Body Image Therapists in Hedgesville, WV
My therapy practice is trauma informed, person centered, and affirming of the LGBTQ community. I work with general mental health experiences, including mood, stress, and anxiety. I identify as Genderqueer and Bi-Racial. I enjoy working with folks from different ethnicities and races, as well as those who are exploring their gender and sexuality. I graduated from Shepherd University with a Bachelor’s Degree in Sociology and a minor in Environmental Studies. I went on to obtain Masters of Social Work from West Virginia University.
My therapy practice is trauma informed, person centered, and affirming of the LGBTQ community. I work with general mental health experiences, including mood, stress, and anxiety. I identify as Genderqueer and Bi-Racial. I enjoy working with folks from different ethnicities and races, as well as those who are exploring their gender and sexuality. I graduated from Shepherd University with a Bachelor’s Degree in Sociology and a minor in Environmental Studies. I went on to obtain Masters of Social Work from West Virginia University.
My goal is to help you navigate life’s toughest moments and find peace, healing, and fulfillment. I specialize in working with individuals who are facing grief, trauma, or relationship challenges. Whether you're dealing with loss, trauma, or communication struggles, my goal is to support you in improving your quality of life and strengthening your relationships.
I’m certified in Trauma-Informed Grief Counseling, which means I approach our work together with deep empathy, sensitivity, and understanding. I believe in the power of creating a safe, non-judgmental space for healing.
My goal is to help you navigate life’s toughest moments and find peace, healing, and fulfillment. I specialize in working with individuals who are facing grief, trauma, or relationship challenges. Whether you're dealing with loss, trauma, or communication struggles, my goal is to support you in improving your quality of life and strengthening your relationships.
I’m certified in Trauma-Informed Grief Counseling, which means I approach our work together with deep empathy, sensitivity, and understanding. I believe in the power of creating a safe, non-judgmental space for healing.
You may look “fine” on the outside, but inside your nervous system feels like it is always on duty. You might be carrying trauma from sexual abuse, feeling anxious, numb, on edge, or stuck in patterns you cannot explain. Maybe sleep is light, your patience is thin, and your mind will not shut off. You may be navigating pregnancy, postpartum, or grief after loss, or trying to support a partner while you are falling apart too. You want relief, steadiness, and practical tools, plus a safe place to rebuild boundaries, self-trust, and a life that feels like yours again.
You may look “fine” on the outside, but inside your nervous system feels like it is always on duty. You might be carrying trauma from sexual abuse, feeling anxious, numb, on edge, or stuck in patterns you cannot explain. Maybe sleep is light, your patience is thin, and your mind will not shut off. You may be navigating pregnancy, postpartum, or grief after loss, or trying to support a partner while you are falling apart too. You want relief, steadiness, and practical tools, plus a safe place to rebuild boundaries, self-trust, and a life that feels like yours again.
Life is full of transitions and challenges, and therapy offers a safe, supportive environment to develop the tools needed to navigate these experiences with resilience and confidence. My therapeutic style emphasizes the development of self-soothing and coping skills to process emotional difficulties while building practical strategies for daily life. I combine cathartic, engaging conversations with evidence-based strategies that support emotional healing and personal growth.
Common areas of focus in therapy include mood regulation, trauma recovery, gambling, substance use and misuse, supporting the family members of those that
Life is full of transitions and challenges, and therapy offers a safe, supportive environment to develop the tools needed to navigate these experiences with resilience and confidence. My therapeutic style emphasizes the development of self-soothing and coping skills to process emotional difficulties while building practical strategies for daily life. I combine cathartic, engaging conversations with evidence-based strategies that support emotional healing and personal growth.
Common areas of focus in therapy include mood regulation, trauma recovery, gambling, substance use and misuse, supporting the family members of those that
More Therapists Nearby
I work with a wide variety of people, including those with mood distress, challenging relationship patters, grief, poor self esteem related to body image, eating disorders, family of origin conflict, career challenges, neurodivergence, sexual identity exploration, racial and cultural identity development, religious questioning and many other psychological concerns.
As a generalist, I have experience working with many different people who seek help for a multitude of difficulties. I am an eclectic therapist with a rich grounding in psychological theory and decades of experience of practice. I use my theory of mind with practical skills, which helps me tailor my approach to meet the unique needs of all my patients.
I work with a wide variety of people, including those with mood distress, challenging relationship patters, grief, poor self esteem related to body image, eating disorders, family of origin conflict, career challenges, neurodivergence, sexual identity exploration, racial and cultural identity development, religious questioning and many other psychological concerns.
As a generalist, I have experience working with many different people who seek help for a multitude of difficulties. I am an eclectic therapist with a rich grounding in psychological theory and decades of experience of practice. I use my theory of mind with practical skills, which helps me tailor my approach to meet the unique needs of all my patients.
Nothing in your internal system is random. Even the parts of yourself that you hate have an important job to do.
I work with adults and teens who feel stuck in themselves, especially those with trauma, dissociation, or complex inner worlds. Many of my clients are LGBTQ+ or have learned to shape-shift or stay hyper-aware just to stay safe. You might feel like you’re too much, not enough, or constantly switching between the two. Together, we focus on understanding how your system works and building more stability, connection, and choice, while learning to tolerate uncertainty, without trying to force a change that won't stick.
