Cognitive Behavioral (CBT) Therapists in Shepherdstown, WV

See all therapists in Shepherdstown
Photo of Sue Ann DeVall, Clinical Social Work/Therapist in Shepherdstown, WV
Sue Ann DeVall
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am trained in EMDR, schema therapy, cognitive behavioral therapy and mindfulness techniques.
My goal as a therapist is to help clients who are having difficulty in our fast-paced environment dealing with life’s stressors related to marriages/partnerships, families, friendships, social isolation, employment and finances. I provide a safe place where clients know they can share in a confidential environment without judgment. All of us have negative thoughts. Realizing that we are more than our thoughts, though, can be truly liberating and allow a person to live a full and meaningful life, even when faced with struggles that may seem impossible to overcome.
(304) 938-0725
View
Shepherdstown, WV 25443
& Online
Photo of Sarah Anderson, Licensed Professional Counselor in Shepherdstown, WV
Sarah Anderson
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Her theoretical orientations are Cognitive Behavioral Therapy and Rational Emotive Therapy.
I think therapy assists with uncovering or improving strengths and resources that may have been forgotten due to overwhelming life circumstances. Whether you are an individual, child, couple, or family, I believe each person possesses strengths and resources to solve their problems and improve their quality of life. I provide a safe, supportive environment to explore barriers, trauma, and conflict, as well as to heal and identify resolutions. I look forward to assisting you on your journey towards wellness.
(304) 931-2145
View
Office is near:
Shepherdstown, WV 25443
Photo of Drea Renzelli, Clinical Social Work/Therapist in Shepherdstown, WV
Drea Renzelli
Clinical Social Work/Therapist, MSW, LISW-S, LICSW
Verified
Verified
I use various strengths-based treatment modalities in my practice such as CBT , CPT, EMDR and Person Centered approaches.
I am a Licensed Independent Social Worker who has been working in the Athens area since completing my Master of Social Work in 2005. I currently work with clients who are experiencing symptoms of PTSD, anxiety and depression and those who are navigating unhealthy or abusive relationships, working to establish healthy boundaries, and those who are experiencing the effects of past or current trauma or abuse. I also provide financial therapy to individuals and couples who are experiencing anxiety, conflict or shame related to finances.
(740) 249-1406
View
Office is near:
Shepherdstown, WV 25443
& Online
Waitlist for new clients
Photo of New Horizons Counseling Services, Licensed Professional Counselor in Shepherdstown, WV
New Horizons Counseling Services
Licensed Professional Counselor, MA, LPC
Verified
Verified
"Maturity is not the absence of struggle, but struggling well" said author and psychologist Larry Crabb. As a counselor I desire to safely engage with clients' stories-which include both joy and struggle-and work together towards hopeful and lasting change. With over 20 years' experience helping people improve relationships and marriages, confront depression and anxiety, or face emotional and mental health issues, I strive to help clients pursue personal growth and relational integrity as they face life's challenges.
(304) 591-1919
View
Shepherdstown, WV 25443
& Online
Waitlist for new clients
Photo of Sabrina Adams, LICSW, Clinical Social Work/Therapist in Shepherdstown, WV
Sabrina Adams, LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
(304) 409-8400
View
Shepherdstown, WV 25443
& Online
Photo of Jack C Childers, Licensed Professional Counselor in Shepherdstown, WV
Jack C Childers
Licensed Professional Counselor, LPC
Verified
6 Endorsed
Verified
6 Endorsed
Searching for a place to look into things that are scary or painful? For my clients, my office is a place of safety, acceptance and understanding. In my office you will be valued and respected. This is how I will treat you, and how I will encourage you to treat yourself. Make no mistake: you will do hard work here. We will look at you and your situation unflinchingly. Change starts with understanding what needs changing, and there is not time to waste. Contact me now: let's look into it together.
