Therapists in Sheridan, WY

Photo of Carin Nolz, Licensed Professional Counselor Candidate, MA CMHC, LPCC
Carin Nolz
Licensed Professional Counselor Candidate, MA CMHC, LPCC
3 Endorsed
Sheridan, WY 82801
Welcome! Sometimes life can go "sideways", or feel overwhelming and stuck - You don’t have to figure it out and walk through it alone. Together, we can work with your strengths and take a look to see places that you might want or need change, and come up with a plan that works in your space, and future.
Welcome! Sometimes life can go "sideways", or feel overwhelming and stuck - You don’t have to figure it out and walk through it alone. Together, we can work with your strengths and take a look to see places that you might want or need change, and come up with a plan that works in your space, and future.
(307) 313-6248 View (307) 313-6248
Photo of Melony Sanford, Licensed Professional Clinical Counselor, LPCC
Melony Sanford
Licensed Professional Clinical Counselor, LPCC
Online Only
My name is Melony Sanford, and I am a licensed professional clinical counselor (LPCC) based in Wyoming working with clients in the state of North Dakota. I am licensed in both Wyoming and North Dakota to practice therapy. I primarily work with adults and specialize in trauma, depression, anxiety, addiction recovery, and stress management using evidence-based modalities for providing therapy. It is always my goal to consistently be present with clients in the most authentic way possible. Your goals are my goals in a sense so achieving recovery can be a very empowering process.
My name is Melony Sanford, and I am a licensed professional clinical counselor (LPCC) based in Wyoming working with clients in the state of North Dakota. I am licensed in both Wyoming and North Dakota to practice therapy. I primarily work with adults and specialize in trauma, depression, anxiety, addiction recovery, and stress management using evidence-based modalities for providing therapy. It is always my goal to consistently be present with clients in the most authentic way possible. Your goals are my goals in a sense so achieving recovery can be a very empowering process.
(307) 284-2750 View (307) 284-2750
Photo of Julie Nicks - Hidden Bridges, LLC, Licensed Professional Counselor, MSCMHC, LPC, NCC, DQCS, C-TSS
Hidden Bridges, LLC
Licensed Professional Counselor, MSCMHC, LPC, NCC, DQCS, C-TSS
Sheridan, WY 82801
Waitlist for new clients
Welcome to my practice. I practice from a multicultural integrative approach in cognitive-behavioral therapy with a solution-focus to empower my clients to reach their goals from a wellness modality of mental, spiritual, and physical health. I am a trauma certified therapist who works to incorporate a variety of modalities to meet my clients where they are. I have experience in working with children and adults alike who struggle with anxiety, depression, and other mental health issues. I specialize in children and adolescents and am skilled in play therapy.
Welcome to my practice. I practice from a multicultural integrative approach in cognitive-behavioral therapy with a solution-focus to empower my clients to reach their goals from a wellness modality of mental, spiritual, and physical health. I am a trauma certified therapist who works to incorporate a variety of modalities to meet my clients where they are. I have experience in working with children and adults alike who struggle with anxiety, depression, and other mental health issues. I specialize in children and adolescents and am skilled in play therapy.
(307) 269-5903 View (307) 269-5903
Photo of Vicki Tellez - Animosque Therapy and Coaching, Clinical Social Work/Therapist, MSW, LCSW
Animosque Therapy and Coaching
Clinical Social Work/Therapist, MSW, LCSW
Sheridan, WY 82801
I'm so glad you're here. Seeking support is a courageous and empowering step, and I'd be honored to walk with you on your healing journey. Whether you're navigating anxiety, life transitions, or trauma, my goal is to provide a safe, nonjudgemental space where you can feel seen, heard, and supported. I specialize in working with individuals who are experiencing emotional overwhelm, relationship struggles, self-doubt, stress, or those recovering from childhood wounds. I also specialize in working with children who have trauma, depression, or anxiety and need assistance with learning how to identify and regulate their emotions.
