Codependency Therapists in Hedgesville, WV
My name is Pam Monjar, and I am a grief-informed Licensed Professional Counselor (LPC) in Tennessee and West Virginia, National Certified Counselor (NCC), Grief Educator, and certified in death and bereavement studies. I specialize in supporting adults navigating the many faces of grief—whether through death, life transitions, or the quieter, invisible losses that often go unseen but deeply felt. As a fellow grief traveler, my own grief story inspires my passion for this work. Grief deserves to be seen, heard, and held. What is your grief story? I honor that it takes a lot of strength to ask for help. Let's journey together.
My name is Pam Monjar, and I am a grief-informed Licensed Professional Counselor (LPC) in Tennessee and West Virginia, National Certified Counselor (NCC), Grief Educator, and certified in death and bereavement studies. I specialize in supporting adults navigating the many faces of grief—whether through death, life transitions, or the quieter, invisible losses that often go unseen but deeply felt. As a fellow grief traveler, my own grief story inspires my passion for this work. Grief deserves to be seen, heard, and held. What is your grief story? I honor that it takes a lot of strength to ask for help. Let's journey together.
It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful. I take a holistic approach, focusing on the symptoms you identify and how they affect you in all areas of your life. We will work as a team to figure out the root cause and find the healthiest ways to cope. The treatment plan will be individualized to YOU, as no two people are exactly the same. Much of our work together will focus on how your thoughts, emotions, and behaviors interact with one another.
It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful. I take a holistic approach, focusing on the symptoms you identify and how they affect you in all areas of your life. We will work as a team to figure out the root cause and find the healthiest ways to cope. The treatment plan will be individualized to YOU, as no two people are exactly the same. Much of our work together will focus on how your thoughts, emotions, and behaviors interact with one another.
My approach in counseling is somewhat holistic and eclectic. I believe a supportive counseling environment works to help a client achieve awareness, thus leading to healing and personal growth.
My role is to help clients explore their emotional needs and provide feedback. Hopefully, the value will be realized in both behavioral and emotional changes. Under all circumstances, my mission is to treat the client with the utmost regard and honor the human condition as it is.
Counseling hours are available most days at your convenience. Often clients are able to schedule an appointment with 24 hours of calling my office.
My approach in counseling is somewhat holistic and eclectic. I believe a supportive counseling environment works to help a client achieve awareness, thus leading to healing and personal growth.
My role is to help clients explore their emotional needs and provide feedback. Hopefully, the value will be realized in both behavioral and emotional changes. Under all circumstances, my mission is to treat the client with the utmost regard and honor the human condition as it is.
Counseling hours are available most days at your convenience. Often clients are able to schedule an appointment with 24 hours of calling my office.
Life is full of transitions and challenges, and therapy offers a safe, supportive environment to develop the tools needed to navigate these experiences with resilience and confidence. My therapeutic style emphasizes the development of self-soothing and coping skills to process emotional difficulties while building practical strategies for daily life. I combine cathartic, engaging conversations with evidence-based strategies that support emotional healing and personal growth.
Common areas of focus in therapy include mood regulation, trauma recovery, gambling, substance use and misuse, supporting the family members of those that
Life is full of transitions and challenges, and therapy offers a safe, supportive environment to develop the tools needed to navigate these experiences with resilience and confidence. My therapeutic style emphasizes the development of self-soothing and coping skills to process emotional difficulties while building practical strategies for daily life. I combine cathartic, engaging conversations with evidence-based strategies that support emotional healing and personal growth.
Common areas of focus in therapy include mood regulation, trauma recovery, gambling, substance use and misuse, supporting the family members of those that
More Therapists Nearby
Maybe you're going through something minor, or maybe you're going through the biggest life-changing or heartbreaking event of your life, maybe both bc honestly life can be relentless at times. Therapy is helpful whether it's going through deep grief, or just wanting to find your voice and discover how you want to show up for yourself moving forward. I believe that therapy is meant to be a space where you feel safe enough to breathe, honest enough to cry or laugh, and supported enough to show up fully as yourself. Help me get to understand you better by sharing about reality tv stars you relate to, or that TikTok you saw!
Maybe you're going through something minor, or maybe you're going through the biggest life-changing or heartbreaking event of your life, maybe both bc honestly life can be relentless at times. Therapy is helpful whether it's going through deep grief, or just wanting to find your voice and discover how you want to show up for yourself moving forward. I believe that therapy is meant to be a space where you feel safe enough to breathe, honest enough to cry or laugh, and supported enough to show up fully as yourself. Help me get to understand you better by sharing about reality tv stars you relate to, or that TikTok you saw!
As a certified therapist in the state of Virginia, Indiana, Colorado, West Virginia, Florida & Texas. Katherine has over 20 years experience serving military, military families, veterans, and first responders in the DoD, VA, non-profit and civilian sectors. Katherine utilizes brainspotting to treat trauma, PTSD, traumatic loss and grief.
As a certified therapist in the state of Virginia, Indiana, Colorado, West Virginia, Florida & Texas. Katherine has over 20 years experience serving military, military families, veterans, and first responders in the DoD, VA, non-profit and civilian sectors. Katherine utilizes brainspotting to treat trauma, PTSD, traumatic loss and grief.
Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse.
I am a Licensed Professional Counselor, Licensed Drug and Alcohol Counselor and a Board Certified Dance/Movement Therapist. I am licensed in West Virginia and Maryland and have been in practice since 1988, working in a variety of inpatient and outpatient settings.
Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse.
I am a Licensed Professional Counselor, Licensed Drug and Alcohol Counselor and a Board Certified Dance/Movement Therapist. I am licensed in West Virginia and Maryland and have been in practice since 1988, working in a variety of inpatient and outpatient settings.
I work with couples and individuals healing from the emotional residue of childhood and adult trauma, grief, relationship struggles, betrayal, codependency, love addiction, avoidance, substance use, and compulsive behaviors that often develop as coping strategies.
I offer a space where clients can safely release stored emotions, reconnect with their inner world or inner child, and begin the journey toward wholeness—mentally, emotionally, spiritually, sexually, and physically. Many of my clients are familiar with the 12-step path or are looking for a counselor who can weave that wisdom into the therapeutic process.
I work with couples and individuals healing from the emotional residue of childhood and adult trauma, grief, relationship struggles, betrayal, codependency, love addiction, avoidance, substance use, and compulsive behaviors that often develop as coping strategies.
I offer a space where clients can safely release stored emotions, reconnect with their inner world or inner child, and begin the journey toward wholeness—mentally, emotionally, spiritually, sexually, and physically. Many of my clients are familiar with the 12-step path or are looking for a counselor who can weave that wisdom into the therapeutic process.
You may be feeling stuck, wanting to better understand yourself, or looking for support as you navigate challenges in your life. Therapy offers an opportunity to gain insight, deepen your relationships, and move toward a more authentic and fulfilling way of living.
You may be feeling stuck, wanting to better understand yourself, or looking for support as you navigate challenges in your life. Therapy offers an opportunity to gain insight, deepen your relationships, and move toward a more authentic and fulfilling way of living.
My name is Andrea Graziano, and I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy. I have found that adults grappling with anxiety, depression, and relationship issues feel empowered when they are able to shed old thoughts and habits. Clients feel better about themselves and develop a more positive outlook as a result of building new skills.
My name is Andrea Graziano, and I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy. I have found that adults grappling with anxiety, depression, and relationship issues feel empowered when they are able to shed old thoughts and habits. Clients feel better about themselves and develop a more positive outlook as a result of building new skills.
If you’re dealing with stress, anxiety, or a major life transition, you may feel like you just have to push through. You tell yourself, “I’ll deal with this later" - but later never quite comes.
Over time, it can start to feel like something is wrong with you.
But you’re not broken - your life has moved out of balance.
I help you steady the overwhelm and begin to focus on what’s keeping you stuck, so things start to feel more manageable and clear again.
If you’re dealing with stress, anxiety, or a major life transition, you may feel like you just have to push through. You tell yourself, “I’ll deal with this later" - but later never quite comes.
Over time, it can start to feel like something is wrong with you.
But you’re not broken - your life has moved out of balance.
I help you steady the overwhelm and begin to focus on what’s keeping you stuck, so things start to feel more manageable and clear again.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
I provide a safe, supportive space where clients ages 13 and older can explore their thoughts, emotions, and experiences without judgment. As a therapist, my goal is to create a safe and nonjudgmental space where individuals feel heard, valued, and empowered. I am committed to meeting clients where they are, helping them navigate their challenges, and guiding them toward growth and self-acceptance. My approach integrates evidence-based techniques with a person-centered philosophy, ensuring that each client's unique needs and experiences are honored.
I provide a safe, supportive space where clients ages 13 and older can explore their thoughts, emotions, and experiences without judgment. As a therapist, my goal is to create a safe and nonjudgmental space where individuals feel heard, valued, and empowered. I am committed to meeting clients where they are, helping them navigate their challenges, and guiding them toward growth and self-acceptance. My approach integrates evidence-based techniques with a person-centered philosophy, ensuring that each client's unique needs and experiences are honored.
Serving West Virginia, Maryland, and Virginia! Do you long for more peace amidst the current chaos? Changing beliefs and perceptions helps you move from hurt, anger, and fear to greater contentment. As you gain personal power, develop healthy habits, and create more love in your life and work, your satisfaction increases. I work with individuals, couples, and families who want more connection and better communication. I also work with people facing spiritual/religious conflicts and challenges. When you look for opportunities in times of crisis, you find untapped possibilities within yourself. I'm here to help you on your path.
Serving West Virginia, Maryland, and Virginia! Do you long for more peace amidst the current chaos? Changing beliefs and perceptions helps you move from hurt, anger, and fear to greater contentment. As you gain personal power, develop healthy habits, and create more love in your life and work, your satisfaction increases. I work with individuals, couples, and families who want more connection and better communication. I also work with people facing spiritual/religious conflicts and challenges. When you look for opportunities in times of crisis, you find untapped possibilities within yourself. I'm here to help you on your path.
