Therapists in Laramie County, WY

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Photo of Meaghan Hennings, Clinical Social Work/Therapist, LCSW
Meaghan Hennings
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I'm Meaghan Hennings, a Wyoming LCSW with over 11 years of experience in the mental health field. I believe in a client centered approach to therapy, meeting all clients where they are at and tailoring treatment to meet individuals needs.
I'm Meaghan Hennings, a Wyoming LCSW with over 11 years of experience in the mental health field. I believe in a client centered approach to therapy, meeting all clients where they are at and tailoring treatment to meet individuals needs.
(307) 216-5700 View (307) 216-5700
Photo of James Preston Nelson - Foundations Counseling & Consulting WY, LLC, Licensed Professional Counselor, MA, LPC, NCC
Foundations Counseling & Consulting WY, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cheyenne, WY 82009
I truly enjoy working with those that want and need to make a change for the better in their lives. Problems can be hard to isolate. Often, the solutions are elusive. Changes can be challenging sometimes. I'm here to help!
I truly enjoy working with those that want and need to make a change for the better in their lives. Problems can be hard to isolate. Often, the solutions are elusive. Changes can be challenging sometimes. I'm here to help!
(307) 363-5098 View (307) 363-5098
Photo of Dr. Laura Watts, Licensed Professional Counselor, PhD, LPC
Dr. Laura Watts
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Online Only
If you have found yourself here, chances are you are at a crossroads in your life. While undoubtedly painful, I believe that seasons of transition create opportunity for growth and profound truth. You are presented with a choice: cultivate fruitful change by embracing these opportunities, or remain the same, in patterns that may have helped you survive but may not be helping you thrive. With over a decade of clinical and teaching experience, I am excited to meet the needs of adult individuals and couples. I have extensive experience with people in high stress fields like military, medicine, law, and education. Join me!
If you have found yourself here, chances are you are at a crossroads in your life. While undoubtedly painful, I believe that seasons of transition create opportunity for growth and profound truth. You are presented with a choice: cultivate fruitful change by embracing these opportunities, or remain the same, in patterns that may have helped you survive but may not be helping you thrive. With over a decade of clinical and teaching experience, I am excited to meet the needs of adult individuals and couples. I have extensive experience with people in high stress fields like military, medicine, law, and education. Join me!
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Photo of Samantha Myxter, Counselor, MA, PPC, LPCC
Samantha Myxter
Counselor, MA, PPC, LPCC
Verified Verified
2 Endorsed
Cheyenne, WY 82001
Each individual is uniquely shaped by their life experiences, including the inevitable experiences of pain, loss, anxiety, and joy in human life. Even in the midst of tremendous pain and suffering there is opportunity to find meaning, purpose and vitality. My goal as a clinician is to foster a safe, supportive, nonjudgmental environment in which you can share your life experiences and gain new perspective and understanding. I am here to guide you as you work through life’s challenges and provide you with effective tools and techniques to live a more fulfilling life.
Each individual is uniquely shaped by their life experiences, including the inevitable experiences of pain, loss, anxiety, and joy in human life. Even in the midst of tremendous pain and suffering there is opportunity to find meaning, purpose and vitality. My goal as a clinician is to foster a safe, supportive, nonjudgmental environment in which you can share your life experiences and gain new perspective and understanding. I am here to guide you as you work through life’s challenges and provide you with effective tools and techniques to live a more fulfilling life.
(307) 312-5095 View (307) 312-5095
Photo of Allyson Crawford - Ellie Mental Health - Cheyenne, Clinical Social Work/Therapist, LCSW, LMFT, LPC, PCSW, PPC
Ellie Mental Health - Cheyenne
Clinical Social Work/Therapist, LCSW, LMFT, LPC, PCSW, PPC
Verified Verified
Cheyenne, WY 82001
Ellie Mental Health in Cheyenne, Wyoming, is more than your typical mental health clinic. We provide skilled and professional mental health care for people, period. This includes people of all ages and all backgrounds. Our clinic offers a warm, stigma-free and judgment-free zone where you can be authentic and get real about whatever is challenging you in your life and in your mental health. You deserve to receive compassionate and effective care, and we provide that for and with you. We strive to break down treatment barriers and provide you with the customized therapy services that meet your needs!
Ellie Mental Health in Cheyenne, Wyoming, is more than your typical mental health clinic. We provide skilled and professional mental health care for people, period. This includes people of all ages and all backgrounds. Our clinic offers a warm, stigma-free and judgment-free zone where you can be authentic and get real about whatever is challenging you in your life and in your mental health. You deserve to receive compassionate and effective care, and we provide that for and with you. We strive to break down treatment barriers and provide you with the customized therapy services that meet your needs!
(307) 317-7272 View (307) 317-7272
Photo of Laramie Valle, Licensed Professional Counselor, LPC
Laramie Valle
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