I'm so glad you're here. Seeking support is a courageous and empowering step, and I'd be honored to walk with you on your healing journey. Whether you're navigating anxiety, life transitions, or trauma, my goal is to provide a safe, nonjudgemental space where you can feel seen, heard, and supported. I specialize in working with individuals who are experiencing emotional overwhelm, relationship struggles, self-doubt, stress, or those recovering from childhood wounds. I also specialize in working with children who have trauma, depression, or anxiety and need assistance with learning how to identify and regulate their emotions.
(307) 207-5533 View (307) 207-5533
Photo of Andrea Morris, Licensed Professional Counselor, MA, LPC
Andrea Morris
Licensed Professional Counselor, MA, LPC
4 Endorsed
Sheridan, WY 82801
Each one of us has an inherent worth apart from the work we do, people we serve, and labels we receive from others as well as ourselves. There are certain needs that each person has that shape the way we see and experience the world. These needs consist of feeling valued, having your own unique identity, being heard or validated, being seen, known and accepted. Lastly, having a sense of connection and authenticity with others. These do not come easily in our world today as we are taught the opposite and in turn we don’t have a clue how to identify our needs, let alone communicate this to others. Let me help teach tangible tools.
Each one of us has an inherent worth apart from the work we do, people we serve, and labels we receive from others as well as ourselves. There are certain needs that each person has that shape the way we see and experience the world. These needs consist of feeling valued, having your own unique identity, being heard or validated, being seen, known and accepted. Lastly, having a sense of connection and authenticity with others. These do not come easily in our world today as we are taught the opposite and in turn we don’t have a clue how to identify our needs, let alone communicate this to others. Let me help teach tangible tools.
(307) 240-6258 x2 View (307) 240-6258 x2
Photo of Stephanie M. Combs - Combs Psychotherapy L.L.C., Clinical Social Work/Therapist, MSW, LCSW, LICSW
Combs Psychotherapy L.L.C.
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Online Only
Combs Psychotherapy is eager to assist you with your mental health needs. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that you won't have to walk this difficult path of life alone. We have successfully treated trauma, depression, anxiety, PTSD, sexual issues, and many other varied mental health and substance abuse conditions. Congratulations on considering this brave step. Let's help you create the best version of yourself. Our ideal clients are those ready for self improvement and reduction of suffering.
Combs Psychotherapy is eager to assist you with your mental health needs. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that you won't have to walk this difficult path of life alone. We have successfully treated trauma, depression, anxiety, PTSD, sexual issues, and many other varied mental health and substance abuse conditions. Congratulations on considering this brave step. Let's help you create the best version of yourself. Our ideal clients are those ready for self improvement and reduction of suffering.
(307) 201-9631 View (307) 201-9631
Photo of Jennifer L White, Licensed Professional Counselor, MS, LPC
Jennifer L White
Licensed Professional Counselor, MS, LPC
1 Endorsed
Sheridan, WY 82801
Not accepting new clients
It can feel overwhelming and stressful to find the right counselor for you. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals. I bring compassion, understanding, and clinical expertise to our therapy process. I'm inspired to help clients connect to their own internal strength and to find hope and healing from trauma, depression, anxiety, and significant life changes. I provide real tools for lasting change. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
It can feel overwhelming and stressful to find the right counselor for you. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals. I bring compassion, understanding, and clinical expertise to our therapy process. I'm inspired to help clients connect to their own internal strength and to find hope and healing from trauma, depression, anxiety, and significant life changes. I provide real tools for lasting change. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.
(307) 298-3165 View (307) 298-3165
Photo of Rachel Payne - Alpine Roots Counseling, Licensed Professional Counselor, LPC, MS
Alpine Roots Counseling
Licensed Professional Counselor, LPC, MS
1 Endorsed
Sheridan, WY 82801
