EMDR Therapists in Shepherdstown, WV

Photo of Sabrina W. Adams - Sabrina Adams, LICSW, Clinical Social Work/Therapist, LICSW
Sabrina Adams, LICSW
Clinical Social Work/Therapist, LICSW
Shepherdstown, WV 25443
I use various techniques ( EMDR, relaxation, role-play) to learn your nature, needs and goals.
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
I use various techniques ( EMDR, relaxation, role-play) to learn your nature, needs and goals.
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
(681) 477-4470 View (681) 477-4470
Photo of Kathleen L. Morotti, Counselor, LPC, LCDAC, BC-DMT
Kathleen L. Morotti
Counselor, LPC, LCDAC, BC-DMT
Shepherdstown, WV 25443
We offer a variety of techniques to guide you into creating a pathway to healing and a direction that feels increasingly aligned with your own sense of inner core purpose. Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse. Since relocating to the area in 1999, I have been focusing on working with individuals, families, couples and groups. I lead two therapeutic support groups for women. I am also a dance/movement therapist offering a creative alternative on the therapeutic path.
We offer a variety of techniques to guide you into creating a pathway to healing and a direction that feels increasingly aligned with your own sense of inner core purpose. Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse. Since relocating to the area in 1999, I have been focusing on working with individuals, families, couples and groups. I lead two therapeutic support groups for women. I am also a dance/movement therapist offering a creative alternative on the therapeutic path.
(304) 876-3500 View (304) 876-3500
Photo of Sue Ann DeVall, Clinical Social Work/Therapist, MSW, LICSW
Sue Ann DeVall
Clinical Social Work/Therapist, MSW, LICSW
Shepherdstown, WV 25443
I am trained in Somatic Therapy, EMDR, schema therapy, cognitive behavioral therapy and mindfulness techniques.
My goal as a therapist is to help clients who are having difficulty in our fast-paced environment dealing with life’s stressors related to marriages/partnerships, families, friendships, social isolation, employment and finances. I provide a safe place where clients know they can share in a confidential environment without judgment. All of us have negative thoughts. Realizing that we are more than our thoughts, though, can be truly liberating and allow a person to live a full and meaningful life, even when faced with struggles that may seem impossible to overcome.
I am trained in Somatic Therapy, EMDR, schema therapy, cognitive behavioral therapy and mindfulness techniques.
My goal as a therapist is to help clients who are having difficulty in our fast-paced environment dealing with life’s stressors related to marriages/partnerships, families, friendships, social isolation, employment and finances. I provide a safe place where clients know they can share in a confidential environment without judgment. All of us have negative thoughts. Realizing that we are more than our thoughts, though, can be truly liberating and allow a person to live a full and meaningful life, even when faced with struggles that may seem impossible to overcome.
(304) 876-3500 View (304) 876-3500
Photo of Meghan Murphy, Clinical Social Work/Therapist, LCSW-C
Meghan Murphy
Clinical Social Work/Therapist, LCSW-C
3 Endorsed
Serves Area
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs.
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs.
(240) 448-7070 View (240) 448-7070
Photo of Andrea Darden, Clinical Social Work/Therapist, LICSW
Andrea Darden
Clinical Social Work/Therapist, LICSW
Online Only
At Hope-La, we provide research-based interventions like EMDR.
I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes. As a breast cancer thriver, my approach to providing services is deeply informed by my personal experience and 20 years of professional practice and training. I understand the devastation, disappointment, and struggle with the negative thoughts and emotions that accompany this diagnosis, including those that can challenge your faith. But I also understand and know the path to recovery, hope, resilience, and victory.
At Hope-La, we provide research-based interventions like EMDR.
I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes. As a breast cancer thriver, my approach to providing services is deeply informed by my personal experience and 20 years of professional practice and training. I understand the devastation, disappointment, and struggle with the negative thoughts and emotions that accompany this diagnosis, including those that can challenge your faith. But I also understand and know the path to recovery, hope, resilience, and victory.
