United Medical Resources (UMR) Therapists in Hedgesville, WV
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
My approach in counseling is somewhat holistic and eclectic. I believe a supportive counseling environment works to help a client achieve awareness, thus leading to healing and personal growth.
My role is to help clients explore their emotional needs and provide feedback. Hopefully, the value will be realized in both behavioral and emotional changes. Under all circumstances, my mission is to treat the client with the utmost regard and honor the human condition as it is.
Counseling hours are available most days at your convenience. Often clients are able to schedule an appointment with 24 hours of calling my office.
My approach in counseling is somewhat holistic and eclectic. I believe a supportive counseling environment works to help a client achieve awareness, thus leading to healing and personal growth.
My role is to help clients explore their emotional needs and provide feedback. Hopefully, the value will be realized in both behavioral and emotional changes. Under all circumstances, my mission is to treat the client with the utmost regard and honor the human condition as it is.
Counseling hours are available most days at your convenience. Often clients are able to schedule an appointment with 24 hours of calling my office.
It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful. I take a holistic approach, focusing on the symptoms you identify and how they affect you in all areas of your life. We will work as a team to figure out the root cause and find the healthiest ways to cope. The treatment plan will be individualized to YOU, as no two people are exactly the same. Much of our work together will focus on how your thoughts, emotions, and behaviors interact with one another.
It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful. I take a holistic approach, focusing on the symptoms you identify and how they affect you in all areas of your life. We will work as a team to figure out the root cause and find the healthiest ways to cope. The treatment plan will be individualized to YOU, as no two people are exactly the same. Much of our work together will focus on how your thoughts, emotions, and behaviors interact with one another.
More Therapists Nearby
My goal in counseling each individual is to help them to feel and get better. I have been working with children and adolescents in this field for over 25 years in areas such as ADHD, Autism, anxiety, and other behavior issues as well as struggles within the family unit. I believe that strengthening the relationship between a parent/parents and a child to be the most important thing to ensure a child can be resilient enough to navigate through this life.
In addition, I work with adults struggling with anxiety, depression, and life stressor who want to improve their moods and make positive life changes in themselves.
My goal in counseling each individual is to help them to feel and get better. I have been working with children and adolescents in this field for over 25 years in areas such as ADHD, Autism, anxiety, and other behavior issues as well as struggles within the family unit. I believe that strengthening the relationship between a parent/parents and a child to be the most important thing to ensure a child can be resilient enough to navigate through this life.
In addition, I work with adults struggling with anxiety, depression, and life stressor who want to improve their moods and make positive life changes in themselves.
Melba Natasha Sanchez-Dixon
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
3 Endorsed
Online Only
Natasha is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
Natasha is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
Hello! My name is Tina Bennett and I am a licensed independent clinical social worker. I work with adults and adolescents who struggle with anxiety, depression and PTSD. I work with individuals on working towards goals that align with their values. I am familiar with cognitive behavioral techniques as well as Acceptance and Commitment therapy. I like to connect with people where they are at with life. I consider myself down to earth and easy to talk to. I get to know folks by discovering what is important to them, and then developing goals that work toward that value set.
Hello! My name is Tina Bennett and I am a licensed independent clinical social worker. I work with adults and adolescents who struggle with anxiety, depression and PTSD. I work with individuals on working towards goals that align with their values. I am familiar with cognitive behavioral techniques as well as Acceptance and Commitment therapy. I like to connect with people where they are at with life. I consider myself down to earth and easy to talk to. I get to know folks by discovering what is important to them, and then developing goals that work toward that value set.
My name is Andrea Graziano, and I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy. I have found that adults grappling with anxiety, depression, and relationship issues feel empowered when they are able to shed old thoughts and habits. Clients feel better about themselves and develop a more positive outlook as a result of building new skills.
My name is Andrea Graziano, and I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy. I have found that adults grappling with anxiety, depression, and relationship issues feel empowered when they are able to shed old thoughts and habits. Clients feel better about themselves and develop a more positive outlook as a result of building new skills.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
Making the decision to enter into therapy is courageous as it is taking a step towards the unknown and infinite possibilities. I believe that healing & transformation come when we are empowered to access our own wisdom. We are all unique with every story being unique. I engage in holistic therapy utilizing techniques associated with approaches that integrate mind, body, spirit including Mindfulness; Somatic Therapies; Energy & Esoteric Arts; Holistic & Complementary Healing; Expressive Arts Therapies based in Compassion-Focused therapy, ACT, IFS, Interpersonal Neurobiology, Trauma-Informed Practice, & Integrative Mental Health.
