Attachment-based Therapists in Hedgesville, WV
My name is Pam Monjar, and I am a grief-informed Licensed Professional Counselor (LPC) in Tennessee and West Virginia, National Certified Counselor (NCC), Grief Educator, and certified in death and bereavement studies. I specialize in supporting adults navigating the many faces of grief—whether through death, life transitions, or the quieter, invisible losses that often go unseen but deeply felt. As a fellow grief traveler, my own grief story inspires my passion for this work. Grief deserves to be seen, heard, and held. What is your grief story? I honor that it takes a lot of strength to ask for help. Let's journey together.
My name is Pam Monjar, and I am a grief-informed Licensed Professional Counselor (LPC) in Tennessee and West Virginia, National Certified Counselor (NCC), Grief Educator, and certified in death and bereavement studies. I specialize in supporting adults navigating the many faces of grief—whether through death, life transitions, or the quieter, invisible losses that often go unseen but deeply felt. As a fellow grief traveler, my own grief story inspires my passion for this work. Grief deserves to be seen, heard, and held. What is your grief story? I honor that it takes a lot of strength to ask for help. Let's journey together.
My goal is to help you navigate life’s toughest moments and find peace, healing, and fulfillment. I specialize in working with individuals who are facing grief, trauma, or relationship challenges. Whether you're dealing with loss, trauma, or communication struggles, my goal is to support you in improving your quality of life and strengthening your relationships.
I’m certified in Trauma-Informed Grief Counseling, which means I approach our work together with deep empathy, sensitivity, and understanding. I believe in the power of creating a safe, non-judgmental space for healing.
My goal is to help you navigate life’s toughest moments and find peace, healing, and fulfillment. I specialize in working with individuals who are facing grief, trauma, or relationship challenges. Whether you're dealing with loss, trauma, or communication struggles, my goal is to support you in improving your quality of life and strengthening your relationships.
I’m certified in Trauma-Informed Grief Counseling, which means I approach our work together with deep empathy, sensitivity, and understanding. I believe in the power of creating a safe, non-judgmental space for healing.
Hometown Healing is a family owned practice. Brynn and Jesse Simmons established the practice in 2020 to provide the community with a new approach to therapy and overall wellness. Together we can identify goals to help make changes in your life, or manage hard, overwhelming feelings.
Hometown Healing is a family owned practice. Brynn and Jesse Simmons established the practice in 2020 to provide the community with a new approach to therapy and overall wellness. Together we can identify goals to help make changes in your life, or manage hard, overwhelming feelings.
Do things feel heavy? Are you numb, tired, not sure what you need or where to start? Our team is specifically equipped to provide effective counseling for public safety and high stress professionals. We are passionate about helping the helpers. Begin Counseling exists to expand trauma-specialized services in our community and surrounding areas. We welcome those in search of a competent, genuine, professional counseling experience. We value those who protect, serve, and care for our community.
Do things feel heavy? Are you numb, tired, not sure what you need or where to start? Our team is specifically equipped to provide effective counseling for public safety and high stress professionals. We are passionate about helping the helpers. Begin Counseling exists to expand trauma-specialized services in our community and surrounding areas. We welcome those in search of a competent, genuine, professional counseling experience. We value those who protect, serve, and care for our community.
You may look “fine” on the outside, but inside your nervous system feels like it is always on duty. You might be carrying trauma from sexual abuse, feeling anxious, numb, on edge, or stuck in patterns you cannot explain. Maybe sleep is light, your patience is thin, and your mind will not shut off. You may be navigating pregnancy, postpartum, or grief after loss, or trying to support a partner while you are falling apart too. You want relief, steadiness, and practical tools, plus a safe place to rebuild boundaries, self-trust, and a life that feels like yours again.
