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CBT Group for Depression & Anxiety
CBT Group for Depression & Anxiety
Hosted by: Wyvonne Williams
THERAPY GROUP

CBT Group for Depression & Anxiety

Wyvonne Williams
Hosted by: Wyvonne Williams
Verified by Psychology Today Verified by Psychology Today

Let's Connect (667) 200-3434

Cognitive-Behavioral Therapy (CBT) is a short-term, evidence-based treatment for many problems, including depression. It is based on science that shows that thoughts (cognitions) and behaviors (actions, choices) affect the way we feel (emotions). Depression is treatable. Let us help you. The topics Target: • Social isolation • Decreased physical activity • Avoidance • Motivation problems • Negative thinking • Howpelessness • Difficulties enjoying things • Poor self-esteem • Worried thoughts • Sleep problems • Problems with appetite and eating • Fatigue

Group Details

Location

Annapolis, MD 21401

Session Cost

$50

Group Meets

Every Thu 7 P.M. - 8:30 P.M.

Expertise

Depression,  Self Esteem 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Wyvonne Williams about this group or call - (667) 200-3434
Let's Connect (667) 200-3434

Group Practice at a Glance

Annapolis, MD 21401

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Last Modified: 8 Nov 2023