Making the decision to enter into therapy is courageous as it is taking a step towards the unknown and infinite possibilities. I believe that healing & transformation come when we are empowered to access our own wisdom. We are all unique with every story being unique. I engage in holistic therapy utilizing techniques associated with approaches that integrate mind, body, spirit including Mindfulness; Somatic Therapies; Energy & Esoteric Arts; Holistic & Complementary Healing; Expressive Arts Therapies based in Compassion-Focused therapy, ACT, IFS, Interpersonal Neurobiology, Trauma-Informed Practice, & Integrative Mental Health.
Therapy to me is about being seen and supported, not “fixed.” I bring humor, transparency, and humanness into every session, because healing happens in real relationships.
I’ve spent nearly a decade helping people move through life like anxiety, depression, trauma, family conflict, and life transitions. I’m also a combat veteran which has shaped both my resilience and my passion for walking alongside others who feel overwhelmed, unseen, or stretched too thin.
Therapy to me is about being seen and supported, not “fixed.” I bring humor, transparency, and humanness into every session, because healing happens in real relationships.
I’ve spent nearly a decade helping people move through life like anxiety, depression, trauma, family conflict, and life transitions. I’m also a combat veteran which has shaped both my resilience and my passion for walking alongside others who feel overwhelmed, unseen, or stretched too thin.
I am Theresa Thomas, a licensed professional therapist. I have worked with individuals, couples, and families seeking counseling for over 10 years, both online and in my private practice treating clients dealing with stress, anxiety, grief, parenting issues, depression, and coping with life changes. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I treat clients dealing with anxiety, depression, grief, bipolar disorder, and borderline personality disorder.
I am Theresa Thomas, a licensed professional therapist. I have worked with individuals, couples, and families seeking counseling for over 10 years, both online and in my private practice treating clients dealing with stress, anxiety, grief, parenting issues, depression, and coping with life changes. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I treat clients dealing with anxiety, depression, grief, bipolar disorder, and borderline personality disorder.
I provide specialized therapeutic intervention for individuals and families (ages 7+) navigating a broad clinical spectrum. My practice focuses on the treatment of mood and anxiety disorders, acute and chronic trauma, and personality disorders. Whether addressing complex psychiatric needs or the nuanced 'big and small' challenges of life transitions, I offer a dedicated space for evidence-based healing and growth.
I provide specialized therapeutic intervention for individuals and families (ages 7+) navigating a broad clinical spectrum. My practice focuses on the treatment of mood and anxiety disorders, acute and chronic trauma, and personality disorders. Whether addressing complex psychiatric needs or the nuanced 'big and small' challenges of life transitions, I offer a dedicated space for evidence-based healing and growth.
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
Time for a new approach? An integrated approach of LENS Neurotherapy, EMDR and "talk" therapy has resulted in rapid improvements for client mood & overall health. LENS (Low Energy Neurofeedback System) "reboots" suppressed areas of the brain impacted by emotional trauma, concussion, illness, toxins/meds... with applications typically lasting seconds to a few minutes. Michael has offered EMDR (Eye Movement Desensitization & Reprocessing) therapy since 2001, effective for resolving emotional trauma & targeting "stuck" thinking patterns. Changes occur through the "safe space" of the therapeutic relationship & brain-based interventions.
You may look steady on the outside, but inside feel overwhelmed, disconnected, or unsure how to move forward. I help adults coping with anxiety, depression, relationship stress, caregiver strain, grief, and major life transitions. Many of my clients are thoughtful, responsible people who have spent years caring for others while putting their own needs last.
Together, we can strengthen coping, improve boundaries, reduce emotional overwhelm, and help you reconnect with your sense of self.
I accept Medicare and Blue Cross Blue Shield, as well as many other insurance plans.
I offer telehealth and in-person sessions.
