Anxiety Therapists in Newcastle, WY
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (ART) and trained in EMDR. I am LGBTQI+ and kink friendly. I am a certified clinical trauma professional. I like working with clients who may be dealing with trauma, especially PTSD, regardless of the cause because A.R.T. is so powerful. A.R.T. is especially helpful for veterans and first responders.
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (ART) and trained in EMDR. I am LGBTQI+ and kink friendly. I am a certified clinical trauma professional. I like working with clients who may be dealing with trauma, especially PTSD, regardless of the cause because A.R.T. is so powerful. A.R.T. is especially helpful for veterans and first responders.
Openings at the new location in Custer starting March 4!
I am committed to providing a safe and confidential place where we can explore your challenges together, finding hope for the future. My goal is to help you uncover the places where you may be stuck individually or in relationship with others and then help you explore new paths to a more fulfilling life.
Openings at the new location in Custer starting March 4!
I am committed to providing a safe and confidential place where we can explore your challenges together, finding hope for the future. My goal is to help you uncover the places where you may be stuck individually or in relationship with others and then help you explore new paths to a more fulfilling life.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
I work primarily with adults and senior adults who are experiencing anxiety, depression, PTSD, and a host of other mental health concerns.
I use accelerated resolution therapy to help you heal from trauma, whether it is from childhood or something more recent. I am certified in A.R.T. and utilize it exclusively because of how quickly it helps you to resolve symptoms and the heavy load of trauma. And if you just need somewhere to vent or to seek an alternative viewpoint, that's also allowed.
I work primarily with adults and senior adults who are experiencing anxiety, depression, PTSD, and a host of other mental health concerns.
I use accelerated resolution therapy to help you heal from trauma, whether it is from childhood or something more recent. I am certified in A.R.T. and utilize it exclusively because of how quickly it helps you to resolve symptoms and the heavy load of trauma. And if you just need somewhere to vent or to seek an alternative viewpoint, that's also allowed.
More Therapists Nearby
This could be anything from relationship difficulties, depressive or anxious moods, angry outbursts, or insomnia.
As your therapist, I want to help you move into the the joy filled life you deserve. My goal is to see clients empowered and gain skills to navigate life in a more free manner.
This could be anything from relationship difficulties, depressive or anxious moods, angry outbursts, or insomnia.
As your therapist, I want to help you move into the the joy filled life you deserve. My goal is to see clients empowered and gain skills to navigate life in a more free manner.
Online Therapists
I'm excited to work with clients to solve their issues and challenges. I'm not afraid of dealing with whatever challenges you might bring to the table. No topic is off limits or too complicated. I want to be the partner that will walk the journey of self discovery and self improvement at your pace!
I'm excited to work with clients to solve their issues and challenges. I'm not afraid of dealing with whatever challenges you might bring to the table. No topic is off limits or too complicated. I want to be the partner that will walk the journey of self discovery and self improvement at your pace!
People of all ages inspire me with their challenges, problems and pasts. I work with you, discovering the history behind the current stressors. I guide you to new ways of thinking about the past and present, and assist you in understanding your thinking and emotions. I encourage your growth though finding your own sometimes hidden strengths. I work with you for active change in your life. Couples challenged in their relationship work with me for improved communication and understanding. They walk out together, hopeful and positive again.
People of all ages inspire me with their challenges, problems and pasts. I work with you, discovering the history behind the current stressors. I guide you to new ways of thinking about the past and present, and assist you in understanding your thinking and emotions. I encourage your growth though finding your own sometimes hidden strengths. I work with you for active change in your life. Couples challenged in their relationship work with me for improved communication and understanding. They walk out together, hopeful and positive again.
My name Is Karissa Morris and have been a licensed professional counselor (LPC) for 6 years. I believe everyone has the capacity to heal through hard work and taking responsibility for their own truth. I believe in fostering a safe non judgmental environment for my clients allowing them to do the work that allows for growth in a meaningful direction. In my practice I am committed to building a strong therapeutic relationship and applying interventions that meet the individual needs of my clients.
My name Is Karissa Morris and have been a licensed professional counselor (LPC) for 6 years. I believe everyone has the capacity to heal through hard work and taking responsibility for their own truth. I believe in fostering a safe non judgmental environment for my clients allowing them to do the work that allows for growth in a meaningful direction. In my practice I am committed to building a strong therapeutic relationship and applying interventions that meet the individual needs of my clients.
I have been in the mental health field for over ten years. I am licensed in Wyoming and New York and believe that therapy should be a place where you can be open and honest about anything going on in your life, good or not so good. I like to take a collaborative approach to my sessions. My belief is that each of us knows ourselves best, and it is my role to unlock the skills you already have. I primarily use interpersonal therapy and cognitive behavioral therapy (CBT).
I have been in the mental health field for over ten years. I am licensed in Wyoming and New York and believe that therapy should be a place where you can be open and honest about anything going on in your life, good or not so good. I like to take a collaborative approach to my sessions. My belief is that each of us knows ourselves best, and it is my role to unlock the skills you already have. I primarily use interpersonal therapy and cognitive behavioral therapy (CBT).
