Therapists in Lincoln County, WY
So many of the people I work with come to me feeling stuck, overwhelmed, or simply exhausted from trying to hold everything together. They may be struggling with depression, anxiety, trauma, social, and/or alcohol of substance use - and underneath it all, there's often a longing to feel calm, confident, and connected again. My clients want to understand themselves better, to feel lighter, and to find a way forward that actually feels good and true to who they are.
So many of the people I work with come to me feeling stuck, overwhelmed, or simply exhausted from trying to hold everything together. They may be struggling with depression, anxiety, trauma, social, and/or alcohol of substance use - and underneath it all, there's often a longing to feel calm, confident, and connected again. My clients want to understand themselves better, to feel lighter, and to find a way forward that actually feels good and true to who they are.
There are times when life feels more significant and almost bigger than us. This experience can be wonderful when filled with love, gratitude, & connection. However, the pendulum swings both ways, and sometimes, we can feel overwhelmed, helpless, and angry. Most of us struggle to know what our needs are, let alone how to meet them. Counseling is an avenue that creates a space to get to know yourself and your needs and learn how to make the incremental life adjustments to meet them. I can help you learn how to deal with hard things and cultivate a more satisfying and fulfilling life.
There are times when life feels more significant and almost bigger than us. This experience can be wonderful when filled with love, gratitude, & connection. However, the pendulum swings both ways, and sometimes, we can feel overwhelmed, helpless, and angry. Most of us struggle to know what our needs are, let alone how to meet them. Counseling is an avenue that creates a space to get to know yourself and your needs and learn how to make the incremental life adjustments to meet them. I can help you learn how to deal with hard things and cultivate a more satisfying and fulfilling life.
If you find yourself in need of therapy, welcome to normal! Everyone seems to find themselves in need of occasional assistance and I am honored to be among the professionals you are considering adding to your future support team. I began my counseling journey as a counselor and group leader at a residential treatment center for youth, where I developed a passion for helping others heal and grow. My goal is to help you empower your best self and create a life worth living by reducing depression and anxiety while increasing happiness, peace, and meaningful connection in your relationships and everyday life.
If you find yourself in need of therapy, welcome to normal! Everyone seems to find themselves in need of occasional assistance and I am honored to be among the professionals you are considering adding to your future support team. I began my counseling journey as a counselor and group leader at a residential treatment center for youth, where I developed a passion for helping others heal and grow. My goal is to help you empower your best self and create a life worth living by reducing depression and anxiety while increasing happiness, peace, and meaningful connection in your relationships and everyday life.
Tamara Rammell
Licensed Professional Counselor, Idaho, Michiga, Wyoming, LPC
1 Endorsed
Afton, WY 83110
Do you need relief now? Are you overwhelmed? Are you stressed about relationships, your to do list, life? Are you feeling anxious or afraid? If you are motivated because something needs to change, then YOU are my ideal client. I work to help you find relief day-one. I work in short term treatment windows to help you find solutions and experience progress rapidly. Counseling is for everyone, but not forever. After 8-12 weeks you & I will review, evaluate and plan the next logical treatment step that works for you. The space is comfortable, private, and safe. I am here to support you on your journey.
Do you need relief now? Are you overwhelmed? Are you stressed about relationships, your to do list, life? Are you feeling anxious or afraid? If you are motivated because something needs to change, then YOU are my ideal client. I work to help you find relief day-one. I work in short term treatment windows to help you find solutions and experience progress rapidly. Counseling is for everyone, but not forever. After 8-12 weeks you & I will review, evaluate and plan the next logical treatment step that works for you. The space is comfortable, private, and safe. I am here to support you on your journey.
I provide a compassionate and empathetic approach to counseling with individuals, couples, families and teens. I have created a safe environment where clients can explore the changes they would like to make in their lives. My practice utilizes methods using mind-body healing in helping clients create an emotional, physical and spiritual balance in their lives. The heart of my work focuses on using client's strengths to help them overcome the challenges that they face. My therapy practice is based on a variety of approaches which I adapt to issues that meet the needs of my clients.