You may look steady on the outside, but inside feel overwhelmed, disconnected, or unsure how to move forward. I help adults coping with anxiety, depression, relationship stress, caregiver strain, grief, and major life transitions. Many of my clients are thoughtful, responsible people who have spent years caring for others while putting their own needs last.
Together, we can strengthen coping, improve boundaries, reduce emotional overwhelm, and help you reconnect with your sense of self.
I accept Medicare and Blue Cross Blue Shield, as well as many other insurance plans.
I offer telehealth and in-person sessions.
Hi there, I'm Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, mental performance in both career and athletic environments, substance abuse, and relationship recovery.
Hi there, I'm Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, mental performance in both career and athletic environments, substance abuse, and relationship recovery.
I provide a safe, supportive space where clients ages 13 and older can explore their thoughts, emotions, and experiences without judgment. As a therapist, my goal is to create a safe and nonjudgmental space where individuals feel heard, valued, and empowered. I am committed to meeting clients where they are, helping them navigate their challenges, and guiding them toward growth and self-acceptance. My approach integrates evidence-based techniques with a person-centered philosophy, ensuring that each client's unique needs and experiences are honored.
I provide a safe, supportive space where clients ages 13 and older can explore their thoughts, emotions, and experiences without judgment. As a therapist, my goal is to create a safe and nonjudgmental space where individuals feel heard, valued, and empowered. I am committed to meeting clients where they are, helping them navigate their challenges, and guiding them toward growth and self-acceptance. My approach integrates evidence-based techniques with a person-centered philosophy, ensuring that each client's unique needs and experiences are honored.
The process of asking for help can be truly challenging. Sometimes it’s difficult asking a simple request, and even more difficult to ask someone to listen to you when you’re stressed, scared, angry, or sad. Therapy can be a step in improving relationships with yourself, and to help you know your feelings and experiences are valid. A lot of life is adapting to our environments, often to keep ourselves safe, but sometimes those learned behaviors have long-term effects on our ability to understand our needs and others.
The process of asking for help can be truly challenging. Sometimes it’s difficult asking a simple request, and even more difficult to ask someone to listen to you when you’re stressed, scared, angry, or sad. Therapy can be a step in improving relationships with yourself, and to help you know your feelings and experiences are valid. A lot of life is adapting to our environments, often to keep ourselves safe, but sometimes those learned behaviors have long-term effects on our ability to understand our needs and others.
Life is a roller coaster ride, but you do not have to ride it alone. I promise to provide my clients with a judgment-free place to feel safe, heard, and accepted. Together, we can work on your goals as a team to help cultivate a healthy and thriving life. Life is not meant to be done alone, and I am here to help. My approach is client-centered because it fosters the ability to build a genuine relationship with my clients based on trust, acceptance, and understanding.
Life is a roller coaster ride, but you do not have to ride it alone. I promise to provide my clients with a judgment-free place to feel safe, heard, and accepted. Together, we can work on your goals as a team to help cultivate a healthy and thriving life. Life is not meant to be done alone, and I am here to help. My approach is client-centered because it fosters the ability to build a genuine relationship with my clients based on trust, acceptance, and understanding.
What does a depressed tortilla say? "I don’t wanna taco ’bout it." I like to use a mixture of compassion, humor, and directness. I talk to people in a "real" way (not just cheesy "therapist" talk). I want you to feel truly seen and to share in some laughter, but I also want you to feel enough trust with me to be challenged out of your comfort zone a little - to try seeing or doing things in a different way so you can get closer to your goals/healing. I love helping people get past the things holding them back. I'm passionate about trauma, anxiety, and depression treatment.
What does a depressed tortilla say? "I don’t wanna taco ’bout it." I like to use a mixture of compassion, humor, and directness. I talk to people in a "real" way (not just cheesy "therapist" talk). I want you to feel truly seen and to share in some laughter, but I also want you to feel enough trust with me to be challenged out of your comfort zone a little - to try seeing or doing things in a different way so you can get closer to your goals/healing. I love helping people get past the things holding them back. I'm passionate about trauma, anxiety, and depression treatment.
See more therapy options for Hedgesville
Nearby United Medical Resources (UMR) Therapists Searches for Hedgesville
See More United Medical Resources (UMR) TherapistsNearby Searches for Hedgesville
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United Medical Resources (UMR) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