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID.
I specialize in psychological and neuropsychological assessments offering clarity as to mental health diagnoses, cognitive difficulties, and personality disorders.
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID.
I specialize in psychological and neuropsychological assessments offering clarity as to mental health diagnoses, cognitive difficulties, and personality disorders.
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart will be healed and your mind cleansed.
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart will be healed and your mind cleansed.
At CornerStone Counseling, we understand life is a mix of beauty and struggles, and seasons of change. It’s during the storms that we need more than awareness of our situation, we need support, guidance, and tools to help us heal. Clients often seek therapy because they feel overwhelmed from trying to push through life on their own. We all heal in different ways, which is why we believe in a person-centered approach. Our work adapts to your pace and individualized needs, not from a confined one-size-fits-all mindset. Therapy here is about being seen, understood, and supported with real-life tools that last and carry you forward.
At CornerStone Counseling, we understand life is a mix of beauty and struggles, and seasons of change. It’s during the storms that we need more than awareness of our situation, we need support, guidance, and tools to help us heal. Clients often seek therapy because they feel overwhelmed from trying to push through life on their own. We all heal in different ways, which is why we believe in a person-centered approach. Our work adapts to your pace and individualized needs, not from a confined one-size-fits-all mindset. Therapy here is about being seen, understood, and supported with real-life tools that last and carry you forward.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
Do you struggle with anxiety, depression, parenting or in relationships?
I specialize in working with children, adolescents, adults, marriage/couples, Christian life coaching and parenting.
Do you struggle with anxiety, depression, parenting or in relationships?
I specialize in working with children, adolescents, adults, marriage/couples, Christian life coaching and parenting.
Are you the one everyone relies on, yet you feel completely drained? As a helper or caregiver, do you struggle to turn your mind off, feel on edge, or notice yourself becoming distant at home? Maybe you are overwhelmed by work stress, family strain, or emotional exhaustion. Are you questioning how long you can keep going like this? You want to feel calm, clear, and like yourself again. These patterns often come from long-term stress and always putting others first. Now, you are ready to set boundaries, feel grounded and reconnect with your life in a more meaningful, sustainable way.
Are you the one everyone relies on, yet you feel completely drained? As a helper or caregiver, do you struggle to turn your mind off, feel on edge, or notice yourself becoming distant at home? Maybe you are overwhelmed by work stress, family strain, or emotional exhaustion. Are you questioning how long you can keep going like this? You want to feel calm, clear, and like yourself again. These patterns often come from long-term stress and always putting others first. Now, you are ready to set boundaries, feel grounded and reconnect with your life in a more meaningful, sustainable way.
Take the anxiety out of therapy and give me a call.
In an increasingly impersonal and AI driven world, sometimes we just need to feel that someone is really listening; really rooting for you and is able to help you pursue and achieve your goals by providing real feedback, empathy, and real world solutions.
I specialize in relationships and life transitions of all kinds: romantic, parenting partnerships, family dynamics, intimacy issues, dating concerns, workplace stress, etc. I provide a safe space to explore whatever issues you may be facing with no judgment, and will work with you to make positive change in your relationships and life as a whole as you work towards your goals.
Take the anxiety out of therapy and give me a call.
In an increasingly impersonal and AI driven world, sometimes we just need to feel that someone is really listening; really rooting for you and is able to help you pursue and achieve your goals by providing real feedback, empathy, and real world solutions.
I specialize in relationships and life transitions of all kinds: romantic, parenting partnerships, family dynamics, intimacy issues, dating concerns, workplace stress, etc. I provide a safe space to explore whatever issues you may be facing with no judgment, and will work with you to make positive change in your relationships and life as a whole as you work towards your goals.
Hello! I became a counselor because I know what it means to start again. To be human is to carry both hope and heaviness - I’ve learned that the most powerful transformations begin with tiny moments of courage and vulnerability. As a former educator, school counselor, and now therapist, I bring a unique background to my approach. Sacred Start Counseling was born out of my own healing. Oftentimes, we excel at human-DOING but not human-BEING. I am here to help with your human-BEING.
Hello! I became a counselor because I know what it means to start again. To be human is to carry both hope and heaviness - I’ve learned that the most powerful transformations begin with tiny moments of courage and vulnerability. As a former educator, school counselor, and now therapist, I bring a unique background to my approach. Sacred Start Counseling was born out of my own healing. Oftentimes, we excel at human-DOING but not human-BEING. I am here to help with your human-BEING.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
I am an active and engaged Licensed Marriage & Family Therapist who works best with patients ready to do real, transformative work. I rely on my ability to read emotional and relational patterns to help clients move beyond coping and into deeper understanding and healing. My style is compassionate, honest, and direct. If you are motivated to address root issues rather than staying on the surface, we may be a strong fit. I am best suited for patients who are ready to do the deeper work required for real transformation.
Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis •Cognitive Behavior Therapy (CBT) •Faith based Counseling.
Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis •Cognitive Behavior Therapy (CBT) •Faith based Counseling.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.