I provide a compassionate and empathetic approach to counseling with individuals, couples, families and teens. I have created a safe environment where clients can explore the changes they would like to make in their lives. My practice utilizes methods using mind-body healing in helping clients create an emotional, physical and spiritual balance in their lives. The heart of my work focuses on using client's strengths to help them overcome the challenges that they face. My therapy practice is based on a variety of approaches which I adapt to issues that meet the needs of my clients.
My ideal client is one who is invested in improvement and change. Most people really want to do and feel better. As a generalist with 30 years of experience, I enjoy the diversity of problems and issues I get to help people with. Because my treatments are principle based, they apply to a broad range of needs. I provide practical solutions to real problems.
My ideal client is one who is invested in improvement and change. Most people really want to do and feel better. As a generalist with 30 years of experience, I enjoy the diversity of problems and issues I get to help people with. Because my treatments are principle based, they apply to a broad range of needs. I provide practical solutions to real problems.
Dr. Jared McGrath is a highly skilled practitioner who focuses on positive results, quickly. As an author, facilitator, public speaker, coach, and business owner, he understands real life struggles, especially in relationships.
Jared does not believe that you need to be in "therapy" for years. Rooted in a solution focused approach, his practice is dedicated to helping individuals and couples discover growth and healing to some of their deepest problems and missed connections.
Dr. Jared McGrath is a highly skilled practitioner who focuses on positive results, quickly. As an author, facilitator, public speaker, coach, and business owner, he understands real life struggles, especially in relationships.
Jared does not believe that you need to be in "therapy" for years. Rooted in a solution focused approach, his practice is dedicated to helping individuals and couples discover growth and healing to some of their deepest problems and missed connections.
I do not focus on any one specific population to serve. I believe that everyone needs someone to talk to and process what they are experiencing in their lives. In general I realize that most people I serve are working on rebuilding, repairing, and relearning how to manage connections to others.
I do not focus on any one specific population to serve. I believe that everyone needs someone to talk to and process what they are experiencing in their lives. In general I realize that most people I serve are working on rebuilding, repairing, and relearning how to manage connections to others.
Most people wait way longer than they should to get help. Not because they don't want things to be better, but because they're not sure where to start, or if it's even worth it. It is. And this is a good place to start.
I'm Lindley, a couples and relationship therapist serving Jackson, Etna, and the surrounding Wyoming area. I work with real people on real problems, no jargon, no runaround, just honest work that actually moves the needle.
Most people wait way longer than they should to get help. Not because they don't want things to be better, but because they're not sure where to start, or if it's even worth it. It is. And this is a good place to start.
I'm Lindley, a couples and relationship therapist serving Jackson, Etna, and the surrounding Wyoming area. I work with real people on real problems, no jargon, no runaround, just honest work that actually moves the needle.
Whether your 3AM questions are "Stay or go?" - "Control it or quit it?" - "How to forget it?" - or "Why am I feeling this way?" - my work is about recognizing old patterns and pathways in the neural net, how trauma of any kind can stop new learning, and how to heal with new choices. I've worked with adolescents and families since 1966, directed programs in America and England, and now practice in Wilson & Alpine, Wyoming. For information about the practice, my website is www.JacksonHoleCounseling.com or AlpineStarValleyCounseling.com
Whether your 3AM questions are "Stay or go?" - "Control it or quit it?" - "How to forget it?" - or "Why am I feeling this way?" - my work is about recognizing old patterns and pathways in the neural net, how trauma of any kind can stop new learning, and how to heal with new choices. I've worked with adolescents and families since 1966, directed programs in America and England, and now practice in Wilson & Alpine, Wyoming. For information about the practice, my website is www.JacksonHoleCounseling.com or AlpineStarValleyCounseling.com
Life is both wonderful and complicated. Situations in life may become too much for us to handle. You don’t have to do it on your own. I partner with clients to work through these overwhelming times. My role in the therapeutic relationship is to be curious and nonjudgmental in order to facilitate conversations that open up choices to improve your life.
