Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
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Xena Wooley

Marriage & Family Therapist Associate, MA, LMFT-A

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (281) 612-7557
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Available both in-person and online
Houston, TX 77058
I specialize in helping those struggling with food, body image, or eating disorders. For many people, worries about what they eat or what their body looks like have begun to take up too much mental space. It often shows up as feeling out of control around food, being stuck in a cycle of guilt after eating, or constantly checking what you look like in the mirror. Diet culture can intensify these struggles, making it difficult to know what a healthy relationship with diet and exercise actually looks like. I assure you that it's possible to build a life where these struggles no longer dominate your thoughts, or your sense of self.
While much of my work focuses on food and body image concerns, I also help individuals, couples, and families navigate relationship challenges. Relationships with partners and family members can deeply impact emotional well-being. In therapy, we can explore patterns that keep you stuck, strengthen communication, and build more fulfilling connections.
Finding a therapist that is the right fit for you matters. If you have questions about my approach or what the therapy process may look like together, please don’t hesitate to reach out. You deserve support, and I'd be happy to connect!
Call or Xena Wooley now for a free 15 minute consultation - (281) 612-7557

My Practice at a Glance

Available both in-person and online

Relate Therapy Houston

Houston, TX 77058

(281) 612-7557
My website
I offer flexible options for in-person and virtual appointments. I have availability Wednesdays-Saturdays!
I specialize in Eating Disorders, Anxiety and Relationship Issues 
$125 Per Session  
I see individuals, couples and families  
Let's Connect (281) 612-7557
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A

My Practice at a Glance

Available both in-person and online

Relate Therapy Houston

Houston, TX 77058

(281) 612-7557
My website
I offer flexible options for in-person and virtual appointments. I have availability Wednesdays-Saturdays!
I specialize in Eating Disorders, Anxiety and Relationship Issues 
$125 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide a superbill for those who would like to utilize Out of Network Benefits with their insurance.
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call or for a free 15 minute consultation now - (281) 612-7557
"
I can provide a superbill for those who would like to utilize Out of Network Benefits with their insurance.
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call or for a free 15 minute consultation now - (281) 612-7557

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 206523 Supervised by Matthew Brown (Texas / 201592) Xena Elyse Wooley
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of Houston Clear Lake , Master of Art in Marriage and Family Therapy , Graduated 2026
  • Additional Credentials

  • Degree/Diploma from University of Houston - Clear Lake Bachelor of Science in Psychology / 2022
"
I've served as a Volunteer Crisis Counselor, in addition to working as an Eating Disorder Recovery Coach in a PHP/IOP treatment setting.
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call or for a free 15 minute consultation now - (281) 612-7557
"
I've served as a Volunteer Crisis Counselor, in addition to working as an Eating Disorder Recovery Coach in a PHP/IOP treatment setting.
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call or for a free 15 minute consultation now - (281) 612-7557

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Body Image
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Polyamory & ENM
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Do these issues align with your needs? or (281) 612-7557
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Do these issues align with your needs? or (281) 612-7557

Client Focus

Participants

Individuals
Couples
Family

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I provide trauma-informed and weight-inclusive care. My goal is to create a safe and affirming space for you, and I tailor my therapeutic approach to the unique needs of each of my clients.
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call or for a free 15 minute consultation now - (281) 612-7557
"
I provide trauma-informed and weight-inclusive care. My goal is to create a safe and affirming space for you, and I tailor my therapeutic approach to the unique needs of each of my clients.
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call or for a free 15 minute consultation now - (281) 612-7557

Location

Primary Location

Relate Therapy Houston

Houston, TX 77058

(281) 612-7557
"
I offer flexible options for in-person and virtual appointments. I have availability Wednesdays-Saturdays!
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call for a free consultation now - (281) 612-7557
"
I offer flexible options for in-person and virtual appointments. I have availability Wednesdays-Saturdays!
Photo of Xena Wooley, Marriage & Family Therapist Associate, MA, LMFT-A
Xena Wooley
Marriage & Family Therapist Associate, MA, LMFT-A
Call for a free consultation now - (281) 612-7557