Therapists for Adults in Newcastle, WY
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (ART) and trained in EMDR. I am LGBTQI+ and kink friendly. I am a certified clinical trauma professional. I like working with clients who may be dealing with trauma, especially PTSD, regardless of the cause because A.R.T. is so powerful. A.R.T. is especially helpful for veterans and first responders.
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (ART) and trained in EMDR. I am LGBTQI+ and kink friendly. I am a certified clinical trauma professional. I like working with clients who may be dealing with trauma, especially PTSD, regardless of the cause because A.R.T. is so powerful. A.R.T. is especially helpful for veterans and first responders.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
Openings at the new location in Custer starting March 4!
I am committed to providing a safe and confidential place where we can explore your challenges together, finding hope for the future. My goal is to help you uncover the places where you may be stuck individually or in relationship with others and then help you explore new paths to a more fulfilling life.
Openings at the new location in Custer starting March 4!
I am committed to providing a safe and confidential place where we can explore your challenges together, finding hope for the future. My goal is to help you uncover the places where you may be stuck individually or in relationship with others and then help you explore new paths to a more fulfilling life.
I work primarily with adults and senior adults who are experiencing anxiety, depression, PTSD, and a host of other mental health concerns.
I use accelerated resolution therapy to help you heal from trauma, whether it is from childhood or something more recent. I am certified in A.R.T. and utilize it exclusively because of how quickly it helps you to resolve symptoms and the heavy load of trauma. And if you just need somewhere to vent or to seek an alternative viewpoint, that's also allowed.
I work primarily with adults and senior adults who are experiencing anxiety, depression, PTSD, and a host of other mental health concerns.
I use accelerated resolution therapy to help you heal from trauma, whether it is from childhood or something more recent. I am certified in A.R.T. and utilize it exclusively because of how quickly it helps you to resolve symptoms and the heavy load of trauma. And if you just need somewhere to vent or to seek an alternative viewpoint, that's also allowed.
More Therapists Nearby
Accepting New Clients via telehealth throughout Wyoming and Oregon!
Often people seek out a counselor when they experience crisis or become uncomfortable to the point of wanting to shift the way they walk in the world. This could be anything from relationship difficulties, depressive or anxious moods, angry outbursts, or insomnia. These issues are often just the tip of the iceberg, but by looking at what's beneath the surface, we can relieve the uncomfortable symptoms and change the patterns.
Accepting New Clients via telehealth throughout Wyoming and Oregon!
Often people seek out a counselor when they experience crisis or become uncomfortable to the point of wanting to shift the way they walk in the world. This could be anything from relationship difficulties, depressive or anxious moods, angry outbursts, or insomnia. These issues are often just the tip of the iceberg, but by looking at what's beneath the surface, we can relieve the uncomfortable symptoms and change the patterns.
Online Therapists
At CornerStone Counseling, we understand life is a mix of beauty and struggles, and seasons of change. It’s during the storms that we need more than awareness of our situation, we need support, guidance, and tools to help us heal. Clients often seek therapy because they feel overwhelmed from trying to push through life on their own. We all heal in different ways, which is why we believe in a person-centered approach. Our work adapts to your pace and individualized needs, not from a confined one-size-fits-all mindset. Therapy here is about being seen, understood, and supported with real-life tools that last and carry you forward.
At CornerStone Counseling, we understand life is a mix of beauty and struggles, and seasons of change. It’s during the storms that we need more than awareness of our situation, we need support, guidance, and tools to help us heal. Clients often seek therapy because they feel overwhelmed from trying to push through life on their own. We all heal in different ways, which is why we believe in a person-centered approach. Our work adapts to your pace and individualized needs, not from a confined one-size-fits-all mindset. Therapy here is about being seen, understood, and supported with real-life tools that last and carry you forward.
Clients I work with have an element of wanting to restore hope in themselves, their professions, their relationships, and their life overall. We work together to restore hope in the areas and dynamic of their choosing, using experiential and psychodramatic methods to achieve those results more effeciently and more impactfully. There are many therapeutic modalities that will offer a client COPING skills. My purpose is to provide a client with HEALING skills as we work together to restore hope in your life story.
Clients I work with have an element of wanting to restore hope in themselves, their professions, their relationships, and their life overall. We work together to restore hope in the areas and dynamic of their choosing, using experiential and psychodramatic methods to achieve those results more effeciently and more impactfully. There are many therapeutic modalities that will offer a client COPING skills. My purpose is to provide a client with HEALING skills as we work together to restore hope in your life story.
