Blue Shield Therapists in Shepherdstown, WV
I am in-network with Highmark/Blue Cross Blue Shield and PEIA/UMR in West Virginia.
Do you feel unsettled, out of balance, or like you don't have a voice? Are you at a crossroads in your life and not sure which path to take? In the safety of my office, I help clients find their balance, gain insight, make intentional changes, heal and grow - as individuals and in relationships. I have found that empowering clients with practical strategies to incorporate into their daily living while supporting clients in doing the deeper work of increasing their understanding of themselves and their partners (for clients in couples counseling), ultimately leads to the most meaningful changes.
I am in-network with Highmark/Blue Cross Blue Shield and PEIA/UMR in West Virginia.
Do you feel unsettled, out of balance, or like you don't have a voice? Are you at a crossroads in your life and not sure which path to take? In the safety of my office, I help clients find their balance, gain insight, make intentional changes, heal and grow - as individuals and in relationships. I have found that empowering clients with practical strategies to incorporate into their daily living while supporting clients in doing the deeper work of increasing their understanding of themselves and their partners (for clients in couples counseling), ultimately leads to the most meaningful changes.
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
I specialize in EMDR therapy for trauma, PTSD, depression, and anxiety. EMDR is a research-supported treatment that helps process and resolve distressing memories at the root, rather than simply teaching coping skills. If you struggle with panic, phobias, anxiety, depression, intrusive memories, self-doubt, or feeling “not enough,” EMDR can help your brain and nervous system reprocess what’s stuck. I’ve been in private practice since 2010 and integrate CBT and talk therapy, as needed, to help adults and teens feel calmer, more confident, and free from patterns shaped by past experiences.
I specialize in EMDR therapy for trauma, PTSD, depression, and anxiety. EMDR is a research-supported treatment that helps process and resolve distressing memories at the root, rather than simply teaching coping skills. If you struggle with panic, phobias, anxiety, depression, intrusive memories, self-doubt, or feeling “not enough,” EMDR can help your brain and nervous system reprocess what’s stuck. I’ve been in private practice since 2010 and integrate CBT and talk therapy, as needed, to help adults and teens feel calmer, more confident, and free from patterns shaped by past experiences.
No waitlist for West Virginia (WV) residents! You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
No waitlist for West Virginia (WV) residents! You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes. As a breast cancer thriver, my approach to providing services is deeply informed by my personal experience and 20 years of professional practice and training. I understand the devastation, disappointment, and struggle with the negative thoughts and emotions that accompany this diagnosis, including those that can challenge your faith. But I also understand and know the path to recovery, hope, resilience, and victory.
I help individuals on the breast cancer journey heal from the emotional trauma of this diagnosis so they can have better health outcomes. As a breast cancer thriver, my approach to providing services is deeply informed by my personal experience and 20 years of professional practice and training. I understand the devastation, disappointment, and struggle with the negative thoughts and emotions that accompany this diagnosis, including those that can challenge your faith. But I also understand and know the path to recovery, hope, resilience, and victory.
Through supportive connection and partnership, I believe recovery is possible; and I am enthusiastic about being a part of that process. Having graduated from Shippensburg University with a BA in Psychology, I obtained my Masters in Social Work after working in the mental health field for over a decade. My experience includes working through symptoms of trauma, anxiety, schizophrenia, depression, bipolar, and other mood disorders. I passionately serve folks on the autism spectrum, and in the LGBTQ+ and aging populations. I also recognize and enjoy the challenges that come with working with diverse populations.
Through supportive connection and partnership, I believe recovery is possible; and I am enthusiastic about being a part of that process. Having graduated from Shippensburg University with a BA in Psychology, I obtained my Masters in Social Work after working in the mental health field for over a decade. My experience includes working through symptoms of trauma, anxiety, schizophrenia, depression, bipolar, and other mood disorders. I passionately serve folks on the autism spectrum, and in the LGBTQ+ and aging populations. I also recognize and enjoy the challenges that come with working with diverse populations.
Dr. Jessica F. Cole
Clinical Social Work/Therapist, DSW, LICSW
1 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Independent Clinical Social Worker, providing therapy to adolescents, adults, and families. I strive to provide a safe, confidential, and supportive environment in which healing and restoration is fostered. With more than a dozen years of experience, I am passionate about providing a holistic approach to treatment, including mind, body, and spirit in the treatment process. I have experience working with children, adolescents, and adults dealing with a variety of issues.
I am a Licensed Independent Clinical Social Worker, providing therapy to adolescents, adults, and families. I strive to provide a safe, confidential, and supportive environment in which healing and restoration is fostered. With more than a dozen years of experience, I am passionate about providing a holistic approach to treatment, including mind, body, and spirit in the treatment process. I have experience working with children, adolescents, and adults dealing with a variety of issues.
