Cognitive Behavioral (CBT) Therapists in Moorcroft, WY
When Talk Therapy Isn’t Enough: How Neurotherapy Heals Trauma
Talk therapy gives insight — but trauma lives deeper.
For many, especially those with developmental trauma, PTSD, or dissociation, talking about the problem doesn’t help the body feel safe. That’s because trauma changes the nervous system. It bypasses logic. It lives in the body.
Neurotherapy helps the brain unlearn survival mode.
By reading and gently training your brainwaves, neurotherapy helps reset your nervous system. That means fewer shutdowns, less hypervigilance, and more connection — to yourself, your emotions, and the present moment.
When Talk Therapy Isn’t Enough: How Neurotherapy Heals Trauma
Talk therapy gives insight — but trauma lives deeper.
For many, especially those with developmental trauma, PTSD, or dissociation, talking about the problem doesn’t help the body feel safe. That’s because trauma changes the nervous system. It bypasses logic. It lives in the body.
Neurotherapy helps the brain unlearn survival mode.
By reading and gently training your brainwaves, neurotherapy helps reset your nervous system. That means fewer shutdowns, less hypervigilance, and more connection — to yourself, your emotions, and the present moment.
My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis • Cognitive Behavior Therapy ( CBT) •Faith based Counseling.
As a therapist, I enter into the healing journey with my clients. Our work together integrates the use of evidence-based practices with what is most helpful for each individual client.
My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis • Cognitive Behavior Therapy ( CBT) •Faith based Counseling.
As a therapist, I enter into the healing journey with my clients. Our work together integrates the use of evidence-based practices with what is most helpful for each individual client.
More Therapists Nearby
If your goal is to let go of burdens from the past and develop a healthy view of yourself I can help you. If you want to put the past behind you and move forward I look forward to working with you. Many of my clients have emotional. physical or sexual abuse from childhood. I work with domestic violence, sexual assault, medical or accident vitims. In addition to trauma work I also help my clients who have depression, anxiety or life stage issues. If you want supportive, nonjudgemental counseling to learn managment of symptoms and new coping skills I am here to help.
If your goal is to let go of burdens from the past and develop a healthy view of yourself I can help you. If you want to put the past behind you and move forward I look forward to working with you. Many of my clients have emotional. physical or sexual abuse from childhood. I work with domestic violence, sexual assault, medical or accident vitims. In addition to trauma work I also help my clients who have depression, anxiety or life stage issues. If you want supportive, nonjudgemental counseling to learn managment of symptoms and new coping skills I am here to help.
I specialize in psychological and neuropsychological assessments offering clarity as to mental health diagnoses, cognitive difficulties, and personality disorders.
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID. I work primarily adults and older adults.
I specialize in psychological and neuropsychological assessments offering clarity as to mental health diagnoses, cognitive difficulties, and personality disorders.
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID. I work primarily adults and older adults.
I use EMDR, CBT, Motivational Interviewing, and Existential Exploration.
On the outside, it may look like you're holding it together. You show up and keep pushing forward. But inside, your mind won't slow down, replaying conversations, questioning yourself, and feeling stuck. Maybe you've experienced trauma, struggle with anxiety, or feel weighed down by depression. You don't have to navigate it alone.
Healing happens when you feel safe enough to be your authentic self without fear of judgment. It isn't about "fixing" you— you aren't broken. It's about understanding how your experiences have shaped you, learning new ways to cope, and creating a life that feels calmer, connected, and like your own.
I use EMDR, CBT, Motivational Interviewing, and Existential Exploration.
On the outside, it may look like you're holding it together. You show up and keep pushing forward. But inside, your mind won't slow down, replaying conversations, questioning yourself, and feeling stuck. Maybe you've experienced trauma, struggle with anxiety, or feel weighed down by depression. You don't have to navigate it alone.
Healing happens when you feel safe enough to be your authentic self without fear of judgment. It isn't about "fixing" you— you aren't broken. It's about understanding how your experiences have shaped you, learning new ways to cope, and creating a life that feels calmer, connected, and like your own.
I believe in creating a judgment-free space where you can feel and speak in a way that builds trust and acceptance. It is my goal to help you uncover wounds and get on a path of healing.
I am licensed in South Dakota and Wyoming. I have an extensive background working with all ages, including individuals, couples, families and community outreach programs. I have worked with diverse populations ranging from rural to urban and various struggles including trauma, grief, addiction, anxiety, depression and relationship issues.
I believe in creating a judgment-free space where you can feel and speak in a way that builds trust and acceptance. It is my goal to help you uncover wounds and get on a path of healing.