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
Most people are Inherently "good," try to act this way, and don't know why this does not result in success, happiness. We will work to learn what interferes: Learning, health, life-stages, guilt, genetics, self-sabotage, traumas. You will make changes to free yourself from the past, so that future choices DO result in success, joy, peace. Since toddlers, we seek to be accepted, be useful; aware of this, you can meet your goals. Seeking help is bravely taking a risk, understandably causing many to be anxious at the 1st session. We'll work at YOUR pace. FOR FAST REPLY: swadams200[AT].com.
Do you struggle with anxiety, depression or a sense of overwhelm? Does this anxiety affect your mood, how you relate to others and your relationships? Do you often wonder if this feeling of anxiety and overwhelm could be better, that you could feel better? Now more than ever, people are feeling uncertain and overwhelmed with their anxiety and depression. They are feeling more lonely than ever and are wanting to get support toward feeling less anxious and more sure about their place in this world.
Do you struggle with anxiety, depression or a sense of overwhelm? Does this anxiety affect your mood, how you relate to others and your relationships? Do you often wonder if this feeling of anxiety and overwhelm could be better, that you could feel better? Now more than ever, people are feeling uncertain and overwhelmed with their anxiety and depression. They are feeling more lonely than ever and are wanting to get support toward feeling less anxious and more sure about their place in this world.
Embarking on the journey of inner work doesn't have to be a solitary path. I deeply value the unique bond between therapist and client, and I consider it a true privilege to be invited into your story. With an open heart and a non-judgmental approach, I welcome clients from all walks of life. I believe that laughter can be an important part of the therapeutic process, but above all, I am here to listen and offer a space where you can truly be yourself. Counseling is an integral part of healthy living, helping to restore balance, clarity, and grounding.
Embarking on the journey of inner work doesn't have to be a solitary path. I deeply value the unique bond between therapist and client, and I consider it a true privilege to be invited into your story. With an open heart and a non-judgmental approach, I welcome clients from all walks of life. I believe that laughter can be an important part of the therapeutic process, but above all, I am here to listen and offer a space where you can truly be yourself. Counseling is an integral part of healthy living, helping to restore balance, clarity, and grounding.
Are worry and overwhelm taking up too much space in your life? Has trying to control everything led you to feel out of control in your own life? Are you dissatisfied with where you've landed, left feeling like something's missing? Maybe you're tired of hating yourself. Or perhaps you dream of a world where you aren't consumed by guilt and shame, constantly concerned with not doing enough.
I work with individuals who struggle with anxiety, low self-worth, perfectionism, and people-pleasing. I also work with folks who want to heal from dysfunctional family dynamics or relationship patterns.
Are worry and overwhelm taking up too much space in your life? Has trying to control everything led you to feel out of control in your own life? Are you dissatisfied with where you've landed, left feeling like something's missing? Maybe you're tired of hating yourself. Or perhaps you dream of a world where you aren't consumed by guilt and shame, constantly concerned with not doing enough.
I work with individuals who struggle with anxiety, low self-worth, perfectionism, and people-pleasing. I also work with folks who want to heal from dysfunctional family dynamics or relationship patterns.
You’re driven, capable, and used to figuring things out. But lately, even your usual strategies aren’t cutting it.
You’re feeling stuck in patterns—overthinking, overworking, overgiving—and despite your accomplishments, something still feels off. Maybe your relationships feel unbalanced, or you’re tired of holding everything together without space to actually feel your feelings.
Therapy isn’t about weakness—it’s about strength. It takes courage to pause, reflect, and intentionally shift long-standing patterns. It’s not just about coping—it’s about evolving.
You’re driven, capable, and used to figuring things out. But lately, even your usual strategies aren’t cutting it.
You’re feeling stuck in patterns—overthinking, overworking, overgiving—and despite your accomplishments, something still feels off. Maybe your relationships feel unbalanced, or you’re tired of holding everything together without space to actually feel your feelings.
Therapy isn’t about weakness—it’s about strength. It takes courage to pause, reflect, and intentionally shift long-standing patterns. It’s not just about coping—it’s about evolving.
I work with women in early adulthood who are navigating major life transitions while developing a clearer sense of self. Many notice a constant hum of anxiety, getting stuck in looping thoughts, or having intense reactions to seemingly small events, leaving themselves tense, restless, or unsure how to respond. Anxiety, perfectionism, attentional or executive function differences, and early childhood experiences can all add to these overwhelming feelings; we can work together to manage them.
I work with women in early adulthood who are navigating major life transitions while developing a clearer sense of self. Many notice a constant hum of anxiety, getting stuck in looping thoughts, or having intense reactions to seemingly small events, leaving themselves tense, restless, or unsure how to respond. Anxiety, perfectionism, attentional or executive function differences, and early childhood experiences can all add to these overwhelming feelings; we can work together to manage them.
See more therapy options for Hedgesville
Nearby Codependency Therapists Searches for Hedgesville
See More Codependency TherapistsNearby Searches for Hedgesville
- Berkeley Springs
- Charles Town
- Falling Waters
- Harpers Ferry
- Inwood
- Kearneysville
- Martinsburg
- Romney
- Shepherdstown
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.