Alpine Roots Counseling’s team of therapists consists of Rachel Payne, LPC and Roxanne Walker, LCSW (independent contractor). Our mission is to provide a place of growth, inspiration, and autonomy by expanding the ways in which people can be helped and healed through both traditional and innovative, emerging therapies. So often people feel disconnected from their relationships, purpose and self. Leaving them unsure of how to reconnect, how to find what will make them happy. We recognize every person comes to a place in their life where they need help to better understand themselves and their current struggles.
Alpine Roots Counseling’s team of therapists consists of Rachel Payne, LPC and Roxanne Walker, LCSW (independent contractor). Our mission is to provide a place of growth, inspiration, and autonomy by expanding the ways in which people can be helped and healed through both traditional and innovative, emerging therapies. So often people feel disconnected from their relationships, purpose and self. Leaving them unsure of how to reconnect, how to find what will make them happy. We recognize every person comes to a place in their life where they need help to better understand themselves and their current struggles.
(307) 429-4959 View (307) 429-4959
Photo of Lisa Wilkinson, Pre-Licensed Professional
Lisa Wilkinson
Pre-Licensed Professional
Online Only
Welcome future clients! My focus areas include individuals with disabilities, neurodiversity, lifespan trauma, crisis planning, and management of complex mental health conditions. I have extensive experience supporting others in special education services (IEP Plans, 504 Plans), Developmental Disability Administration (DDA), Special Needs Guardianships, Social Security Applications (SSI), and Intensive Outpatient Programs (IOP). I can offer direction on how to communicate effectively with offices, special education teachers and paraprofessionals, domestic violence organizations, mobile crisis teams, and basic community resources.
Welcome future clients! My focus areas include individuals with disabilities, neurodiversity, lifespan trauma, crisis planning, and management of complex mental health conditions. I have extensive experience supporting others in special education services (IEP Plans, 504 Plans), Developmental Disability Administration (DDA), Special Needs Guardianships, Social Security Applications (SSI), and Intensive Outpatient Programs (IOP). I can offer direction on how to communicate effectively with offices, special education teachers and paraprofessionals, domestic violence organizations, mobile crisis teams, and basic community resources.
(307) 242-6641 View (307) 242-6641
Photo of Sean Lester, Licensed Professional Counselor, EdS, LPC, LCMHC
Sean Lester
Licensed Professional Counselor, EdS, LPC, LCMHC
Online Only
Are you feeling overwhelmed by anxiety, depression, substance use, relationship challenges, or navigating difficult emotions? You don't have to go through it alone. Together, we’ll work to uncover the root causes of your struggles and develop practical strategies for lasting change. I offer a supportive, collaborative space to help you build resilience, improve communication, and enhance your emotional well-being so you can feel more in control, fulfilled, and connected in your life.
Are you feeling overwhelmed by anxiety, depression, substance use, relationship challenges, or navigating difficult emotions? You don't have to go through it alone. Together, we’ll work to uncover the root causes of your struggles and develop practical strategies for lasting change. I offer a supportive, collaborative space to help you build resilience, improve communication, and enhance your emotional well-being so you can feel more in control, fulfilled, and connected in your life.
(307) 337-9975 View (307) 337-9975
Photo of Linnea Haun, Licensed Professional Counselor, LPC
Linnea Haun
Licensed Professional Counselor, LPC
Online Only
Hi there! I'm Linnea Haun, a Licensed Professional Counselor (LPC) in Wyoming. My goal is to provide a warm, supportive space where you feel truly seen and heard. I believe that therapy should be as unique as you are, which is why I take a person-centered approach—tailoring each session to your individual needs, experiences, and personality. Whether you're facing life’s challenges or simply looking for personal growth, I'm here to walk alongside you with compassion and care. I’d love to connect and support you on your journey!