I am licensed in South Dakota and Wyoming. I have an extensive background working with all ages, including individuals, couples, families and community outreach programs. I have worked with diverse populations ranging from rural to urban and various struggles including trauma, grief, addiction, anxiety, depression and relationship issues.
During my life's journey and work in counseling I have walked through many areas and topics toward healing. With over 20 years of experience in counseling, 15 years of a more trauma and addiction approach, 2026 brings a transition to focus on anxiety, depression, life changes, trauma, addiction recovery, relationship issues and more. Services are being offered via Telehealth to adults and couples. I am licensed in Wyoming. However, due to the new Counseling Compact (2025), I am now offering Telehealth to people in states that are also members of the Compact.
During my life's journey and work in counseling I have walked through many areas and topics toward healing. With over 20 years of experience in counseling, 15 years of a more trauma and addiction approach, 2026 brings a transition to focus on anxiety, depression, life changes, trauma, addiction recovery, relationship issues and more. Services are being offered via Telehealth to adults and couples. I am licensed in Wyoming. However, due to the new Counseling Compact (2025), I am now offering Telehealth to people in states that are also members of the Compact.
I integrate evidence-based approaches including EMDR Therapy, Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), somatic techniques, and mindfulness-based strategies depending on each client's goals and comfort level.
Hi, I'm Linnae Taylor, a Licensed Clinical Social Worker passionate about helping individuals navigate trauma, life stressors, and emotional challenges in a supportive and empowering environment. I work with adults, teens, and children specializing in trauma-focused care, anxiety, depression, PTSD, emotional overwhelm, and life transitions.
My approach is compassionate, collaborate and individualized. I understand that healing and navigating life challenges looks different to everyone, and I strive to create a space where clients feel safe, respected and genuinely heard. I believe therapy should feel supportive and collaborative.
I integrate evidence-based approaches including EMDR Therapy, Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), somatic techniques, and mindfulness-based strategies depending on each client's goals and comfort level.
Hi, I'm Linnae Taylor, a Licensed Clinical Social Worker passionate about helping individuals navigate trauma, life stressors, and emotional challenges in a supportive and empowering environment. I work with adults, teens, and children specializing in trauma-focused care, anxiety, depression, PTSD, emotional overwhelm, and life transitions.
My approach is compassionate, collaborate and individualized. I understand that healing and navigating life challenges looks different to everyone, and I strive to create a space where clients feel safe, respected and genuinely heard. I believe therapy should feel supportive and collaborative.
We all need support at different points in our lives. If you’re feeling stuck, overwhelmed, or not functioning the way you’d like in relationships, parenting, work, or day-to-day life—you’re not alone. I specialize in working with individuals who have experienced trauma, loss, anxiety, depression or ongoing stress, helping them better understand what may be getting in the way of living the life they want. Together, we’ll identify patterns, build insight, and create meaningful, lasting change.
We all need support at different points in our lives. If you’re feeling stuck, overwhelmed, or not functioning the way you’d like in relationships, parenting, work, or day-to-day life—you’re not alone. I specialize in working with individuals who have experienced trauma, loss, anxiety, depression or ongoing stress, helping them better understand what may be getting in the way of living the life they want. Together, we’ll identify patterns, build insight, and create meaningful, lasting change.
Hello, I'm Jaszmyne Beverly, a professional licensed counselor. With a decade experience in working with children and adults, in both inpatient and outpatient environments. I am dedicated to helping individuals navigate their personal challenges. My approach combines focusing on one’s overall mental health goals and walking side by side with them to aid in providing support, safe space for vulnerable experiences, and utilizing therapeutic approaches allowing me to tailor my services to meet the unique needs of each client.
Hello, I'm Jaszmyne Beverly, a professional licensed counselor. With a decade experience in working with children and adults, in both inpatient and outpatient environments. I am dedicated to helping individuals navigate their personal challenges. My approach combines focusing on one’s overall mental health goals and walking side by side with them to aid in providing support, safe space for vulnerable experiences, and utilizing therapeutic approaches allowing me to tailor my services to meet the unique needs of each client.
I use a combination of psychoeducation, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Nuero-Linguistic Programming, EMDR, and anectodical story telling.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
I use a combination of psychoeducation, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Nuero-Linguistic Programming, EMDR, and anectodical story telling.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
Offering comprehensive mental health services to individuals and families regarding a vast variety of issues. We believe in there is no concern too big or too small, a person's concerns often stay small when they are able to work through it in a safe, comfortable and non-judgemental environment.
Offering comprehensive mental health services to individuals and families regarding a vast variety of issues. We believe in there is no concern too big or too small, a person's concerns often stay small when they are able to work through it in a safe, comfortable and non-judgemental environment.
" This often utilizes components of CBT, DBT, and strength based therapies.