Anna Whittington
Licensed Professional Counselor, MA, LPC
Shepherdstown, WV 25443
Not accepting new clients
I provide a safe, supportive space where clients ages 13 and older can explore their thoughts, emotions, and experiences without judgment. As a therapist, my goal is to create a safe and nonjudgmental space where individuals feel heard, valued, and empowered. I am committed to meeting clients where they are, helping them navigate their challenges, and guiding them toward growth and self-acceptance. My approach integrates evidence-based techniques with a person-centered philosophy, ensuring that each client's unique needs and experiences are honored.
I provide a safe, supportive space where clients ages 13 and older can explore their thoughts, emotions, and experiences without judgment. As a therapist, my goal is to create a safe and nonjudgmental space where individuals feel heard, valued, and empowered. I am committed to meeting clients where they are, helping them navigate their challenges, and guiding them toward growth and self-acceptance. My approach integrates evidence-based techniques with a person-centered philosophy, ensuring that each client's unique needs and experiences are honored.
More Therapists Nearby
I am currently accepting new clients.
Wed 1-4. Fri 6-8. Sat 1-5. Sun 1-4.
Building self-worth and establishing identity are two areas of focus I find are often the beginning of healing. If you feel lost or 'broken,' let's work together to find the 'You' you were created to be.
I work with teens and adults who are ready for support and healing, using practical tools that make everyday life feel more manageable.
Together, we can make sense of what hurts, break unhealthy patterns, and help you feel more grounded, hopeful, and confident moving forward.
I am currently accepting new clients.
Wed 1-4. Fri 6-8. Sat 1-5. Sun 1-4.
Building self-worth and establishing identity are two areas of focus I find are often the beginning of healing. If you feel lost or 'broken,' let's work together to find the 'You' you were created to be.
I work with teens and adults who are ready for support and healing, using practical tools that make everyday life feel more manageable.
Together, we can make sense of what hurts, break unhealthy patterns, and help you feel more grounded, hopeful, and confident moving forward.
Hello. My name is Heather Alain-Deal. I am an independent licensed clinical social worker in the state of West Virginia. I enjoy working with adolescent youth and have done so for the past 9 years. I am a realist and take that as my approach to the therapeutic process. I will tell it like it is, and we will work through the process of addressing mental health issues together.
Hello. My name is Heather Alain-Deal. I am an independent licensed clinical social worker in the state of West Virginia. I enjoy working with adolescent youth and have done so for the past 9 years. I am a realist and take that as my approach to the therapeutic process. I will tell it like it is, and we will work through the process of addressing mental health issues together.
My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!
My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!
Theannah Phillips
Clinical Social Work/Therapist, LICSW, MPA, MLS
1 Endorsed
Falling Waters, WV 25419
Does therapy feel daunting? Let's collaborate to create an environment where you feel comfortable to share without judgment. Each session we will dive further into where you are and where you'd like to be. Treatment will begin with an introductory discussion, and we will decide together how to structure your sessions moving forward to fit your needs. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, substance abuse, relationship recovery, and mental performance in both career and athletic environments.
Does therapy feel daunting? Let's collaborate to create an environment where you feel comfortable to share without judgment. Each session we will dive further into where you are and where you'd like to be. Treatment will begin with an introductory discussion, and we will decide together how to structure your sessions moving forward to fit your needs. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, substance abuse, relationship recovery, and mental performance in both career and athletic environments.
Our therapists at Breakthrough Counseling see clients for a wide range of issues including but not limited to anxiety, depression, eating disorders, sexuality, ADHD, and so many more. We are here to help you through your struggles and to assist you in meeting your goals. Our therapists are diversified, licensed and experienced professionals.
Our therapists at Breakthrough Counseling see clients for a wide range of issues including but not limited to anxiety, depression, eating disorders, sexuality, ADHD, and so many more. We are here to help you through your struggles and to assist you in meeting your goals. Our therapists are diversified, licensed and experienced professionals.
I believe that healing & transformation come when we are empowered to access our own wisdom. We are all unique with every story being unique. I engage in holistic therapy that integrate mind, body, spirit including Mindfulness; Somatic Therapies; Energy & Esoteric Arts; Holistic & Complementary Healing; Expressive Arts Therapies based in Compassion-Focused therapy, ACT, IFS, Interpersonal Neurobiology, Trauma-Informed Practice, & Integrative Mental Health.
I believe that healing & transformation come when we are empowered to access our own wisdom. We are all unique with every story being unique. I engage in holistic therapy that integrate mind, body, spirit including Mindfulness; Somatic Therapies; Energy & Esoteric Arts; Holistic & Complementary Healing; Expressive Arts Therapies based in Compassion-Focused therapy, ACT, IFS, Interpersonal Neurobiology, Trauma-Informed Practice, & Integrative Mental Health.