I have been in the mental health field for over ten years. I am licensed in Wyoming and New York and believe that therapy should be a place where you can be open and honest about anything going on in your life, good or not so good. I like to take a collaborative approach to my sessions. My belief is that each of us knows ourselves best, and it is my role to unlock the skills you already have. I primarily use interpersonal therapy and cognitive behavioral therapy (CBT).
I have been in the mental health field for over ten years. I am licensed in Wyoming and New York and believe that therapy should be a place where you can be open and honest about anything going on in your life, good or not so good. I like to take a collaborative approach to my sessions. My belief is that each of us knows ourselves best, and it is my role to unlock the skills you already have. I primarily use interpersonal therapy and cognitive behavioral therapy (CBT).
When Talk Therapy Isn’t Enough: How Neurotherapy Heals Trauma
Talk therapy gives insight — but trauma lives deeper.
For many, especially those with developmental trauma, PTSD, or dissociation, talking about the problem doesn’t help the body feel safe. That’s because trauma changes the nervous system. It bypasses logic. It lives in the body.
Neurotherapy helps the brain unlearn survival mode.
By reading and gently training your brainwaves, neurotherapy helps reset your nervous system. That means fewer shutdowns, less hypervigilance, and more connection — to yourself, your emotions, and the present moment.
When Talk Therapy Isn’t Enough: How Neurotherapy Heals Trauma
Talk therapy gives insight — but trauma lives deeper.
For many, especially those with developmental trauma, PTSD, or dissociation, talking about the problem doesn’t help the body feel safe. That’s because trauma changes the nervous system. It bypasses logic. It lives in the body.
Neurotherapy helps the brain unlearn survival mode.
By reading and gently training your brainwaves, neurotherapy helps reset your nervous system. That means fewer shutdowns, less hypervigilance, and more connection — to yourself, your emotions, and the present moment.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis •Cognitive Behavior Therapy (CBT) •Faith based Counseling.
Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis •Cognitive Behavior Therapy (CBT) •Faith based Counseling.
At Sacred Start Counseling, you’ll find:
-EMDR for Adults, Adolescents, and Children
-Internal Family Systems (IFS) Parts Work
-Faith-based therapy is welcomed but never required
-Play Therapy
-Sand Tray Therapy
-Individualized care to your needs
Hello! I became a counselor because I know what it means to start again. To be human is to carry both hope and heaviness - I’ve learned that the most powerful transformations begin with tiny moments of courage and vulnerability. As a former educator, school counselor, and now therapist, I bring a unique background to my approach. Sacred Start Counseling was born out of my own healing. Oftentimes, we excel at human-DOING but not human-BEING. I am here to help with your human-BEING.
At Sacred Start Counseling, you’ll find:
-EMDR for Adults, Adolescents, and Children
-Internal Family Systems (IFS) Parts Work
-Faith-based therapy is welcomed but never required
-Play Therapy
-Sand Tray Therapy
-Individualized care to your needs
Hello! I became a counselor because I know what it means to start again. To be human is to carry both hope and heaviness - I’ve learned that the most powerful transformations begin with tiny moments of courage and vulnerability. As a former educator, school counselor, and now therapist, I bring a unique background to my approach. Sacred Start Counseling was born out of my own healing. Oftentimes, we excel at human-DOING but not human-BEING. I am here to help with your human-BEING.
Welcome to a safe place for becoming and healing. If you’ve been feeling stuck, overwhelmed, or exhausted by the weight of things—please know that you don't have to carry it alone. It’s time to find your way back to balance and peace. I would love to help you get there.
Hi, I'm Alicia. As a Licensed Professional Counselor in Wyoming, I specialize in helping clients navigate trauma, anxiety, depression, stress, and major life changes. Because life is busy, I am passionate about offering flexible care that fits your schedule (evenings), including evidence-based options like online EMDR.
Welcome to a safe place for becoming and healing. If you’ve been feeling stuck, overwhelmed, or exhausted by the weight of things—please know that you don't have to carry it alone. It’s time to find your way back to balance and peace. I would love to help you get there.
Hi, I'm Alicia. As a Licensed Professional Counselor in Wyoming, I specialize in helping clients navigate trauma, anxiety, depression, stress, and major life changes. Because life is busy, I am passionate about offering flexible care that fits your schedule (evenings), including evidence-based options like online EMDR.