Nothing in your internal system is random. Even the parts of yourself that you hate have an important job to do.
I work with adults and teens who feel stuck in themselves, especially those with trauma, dissociation, or complex inner worlds. Many of my clients are LGBTQ+ or have learned to shape-shift or stay hyper-aware just to stay safe. You might feel like you’re too much, not enough, or constantly switching between the two. Together, we focus on understanding how your system works and building more stability, connection, and choice, while learning to tolerate uncertainty, without trying to force a change that won't stick.
I enjoy working with individuals of all ages and genders, though I particularly enjoy working with children in Family Based Treatment (FBT), and individually with older adolescents and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience and trust in their relationships with others.
I enjoy working with individuals of all ages and genders, though I particularly enjoy working with children in Family Based Treatment (FBT), and individually with older adolescents and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience and trust in their relationships with others.
Maybe you're going through something minor, or maybe you're going through the biggest life-changing or heartbreaking event of your life, maybe both bc honestly life can be relentless at times. Therapy is helpful whether it's going through deep grief, or just wanting to find your voice and discover how you want to show up for yourself moving forward. I believe that therapy is meant to be a space where you feel safe enough to breathe, honest enough to cry or laugh, and supported enough to show up fully as yourself. Help me get to understand you better by sharing about reality tv stars you relate to, or that TikTok you saw!
Maybe you're going through something minor, or maybe you're going through the biggest life-changing or heartbreaking event of your life, maybe both bc honestly life can be relentless at times. Therapy is helpful whether it's going through deep grief, or just wanting to find your voice and discover how you want to show up for yourself moving forward. I believe that therapy is meant to be a space where you feel safe enough to breathe, honest enough to cry or laugh, and supported enough to show up fully as yourself. Help me get to understand you better by sharing about reality tv stars you relate to, or that TikTok you saw!
What does a depressed tortilla say? "I don’t wanna taco ’bout it." I like to use a mixture of compassion, humor, and directness. I talk to people in a "real" way (not just cheesy "therapist" talk). I want you to feel truly seen and to share in some laughter, but I also want you to feel enough trust with me to be challenged out of your comfort zone a little - to try seeing or doing things in a different way so you can get closer to your goals/healing. I love helping people get past the things holding them back. I'm passionate about trauma, anxiety, and depression treatment.
What does a depressed tortilla say? "I don’t wanna taco ’bout it." I like to use a mixture of compassion, humor, and directness. I talk to people in a "real" way (not just cheesy "therapist" talk). I want you to feel truly seen and to share in some laughter, but I also want you to feel enough trust with me to be challenged out of your comfort zone a little - to try seeing or doing things in a different way so you can get closer to your goals/healing. I love helping people get past the things holding them back. I'm passionate about trauma, anxiety, and depression treatment.
Kate MacShane
Clinical Social Work/Therapist, MEd, MSW, LCSW-C
3 Endorsed
Serves Area
Waitlist for new clients
I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.
I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.
I assist individuals in addressing life challenges, both positive and negative, that come with a neurodiverse brain. I utilize solution-focused, trauma-informed and strength-based methods while working with adults, and individuals transitioning from adolescence to adulthood on self-esteem, talk therapy, organization, family & peer relationships, and problem solving.
I assist individuals in addressing life challenges, both positive and negative, that come with a neurodiverse brain. I utilize solution-focused, trauma-informed and strength-based methods while working with adults, and individuals transitioning from adolescence to adulthood on self-esteem, talk therapy, organization, family & peer relationships, and problem solving.
Through supportive connection and partnership, I believe recovery is possible; and I am enthusiastic about being a part of that process. Having graduated from Shippensburg University with a BA in Psychology, I obtained my Masters in Social Work after working in the mental health field for over a decade. My experience includes working through symptoms of trauma, anxiety, schizophrenia, depression, bipolar, and other mood disorders. I passionately serve folks on the autism spectrum, and in the LGBTQ+ and aging populations. I also recognize and enjoy the challenges that come with working with diverse populations.
Through supportive connection and partnership, I believe recovery is possible; and I am enthusiastic about being a part of that process. Having graduated from Shippensburg University with a BA in Psychology, I obtained my Masters in Social Work after working in the mental health field for over a decade. My experience includes working through symptoms of trauma, anxiety, schizophrenia, depression, bipolar, and other mood disorders. I passionately serve folks on the autism spectrum, and in the LGBTQ+ and aging populations. I also recognize and enjoy the challenges that come with working with diverse populations.
No waitlist at Healing Haus Counseling!
You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
No waitlist at Healing Haus Counseling!
You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
Now accepting new clients for May 2026!
Prefer self-scheduling? Visit caitlinlyonlicsw.clientsecure.me
Hi, I’m Caitlin. I’m a trauma therapist who works especially well with clients whose inner world feels intense, complex, or overwhelming, whether that’s because of anxiety, OCD patterns, neurodivergence, trauma, high sensitivity, or years of carrying more than your nervous system was designed for.