(540) 929-0923
View
Shepherdstown, WV 25443
& Online
Photo of Tim Whetzel, Marriage & Family Therapist in Shepherdstown, WV
Tim Whetzel
Marriage & Family Therapist, MA, LMFT
Verified
Verified
“Midway along the journey of our life I woke to find myself in a dark wood, for I had wandered off from the straight path." This sentence encapsulates the feelings many clients bring to therapy, the culmination of years of existential angst, an accumulation of guilt, anxiety, loss, among a myriad of other experiences which have inflicted pain and suffering. My experience working with clients in exploring their unique symptoms, be it depression, anxiety, etc., is to not rush headlong into an immediate remedy of the symptoms, rather the exploration of how these symptoms may be trying to inform in new ways of approaching life.
(681) 201-3324
View
Shepherdstown, WV 25443
& Online
Photo of Kathleen L. Morotti, Counselor in Shepherdstown, WV
Kathleen L. Morotti
Counselor, LPC, LCDAC, BC-DMT
Verified
Verified
We offer a variety of techniques to guide you into creating a pathway to healing and a direction that feels increasingly aligned with your own sense of inner core purpose. Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse. Since relocating to the area in 1999, I have been focusing on working with individuals, families, couples and groups. I lead two therapeutic support groups for women. (Please review group tabs for details.) I am also a dance/movement therapist offering a creative alternative on the therapeutic path.
(304) 876-3500
View
Shepherdstown, WV 25443
& Online
Waitlist for new clients
Photo of Dr. Ashley Shepard, Clinical Social Work/Therapist in Shepherdstown, WV
Dr. Ashley Shepard
Clinical Social Work/Therapist, PsyD, LICSW, MA
Verified
Verified
My clients are individuals who have experienced a loss, and are often in a transition in their lives. Depression, anxiety, trauma, death, miscarriage, infertility, addiction related-loss, suicide-related loss, divorce, or surprise DNA results are a few of the hurdles my clients are experiencing. In times like these, life can feel disorienting and it may be hard to know which direction is up. My approach to therapy is to help you sort out the goodness and strengths already within you to encourage introspection and confidence. Identifying your values, we will work together to make life more manageable again.
(304) 449-5495
View
Shepherdstown, WV 25443
& Online
Waitlist for new clients
Photo of Jaryn Zampelli, Clinical Social Work/Therapist in Shepherdstown, WV
Jaryn Zampelli
Clinical Social Work/Therapist, LICSW
Verified
Verified
I specialize in working with children and teens, while knowing (an encouraging) that in many cases, this also involves working with parents and caregivers. I tend to structure therapy in a relaxed format, and want clients to enter feeling comfortable and leave feeling empowered.
(681) 201-4565
View
Shepherdstown, WV 25443
Photo of Melissa Crawford, Clinical Social Work/Therapist in Shepherdstown, WV
Melissa Crawford
Clinical Social Work/Therapist, LICSW
Verified
Verified
My philosophy of therapy is that it is collaborative, person centered, and strengths-based process that has the ability to transform individual’s lives. Life is about transitions and change, and therapy can provide a safe place to learn skills to cope with these inevitable parts of life. My therapy style is to provide support and a non-judgmental stance to provide a safe place to process life’s difficulties.
(304) 407-7514
View
Shepherdstown, WV 25443
& Online
Photo of Meghan Murphy, Clinical Social Work/Therapist in Shepherdstown, WV
Meghan Murphy
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
(240) 448-7070
View
Office is near:
Shepherdstown, WV 25443
& Online
Waitlist for new clients
Photo of Colleen B Kradel, Clinical Social Work/Therapist in Shepherdstown, WV
Colleen B Kradel
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified
Verified
Are you feeling burnt out or overwhelmed with life? Maybe you are struggling to balance it all or possibly are struggling to navigate a life transition. Life can be stressful and it can be hard, but you don't have to do it alone. My name is Colleen Kradel, I am a Clinical Social worker and I work with the worriers, the perfectionists and those struggling to navigate their new normal. I believe in you and I would love to help you on your journey to Being Well.
(301) 686-7138
View
Office is near:
Shepherdstown, WV 25443
& Online
Waitlist for new clients
Photo of Jennifer Young, Counselor in Shepherdstown, WV
Jennifer Young
Counselor, MA, LPC
Verified
Verified
As a therapist, my primary goal is to provide a supportive, nonjudgmental relationship to assist you in meeting your goals. Whether you are seeking therapy to heal past wounds or address current issues, my approach is a collaborative one, building upon your personal strengths and resilience. I provide individual, family, and/or couples therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems.
