Anxiety Therapists in Morgantown, WV

ACCEPTING NEW CLIENTS! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety , deal with shame, or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations.

“Midway along the journey of our life I woke to find myself in a dark wood, for I had wandered off from the straight path." This sentence encapsulates the feelings many clients bring to therapy, the culmination of years of existential angst, an accumulation of guilt, anxiety , loss, among a myriad of other experiences which have inflicted pain and suffering. My experience working with clients in exploring their unique symptoms, be it depression, anxiety , etc., is to not rush headlong into an immediate remedy of the symptoms, rather the exploration of how these symptoms may be trying to inform in new ways of approaching life.

I find it important to meet people where they are in life. Taking the steps towards healing and change is not easy. Exploring values and identifying barriers gives a path towards the things you may want in life. My favorite question to ask is “What do YOU want?”, followed by my second which is “What are YOU doing to get there?” With those two questions you and I are able to explore the road you are on and make changes that contribute to you obtaining the things that are the most important.

Hello! I'm Ophelia and I am excited you found my page. How do you respond to challenges, Stressors and failures? Challenges and Failures doesn’t mean nothing has been accomplished; there is always the opportunity to learn something. Always remember that God isn’t surprised by our stumbles. His love, grace, mercy, and forgiveness are bigger than any mess we make. God never sees any of us as failures; He only sees us as learners. We fail only when we don’t learn from each experience. The decision is up to us—we can choose to turn a failure into a hitching post or into a guidepost in our lives.