Pre-Licensed Professional, PhD, CMPC, NCC
I specialize in working with young
, youth, and athletes or performers, but am continuing to expand my interests and passions as a mental health practitioner.
My goals are to support clients in developing positive emotions such as self-compassion, humor, and gratitude while also learning how to relate to all emotions as fleeting; as messengers of our experiences. This ultimately helps clients relate differently to stress, fear, and anxiety, empathize with others, communicate more effectively, and build healthier relationships. When we can learn to honor our internal experiences, relate to our emotions in a non-judgmental way, and treat ourselves with compassion, we can begin to create change and build meaningful lives for ourselves.