Laramie collaborates with clients to identify and enlist their internal strengths and resources to approach life’s challenges. Laramie has experience working with children, adolescents, and adults.
Laramie collaborates with clients to identify and enlist their internal strengths and resources to approach life’s challenges. Laramie has experience working with children, adolescents, and adults.
(307) 227-2632 View (307) 227-2632
Photo of Jessica Jaycox, Clinical Social Work/Therapist, LCSW
Jessica Jaycox
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! My name is Jessica Jaycox, and I am a Licensed Clinical Social Worker in the state of Wyoming. I truly believe that you are the expert in your life and that my role is to walk alongside you in your healing journey. I have experience working with a variety of areas including addiction, trauma, anxiety, depression, grief and body image and self-esteem. I work with a wide variety of clients including children through adults. I enjoy working with littles as well as with teenagers.
Hello! My name is Jessica Jaycox, and I am a Licensed Clinical Social Worker in the state of Wyoming. I truly believe that you are the expert in your life and that my role is to walk alongside you in your healing journey. I have experience working with a variety of areas including addiction, trauma, anxiety, depression, grief and body image and self-esteem. I work with a wide variety of clients including children through adults. I enjoy working with littles as well as with teenagers.
(307) 219-5634 View (307) 219-5634
Photo of Tracy Matlock, Licensed Professional Counselor, LPC, NCC
Tracy Matlock
Licensed Professional Counselor, LPC, NCC
Verified Verified
Online Only
Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Over my career, I have had opportunities to work with all ages and varied mental health problems. My goal for everyone I treat is to help them identify their problems and work to resolve those issues so that they can move forward in life.
Life can take us down many different roads. Sometimes those roads can have bumps, holes, or be so deteriorated that it's difficult to travel. Counseling is an effective way to navigate life's difficulties. I treat a wide range of issues such as depression and other mood problems, anxiety and stress, relationship issues, life changes, adjustment to disability, behavioral issues and many more. Over my career, I have had opportunities to work with all ages and varied mental health problems. My goal for everyone I treat is to help them identify their problems and work to resolve those issues so that they can move forward in life.
(307) 357-3061 View (307) 357-3061
Photo of Madison Harlow, Licensed Professional Counselor, MA, LPC, NCC
Madison Harlow
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cheyenne, WY 82001
Not accepting new clients
Finding someone you can talk to can be challenging, especially if you like to be the one supporting everyone else. Asking for help and taking the leap of being open and vulnerable can seem scary and frustrating. I see you, and I hear you. I am a Licensed Professional Counselor that works in the Cheyenne area and virtually for Colorado. I work with adults on a variety of issues like anxiety, depression, trauma, and more. As a previous teacher and middle school counselor, I also have a passion for working with children and adolescence.
Finding someone you can talk to can be challenging, especially if you like to be the one supporting everyone else. Asking for help and taking the leap of being open and vulnerable can seem scary and frustrating. I see you, and I hear you. I am a Licensed Professional Counselor that works in the Cheyenne area and virtually for Colorado. I work with adults on a variety of issues like anxiety, depression, trauma, and more. As a previous teacher and middle school counselor, I also have a passion for working with children and adolescence.
(307) 317-1510 View (307) 317-1510
Photo of Peggy Wilson, Licensed Professional Counselor, MA, LPC, PAT
Peggy Wilson
Licensed Professional Counselor, MA, LPC, PAT
Verified Verified
Cheyenne, WY 82001
Are you struggling with depression, anxiety, and discouragement? Do you need help fighting addiction and prefer individual counseling? Has communicating with your spouse or significant other been challenging lately? Does life seem like it is just too much at times? You are the expert in your life, but sometimes we need someone to walk beside us to provide insight and tools to help with life's challenges. In my office, you will find a supportive, nonjudgmental environment where you can be yourself as you explore your unique challenges You will have the privacy you need to explore your thoughts, feelings, and experiences.
Are you struggling with depression, anxiety, and discouragement? Do you need help fighting addiction and prefer individual counseling? Has communicating with your spouse or significant other been challenging lately? Does life seem like it is just too much at times? You are the expert in your life, but sometimes we need someone to walk beside us to provide insight and tools to help with life's challenges. In my office, you will find a supportive, nonjudgmental environment where you can be yourself as you explore your unique challenges You will have the privacy you need to explore your thoughts, feelings, and experiences.
(307) 788-2149 View (307) 788-2149
Photo of Alicia Selfridge, Clinical Social Work/Therapist, LCSW
Alicia Selfridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Alicia, and I am a Licensed Clinical Social Worker (LCSW) in the State of WY. I have over 6 years of experience in working within the healthcare system providing support to patients of all different walks of life. My approach is centered around creating a safe, non-judgmental space for clients to explore their emotions and experiences. I aim to empower individuals to lead fulfilling, authentic lives by helping them understand and overcome personal challenges. My therapeutic approach varies depending on the needs of the individual that I am working with.