Life is both wonderful and complicated. Situations in life may become too much for us to handle. You don’t have to do it on your own. I partner with clients to work through these overwhelming times. My role in the therapeutic relationship is to be curious and nonjudgmental in order to facilitate conversations that open up choices to improve your life.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
Relationships can be challenging, especially when communication breaks down or connection feels out of reach. Whether you are a couple feeling stuck, an individual navigating a major life change, or a family under stress, you don’t have to do it alone. I offer a warm, supportive space to help you strengthen communication, deepen connection, and heal from relational wounds.
Your story, shaped by family, culture, and community influences, matters. My training emphasizes cultural sensitivity and the impact of systemic dynamics on relationships. Together, we’ll work toward meaningful change and lasting emotional connection.
Daniela Peterson is the Founder and Clinical Director of Vista Counseling, a collaborative group practice with ten therapists and a case manager. We offer personalized, integrative care thoughtfully matching evidence-based approaches to your unique needs, personality, cultural background, and goals. Our team draws from CBT, EMDR, hypnotherapy, and neurofeedback within a culturally responsive framework. We work with children and adults and are committed to supporting clients and families with compassion, clarity, and lasting change.
Daniela Peterson is the Founder and Clinical Director of Vista Counseling, a collaborative group practice with ten therapists and a case manager. We offer personalized, integrative care thoughtfully matching evidence-based approaches to your unique needs, personality, cultural background, and goals. Our team draws from CBT, EMDR, hypnotherapy, and neurofeedback within a culturally responsive framework. We work with children and adults and are committed to supporting clients and families with compassion, clarity, and lasting change.
Lenka provides individual counseling for adolescents and adults and is EMDR-trained (Eye Movement Desensitization and Reprocessing) provider, trained by the EMDR International Institute, hypnotherapy-trained, and trauma-certified. She offers compassionate, evidence-based care to help clients process trauma, reduce anxiety and emotional distress, and build resilience.
Her approach is personalized and integrative, combining practical tools with empathy and a strong therapeutic relationship. Lenka works collaboratively with clients to improve emotional regulation, strengthen coping skills, and support meaningful, lasting change.
Lenka provides individual counseling for adolescents and adults and is EMDR-trained (Eye Movement Desensitization and Reprocessing) provider, trained by the EMDR International Institute, hypnotherapy-trained, and trauma-certified. She offers compassionate, evidence-based care to help clients process trauma, reduce anxiety and emotional distress, and build resilience.
Her approach is personalized and integrative, combining practical tools with empathy and a strong therapeutic relationship. Lenka works collaboratively with clients to improve emotional regulation, strengthen coping skills, and support meaningful, lasting change.
I have more than two decades of experience in helping people make positive change in their lives, moving past addiction, exploring personal values, prioritizing and achieving long-held goals, and gaining a truer sense of their potential.
I have more than two decades of experience in helping people make positive change in their lives, moving past addiction, exploring personal values, prioritizing and achieving long-held goals, and gaining a truer sense of their potential.
I’m here to support you as you work your way through whatever challenges you are facing. I assist adolescents and adults struggling with a variety of aspects of life adjustment & emotional well-being, including general discontent, life transitions, perinatal mental health needs, parenting, anxiety, Autism, ADHD, & more. I have training in Emotionally Focused Therapy (EFT) and am passionate about working with individuals, couples, and families on challenges related to all types of relationships. Even if you just need a place to make sense of your experiences and feelings, you will find compassion, understanding and acceptance here.
I’m here to support you as you work your way through whatever challenges you are facing. I assist adolescents and adults struggling with a variety of aspects of life adjustment & emotional well-being, including general discontent, life transitions, perinatal mental health needs, parenting, anxiety, Autism, ADHD, & more. I have training in Emotionally Focused Therapy (EFT) and am passionate about working with individuals, couples, and families on challenges related to all types of relationships. Even if you just need a place to make sense of your experiences and feelings, you will find compassion, understanding and acceptance here.
