Anxiety Therapists in Moorcroft, WY
Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis •Cognitive Behavior Therapy (CBT) •Faith based Counseling.
Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Clinical Hypnosis •Cognitive Behavior Therapy (CBT) •Faith based Counseling.
When Talk Therapy Isn’t Enough: How Neurotherapy Heals Trauma
Talk therapy gives insight — but trauma lives deeper.
For many, especially those with developmental trauma, PTSD, or dissociation, talking about the problem doesn’t help the body feel safe. That’s because trauma changes the nervous system. It bypasses logic. It lives in the body.
Neurotherapy helps the brain unlearn survival mode.
By reading and gently training your brainwaves, neurotherapy helps reset your nervous system. That means fewer shutdowns, less hypervigilance, and more connection — to yourself, your emotions, and the present moment.
When Talk Therapy Isn’t Enough: How Neurotherapy Heals Trauma
Talk therapy gives insight — but trauma lives deeper.
For many, especially those with developmental trauma, PTSD, or dissociation, talking about the problem doesn’t help the body feel safe. That’s because trauma changes the nervous system. It bypasses logic. It lives in the body.
Neurotherapy helps the brain unlearn survival mode.
By reading and gently training your brainwaves, neurotherapy helps reset your nervous system. That means fewer shutdowns, less hypervigilance, and more connection — to yourself, your emotions, and the present moment.
More Therapists Nearby
I have experience working with clients struggling with anxiety, depression, PTSD and trauma, OCD, ADHD, low self-esteem, and relationship obstacles.
Today could be the start of your journey to better mental health and wellness! As a therapist I strive to work collaboratively with my patients, developing goals and working towards strategies utilizing the individual strengths of each patient. I believe in the inherent worth and value of all people, and am here to help you see yours. I currently have telehealth and in-person openings and am excited to help you reach your goals.
I have experience working with clients struggling with anxiety, depression, PTSD and trauma, OCD, ADHD, low self-esteem, and relationship obstacles.
Today could be the start of your journey to better mental health and wellness! As a therapist I strive to work collaboratively with my patients, developing goals and working towards strategies utilizing the individual strengths of each patient. I believe in the inherent worth and value of all people, and am here to help you see yours. I currently have telehealth and in-person openings and am excited to help you reach your goals.
Maybe you've experienced trauma, struggle with anxiety, or feel weighed down by depression.
I especially enjoy working with adults who: overthink everything, have experienced trauma, are burned out from caring for everyone else, struggle with perfectionism, and feel disconnected from themselves.
My approach is compassionate, collaborative, and tailored to your unique needs. I use EMDR, CBT, Motivational Interviewing, and Existential Exploration.
Maybe you've experienced trauma, struggle with anxiety, or feel weighed down by depression.
I especially enjoy working with adults who: overthink everything, have experienced trauma, are burned out from caring for everyone else, struggle with perfectionism, and feel disconnected from themselves.
My approach is compassionate, collaborative, and tailored to your unique needs. I use EMDR, CBT, Motivational Interviewing, and Existential Exploration.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
In providing services to clients, there is no preset ideas of what will be discussed in session. Client determines the direction the session goes and what is worked on, how it is worked on and when it is worked on. Client sets the pace of the session and the direction each session goes in. Client has control of what happens in session when it comes to topics discussed and issues worked on. If a client hits a topic they are not ready to address, it will be set aside until the client is ready to address the issue.
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID.
I specialize in psychological and neuropsychological assessments offering clarity as to mental health diagnoses, cognitive difficulties, and personality disorders.
I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID.
I specialize in psychological and neuropsychological assessments offering clarity as to mental health diagnoses, cognitive difficulties, and personality disorders.
Hello! I became a counselor because I know what it means to start again. To be human is to carry both hope and heaviness - I’ve learned that the most powerful transformations begin with tiny moments of courage and vulnerability. As a former educator, school counselor, and now therapist, I bring a unique background to my approach. Sacred Start Counseling was born out of my own healing. Oftentimes, we excel at human-DOING but not human-BEING. I am here to help with your human-BEING.
Hello! I became a counselor because I know what it means to start again. To be human is to carry both hope and heaviness - I’ve learned that the most powerful transformations begin with tiny moments of courage and vulnerability. As a former educator, school counselor, and now therapist, I bring a unique background to my approach. Sacred Start Counseling was born out of my own healing. Oftentimes, we excel at human-DOING but not human-BEING. I am here to help with your human-BEING.