In an increasingly impersonal and AI driven world, sometimes we just need to feel that someone is really listening; really rooting for you and is able to help you pursue and achieve your goals by providing real feedback, empathy, and real world solutions.
I specialize in relationships and life transitions of all kinds: romantic, parenting partnerships, family dynamics, intimacy issues, dating concerns, workplace stress, etc. I provide a safe space to explore whatever issues you may be facing with no judgment, and will work with you to make positive change in your relationships and life as a whole as you work towards your goals.
In an increasingly impersonal and AI driven world, sometimes we just need to feel that someone is really listening; really rooting for you and is able to help you pursue and achieve your goals by providing real feedback, empathy, and real world solutions.
I specialize in relationships and life transitions of all kinds: romantic, parenting partnerships, family dynamics, intimacy issues, dating concerns, workplace stress, etc. I provide a safe space to explore whatever issues you may be facing with no judgment, and will work with you to make positive change in your relationships and life as a whole as you work towards your goals.
If your goal is to let go of burdens from the past and develop a healthy view of yourself I can help you. If you want to put the past behind you and move forward I look forward to working with you. Many of my clients have emotional. physical or sexual abuse from childhood. I work with domestic violence, sexual assault, medical or accident vitims. In addition to trauma work I also help my clients who have depression, anxiety or life stage issues. If you want supportive, nonjudgemental counseling to learn managment of symptoms and new coping skills I am here to help.
If your goal is to let go of burdens from the past and develop a healthy view of yourself I can help you. If you want to put the past behind you and move forward I look forward to working with you. Many of my clients have emotional. physical or sexual abuse from childhood. I work with domestic violence, sexual assault, medical or accident vitims. In addition to trauma work I also help my clients who have depression, anxiety or life stage issues. If you want supportive, nonjudgemental counseling to learn managment of symptoms and new coping skills I am here to help.
I have over 20 years of experience helping adults, teens, and families in crisis.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
I have over 20 years of experience helping adults, teens, and families in crisis.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
My ideal clients are individuals and couples who are ready for meaningful change—not just talking about problems, but actively working to improve their lives and relationships. Many feel stuck in patterns they don’t fully understand—repeating the same arguments, feeling disconnected, or struggling with stress, emotions, or life transitions.
Couples often seek therapy when communication has broken down, trust has been strained, or they feel more like roommates than partners. Individuals may be navigating anxiety, relationship challenges, self-doubt, or trying to make sense of past experiences that continue to affect their present.
My ideal clients are individuals and couples who are ready for meaningful change—not just talking about problems, but actively working to improve their lives and relationships. Many feel stuck in patterns they don’t fully understand—repeating the same arguments, feeling disconnected, or struggling with stress, emotions, or life transitions.
Couples often seek therapy when communication has broken down, trust has been strained, or they feel more like roommates than partners. Individuals may be navigating anxiety, relationship challenges, self-doubt, or trying to make sense of past experiences that continue to affect their present.
I support children, teens, young adults, and families navigating trauma, emotional overwhelm, and recovery from self-harm or substance use.
I help teens, young adults, and families heal from trauma, navigate emotional overwhelm, and rebuild connection. Using EMDR, DBT, and family-based approaches, I offer a space that’s honest, grounded, and culturally responsive—focused on real change, not quick fixes.
I support children, teens, young adults, and families navigating trauma, emotional overwhelm, and recovery from self-harm or substance use.
I help teens, young adults, and families heal from trauma, navigate emotional overwhelm, and rebuild connection. Using EMDR, DBT, and family-based approaches, I offer a space that’s honest, grounded, and culturally responsive—focused on real change, not quick fixes.
Services are being offered via Telehealth to adults and couples.
Many theories and techniques are pulled from, to bring a custom approach for each individual. Christian/Biblical principles may also be included when requested.
Services are being offered via Telehealth to adults and couples.
Many theories and techniques are pulled from, to bring a custom approach for each individual. Christian/Biblical principles may also be included when requested.
Offering comprehensive mental health services to individuals and families regarding a vast variety of issues. We believe in there is no concern too big or too small, a person's concerns often stay small when they are able to work through it in a safe, comfortable and non-judgemental environment.
Offering comprehensive mental health services to individuals and families regarding a vast variety of issues. We believe in there is no concern too big or too small, a person's concerns often stay small when they are able to work through it in a safe, comfortable and non-judgemental environment.
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.