(803) 598-5170 View (803) 598-5170
Photo of Kimberly Culpepper - Talk Time Therapy, Licensed Professional Counselor, LPC
Talk Time Therapy
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
I specialize in EMDR therapy for trauma, PTSD, depression, and anxiety.
I use a client-centered approach tailored to each client's needs. I utilize EMDR, when indicated, for clients interested in finding and healing the root cause of their anxiety, depression, trauma, phobias, grief, loss, and most other presenting issues.
I specialize in EMDR therapy for trauma, PTSD, depression, and anxiety.
I use a client-centered approach tailored to each client's needs. I utilize EMDR, when indicated, for clients interested in finding and healing the root cause of their anxiety, depression, trauma, phobias, grief, loss, and most other presenting issues.
(304) 244-4962 View (304) 244-4962
Photo of Jenny Bailey, Licensed Professional Counselor, LPC, MA, NCC
Jenny Bailey
Licensed Professional Counselor, LPC, MA, NCC
Shepherdstown, WV 25443
Not accepting new clients
Trained in: EMDR, Flash Technique, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Family Systems Theory, Gottman, Sand Tray, and Solution-Focused Therapy.
Serving adults, 18 years and up. I am a Nationally Certified Counselor, graduate of Liberty University, holding a Master’s in Clinical Mental Health Counseling. I use an integrative approach to counseling based on the unique needs of each client. Recognizing the strengths and resources one already has as well as the potential for change within the human spirit, I view individuals through a lens of positivity that guides the therapeutic experience. My professional experience includes culturally inclusive work with teens and adults. I also work with couples to improve communication, rebuild trust, and increase emotional connection.
Trained in: EMDR, Flash Technique, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Family Systems Theory, Gottman, Sand Tray, and Solution-Focused Therapy.
Serving adults, 18 years and up. I am a Nationally Certified Counselor, graduate of Liberty University, holding a Master’s in Clinical Mental Health Counseling. I use an integrative approach to counseling based on the unique needs of each client. Recognizing the strengths and resources one already has as well as the potential for change within the human spirit, I view individuals through a lens of positivity that guides the therapeutic experience. My professional experience includes culturally inclusive work with teens and adults. I also work with couples to improve communication, rebuild trust, and increase emotional connection.
(304) 205-1979 View (304) 205-1979
Photo of Christal Hanson, Clinical Social Work/Therapist, LICSW
Christal Hanson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Shepherdstown, WV 25443
Not accepting new clients
I am trained and competent in a variety of therapeutic approaches; however I do consider myself an EMDR therapist.
My therapy practice is grounded in the strong belief that each individual possesses a deep capacity for wisdom, growth and healing. My role as therapist is to provide my clients with a safe, nonjudgmental and highly effective environment where they can navigate life challenges, heal from painful experiences and enjoy tremendous personal growth.
I am trained and competent in a variety of therapeutic approaches; however I do consider myself an EMDR therapist.
My therapy practice is grounded in the strong belief that each individual possesses a deep capacity for wisdom, growth and healing. My role as therapist is to provide my clients with a safe, nonjudgmental and highly effective environment where they can navigate life challenges, heal from painful experiences and enjoy tremendous personal growth.
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More Therapists Nearby

Photo of Dr. Andrea Darden - Hope-La Center for Therapy, Wellness, and Training, Clinical Social Work/Therapist, Dr, Darden, DSW, LCSW
Hope-La Center for Therapy, Wellness, and Training
Clinical Social Work/Therapist, Dr, Darden, DSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Top Specialties: EMDR, Brainspotting, Breast Cancer Survivorship & Emotional Trauma, Men's Breast Cancer or Caregiver Support, Clinical Social Work Licensure Supervision.
Breast cancer doesn't just change your body—it can shake your sense of self, your relationships, and your hope for what comes next. I'm Dr. Andrea Darden, a licensed clinical social worker and breast cancer thriver myself. With over 20 years in the field treating trauma and years of focused work specifically with women on the breast cancer journey, I help patients navigate the emotional aftermath of diagnosis, treatment, and survivorship—body image struggles, recurrence anxiety, identity shifts, grief, and the fears that often go unspoken.
