Wyatt Thomas
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (952) 260-3665
Sometimes life feels like you’re trying to assemble IKEA furniture without the instructions—technically possible but stressful, leaving you sitting on the floor wondering how you got here. Maybe you’re feeling stuck in a cycle of emotional highs and lows, wanting stability but unsure how. You’re ready to explore healthier ways of navigating intense feelings, building meaningful and lasting relationships, and thoughtfully weighing difficult life changes. Maybe you’ve also been living with ADHD, anxiety, depression, chronic pain, or traits of borderline personality disorder, and you’re tired of doing it all alone.
My approach is collaborative, practical, and grounded in helping you understand yourself better while building skills that support your day‑to‑day life. I’ve worked with many individuals like you, and that experience allows me to tailor our work to your unique needs. I use mindfulness techniques to help calm the nervous system, increase awareness, and create
Therapy doesn’t have to be heavy all the time. It can be a place where you feel seen, supported, and able to breathe again. I’m here to help you sort through the emotional pieces, find what fits, and maybe even laugh a little along the way. If any part of this resonates, I’d love to connect and see how we can make things feel a bit more manageable together.
Call or Email Wyatt Thomas now for a free 15 minute consultation - (952) 260-3665
Let's Connect (952) 260-3665
Finances
Fees
- Individual Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- South Country Health Alliance
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Wyatt Thomas
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (952) 260-3665
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 28233 Wyatt Josef Thomas
- In Practice for 7 years
- Attended Augsburg University , MSW, Graduated 2019
Education and Years In Practice
Wyatt Thomas
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (952) 260-3665
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Domestic Abuse
- Family Conflict
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Wyatt Thomas
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (952) 260-3665
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Wyatt Thomas
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email or (952) 260-3665
Location
Wyatt Thomas
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (952) 260-3665