If you’re dealing with stress, anxiety, or a major life transition, you may feel like you just have to push through. You tell yourself, “I’ll deal with this later" - but later never quite comes.
Over time, it can start to feel like something is wrong with you.
But you’re not broken - your life has moved out of balance.
I help you steady the overwhelm and begin to focus on what’s keeping you stuck, so things start to feel more manageable and clear again.
If you’re dealing with stress, anxiety, or a major life transition, you may feel like you just have to push through. You tell yourself, “I’ll deal with this later" - but later never quite comes.
Over time, it can start to feel like something is wrong with you.
But you’re not broken - your life has moved out of balance.
I help you steady the overwhelm and begin to focus on what’s keeping you stuck, so things start to feel more manageable and clear again.
My therapy practice is trauma informed, person centered, and affirming of the LGBTQ community. I work with general mental health experiences, including mood, stress, and anxiety. I identify as Genderqueer and Bi-Racial. I enjoy working with folks from different ethnicities and races, as well as those who are exploring their gender and sexuality. I graduated from Shepherd University with a Bachelor’s Degree in Sociology and a minor in Environmental Studies. I went on to obtain Masters of Social Work from West Virginia University.
My therapy practice is trauma informed, person centered, and affirming of the LGBTQ community. I work with general mental health experiences, including mood, stress, and anxiety. I identify as Genderqueer and Bi-Racial. I enjoy working with folks from different ethnicities and races, as well as those who are exploring their gender and sexuality. I graduated from Shepherd University with a Bachelor’s Degree in Sociology and a minor in Environmental Studies. I went on to obtain Masters of Social Work from West Virginia University.
Life brings challenges, and everyday stressors can disrupt our sense of balance. Sometimes fear keeps us from pursuing our goals, or anxiety makes even simple tasks feel overwhelming. Talking with someone about these experiences can open the door to strategies that ease stress and help you move forward with confidence.
Over the course of my career, I’ve developed a wide range of tools to support individuals and families. My aim is for every session to leave you with at least five practical techniques—simple, discreet strategies you can use anytime, anywhere—for both immediate relief and lasting resilience.
Life brings challenges, and everyday stressors can disrupt our sense of balance. Sometimes fear keeps us from pursuing our goals, or anxiety makes even simple tasks feel overwhelming. Talking with someone about these experiences can open the door to strategies that ease stress and help you move forward with confidence.
Over the course of my career, I’ve developed a wide range of tools to support individuals and families. My aim is for every session to leave you with at least five practical techniques—simple, discreet strategies you can use anytime, anywhere—for both immediate relief and lasting resilience.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
Hello! My name is Tina Bennett and I am a licensed independent clinical social worker. I work with adults and adolescents who struggle with anxiety, depression and PTSD. I work with individuals on working towards goals that align with their values. I am familiar with cognitive behavioral techniques as well as Acceptance and Commitment therapy. I like to connect with people where they are at with life. I consider myself down to earth and easy to talk to. I get to know folks by discovering what is important to them, and then developing goals that work toward that value set.
Hello! My name is Tina Bennett and I am a licensed independent clinical social worker. I work with adults and adolescents who struggle with anxiety, depression and PTSD. I work with individuals on working towards goals that align with their values. I am familiar with cognitive behavioral techniques as well as Acceptance and Commitment therapy. I like to connect with people where they are at with life. I consider myself down to earth and easy to talk to. I get to know folks by discovering what is important to them, and then developing goals that work toward that value set.
Hi, my name is Erika Rucker, and I am a Licensed Professional Counselor and Registered Nurse. I have been a clinical therapist for over 10 years and use a holistic approach that heals the mind, body, and spirit. I focus on anxiety, depression, trauma, couples counseling, life transitions, women's health, adolescent and young adults who are struggling with the stresses of school and coming into their own uniqueness. I utilize an eclectic style of techniques as I believe that each person needs something special and unique in their healing process.
Hi, my name is Erika Rucker, and I am a Licensed Professional Counselor and Registered Nurse. I have been a clinical therapist for over 10 years and use a holistic approach that heals the mind, body, and spirit. I focus on anxiety, depression, trauma, couples counseling, life transitions, women's health, adolescent and young adults who are struggling with the stresses of school and coming into their own uniqueness. I utilize an eclectic style of techniques as I believe that each person needs something special and unique in their healing process.
See more therapy options for Shepherdstown
Nearby Blue Shield Therapists Searches for Shepherdstown
See More Blue Shield TherapistsNearby Searches for Shepherdstown
- Berkeley Springs
- Charles Town
- Falling Waters
- Harpers Ferry
- Hedgesville
- Inwood
- Kearneysville
- Martinsburg
- Shenandoah Junction
Blue Shield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