Top Specialties: EMDR, Brainspotting, Breast Cancer Survivorship & Emotional Trauma, Men's Breast Cancer or Caregiver Support, Clinical Social Work Licensure Supervision.
Breast cancer doesn't just change your body—it can shake your sense of self, your relationships, and your hope for what comes next. I'm Dr. Andrea Darden, a licensed clinical social worker and breast cancer thriver myself. With over 20 years in the field treating trauma and years of focused work specifically with women on the breast cancer journey, I help patients navigate the emotional aftermath of diagnosis, treatment, and survivorship—body image struggles, recurrence anxiety, identity shifts, grief, and the fears that often go unspoken.
(404) 341-4535 View (404) 341-4535
Photo of Brittany Russell - Spill The Tea, LLC, Licensed Professional Counselor, LPC, EMDR, NCC, CCMHC
Spill The Tea, LLC
Licensed Professional Counselor, LPC, EMDR, NCC, CCMHC
Charles Town, WV 25414
Waitlist for new clients
I am a Licensed Professional Counselor/ EMDR Therapist providing individual therapy to children, teens, adults, and families.
I use a solution-focused/client-centered approach motivating clients to develop/utilize coping strategies, process problems/goals, and improve their quality of life. I offer services using the following modalities: Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Solution Focused, Rational Emotive Behavioral Therapy, and EMDR.
I am a Licensed Professional Counselor/ EMDR Therapist providing individual therapy to children, teens, adults, and families.
I use a solution-focused/client-centered approach motivating clients to develop/utilize coping strategies, process problems/goals, and improve their quality of life. I offer services using the following modalities: Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Solution Focused, Rational Emotive Behavioral Therapy, and EMDR.
(304) 451-9476 View (304) 451-9476
Photo of Kierra Whitman, Counselor, LPC
Kierra Whitman
Counselor, LPC
1 Endorsed
Online Only
My work focuses on healing trauma, building self-esteem, body confidence, and a healthy relationship after experiencing relationship abuse/trauma/neglect by using EMDR for deep processing and DBT for structure, skills, and stabilization.
Hi, I’m Kierra, a Licensed Professional Counselor in West Virginia and Virginia I provide virtual therapy for women navigating trauma, anxiety, neurodivergence, burnout, and identity exploration. I specialize in working with individuals who: - Have experienced trauma or abuse - Feel emotionally overwhelmed or disconnected from themselves - Mask their true feelings or identity to fit in - Struggle with chronic self-doubt from being misunderstood - Identify as neurodivergent or “neuro-spicy” in a neurotypical world - Wants to rebuild intimacy, trust, and emotional safety in relationships after past harm
My work focuses on healing trauma, building self-esteem, body confidence, and a healthy relationship after experiencing relationship abuse/trauma/neglect by using EMDR for deep processing and DBT for structure, skills, and stabilization.
Hi, I’m Kierra, a Licensed Professional Counselor in West Virginia and Virginia I provide virtual therapy for women navigating trauma, anxiety, neurodivergence, burnout, and identity exploration. I specialize in working with individuals who: - Have experienced trauma or abuse - Feel emotionally overwhelmed or disconnected from themselves - Mask their true feelings or identity to fit in - Struggle with chronic self-doubt from being misunderstood - Identify as neurodivergent or “neuro-spicy” in a neurotypical world - Wants to rebuild intimacy, trust, and emotional safety in relationships after past harm
(681) 248-5029 View (681) 248-5029
Photo of Gregory Allen George II, Licensed Professional Counselor, LPC, ALPS
Gregory Allen George II
Licensed Professional Counselor, LPC, ALPS
1 Endorsed
Online Only
I specialize in trauma-focused therapies, EMDR, CBT, and MI.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
I specialize in trauma-focused therapies, EMDR, CBT, and MI.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
(304) 836-3687 View (304) 836-3687
Photo of Jeremy Wentz, Clinical Social Work/Therapist, MSW, LICSW, EMDR-T
Jeremy Wentz
Clinical Social Work/Therapist, MSW, LICSW, EMDR-T
1 Endorsed
Online Only
Welcome. I’m Jeremy, a trauma therapist committed to helping you live your best life. As a West Virginia native, I'm passionate about providing a therapeutic space where you feel truly seen. The foundation of our work will be an environment that is safe, open-minded, and absolutely judgment-free. I believe in the power of a holistic journey to healing. I integrate a somatic approach with a person-centered framework to help you connect with your body's innate wisdom.
