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Xianwen Cao
Xianwen Cao
Pre-Licensed Professional, MA
Photo of Xianwen Cao, MA, Pre-Licensed Professional in Fridley

Xianwen Cao

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today
1 Endorsed
1250 East Moore Lake Drive, Suite 152, Fridley, MN 55432
Let's Connect (612) 540-1511
I'm open to work with individual adults, couples and family, with a special interest in working with elder adults. I'm passionate about providing support to life transitions, relationship issues, emotional distress and promoting well-being. I'm naturally curious and passionate in learning how experience shapes life, in the counseling room, I dedicate in creating a non-judgmental safe space for clients to express, explore and heal. I believe in the uniquity of every individual, looking forwards to developing “exclusive” plan for each client through in-depth exploration and genuine acceptance.
I utilize a person-centered integrative counseling approach, drawing from multiple modalities, including ACT, CBT, Narrative Therapy and Trauma Focused Therapy to answer the needs of each client. I believe the resilience of people to be the most powerful “mechanism” under the healing journey.
Please note email is the best way to reach me!
Call or Xianwen Cao now for a free 15 minute consultation - (612) 540-1511

My Practice at a Glance

Available both in-person and online

Mindful Way Counseling

1250 East Moore Lake Drive

Suite 152

Fridley, MN 55432

(612) 540-1511
I specialize in Life Transitions, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (612) 540-1511

My Practice at a Glance

Available both in-person and online

Mindful Way Counseling

1250 East Moore Lake Drive

Suite 152

Fridley, MN 55432

(612) 540-1511
I specialize in Life Transitions, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • PreferredOne
  • UCare
Check fees and, if listed, ask to verify your insurance coverage. or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA

Qualifications

  • In Practice for 4 Years
  • Supervised by Natalie M. Marr Minnesota / 4960
  • Attended University of Minnesota, Master of Art, Graduated 2022
Feel free to ask about qualifications and training experience. or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bisexual
  • Depression
  • Dissociative Disorders (DID)
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Stress
Do these issues align with your needs? or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA
Do these issues align with your needs? or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Body Positivity

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Mandarin

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Body Positivity

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Multicultural
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA

Location

Primary Location

Mindful Way Counseling

1250 East Moore Lake Drive

Suite 152

Fridley, MN 55432

(612) 540-1511
Call for a free consultation now - (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA
Call for a free consultation now - (612) 540-1511
Xianwen Cao
Pre-Licensed Professional, MA
Last Modified: 23 Aug 2023