Today could be the start of your journey to better mental health and wellness! As a therapist I strive to work collaboratively with my patients, developing goals and working towards strategies utilizing the individual strengths of each patient. I believe in the inherent worth and value of all people, and am here to help you see yours. I currently have telehealth and in-person openings and am excited to help you reach your goals.
" This often utilizes components of CBT, DBT, and strength based therapies.
Today could be the start of your journey to better mental health and wellness! As a therapist I strive to work collaboratively with my patients, developing goals and working towards strategies utilizing the individual strengths of each patient. I believe in the inherent worth and value of all people, and am here to help you see yours. I currently have telehealth and in-person openings and am excited to help you reach your goals.
My approach includes CBT, DBT, EMDR, and Psychodynamic Therapy.
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart will be healed and your mind cleansed.
My approach includes CBT, DBT, EMDR, and Psychodynamic Therapy.
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart will be healed and your mind cleansed.
I often use a blend of EMDR, Cognitive Behavioral therapy and DBT.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
I often use a blend of EMDR, Cognitive Behavioral therapy and DBT.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
My name Is Karissa Morris and have been a licensed professional counselor (LPC) for 6 years. I believe everyone has the capacity to heal through hard work and taking responsibility for their own truth. I believe in fostering a safe non judgmental environment for my clients allowing them to do the work that allows for growth in a meaningful direction. In my practice I am committed to building a strong therapeutic relationship and applying interventions that meet the individual needs of my clients.
My name Is Karissa Morris and have been a licensed professional counselor (LPC) for 6 years. I believe everyone has the capacity to heal through hard work and taking responsibility for their own truth. I believe in fostering a safe non judgmental environment for my clients allowing them to do the work that allows for growth in a meaningful direction. In my practice I am committed to building a strong therapeutic relationship and applying interventions that meet the individual needs of my clients.
If you're struggling with porn addiction, sexual addiction, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
If you're struggling with porn addiction, sexual addiction, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
Using DBT, CBT, psychoanalysis, and motivational interviewing—and have phase 1 certification in brainspotting.
My ideal client is navigating a significant life transition—such as new parenthood, or trauma recovery—and seeks compassionate, evidence-based support. They may experience depression, anxiety, or relational strain, and want to build emotional insight, resilience, and meaningful change. Their goals include feeling more connected, regulated, and empowered in their relationships and daily life. They deeply value the authenticity and safety of a collaborative therapeutic space, where they can feel secure and understood.
Using DBT, CBT, psychoanalysis, and motivational interviewing—and have phase 1 certification in brainspotting.
My ideal client is navigating a significant life transition—such as new parenthood, or trauma recovery—and seeks compassionate, evidence-based support. They may experience depression, anxiety, or relational strain, and want to build emotional insight, resilience, and meaningful change. Their goals include feeling more connected, regulated, and empowered in their relationships and daily life. They deeply value the authenticity and safety of a collaborative therapeutic space, where they can feel secure and understood.
My approach draws from multiple modalities ( CBT, DBT, and EMDR) to help clients build safety and stability before exploring deeper concerns.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns while using evidence based trauma interventions. Clients have described me as straightforward and "no nonsense". My experience includes working with ages 13 years and older, trauma based treatment, those wanting to break unhealthy relationship patterns, First Responders, and Veterans. I create a relaxed but active healing environment which is more than just talk therapy.
My approach draws from multiple modalities ( CBT, DBT, and EMDR) to help clients build safety and stability before exploring deeper concerns.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns while using evidence based trauma interventions. Clients have described me as straightforward and "no nonsense". My experience includes working with ages 13 years and older, trauma based treatment, those wanting to break unhealthy relationship patterns, First Responders, and Veterans. I create a relaxed but active healing environment which is more than just talk therapy.
Sometimes life can be a bit too much: relationship struggles arise, worries seem too heavy, or direction is hard to find. That’s where I come in. As a counselor, I aim to meet each client where they are, building a deep understanding of who they are and collaboratively identifying what they need and how to get them there. I utilize an integrative approach, drawing on multiple counseling perspectives to meet each individual's needs through evidence-based approaches. I won’t force clients to do anything, but using my training and experience, I will both support and challenge them to make significant, lasting change.
Sometimes life can be a bit too much: relationship struggles arise, worries seem too heavy, or direction is hard to find. That’s where I come in. As a counselor, I aim to meet each client where they are, building a deep understanding of who they are and collaboratively identifying what they need and how to get them there. I utilize an integrative approach, drawing on multiple counseling perspectives to meet each individual's needs through evidence-based approaches. I won’t force clients to do anything, but using my training and experience, I will both support and challenge them to make significant, lasting change.
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.