Welcome. I’m Jeremy, a trauma therapist committed to helping you live your best life. As a West Virginia native, I'm passionate about providing a therapeutic space where you feel truly seen. The foundation of our work will be an environment that is safe, open-minded, and absolutely judgment-free. I believe in the power of a holistic journey to healing. I integrate a somatic approach with a person-centered framework to help you connect with your body's innate wisdom.
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Photo of Pam Monjar, Licensed Professional Counselor, MA, LPC, MHSP, NCC, CGP
Pam Monjar
Licensed Professional Counselor, MA, LPC, MHSP, NCC, CGP
1 Endorsed
Online Only
As a fellow grief traveler, my own grief story inspires my passion for this work. Grief deserves to be seen, heard, and held. Licensed in Tennessee and West Virginia, I specialize in supporting adults navigating the many faces of grief—whether through death, life transitions, or the quieter, invisible losses that often go unseen but are deeply felt. What is your grief story? I honor that it takes a lot of strength to ask for help. Let's journey together.
As a fellow grief traveler, my own grief story inspires my passion for this work. Grief deserves to be seen, heard, and held. Licensed in Tennessee and West Virginia, I specialize in supporting adults navigating the many faces of grief—whether through death, life transitions, or the quieter, invisible losses that often go unseen but are deeply felt. What is your grief story? I honor that it takes a lot of strength to ask for help. Let's journey together.
(615) 502-1306 View (615) 502-1306
Photo of Brynn Simmons - Hometown Healing, Licensed Professional Counselor, LPC
Hometown Healing
Licensed Professional Counselor, LPC
Hedgesville, WV 25427
Hometown Healing is a family owned practice. Brynn and Jesse Simmons established the practice in 2020 to provide the community with a new approach to therapy and overall wellness. Together we can identify goals to help make changes in your life, or manage hard, overwhelming feelings.
Hometown Healing is a family owned practice. Brynn and Jesse Simmons established the practice in 2020 to provide the community with a new approach to therapy and overall wellness. Together we can identify goals to help make changes in your life, or manage hard, overwhelming feelings.
(304) 449-3441 View (304) 449-3441
Photo of Melissa Swartz - The Renovo Center, Licensed Professional Counselor, LCSW, ALPS
The Renovo Center
Licensed Professional Counselor, LCSW, ALPS
Charles Town, WV 25414
Some of the treatment modalities offered by our counselors including art therapy, EMDR, cognitive behavioral therapy, emotional brain training, ear acupuncture (using beads and seeds), meditation, trauma-informed yoga, and nutrition.
We have openings for clients with Wellpoint, Aetna Better Health or the The Health Plan between 9 and 2pm and telehealth sessions. Are you struggling with anxiety, depression, stress or PTSD? Are you looking for "no shame" treatment that is based on how your brain works and changes? We are a group of compassionate counselors who offer research supported, brain-based, integrative treatment to those who are hurting. Since different parts of the brain are in charge based on stress levels, treatments are most effective when matched with the part of the brain that is in charge in the moment.
Some of the treatment modalities offered by our counselors including art therapy, EMDR, cognitive behavioral therapy, emotional brain training, ear acupuncture (using beads and seeds), meditation, trauma-informed yoga, and nutrition.