Sometimes life can be a bit too much: relationship struggles arise, worries seem too heavy, or direction is hard to find.
I grew up in Wyoming so I understand the culture of grit and resilience. However, I have also seen how that same culture can keep people from seeking support in hard times. As a counselor, I strive to help everyone feel welcome, heard, and valued.
Sometimes life can be a bit too much: relationship struggles arise, worries seem too heavy, or direction is hard to find.
I grew up in Wyoming so I understand the culture of grit and resilience. However, I have also seen how that same culture can keep people from seeking support in hard times. As a counselor, I strive to help everyone feel welcome, heard, and valued.
I offer treatment to those who are wanting to address anxiety, depression, grief, substance use, relationships, ADHD, sensory, and more.
Hello, I'm Jaszmyne Beverly, a professional licensed counselor. With a decade experience in working with children and adults, in both inpatient and outpatient environments. I am dedicated to helping individuals navigate their personal challenges. My approach combines focusing on one’s overall mental health goals and walking side by side with them to aid in providing support, safe space for vulnerable experiences, and utilizing therapeutic approaches allowing me to tailor my services to meet the unique needs of each client.
I offer treatment to those who are wanting to address anxiety, depression, grief, substance use, relationships, ADHD, sensory, and more.
Hello, I'm Jaszmyne Beverly, a professional licensed counselor. With a decade experience in working with children and adults, in both inpatient and outpatient environments. I am dedicated to helping individuals navigate their personal challenges. My approach combines focusing on one’s overall mental health goals and walking side by side with them to aid in providing support, safe space for vulnerable experiences, and utilizing therapeutic approaches allowing me to tailor my services to meet the unique needs of each client.
I also very much enjoy and am comfortable working with anxiety, depression, bipolar, relationship issues, self-worth, women's issues, and life transitions.
My name Is Karissa Morris and have been a licensed professional counselor (LPC) for 6 years. I believe everyone has the capacity to heal through hard work and taking responsibility for their own truth. I believe in fostering a safe non judgmental environment for my clients allowing them to do the work that allows for growth in a meaningful direction. In my practice I am committed to building a strong therapeutic relationship and applying interventions that meet the individual needs of my clients.
I also very much enjoy and am comfortable working with anxiety, depression, bipolar, relationship issues, self-worth, women's issues, and life transitions.
My name Is Karissa Morris and have been a licensed professional counselor (LPC) for 6 years. I believe everyone has the capacity to heal through hard work and taking responsibility for their own truth. I believe in fostering a safe non judgmental environment for my clients allowing them to do the work that allows for growth in a meaningful direction. In my practice I am committed to building a strong therapeutic relationship and applying interventions that meet the individual needs of my clients.
I'm excited to work with clients to solve their issues and challenges. I'm not afraid of dealing with whatever challenges you might bring to the table. No topic is off limits or too complicated. I want to be the partner that will walk the journey of self discovery and self improvement at your pace!
I'm excited to work with clients to solve their issues and challenges. I'm not afraid of dealing with whatever challenges you might bring to the table. No topic is off limits or too complicated. I want to be the partner that will walk the journey of self discovery and self improvement at your pace!
I have worked with diverse populations ranging from rural to urban and various struggles including trauma, grief, addiction, anxiety, depression and relationship issues.
I am a Certified Family Trauma Professional and EMDR therapist. I am an Autism Spectrum Disorder Clinical Specialist and a Technology Addiction and Digital Wellness Specialist. I have further training in IFS, Dialectical Behavior Therapy and Motivational Interviewing.
I have worked with diverse populations ranging from rural to urban and various struggles including trauma, grief, addiction, anxiety, depression and relationship issues.
I am a Certified Family Trauma Professional and EMDR therapist. I am an Autism Spectrum Disorder Clinical Specialist and a Technology Addiction and Digital Wellness Specialist. I have further training in IFS, Dialectical Behavior Therapy and Motivational Interviewing.
In addition to trauma work I also help my clients who have depression, anxiety or life stage issues.
I enjoy using EMDR therapy to help clients with all types of trauma. It is my hope to relieve clients of their heavy load from long ago abuse, adverse living conditions or other trauma. I use EMDR therapy to alleviate PTSD symptoms from witnessing or being a casuality of work place or other accidents. I am a Certified Therapist in EMDR.
