Davis
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Email Me
(530) 296-6790 Call Me
(530) 296-6790 Call Me
or
Email Me
Photo of Dr. X Li, Psychologist, PsyD

Dr. X Li

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (530) 296-6790
Photo of Dr. X Li, Psychologist, PsyD
Available online only
Davis, CA 95618
My website
When we're faced with problems, our natural instinct is to solve them using the tools we have. Most of the time, that works. But sometimes, this very instinct—the drive to fix, control, or push through—can quietly backfire. In our efforts to “think positive,” “be happy,” or “stop worrying,” what we’re really chasing is a sense of control. And the more tightly we grip that control, the more elusive it becomes. Over time, this struggle can leave us feeling defeated, isolated, and stuck in a life that feels increasingly small and pointless. My approach makes space for your past and your experiences, rather than trying to fight them.
My style is warm, relational, and thoughtful, with room for laughter and vulnerability. I’ll ask meaningful questions, empathize deeply, and gently challenge patterns that may no longer serve you. I draw from Acceptance and Commitment Therapy, but our work is guided by your unique story, values, and a shared focus on healing and meaningful change.
I’d be honored to hear your story and support you as you navigate your path in this often chaotic world we share. If you feel that my approach might be a good fit for what you're going through, I invite you to reach out for a free consultation. It’s a chance for us to connect and learn more about each other; I’m happy to answer any questions you might have.
Call or Dr. X Li now for a free 15 minute consultation - (530) 296-6790

My Practice at a Glance

Available online only

Davis, CA 95618

(530) 296-6790
My website
I currently offer therapy sessions online via video.
I specialize in Anxiety, Perfectionism and ADHD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Whether you're trying therapy for the first time or giving it another shot, I'm excited to get to know you and your unique experiences.
Dr. X Li
Let's Connect (530) 296-6790
Photo of Dr. X Li, Psychologist, PsyD

My Practice at a Glance

Available online only

Davis, CA 95618

(530) 296-6790
My website
I currently offer therapy sessions online via video.
I specialize in Anxiety, Perfectionism and ADHD 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Whether you're trying therapy for the first time or giving it another shot, I'm excited to get to know you and your unique experiences.
Dr. X Li

Finances

Fees

  • Individual Sessions $225

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Superbill
"
I currently am not in-network at any insurance provider. However, you may be able to request reimbursement from your insurance provider or supplemental insurance provider. I am able to provide a superbill for my services that your insurance may reimburse. I am an in-network provider for Lyra.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
I currently am not in-network at any insurance provider. However, you may be able to request reimbursement from your insurance provider or supplemental insurance provider. I am able to provide a superbill for my services that your insurance may reimburse. I am an in-network provider for Lyra.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

Qualifications

  • Verified by Psychology Today Licensed by State of California / Psy 30396 X Li

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended PGSP-Stanford Psy.D. Consortium, Psy.D., Graduated 2017

    • Additional Credentials

  • Membership with California Psychological Association
"
Although I've been licensed since 2018, I've been practicing therapy since 2013. I've focused my additional training since graduate school on ACT, psychdelic assisted therapy, mindfulness, and ADHD. Looking back on it all, I hope I have as much growth in the next decade of my practice as my first.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
Although I've been licensed since 2018, I've been practicing therapy since 2013. I've focused my additional training since graduate school on ACT, psychdelic assisted therapy, mindfulness, and ADHD. Looking back on it all, I hope I have as much growth in the next decade of my practice as my first.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

Specialties and Expertise

Top Specialties

  • Anxiety
  • Perfectionism
  • ADHD

Expertise

  • Addiction
  • Bicultural and Immigrant Stress
  • Depression
  • Life Transitions
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
I work especially well with people navigating identity, anxiety, and lack of purpose, often with layers shaped by family dynamics or perfectionism. I also specialize in supporting new dads as they adjust to the challenges of parenthood. Whether you're processing past trauma, burnout, or transitions you did or didn't ask for, my role is to help you get unstuck and feel grounded in yourself again.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
I work especially well with people navigating identity, anxiety, and lack of purpose, often with layers shaped by family dynamics or perfectionism. I also specialize in supporting new dads as they adjust to the challenges of parenthood. Whether you're processing past trauma, burnout, or transitions you did or didn't ask for, my role is to help you get unstuck and feel grounded in yourself again.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

2 Endorsements

Dr. Carol Borges Knight
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Dr. Li's expertise in ACT to treat depression, anxiety, and trauma is only matched by his down to earth, honest, and pragmatic approach. He is capable of balancing great content knowledge with interpersonal warmth, care, and ease. I highly recommend him.
Christie Mead
Christie Mead
Psychologist, PsyD
I have known Dr. Li for over a decade and can confidentially say that he is a wonderful therapist. He excels in providing acceptance and commitment therapy (ACT) . I frequently refer clients to Dr. Li knowing that they will be in great hands.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Mandarin

Age

Adults

Participants

Individuals

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
"
Through my practice and my personal work, I've found that Acceptance and Commitment Therapy has been the most effective, compassionate, and holistic therapeutic style. The key therapeutic aspect of ACT is how it helps people develop perspective. Sometimes it's approaching uncomfortable situations in new ways or other times it's learning how to move on from the past and live in the here and now.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
Through my practice and my personal work, I've found that Acceptance and Commitment Therapy has been the most effective, compassionate, and holistic therapeutic style. The key therapeutic aspect of ACT is how it helps people develop perspective. Sometimes it's approaching uncomfortable situations in new ways or other times it's learning how to move on from the past and live in the here and now.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

Location

Primary Location

Davis, CA 95618

(530) 296-6790

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I currently offer therapy sessions online via video.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call for a free consultation now - (530) 296-6790
"
I currently offer therapy sessions online via video.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call for a free consultation now - (530) 296-6790