Hi there! I'm Linnea Haun, a Licensed Professional Counselor (LPC) in Wyoming. My goal is to provide a warm, supportive space where you feel truly seen and heard. I believe that therapy should be as unique as you are, which is why I take a person-centered approach—tailoring each session to your individual needs, experiences, and personality. Whether you're facing life’s challenges or simply looking for personal growth, I'm here to walk alongside you with compassion and care. I’d love to connect and support you on your journey!
(307) 207-2267 View (307) 207-2267
Photo of Jessica Milford, Clinical Social Work/Therapist, LCSW
Jessica Milford
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I’m a Licensed Clinical Social Worker and military veteran with a deep commitment to trauma-informed care. My approach is grounded in Feminist Multicultural Therapy, supported by formal training and a dedication to cultural humility and empowerment. As a Registered Yoga Teacher, I integrate mind-body practices and a holistic lens into my work, helping clients heal in ways that honor the connection between mental, emotional, and physical well-being. I strive to create a safe, inclusive space where each individual's unique story is seen, heard, and valued.
I’m a Licensed Clinical Social Worker and military veteran with a deep commitment to trauma-informed care. My approach is grounded in Feminist Multicultural Therapy, supported by formal training and a dedication to cultural humility and empowerment. As a Registered Yoga Teacher, I integrate mind-body practices and a holistic lens into my work, helping clients heal in ways that honor the connection between mental, emotional, and physical well-being. I strive to create a safe, inclusive space where each individual's unique story is seen, heard, and valued.
(626) 414-4871 View (626) 414-4871
Photo of Amanda Caffey - Winds of Hope Christian Counseling, Clinical Social Work/Therapist, MSW, LCSW
Winds of Hope Christian Counseling
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.
Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.
(307) 323-2463 View (307) 323-2463
Photo of Lynette Reyes, Clinical Social Work/Therapist, LCSW
Lynette Reyes
Clinical Social Work/Therapist, LCSW
Online Only
My name is Lynette Reyes I am a Licensed Clinical Social Worker. I have been working in the forensic mental health field for over 7 years. My main focus is working with individuals experiencing anxiety and depression.
My name is Lynette Reyes I am a Licensed Clinical Social Worker. I have been working in the forensic mental health field for over 7 years. My main focus is working with individuals experiencing anxiety and depression.
(747) 277-8422 View (747) 277-8422
Photo of Katie Card, Psychologist, PsyD
Katie Card
Psychologist, PsyD
Sheridan, WY 82801
Are you feeling overwhelmed with the world and the droll of the day to day? We all feel burned out, exhausted at times. Some days we may feel like we have nothing left to give. If you are feeling adrift, you aren't alone. You are seen and heard. Growth and healing take place through understanding patterns that shape our behaviors and emotions throughout our lives. Many of my patients have come to see me to find a supportive space in which they can better understand how these patterns have impacted their lives.
Are you feeling overwhelmed with the world and the droll of the day to day? We all feel burned out, exhausted at times. Some days we may feel like we have nothing left to give. If you are feeling adrift, you aren't alone. You are seen and heard. Growth and healing take place through understanding patterns that shape our behaviors and emotions throughout our lives. Many of my patients have come to see me to find a supportive space in which they can better understand how these patterns have impacted their lives.
(307) 242-1293 View (307) 242-1293
Photo of Janie Magelky, Pre-Licensed Professional, MSW, PCSW
Janie Magelky
Pre-Licensed Professional, MSW, PCSW
1 Endorsed
Sheridan, WY 82801
Clients often come to therapy feeling overwhelmed, stuck, or like they’re just surviving instead of living. They may be navigating depression, anxiety, trauma, grief, chronic illness, fatigue, or ADHD, and sometimes strained relationships leave them longing for connection. In our work together, I offer a safe space where they don’t have to carry it all alone. I provide understanding, support, and practical tools to cope. Most of all, I help clients find hope, healing, and the chance to feel balanced, confident, and more like themselves again.
