Davis
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Email Me
(530) 296-6790 Call Me
(530) 296-6790 Call Me
or
Email Me
Photo of Dr. X Li, Psychologist, PsyD

Dr. X Li

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (530) 296-6790
Photo of Dr. X Li, Psychologist, PsyD
Available both in-person and online
Davis, CA 95618
My website
When we're faced with problems, our instinct is to solve them with the tools we have. Most of the time that works. But sometimes the drive to fix, control, or push through backfires. When we try to "think positive," "be happy," or "stop worrying," what we're really chasing is control. The tighter we grip it, the more elusive it becomes. Over time that struggle can leave us feeling defeated, isolated, and stuck in a life that feels small. I work with adults across California navigating anxiety, burnout, and the identity questions that follow a major transition: becoming a parent, changing careers, or living between two cultures.
I draw from Acceptance and Commitment Therapy, which makes space for your experiences rather than fighting them. My style is warm and relational, with room for laughter and vulnerability. I'll ask meaningful questions and gently challenge patterns that no longer serve you. If you're curious where to start, try the free values card sort I built on my website.
Reaching out can be the hardest part, especially if you've been carrying this alone for a while. Whether you're trying therapy for the first time or giving it another shot, I'd be honored to hear your story. If my approach sounds like a fit, reach out for a free consultation. There's no pressure, and I'm happy to answer any questions you might have.
Call or Dr. X Li now for a free 15 minute consultation - (530) 296-6790

My Practice at a Glance

Available both in-person and online

Davis, CA 95618

(530) 296-6790
My website
I currently offer therapy sessions online via video.
I specialize in Anxiety, Burnout and Parenting 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Whether you're trying therapy for the first time or giving it another shot, I'm excited to get to know you and your unique experiences.
Dr. X Li
Let's Connect (530) 296-6790
Photo of Dr. X Li, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Davis, CA 95618

(530) 296-6790
My website
I currently offer therapy sessions online via video.
I specialize in Anxiety, Burnout and Parenting 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Whether you're trying therapy for the first time or giving it another shot, I'm excited to get to know you and your unique experiences.
Dr. X Li

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Superbill
"
I currently am not in-network at any insurance provider. However, you may be able to request reimbursement from your insurance provider or supplemental insurance provider. I am able to provide a superbill for my services that your insurance may reimburse. I am an in-network provider for Lyra.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
I currently am not in-network at any insurance provider. However, you may be able to request reimbursement from your insurance provider or supplemental insurance provider. I am able to provide a superbill for my services that your insurance may reimburse. I am an in-network provider for Lyra.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

Qualifications

  • Verified by Psychology Today Licensed by State of California / Psy 30396 X Li

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended PAU-Stanford Psy.D. Consortium, Psy.D., Graduated 2017

    • Additional Credentials

  • Membership with California Psychological Association
"
I've been practicing therapy since 2013 and licensed in California since 2018. Since graduate school, I've focused my additional training on ACT, psychedelic-assisted therapy, sports psychology, mindfulness, and ADHD. I hope the next decade of my practice brings as much growth as the first.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
I've been practicing therapy since 2013 and licensed in California since 2018. Since graduate school, I've focused my additional training on ACT, psychedelic-assisted therapy, sports psychology, mindfulness, and ADHD. I hope the next decade of my practice brings as much growth as the first.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout
  • Parenting

Expertise

  • Addiction
  • ADHD
  • Bicultural and Immigrant Stress
  • Depression
  • Gambling
  • Life Transitions
  • Men's Issues
  • Perfectionism
  • Relationship Issues
  • Sports Performance
  • Trauma and PTSD
"
I work especially well with people navigating identity, anxiety, and lack of purpose, often with layers shaped by family dynamics or perfectionism. I also specialize in supporting new dads as they adjust to the challenges of parenthood. Whether you're processing past trauma, burnout, or transitions you did or didn't ask for, my role is to help you get unstuck and feel grounded in yourself again.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
I work especially well with people navigating identity, anxiety, and lack of purpose, often with layers shaped by family dynamics or perfectionism. I also specialize in supporting new dads as they adjust to the challenges of parenthood. Whether you're processing past trauma, burnout, or transitions you did or didn't ask for, my role is to help you get unstuck and feel grounded in yourself again.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

2 Endorsements

Dr. Carol Borges Knight
Dr. Carol Borges Knight
Psychologist, PsyD, MA
Dr. Li's expertise in ACT to treat depression, anxiety, and trauma is only matched by his down to earth, honest, and pragmatic approach. He is capable of balancing great content knowledge with interpersonal warmth, care, and ease. I highly recommend him.
Christie Mead
Christie Mead
Psychologist, PsyD
I have known Dr. Li for over a decade and can confidentially say that he is a wonderful therapist. He excels in providing acceptance and commitment therapy (ACT) . I frequently refer clients to Dr. Li knowing that they will be in great hands.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Mandarin

Age

Adults

Participants

Individuals

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
"
Through my practice and my own work, I've found Acceptance and Commitment Therapy to be the most effective, compassionate and consistent approach I use. ACT helps you develop perspective: approaching challenges in new ways, or moving on from the past to live in the here and now. I trained in CBT and still draw on it, though ACT focuses less on disputing thoughts than on how to relate to them.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790
"
Through my practice and my own work, I've found Acceptance and Commitment Therapy to be the most effective, compassionate and consistent approach I use. ACT helps you develop perspective: approaching challenges in new ways, or moving on from the past to live in the here and now. I trained in CBT and still draw on it, though ACT focuses less on disputing thoughts than on how to relate to them.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call or for a free 15 minute consultation now - (530) 296-6790

Location

Primary Location

Davis, CA 95618

(530) 296-6790

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I currently offer therapy sessions online via video.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call for a free consultation now - (530) 296-6790
"
I currently offer therapy sessions online via video.
Photo of Dr. X Li, Psychologist, PsyD
Dr. X Li
Psychologist, PsyD
Call for a free consultation now - (530) 296-6790