A lot of my clients are neurodivergent (diagnosed or self-identified), but you don’t have to be. What matters most is that you’re someone who feels deeply, thinks a lot, and wants therapy that’s warm, collaborative, and compassionate.
Now accepting new clients for May 2026!
Prefer self-scheduling? Visit caitlinlyonlicsw.clientsecure.me
Hi, I’m Caitlin. I’m a trauma therapist who works especially well with clients whose inner world feels intense, complex, or overwhelming, whether that’s because of anxiety, OCD patterns, neurodivergence, trauma, high sensitivity, or years of carrying more than your nervous system was designed for.
A lot of my clients are neurodivergent (diagnosed or self-identified), but you don’t have to be. What matters most is that you’re someone who feels deeply, thinks a lot, and wants therapy that’s warm, collaborative, and compassionate.
Hello, I’m Carolyn, a clinical social worker in West Virginia and Virginia. I emphasize a collaborative approach to therapy and I bring with me years of clinical experience, along with enthusiasm, hope, and a dose of humor, and ask only that you bring an openness to change. Together, we identify specific life goals and generate plans to achieve them. Ultimately, you will come to understand that you make perfect sense; you may just not have been able to use this self-awareness to make the most productive decisions. I will work with you to identify underlying problems and patterns, as well as your personal strengths and resources.
Hello, I’m Carolyn, a clinical social worker in West Virginia and Virginia. I emphasize a collaborative approach to therapy and I bring with me years of clinical experience, along with enthusiasm, hope, and a dose of humor, and ask only that you bring an openness to change. Together, we identify specific life goals and generate plans to achieve them. Ultimately, you will come to understand that you make perfect sense; you may just not have been able to use this self-awareness to make the most productive decisions. I will work with you to identify underlying problems and patterns, as well as your personal strengths and resources.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
You can take the first step today towards the life you have been hoping for. Help is only a phone call away. I consider it an honor and priviledge when my clients form a connection with me and entrust me with their hopes , dreams and deepest disires for a fulfilling and happy life. I create a safe and empathetic environment for you to explore the past and present as we work together to find hope and healing for your future. You do not have to do this alone. And it’s never too late to start.
You can take the first step today towards the life you have been hoping for. Help is only a phone call away. I consider it an honor and priviledge when my clients form a connection with me and entrust me with their hopes , dreams and deepest disires for a fulfilling and happy life. I create a safe and empathetic environment for you to explore the past and present as we work together to find hope and healing for your future. You do not have to do this alone. And it’s never too late to start.
Hi, I’m Kierra, a Licensed Professional Counselor in West Virginia and Virginia
I provide virtual therapy for women navigating trauma, anxiety, neurodivergence, burnout, and identity exploration.
I specialize in working with individuals who:
- Have experienced trauma or abuse
- Feel emotionally overwhelmed or disconnected from themselves
- Mask their true feelings or identity to fit in
- Struggle with chronic self-doubt from being misunderstood
- Identify as neurodivergent or “neuro-spicy” in a neurotypical world
- Wants to rebuild intimacy, trust, and emotional safety in relationships after past harm
Hi, I’m Kierra, a Licensed Professional Counselor in West Virginia and Virginia
I provide virtual therapy for women navigating trauma, anxiety, neurodivergence, burnout, and identity exploration.
I specialize in working with individuals who:
- Have experienced trauma or abuse
- Feel emotionally overwhelmed or disconnected from themselves
- Mask their true feelings or identity to fit in
- Struggle with chronic self-doubt from being misunderstood
- Identify as neurodivergent or “neuro-spicy” in a neurotypical world
- Wants to rebuild intimacy, trust, and emotional safety in relationships after past harm
Therapy is an incredibly vulnerable process that involves stripping down the emotional armor we have collected over years of struggle, insecurity, or fear. For some the idea of therapy feels like the sweetest release and for others this idea feels incredibly intimidating. Often times, individuals present for their first sessions after an acute stressor, a period of prolonged distress, or even a previously failed treatment. Regardless of the precipitating factor, people often enter therapy when they feel hurt and alone. Many come with bruised hearts and tired souls, uncertain of what their struggles mean about their ability to heal.
Therapy is an incredibly vulnerable process that involves stripping down the emotional armor we have collected over years of struggle, insecurity, or fear. For some the idea of therapy feels like the sweetest release and for others this idea feels incredibly intimidating. Often times, individuals present for their first sessions after an acute stressor, a period of prolonged distress, or even a previously failed treatment. Regardless of the precipitating factor, people often enter therapy when they feel hurt and alone. Many come with bruised hearts and tired souls, uncertain of what their struggles mean about their ability to heal.
Services provided include: Individual Counseling, Marital Counseling, Family Counseling, Pre and Post Weight Loss Surgery Evaluations, Post weight loss surgery counseling,
Services provided include: Individual Counseling, Marital Counseling, Family Counseling, Pre and Post Weight Loss Surgery Evaluations, Post weight loss surgery counseling,
See more therapy options for Hedgesville
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Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.