In addition to trauma work I also help my clients who have depression, anxiety or life stage issues.
I enjoy using EMDR therapy to help clients with all types of trauma. It is my hope to relieve clients of their heavy load from long ago abuse, adverse living conditions or other trauma. I use EMDR therapy to alleviate PTSD symptoms from witnessing or being a casuality of work place or other accidents. I am a Certified Therapist in EMDR.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
My ideal client is a person, couple, or family who knows that there are hard questions to be asked and is seeking a neutral, caring, and engaging third party to offer authentic insights and ask the hard questions. The goal is to help the client acknowledge, accept, and lift whatever is blocked and help validate what is seeking validation. This may be someone stuck in a pattern or a couple unable to see their strengths while navigating their weaknesses. A client may want someone to hold the space and trust that the clinician will also know when to move forward. My ideal client is open to a variety of modalities for healing.
I specialize in working with individuals who have experienced trauma, loss, anxiety, depression or ongoing stress, helping them better understand what may be getting in the way of living the life they want.
I help by using an eclectic, client-centered approach that is tailored to each person’s unique needs. My goal is to create a supportive, nonjudgmental space where clients feel empowered to explore their experiences, build resilience, and develop practical tools for lasting change.
I specialize in working with individuals who have experienced trauma, loss, anxiety, depression or ongoing stress, helping them better understand what may be getting in the way of living the life they want.
I help by using an eclectic, client-centered approach that is tailored to each person’s unique needs. My goal is to create a supportive, nonjudgmental space where clients feel empowered to explore their experiences, build resilience, and develop practical tools for lasting change.
You don’t have to hold it all together. I support children, teens, young adults, and families navigating trauma, emotional overwhelm, and recovery from self-harm or substance use. My approach is warm, collaborative, and culturally responsive—rooted in EMDR, DBT, and family systems work. Clients say I bring clarity and compassion to hard conversations. If you're looking for a therapist who “gets it” and creates space for real healing, I’d be honored to walk with you.
You don’t have to hold it all together. I support children, teens, young adults, and families navigating trauma, emotional overwhelm, and recovery from self-harm or substance use. My approach is warm, collaborative, and culturally responsive—rooted in EMDR, DBT, and family systems work. Clients say I bring clarity and compassion to hard conversations. If you're looking for a therapist who “gets it” and creates space for real healing, I’d be honored to walk with you.
I work with adults, teens, and children specializing in trauma-focused care, anxiety, depression, PTSD, emotional overwhelm, and life transitions.
I integrate evidence-based approaches including EMDR Therapy, Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), somatic techniques, and mindfulness-based strategies depending on each client's goals and comfort level.
I work with adults, teens, and children specializing in trauma-focused care, anxiety, depression, PTSD, emotional overwhelm, and life transitions.
I integrate evidence-based approaches including EMDR Therapy, Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), somatic techniques, and mindfulness-based strategies depending on each client's goals and comfort level.
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart will be healed and your mind cleansed.
Therapy is a collaborative relationship where two people establish rapport built on trust. H.O.P.E. Counseling Services LLC has been a vision my husband and I created together. "Hope" is desiring things that you can't see or totally understand in the moment. I want to help you feel hopeful and experience genuine happiness. As we embark on this journey together, it is my hope that your heart will be healed and your mind cleansed.
Offering comprehensive mental health services to individuals and families regarding a vast variety of issues. We believe in there is no concern too big or too small, a person's concerns often stay small when they are able to work through it in a safe, comfortable and non-judgemental environment.
Offering comprehensive mental health services to individuals and families regarding a vast variety of issues. We believe in there is no concern too big or too small, a person's concerns often stay small when they are able to work through it in a safe, comfortable and non-judgemental environment.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
As a Certified Sex Addiction Therapist (CSAT) with over 16 years of personal recovery, I understand how painful it is to feel stuck and not know what to do next. Recovery is possible. With the right support and accountability, you can overcome compulsive behaviors, rebuild trust, and create lasting change.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
As a Certified Sex Addiction Therapist (CSAT) with over 16 years of personal recovery, I understand how painful it is to feel stuck and not know what to do next. Recovery is possible. With the right support and accountability, you can overcome compulsive behaviors, rebuild trust, and create lasting change.
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.