My name is Alicia, and I am a Licensed Clinical Social Worker (LCSW) in the State of WY. I have over 6 years of experience in working within the healthcare system providing support to patients of all different walks of life. My approach is centered around creating a safe, non-judgmental space for clients to explore their emotions and experiences. I aim to empower individuals to lead fulfilling, authentic lives by helping them understand and overcome personal challenges. My therapeutic approach varies depending on the needs of the individual that I am working with.
(307) 323-4659 View (307) 323-4659
Photo of Joyce L Graham - Joyce L Graham, MS,LPC, Licensed Professional Counselor, LPC
Joyce L Graham, MS,LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cheyenne, WY 82001
Experiencing some anxiety, stress, life changes, relationship issues? An award winning counselor, (Magellan Federal Directors Award) bestselling author and Martial Arts instructor (Qi Gong) I help you to reach your desired goals. Clients express they enjoy my compassionate empathic approach to counseling. I create a safe and non-judgemental space in my office or online with Zoom. I help with relationship issues, stress, life transitions, trauma and more. With over 30 years experience. I offer inspiration, insight to help identify the obstacles that prevent my clients from living their best lives.
Experiencing some anxiety, stress, life changes, relationship issues? An award winning counselor, (Magellan Federal Directors Award) bestselling author and Martial Arts instructor (Qi Gong) I help you to reach your desired goals. Clients express they enjoy my compassionate empathic approach to counseling. I create a safe and non-judgemental space in my office or online with Zoom. I help with relationship issues, stress, life transitions, trauma and more. With over 30 years experience. I offer inspiration, insight to help identify the obstacles that prevent my clients from living their best lives.
(307) 466-1206 View (307) 466-1206
Photo of Janae Frank, Pre-Licensed Professional, MA, PPC
Janae Frank
Pre-Licensed Professional, MA, PPC
Verified Verified
Cheyenne, WY 82001
I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults and couples with an array of personal goals. In 2019 I graduated with my Bachelor of Science in Psychology from Grand Canyon University. I felt like I had a great understanding of how our mental health is tied to other important areas of our lives, but I wanted to use that understanding to work with individuals that were struggling for a variety of reasons.
I was born in Erie, Pennsylvania before moving to Wyoming when I was six years old. I have always been passionate about understanding behaviors and mental health and how it impacts our ability to live fulfilling lives. I have worked with the homeless population, adults and couples with an array of personal goals. In 2019 I graduated with my Bachelor of Science in Psychology from Grand Canyon University. I felt like I had a great understanding of how our mental health is tied to other important areas of our lives, but I wanted to use that understanding to work with individuals that were struggling for a variety of reasons.
(307) 227-6925 View (307) 227-6925
Photo of Stephanie Kettl, Licensed Professional Counselor, LPC
Stephanie Kettl
Licensed Professional Counselor, LPC
Verified Verified
Cheyenne, WY 82001
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.
(307) 224-7386 View (307) 224-7386
Photo of Jennifer Ann Barth, Psychologist, PhD
Jennifer Ann Barth
Psychologist, PhD
Verified Verified
Cheyenne, WY 82001
I love helping people find the answers they need through psychological and neuropsychological evaluations. I am passionate about assisting people who have struggled in school, at work, or interpersonally without knowing the reasons why. A comprehensive evaluation identifies an individual's unique strengths and weaknesses, clarifies diagnosis, and provides insight into the treatments that are likely to be most effective. I customize each evaluation to the individual needs of the client. Clients and families leave the evaluation process with individualized and detailed recommendations that guide them toward success.
I love helping people find the answers they need through psychological and neuropsychological evaluations. I am passionate about assisting people who have struggled in school, at work, or interpersonally without knowing the reasons why. A comprehensive evaluation identifies an individual's unique strengths and weaknesses, clarifies diagnosis, and provides insight into the treatments that are likely to be most effective. I customize each evaluation to the individual needs of the client. Clients and families leave the evaluation process with individualized and detailed recommendations that guide them toward success.
(307) 414-8256 View (307) 414-8256
Photo of Sarah McElroy, Licensed Professional Counselor, LPC
Sarah McElroy
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor practicing Colorado and Wyoming. I have 11 years of clinical experience. I specialize in treatment and diagnosis of post-traumatic stress disorder, addiction, grief, anxiety and depression. Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest. As humans it is often easier to criticize our deficits rather than applaud our gains. Especially as a trauma survivor or mental health warrior, some days it may take you 100 times more energy to simply 'try'.
