Therapists in Laramie County, WY

Greetings! I'm delighted to have you here with me. Your presence brings us one step closer to embarking on a new journey towards healing. If you are facing any hardship or feeling trapped due to identified or unidentified challenges, then I would be honored to have the opportunity to meet with you and explore if I could be the right therapist to help you overcome your struggles.

As a therapist, I strive to "hold space" with clients. Holding space for another person is incredibly profound bringing your entire presence to them. You walk along with them without judgment, willing to end up wherever they need to go by giving the energy of our attention to the pain and struggle of another human being. As a ally to a variety of communities, I make it a priority to learn about the complexities and intersections of a persons identity; to honor each person's journey and recognize the privileges I have in sharing such a vulnerable space.

Hi my name is Carly Lee and I am a Licensed Marriage and Family Therapist. My clinical experience includes working with individuals of all ages, couples, and families. I value the importance of family systems and strengths. I strongly believe that everyone exists within a larger system; that system being a family, environment or society. I also believes that it is crucial to recognize these influences when making changes in one’s life. Acknowledging individual differences and strengths, processing emotions in an effective manner, and building insight are essential for a successful therapeutic experience.

I feel blessed to work in a field helping others to improve their quality of life. to lead a joyful life. Encouraging and facilitating client motivation, participation, positive outcomes, client focus, attention to tasks, & reinforcing positive client/family change all drive the therapeutic process. It is an honor giving back to others and our community. I offer unique and gentle therapeutic style, using various interventions. Many clients stated, "Mary Jane helped to set me at ease." I have 20 years of experience to help accomplish your goals ,"People First" with integrity, honesty, dignity and respect.

Do you have times when you struggle with feelings of guilt, fear, hopelessness or shame? These times can make you feel out of control and unbalanced. Extra support can be helpful even though seeking it can be scary.

Are you feeling anxious or sad? Do you struggle to understand why and unsure how to feel better? Everyone can experience feelings of irritability, anxiety, and depression at various times in their life. It can be due to difficult life situations or unprocessed trauma. Understanding why you are feeling the way you do can be discovered in sharing your unique story. I have helped clients for over a decade unravel the parts of their life experiences that have been hurtful to create a more meaningful, happy life. It is my goal to guide you in a safe, non-judgmental setting to allow the process of growth and healing to begin!

I am a licensed psychotherapist, providing person-centered and trauma-informed care for individuals, couples and families. I endeavor to help clients heal and develop more effective and adaptive behavior for a more fulfilling life. Clients are helped to learn and use positive, effective coping skills and to develop the motivation to reach their greatest potential. I take into account dealing with life challenges, as well at being at different stages of readiness and change. Clients are helped to move forward at their ideal pace.