At Montani Mental Health, LLC, we treat a variety of mental health issues, including anxiety, depression, emotional regulation, and stress management. Being in a college town, we are also skilled at working with the student population on their specific stressors. We use evidence-based treatments and work closely with your medical provider to provide comprehensive care. We provide services for adolescents and adults in Morgantown and surrounding areas. We are also able to do tele-therapy if approved by your insurance.

There are times in life when we all need help. When things are hard, you are not alone. I'm here to listen, and provide a non-judgemental, compassionate and accepting environment. I will work to meet you exactly where you are in your journey, and help you find strength and hope. We will work together to meet your personal goals, tackling the changes you have been wanting to make. I use a combination of Cognitive Behavioral techniques, Reality therapy, Person Centered techniques to assist you in improving coping skills and change ways of thinking that have been keeping you stuck, and developing behaviors to meet your needs.

I utilize a cognitive behavioral approach to evaluate and treat a wide variety of clinical psychopathology and personality disorders. My interventions are solution focused and I commonly utilize empirically supported treatments to achieve noticeable change in a defined time frame. I believe everyone deserves to be assisted and supported to live to their full potential. I welcome veterans and military families. If you are looking for a convenient, professional atmosphere for achieving your mental wellness, call Mountaineer Psychological Services today!

I have been providing psychological services in the Morgantown and surrounding areas since graduating from WVU. My unique background with training in psychology as well as counseling allows me to holistically assess and treat the specific needs of each client. I am trained using Cognitive Behavioral Therapy as well as Family Systems Therapy and see clients for a variety of issues, including anxiety, depression, stress management, loss, trauma, divorce, relationship issues, life transitions, and gender/sexual orientation concerns. I provide individual as well as couple's and family therapy. I thoroughly enjoy helping clients make changes they wish to see in their lives.

I enjoy working with individuals age 9 and older who are presenting with a variety of issues that include but are not limited to depression, anxiety, obsessive-compulsive disorder, eating disorders, relationship and adjustment issues, self-esteem, and women's issues. I have over 20 years of experience as a licensed counselor and I utilize the most effective and research supported treatment methods. I feel that it is very important to establish an effective therapeutic relationship with my patients as we work together to achieve their therapeutic goals.

Social distancing can bring an increase in anxiety, depression, and substance misuse. If you feel isolated and uncertain, I can help. I will work with you to gain insight and find the tools right for your positive change and healing.

Change can be difficult, seem impossible, and leave a person feeling overwhelmed. I believe that change is achievable, and each person can become the person he/she wants to be in life. The process of change is unique for each person, and it is my goal to empower and encourage each person to identify and harness personal strengths. Change can be challenging, but it is also possible. I would like to help you achieve your change.

I consider myself a neuro-psychotherapist. I enjoy working with people who want to feel differently and are ready for the things that they know are true to feel true. I enjoy working with any age individual. I help facilitate change for those who would like to have the stresses or large events of the past not have so much power and control over them in the present. I work to empower people to feel more grounded in the present and hopeful about the future.

Mountaineer Counseling, LLC is conveniently located in downtown Morgantown. I currently offer evening and weekend appointments. I use CBT to help you manage those negative thoughts associated with your depression and anxiety. I am a DBT informed therapist and can help you use mindfulness to stay present in the moment in order for you to regulate your emotions and improve interpersonal relationships. I am familiar with relaxation techniques like progressive muscle relaxation and deep breathing to help you focus on your self care. I am looking forward to talking to you about your specific mental health care needs.

Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addictions counseling to those living in Morgantown, WV and the surrounding areas. My office is located in the Suncrest area of Morgantown.

Everyone has a story. I want to help each person live the story they prefer. I have a sincere desire to help people so they feel heard and understood. I am able to help individuals work through difficult issues, such as anxiety, depression, trauma, bullying, behavioral issues, and overall life satisfaction. I use a warm and accepting environment to build a strong and trusting relationship with each client. As a therapist, it is my goal to offer a multi-dimensional approach that focuses on each client's strengths and personal goals to obtain a healthy balance in their life.

Life these days comes with enough challenges. Having someone to listen without judgement shouldn’t be one of those. That is where I come in as your Therapist. Together, we will work on strategies that allow you to address and overcome past and present obstacles in your life. I am committed to helping people overcome addictions and learn ways to manage their depression, anxiety, low self-esteem, trauma, anger and other stressors that may affect your daily life.

I provide a safe and compassionate atmosphere to support awareness and acceptance so that change can then happen. I focus on my client’s strengths to assist them in living a life worth living, and achieving the life they want. Our work together can target ineffective thinking and behavior patterns, painful emotions, and conflicted relationships. We can work on developing healthier coping strategies and ways of looking at ourselves and the world around us.

Often we don’t know what's possible to achieve in therapy, we only know what we're used to. Frequently, we also don't believe things can be any different, and if we do, we don't know how to get there. I'll work with you to create a practical vision of how life can be for you, and a detailed plan for how to achieve it. We focus on coping skills and the ability to calm and regulate your emotions. From there, deeper change can occur, allowing you to release the effects of the past, change your beliefs about yourself and move into greater self-acceptance. Lastly, we focus on integrating your definition of thriving, not just surviving.

I offer a safe and comfortable space where you can explore areas of your life that you want to improve, changes you want to make, and work on figuring out who you are and what you want to be. I believe in therapy as a partnership and I feel privileged to be a part of the journey towards whatever goals you may have. Life is complicated and can be painful at times. But you don't have to deal with it alone.

I consider myself to be a neuro-psychotherapist. I am dedicated to meeting the individual needs of each client by holding space for their pain, and providing them a safe/secure environment from which they can navigate their path to hope, help, and healing. My role is simply to be of service and that it is both an honor and a privilege to be a part of another's healing process. I believe in a trauma-informed and holistic approach to healing the wounds of trauma and addiction.

MPCC Counseling is a warm, professional setting that has provided years of support and therapy to thousands of people in North Central West Virginia and the surrounding states. MPCC has three licensed counselors and two licensed psychologists who are well trained in a number of different kinds of therapy. We match you and your goals with the counselor or psychologist who will be the best fit for you. Our counselors are Ellen McBride - George Moses - Nancy Taylor; psychologist - G. David Allen.

I am a licensed independent clinical social worker and have enjoyed a career helping others, feel empowered to make change and achieve goals for a happier and purposeful life. I work with both children and adults who are struggling to cope with stress, new life situations or persistent problems. You may be uncertain of your readiness for change and an initial appointment with a therapist may help you better understand the kind of change that may occur with therapy and when you might feel ready to begin working toward goals. If you are interested in understanding and knowing your options, please contact me.

Life is stressful and sometimes coping with everyday challenges can be more than we can handle on our own. We can become unseated in the comfort of our daily routine by extraneous situations that require action and attention from us; death, job loss, separation, or even just being overwhelmed with what's expected from us on a daily basis.

When you go through challenging situations in life, therapy can provide you with long lasting benefits to help you cope and manage difficult challenges. Let the therapists at Sonder help you develop a fresh perspective on a difficult problem and attain a better understanding of self, goals, and values. We provide a comfortable, safe environment that encourages positive change for healing to begin. Please call for additional information and/or consultation about services. You can also view our website at www.TherapyatSonder.com. We look forward to hear from you!