(304) 896-0705
View
Office is near:
Shepherdstown, WV 25443
& Online
Photo of Linda M Parkhill, Counselor in Shepherdstown, WV
Linda M Parkhill
Counselor, MA, LPC, ALPS
Verified
Verified
My approach in counseling is somewhat holistic and eclectic. I believe a supportive counseling environment works to help a client achieve awareness, thus leading to healing and personal growth. My role is to help clients explore their emotional needs and provide feedback. Hopefully, the value will be realized in both behavioral and emotional changes. Under all circumstances, my mission is to treat the client with the utmost regard and honor the human condition as it is. Counseling hours are available most days at your convenience. Often clients are able to schedule an appointment with 24 hours of calling my office.
(304) 462-9991
View
Office is near:
Shepherdstown, WV 25443
& Online
Photo of Couples Counseling Center - Cheri Timko, Counselor in Shepherdstown, WV
Couples Counseling Center - Cheri Timko
Counselor, MS, LPC, ALPS, GCT
Verified
6 Endorsed
Verified
6 Endorsed
You knew that marriage was going to be hard, but this is ridiculous! It’s not supposed to be THIS hard. There’s just too much bickering, irritability, and frustration. And when you fight—all bets are off and anything goes. It takes days of silence before you recover. You wanted a relationship that eased your burdens, not make life more complicated. You worry that you will stop liking each other. And you will lose the love. But deep down, you really want this to work. You want a closer, deeper relationship. There's hope: you don't have to live this way. You CAN have a great relationship.
View
Office is near:
Shepherdstown, WV 25443
& Online
Photo of Kathryn Mary Lyle, Clinical Social Work/Therapist in Shepherdstown, WV
Kathryn Mary Lyle
Clinical Social Work/Therapist, MSW, MACT, LGSW
Verified
1 Endorsed
Verified
1 Endorsed
Hello! I am Kathryn, a WV Licensed Graduate Social Worker (LGSW). As a social worker, my goal is to help those who have felt defeat, experienced crisis, or struggled in life obtain psychosocial & emotional healing, become empowered, and discover their purpose. My primary theoretical style is Solution-Focused Therapy, Dialectal Behavioral Therapy, and the Psychodynamic model. I graduated from Concord University with an MSW as well as received a Master’s in Crisis & Trauma at Liberty University.
(304) 381-5812
View
Office is near:
Shepherdstown, WV 25443
& Online
Photo of Whitney Bender, Clinical Social Work/Therapist in Shepherdstown, WV
Whitney Bender
Clinical Social Work/Therapist, LGSW
Verified
1 Endorsed
Verified
1 Endorsed
Through supportive connection and partnership, I believe recovery is possible; and I am enthusiastic about being a part of that process. Having graduated from Shippensburg University with a BA in Psychology, I obtained my Masters in Social Work after working in the mental health field for over a decade. My experience includes working through symptoms of trauma, anxiety, schizophrenia, depression, bipolar, and other mood disorders. I passionately serve folks on the autism spectrum, and in the LGBTQ+ and aging populations. I also recognize and enjoy the challenges that come with working with diverse populations.
(304) 317-3019
View
Office is near:
Shepherdstown, WV 25443
& Online
Photo of Michael Monsma, Clinical Social Work/Therapist in Shepherdstown, WV
Michael Monsma
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
(304) 986-4488
View
Office is near:
Shepherdstown, WV 25443
Photo of Joann Strider Christian, Drug & Alcohol Counselor in Shepherdstown, WV
Joann Strider Christian
Drug & Alcohol Counselor, MA, CCFC, AADC
Verified
Verified
No shame-based, trauma informed, evidenced based treatment focusing on optimal recovery, healing, and wellness;
(304) 244-0017
View
Office is near:
Shepherdstown, WV 25443
& Online

See more therapy options for Shepherdstown

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.