Location
I specialize in complex trauma, family conflict, and stress/anxiety. I have immediate availability for Telehealth for IL and IN residents.
About
Coming from a multicultural and immigrant background, I strive to support clients who are going through cultural adjustments and intergenerational/complex trauma. I’m specialized in working with clients who need support with depression, anxiety, trauma, grief, relationship issues, stress, family conflict, life transitions, and other issues. Having experienced being a caretaker of a family member with Autism, Anxiety, and Depression, I also strive to provide support for caretakers with loved ones who experience mental health challenges.
I combine socio-historical systems and individual experiences/personalities when helping my clients to reach the goal of rediscovering self-love and strengths. I apply a wide range of therapy approaches, including CBT, ACT, DBT, Psychodynamic, Cultural-sensitive, Strength-based, Trauma-focused, Person-centered, Solution-focused and other therapy approaches.
Navigating through life is already strenuous and demanding, yet more obstacles may unprecedentedly occur during these trying times. However, seeking support is a sign of incredible strength and courage in itself, and I would like to be there for you to help you realize and utilize the power that has been lying within you.
Call or Email Xin Shu for a free 15 minute consultation now - (312) 766-7104
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Student Resources
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
I accept HSA/FSA benefits.
Email me or call (312) 766-7104 with questions.
Qualifications
- School: University of Chicago
- Supervisor: Lori Yi Long
- Supervisor License: Illinois / 149020706
Location
Specialties
- Complex Trauma
- Family Conflict
- Caregiver Fatigue
Issues
- ADHD
- Anxiety
- Autism
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Asian
I also speak:
Japanese and Mandarin
Age
- Elders (65+)
- Adults
- Teen
Communities
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 2 Feb 2023
(312) 766-7104