I am a Licensed Professional Counselor practicing Colorado and Wyoming. I have 11 years of clinical experience. I specialize in treatment and diagnosis of post-traumatic stress disorder, addiction, grief, anxiety and depression. Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest. As humans it is often easier to criticize our deficits rather than applaud our gains. Especially as a trauma survivor or mental health warrior, some days it may take you 100 times more energy to simply 'try'.
(307) 488-3980 View (307) 488-3980
Photo of Jesse Okeefe, Clinical Social Work/Therapist, LCSW
Jesse Okeefe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.
Are you feeling overwhelmed by the grip of depression or anxiety, and finding yourself trapped in the cycle of loneliness? It's completely natural to experience a sense of hopelessness during these times. Even relationships, which are meant to bring joy, can sometimes lead to unhappiness. If you're struggling with these challenges, I'm here to guide you towards a brighter path. In the therapeutic journey, we'll embark on a process of self-discovery, unraveling the complexities of both your past and present self. This exploration is a transformative step that opens doors to a life filled with fulfillment and meaning.
(307) 275-7179 View (307) 275-7179
Photo of Susie Markus, Licensed Professional Counselor, LPC-403
Susie Markus
Licensed Professional Counselor, LPC-403
Verified Verified
Cheyenne, WY 82001
Susie is a Licensed Professional Counselor. She holds a Master's Degree in Counseling and a Ph.D. in Educational Leadership from the University of Wyoming. Susie has 33 years of experience as a counselor, working with adults, teens, and children. She has experience working with people experiencing grief and loss, chronic stress and burnout, life transitions, reproductive health and family planning concerns, relationship issues, and domestic violence and sexual assault. She teaches self-regulation skills to manage emotions, and works from an anti-oppressive and racial equity approach to support people toward empowerment, resilience.
Susie is a Licensed Professional Counselor. She holds a Master's Degree in Counseling and a Ph.D. in Educational Leadership from the University of Wyoming. Susie has 33 years of experience as a counselor, working with adults, teens, and children. She has experience working with people experiencing grief and loss, chronic stress and burnout, life transitions, reproductive health and family planning concerns, relationship issues, and domestic violence and sexual assault. She teaches self-regulation skills to manage emotions, and works from an anti-oppressive and racial equity approach to support people toward empowerment, resilience.
(307) 313-2200 View (307) 313-2200
Photo of Elizabeth Stithem, Pre-Licensed Professional, MSW, PCSW
Elizabeth Stithem
Pre-Licensed Professional, MSW, PCSW
Verified Verified
Cheyenne, WY 82001
Lizzy is a Provisional Clinical Social Worker (PCSW) who recently received her MSW from the University of Kansas. She has several years of experience working intensively with children and families in public mental health and child protection services. Lizzy is passionate about accessibility to therapy and believes every person has the right to a safe place to be vulnerable, feel heard, and partner with an authentic and collaborative therapist to help work through life's challenges. Lizzy is warm and compassionate yet direct and is eager to help clients achieve the best version of themselves.
Lizzy is a Provisional Clinical Social Worker (PCSW) who recently received her MSW from the University of Kansas. She has several years of experience working intensively with children and families in public mental health and child protection services. Lizzy is passionate about accessibility to therapy and believes every person has the right to a safe place to be vulnerable, feel heard, and partner with an authentic and collaborative therapist to help work through life's challenges. Lizzy is warm and compassionate yet direct and is eager to help clients achieve the best version of themselves.
(307) 323-3594 View (307) 323-3594
Photo of Kerry Anne Collins, Clinical Social Work/Therapist, LCSW
Kerry Anne Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheyenne, WY 82007
Hey there! I know that at times life feels overwhelming. The thought of reaching out for help often feels unsafe. However, I have been a counselor in Cheyenne, Wyoming for 22 years. I believe that you are the expert of your life, and it is my job to assist you in exploring your thoughts, feelings, beliefs, and emotions to grow your life and experiences into what you would love to see it become. I am here for you all the way through that journey. My job is to assist you through that journey in all ways possible until you have grown beyond needing counseling.
Hey there! I know that at times life feels overwhelming. The thought of reaching out for help often feels unsafe. However, I have been a counselor in Cheyenne, Wyoming for 22 years. I believe that you are the expert of your life, and it is my job to assist you in exploring your thoughts, feelings, beliefs, and emotions to grow your life and experiences into what you would love to see it become. I am here for you all the way through that journey. My job is to assist you through that journey in all ways possible until you have grown beyond needing counseling.
(307) 522-1210 View (307) 522-1210
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See more therapy options for Laramie County

How does your Therapist compare?

Number of Therapists in Laramie County, WY

200+

Average cost per session

$150

Therapists in Laramie County, WY who prioritize treating:

90% Anxiety
88% Depression
77% Trauma and PTSD
73% Self Esteem
71% Relationship Issues
68% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
73% Cigna and Evernorth
72% BlueCross and BlueShield

How Therapists in Laramie County, WY see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laramie County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.