If you find yourself stuck in the same arguments, feeling disconnected, or wondering how intimacy turned into a game of emotional tug-of-war, you're not alone. Relationships—romantic, familial, or even the one with yourself—can be messy and exhausting. Patterns of miscommunication and emotional distance can leave you frustrated and unheard. But with the right tools and intention, connection can be restored, conflict navigated with care, and intimacy rebuilt.
If you find yourself stuck in the same arguments, feeling disconnected, or wondering how intimacy turned into a game of emotional tug-of-war, you're not alone. Relationships—romantic, familial, or even the one with yourself—can be messy and exhausting. Patterns of miscommunication and emotional distance can leave you frustrated and unheard. But with the right tools and intention, connection can be restored, conflict navigated with care, and intimacy rebuilt.
Fifty years of practice have taught me that we humans pretty much learn to be who we are. With a tip of my hat to my alma mater, the University of Minnesota, for setting me on the right track, I practice what is now known as Cognitive Behavioral Therapy in which we identify and challenge old, dysfunctional habits by integrating our emotions, thoughts and behaviors while learning new ways of coping with our issues. It is exciting and fulfilling to share in my clients' / patients' journeys from guilt, depression, anxiety, stress, trauma or dysfunction to living proactively, mindfully, and joyfully. I am a long time EMDR practitioner
Fifty years of practice have taught me that we humans pretty much learn to be who we are. With a tip of my hat to my alma mater, the University of Minnesota, for setting me on the right track, I practice what is now known as Cognitive Behavioral Therapy in which we identify and challenge old, dysfunctional habits by integrating our emotions, thoughts and behaviors while learning new ways of coping with our issues. It is exciting and fulfilling to share in my clients' / patients' journeys from guilt, depression, anxiety, stress, trauma or dysfunction to living proactively, mindfully, and joyfully. I am a long time EMDR practitioner
I am the founder of Uinta Counseling and have been a licensed professional counselor for 9 years. I specialize in trauma, anxiety, depression, relationship issues, stress, divorce recovery, and low self-esteem. I am trained in a variety of approaches, including Accelerated Resolution Therapy (ART), EMDR, DBT, and CBT to assist you in reaching whatever goal you may have. I am familiar with a wide variety of diagnoses and symptoms, so I welcome you to reach out to me for a consultation or check out my website for more information.
I am the founder of Uinta Counseling and have been a licensed professional counselor for 9 years. I specialize in trauma, anxiety, depression, relationship issues, stress, divorce recovery, and low self-esteem. I am trained in a variety of approaches, including Accelerated Resolution Therapy (ART), EMDR, DBT, and CBT to assist you in reaching whatever goal you may have. I am familiar with a wide variety of diagnoses and symptoms, so I welcome you to reach out to me for a consultation or check out my website for more information.
Sharifa Suniga earned her Master of Social Work from the University of Denver, with a focus on trauma and PTSD. She provides therapy from a compassionate, strengths-based, and client-centered perspective, integrating evidence-based approaches such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy.
Sharifa works with children, adults, couples, and families who are navigating trauma, PTSD, anxiety, depression, emotional distress, relationship challenges, and major life transitions. She supports clients in better understanding their experiences, strengthening emotional regulation.
Sharifa Suniga earned her Master of Social Work from the University of Denver, with a focus on trauma and PTSD. She provides therapy from a compassionate, strengths-based, and client-centered perspective, integrating evidence-based approaches such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy.
Sharifa works with children, adults, couples, and families who are navigating trauma, PTSD, anxiety, depression, emotional distress, relationship challenges, and major life transitions. She supports clients in better understanding their experiences, strengthening emotional regulation.
See more therapy options for Lincoln County
How does your Therapist compare?
Number of Therapists in Lincoln County, WY
20+
Average cost per session
$180
Therapists in Lincoln County, WY who prioritize treating:
| 83% | Anxiety |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 70% | Relationship Issues |
| 70% | Depression |
| 70% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 58% | Aetna |
| 26% | Medicaid |
How Therapists in Lincoln County, WY see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lincoln County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

