Cognitive Behavioral (CBT) Therapists in Laramie, WY

I'm a provisionally licensed counselor under the supervision of Dr. Anne Fitzgerald at Centerpoint Counseling of Laramie. I aim to provide a safe environment for you to process life events, stressors, and challenges that prevent you from fully flourishing in life. In me, you will find a supportive, non-judgemental partner. Together, we will help you develop greater clarity and hope in the areas you deem important. My work focuses on anxiety, motivation, depression, attachment & relationships, masculinity, LGBTQ issues, and general decision making. I accept clients from all backgrounds and walks of life.

The human experience can be beautiful, and also painful and scary. I am here to help you embrace the human experience and all that it brings us with acceptance and skills to reduce the distress we might feel in our own lives. I specialize in anxiety and obsessive-compulsive disorders and tendencies, along with depressive disorders. I utilize an eclectic model built to my client's need. I rely on Solution-Focused Brief Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help you live a life of compassion for yourself and your own human experience.

Serving Wyoming and Colorado, my practice aims to provide healing for the mind, body, and spirit. With the use of evidence based practices and over a decade of experience, we can pursue the positive life changes you are looking for. My approach to counseling includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and EMDR. Together we will create a treatment plan that is client centered, efficient and solution focused. Previous populations served include individuals, children, adolescents, couples, residentially placed, adjudicated, and cognitively impaired.

Hi, I'm LaRae. I am passionate about helping people heal. I have worked with people who have experienced trauma and PTSD, substance-abuse, co-occurring disorders, serious and persistent mental illness, people who self-harm, people involved in the criminal justice system, and people with disabilities. I enjoy working with adults, and children 10 years and older. I understand Spanish and have counseled people whose first language is Spanish. I have personal and counseling experience with Hispanic populations as well as Native American populations. Additionally, I have counseled people involved in relationships with domestic/interpersonal abuse and/or violence.

Sometimes life is just hard. Therapy can help navigate challenges experienced in life by providing a safe, nonjudgmental environment in which feelings can be heard and validated and behavior patterns can be challenged to provide a more fulfilling and meaningful life. I am a compassionate individual who values the opportunity to be a part of your journey to bring awareness, identify strengths, challenge old thoughts and behaviors and cultivate personal growth. I honor and respect each and every individual who finds the courage within to ask for help and look forward to supporting you on your journey to a better you.

I enjoy working with adolescents and adults either in person or online. I have experience working with depression, anxiety, substance abuse, grief, trauma, and life transitions.

Working through mental health challenges can be scary and lonely, but I know how much life can change for the better when you get the support you need and take those important steps towards finding peace. Having a counselor that not only listens, but is honest, empathetic, and understanding is important to finding the right mental health professional. You are special and unique which means that I will not use a “cookie-cutter” type technique but rather one that is designed specifically for you, your personality and style, and the most straightforward approach to meeting your goals.

My name is Megan Belville. I am a Licensed Professional Counselor living in Wyoming. I am licensed in both Wyoming and Colorado. I have experience working with individuals from all backgrounds and ages. I am an affirmative therapist who enjoys working with the LGBTQ+ community, various cultural backgrounds, and any who have experienced marginalization and oppression. I strive to create and hold a safe and accepting space for all.

I am a licensed professional counselor who has been practicing for over 13 years. My clients have covered the lifespan, ranging from age 5 through late adulthood. They have come to me seeking support with a variety of concerns, including but not limited to, depression, anxiety, transition, loss, relapse prevention and trauma. I am invested in working with couples and families on needs such as parenting, communication, emotional intimacy and attachment. I apply primarily person-centered, Cognitive Behavioral, Acceptance Commitment, Family Systems, and play therapies, as well as creative arts and mindfulness approaches, in my work.

Hello! I am a directive and evidence based therapist. My practice focuses on people who struggle with self-harm, suicidal thoughts, and persistent personality disorders. I am also skilled and honored to work with individuals who struggle in difficult situations. I believe in the change process of therapy and believe in working with people on achieving their own goals and needs, and work on cultivating an environment and space to do that.

My passion for helping others began at a young age as I experienced working with many wonderful counselors. Since that time I have found a variety of ways to continue in the helping field, I know each stage of life comes with unique challenges, changes and growth. I have worked with individuals from age 10 through 90+ in many settings. I have experience with depression, anxiety, anger, major life changes, relationship issues, end of life care, transition care, those involved in the criminal justice system, compassion fatigue, and with first-responders.

Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.

Hi, I'm Jen. I have been a therapist for over 21 years. I have owned a private practice, Northern Star Counseling, LLC since 2011. I believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Such techniques include Thought-Field Therapy and EMDR used to treat trauma and PTSD, cognitive-behavioral restructuring interventions, play therapy and thorough assessments and evaluations. We work together to create a treatment plan that is individually customized to fit your unique circumstances.

Hi and welcome! I am well-versed in treating depression, anxiety, trauma, chronic pain, and working through difficult life events. I'm developing an interest in working with eating disorders and beginning training in this area. I most enjoy working with military, their families, and first responders. Overall, I believe in a holistic approach to therapy in general and I strongly believe that the well-being of our bodies must be incorporated into mental health treatment if it is to be successful. Email is the best way to get in touch with me.

I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.

As Earl Nightingale said “All you need is the plan, the road map, and the courage to press on to your destination.” I am here to guide you to create that plan and road map to get to those ‘Ah-Ha!’ moments of growth and understanding. You deserve to grow and be happy & healthy, with compassion, help and support. It is my passion to assist on your journey. Now that you know that you are not alone, here is a little about me.

BAC offers services to people ages 3-99. We have counselors trained in a variety of counseling methods including EMDR, Cognitive-Behavioral Therapy, DBT and play therapy. We are also one of the only organizations in Wyoming offering executive training options through a combination of behavior therapy, games, and neurofeedback to decrease the negative symptoms associated with traumatic brain injuries, Autism, and ADHD.

Hello! Taking the first step into therapy can be difficult and finding a therapist you are comfortable with is vital for the therapeutic process. I hope you are proud of yourself for taking the first steps on your journey. Over the previous five years, I have been blessed to be able to work and grow my knowledge in the mental health world while helping myself discover my highest priorities as a counselor: to offer respect, support, and encouragement. I look forward to hearing your story and working to help you reach the goals you have for yourself.

The power to change your life lies in your mindset – how you process experiences and the feelings attached to them. Change can seem overwhelming. We can be stuck in the same patterns void of any progress. If you are ready to take control of your life and process uncomfortable experiences head-on, I can help. Choosing your thoughts and feeling your feelings can undo negative patterns and behaviors to create the life you want to live. Therapy is a partnership that takes place in a compassionate and confidential environment, where you can identify and overcome the negative beliefs and patterns that stifle your growth.