Clients often come to therapy feeling overwhelmed, stuck, or like they’re just surviving instead of living. They may be navigating depression, anxiety, trauma, grief, chronic illness, fatigue, or ADHD, and sometimes strained relationships leave them longing for connection. In our work together, I offer a safe space where they don’t have to carry it all alone. I provide understanding, support, and practical tools to cope. Most of all, I help clients find hope, healing, and the chance to feel balanced, confident, and more like themselves again.
(307) 381-3481 View (307) 381-3481
Photo of Chelsie Healy - Aspen Grove Counseling, LLC, Clinical Social Work/Therapist, LCSW
Aspen Grove Counseling, LLC
Clinical Social Work/Therapist, LCSW
Sheridan, WY 82801
I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.
I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.
(307) 242-8946 View (307) 242-8946
Photo of Skylar Scott, Clinical Social Work/Therapist, LCSW
Skylar Scott
Clinical Social Work/Therapist, LCSW
1 Endorsed
Sheridan, WY 82801
You may feel stuck in patterns that no longer serve you, reliving past experiences, overwhelmed by emotions, disconnected from yourself or others. You might feel constantly on edge or shut down and numb. Maybe you struggle with self-worth, trust, or intimacy. You want more than just coping—you want to feel safe in your own body, your life, and in your relationships, to find peace in the present, and to reconnect to purpose to live a more meaningful and fulfilling life.
You may feel stuck in patterns that no longer serve you, reliving past experiences, overwhelmed by emotions, disconnected from yourself or others. You might feel constantly on edge or shut down and numb. Maybe you struggle with self-worth, trust, or intimacy. You want more than just coping—you want to feel safe in your own body, your life, and in your relationships, to find peace in the present, and to reconnect to purpose to live a more meaningful and fulfilling life.
(307) 243-4503 View (307) 243-4503
Photo of Indra Keliuotis, Clinical Social Work/Therapist, LCSW
Indra Keliuotis
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker and I received my master's from the University of Connecticut and have over 5 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also specialize in helping people overcome their anxiety and anger issues. I also love working with couples.
I am a Licensed Clinical Social Worker and I received my master's from the University of Connecticut and have over 5 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also specialize in helping people overcome their anxiety and anger issues. I also love working with couples.
(475) 290-6059 View (475) 290-6059
Photo of Amanda Loessberg, Clinical Social Work/Therapist, LCSW
Amanda Loessberg
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You deserve healing! You deserve to put yourself first. Since 2002, I have helped people with anxiety, depression, OCD, parenting challenges, developmental disabilities, trauma, relationships, and so much more. I specialize in providing gentle trauma therapy via CBT (talk therapy) and EMDR (to learn more, go to EMDRIA.ORG). My goal is to help you achieve your goals! I promise to be a safe, non-judgmental person who is here for you through thick and thin. I am licensed in WA, WY and MT. A brief overview of my experience: 7 years of crisis intervention/suicide prevention, 9 years at the VA, over 3 years in private practice.
You deserve healing! You deserve to put yourself first. Since 2002, I have helped people with anxiety, depression, OCD, parenting challenges, developmental disabilities, trauma, relationships, and so much more. I specialize in providing gentle trauma therapy via CBT (talk therapy) and EMDR (to learn more, go to EMDRIA.ORG). My goal is to help you achieve your goals! I promise to be a safe, non-judgmental person who is here for you through thick and thin. I am licensed in WA, WY and MT. A brief overview of my experience: 7 years of crisis intervention/suicide prevention, 9 years at the VA, over 3 years in private practice.
(307) 363-5052 View (307) 363-5052

See more therapy options for Sheridan

How does your Therapist compare?

Number of Therapists in Sheridan, WY

50+

Average cost per session

$150

Therapists in Sheridan, WY who prioritize treating:

89% Anxiety
85% Depression
76% Coping Skills
76% Stress
75% Self Esteem
73% Trauma and PTSD
65% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
65% Aetna
63% Cigna and Evernorth

How Therapists in Sheridan, WY see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sheridan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.