We have openings for clients with Wellpoint, Aetna Better Health or the The Health Plan between 9 and 2pm and telehealth sessions. Are you struggling with anxiety, depression, stress or PTSD? Are you looking for "no shame" treatment that is based on how your brain works and changes? We are a group of compassionate counselors who offer research supported, brain-based, integrative treatment to those who are hurting. Since different parts of the brain are in charge based on stress levels, treatments are most effective when matched with the part of the brain that is in charge in the moment.
(681) 214-5025 View (681) 214-5025
Photo of Alexis Dixon, Licensed Professional Counselor, MS, LPC, NCC
Alexis Dixon
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Berkeley Springs, WV 25411
I offer a holistic approach that blends EMDR, integrative mind-body care, and movement-based therapy.
Life can feel overwhelming when anxiety, stress, or painful experiences begin to take over. You may find yourself lying awake at night replaying the day, feeling disconnected in your relationships, or carrying the weight of trauma that hasn’t fully healed. Maybe you want to let go of the past, feel more present, or simply have the tools to manage life’s stressors with more ease. Most of all, you want relief—and the confidence that you can move forward with balance and resilience.
I offer a holistic approach that blends EMDR, integrative mind-body care, and movement-based therapy.
Life can feel overwhelming when anxiety, stress, or painful experiences begin to take over. You may find yourself lying awake at night replaying the day, feeling disconnected in your relationships, or carrying the weight of trauma that hasn’t fully healed. Maybe you want to let go of the past, feel more present, or simply have the tools to manage life’s stressors with more ease. Most of all, you want relief—and the confidence that you can move forward with balance and resilience.
(240) 343-7083 View (240) 343-7083
Photo of - Mountain View Therapy Group, Clinical Social Work/Therapist
Mountain View Therapy Group
Clinical Social Work/Therapist
Harpers Ferry, WV 25425
We are proud to offer high-quality mental health services for individuals, couples and families with a dedicated team of clinicians ready to support you in your journey towards well-being.
We are proud to offer high-quality mental health services for individuals, couples and families with a dedicated team of clinicians ready to support you in your journey towards well-being.
(540) 870-5673 View (540) 870-5673
Photo of Jules Roxanne Webb, Clinical Social Work/Therapist, LCSW-C
Jules Roxanne Webb
Clinical Social Work/Therapist, LCSW-C
Serves Area
Waitlist for new clients
I specialize in trauma, dissociation, and embodiment work, using IFS (parts work), EMDR, and practical skills for healing.
Nothing in your internal system is random. Even the parts of yourself that you hate have an important job to do. I work with adults and teens who feel stuck in themselves, especially those with trauma, dissociation, or complex inner worlds. Many of my clients are LGBTQ+ or have learned to shape-shift or stay hyper-aware just to stay safe. You might feel like you’re too much, not enough, or constantly switching between the two. Together, we focus on understanding how your system works and building more stability, connection, and choice, while learning to tolerate uncertainty, without trying to force a change that won't stick.
I specialize in trauma, dissociation, and embodiment work, using IFS (parts work), EMDR, and practical skills for healing.
Nothing in your internal system is random. Even the parts of yourself that you hate have an important job to do. I work with adults and teens who feel stuck in themselves, especially those with trauma, dissociation, or complex inner worlds. Many of my clients are LGBTQ+ or have learned to shape-shift or stay hyper-aware just to stay safe. You might feel like you’re too much, not enough, or constantly switching between the two. Together, we focus on understanding how your system works and building more stability, connection, and choice, while learning to tolerate uncertainty, without trying to force a change that won't stick.
(240) 384-5389 View (240) 384-5389
Photo of Melba Natasha Sanchez-Dixon, Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Melba Natasha Sanchez-Dixon
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
3 Endorsed
Online Only
She has also completed specialized training in Trauma-Focused CBT, Motivational Interviewing, EMDR, Mind-Body Techniques, Acudetox, and Functional Family Therapy.
Natasha is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
She has also completed specialized training in Trauma-Focused CBT, Motivational Interviewing, EMDR, Mind-Body Techniques, Acudetox, and Functional Family Therapy.
Natasha is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
(402) 307-6101 View (402) 307-6101

See more therapy options for Shepherdstown

EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.