You may look “fine” on the outside, but inside your nervous system feels like it is always on duty. You might be carrying trauma from sexual abuse, feeling anxious, numb, on edge, or stuck in patterns you cannot explain. Maybe sleep is light, your patience is thin, and your mind will not shut off. You may be navigating pregnancy, postpartum, or grief after loss, or trying to support a partner while you are falling apart too. You want relief, steadiness, and practical tools, plus a safe place to rebuild boundaries, self-trust, and a life that feels like yours again.
More Therapists Nearby
Relationships - Marriage, Dating, Family, Co-Workers, Friends - Relationships are essential in our lives. If you are experiencing challenges within your relationships, please connect today. Relationships can become overwhelming quickly. If you are looking to change patterns, build connection, and discover healthy communication, please connect today. Each Relationship shares a story. Each individual story is created by past experiences, trauma, success, pain, and happiness. Build on what you know and create new opportunities to experience and learn the freedom and contentment that awaits in your relationships. Connect today!
Relationships - Marriage, Dating, Family, Co-Workers, Friends - Relationships are essential in our lives. If you are experiencing challenges within your relationships, please connect today. Relationships can become overwhelming quickly. If you are looking to change patterns, build connection, and discover healthy communication, please connect today. Each Relationship shares a story. Each individual story is created by past experiences, trauma, success, pain, and happiness. Build on what you know and create new opportunities to experience and learn the freedom and contentment that awaits in your relationships. Connect today!
Life can feel overwhelming when anxiety, stress, or painful experiences begin to take over. You may find yourself lying awake at night replaying the day, feeling disconnected in your relationships, or carrying the weight of trauma that hasn’t fully healed. Maybe you want to let go of the past, feel more present, or simply have the tools to manage life’s stressors with more ease. Most of all, you want relief—and the confidence that you can move forward with balance and resilience.
Life can feel overwhelming when anxiety, stress, or painful experiences begin to take over. You may find yourself lying awake at night replaying the day, feeling disconnected in your relationships, or carrying the weight of trauma that hasn’t fully healed. Maybe you want to let go of the past, feel more present, or simply have the tools to manage life’s stressors with more ease. Most of all, you want relief—and the confidence that you can move forward with balance and resilience.
Embarking on the journey of inner work doesn't have to be a solitary path. I deeply value the unique bond between therapist and client, and I consider it a true privilege to be invited into your story. With an open heart and a non-judgmental approach, I welcome clients from all walks of life. I believe that laughter can be an important part of the therapeutic process, but above all, I am here to listen and offer a space where you can truly be yourself. Counseling is an integral part of healthy living, helping to restore balance, clarity, and grounding.
Embarking on the journey of inner work doesn't have to be a solitary path. I deeply value the unique bond between therapist and client, and I consider it a true privilege to be invited into your story. With an open heart and a non-judgmental approach, I welcome clients from all walks of life. I believe that laughter can be an important part of the therapeutic process, but above all, I am here to listen and offer a space where you can truly be yourself. Counseling is an integral part of healthy living, helping to restore balance, clarity, and grounding.
I work with teens and adults dealing with anxiety, depression, low self-esteem, grief/loss, and life transitions. I also have experience supporting survivors of domestic violence, abuse, and human trafficking. I'm committed to creating a safe, supportive space where you can process your experiences, heal at your own pace, and reconnect with your inner strength.
I work with teens and adults dealing with anxiety, depression, low self-esteem, grief/loss, and life transitions. I also have experience supporting survivors of domestic violence, abuse, and human trafficking. I'm committed to creating a safe, supportive space where you can process your experiences, heal at your own pace, and reconnect with your inner strength.
Welcome. I specialize in helping individuals heal from complex trauma, PTSD, and addiction, with particular expertise in working with military service members, veterans, and first responders, including law enforcement, firefighters, and EMS personnel. Many of my clients have experienced repeated exposure to trauma, critical incidents, chronic stress, moral injury, or substance use challenges that impact their relationships, careers, and well-being. My practice focuses on helping clients process trauma, develop healthy coping strategies, break free from destructive patterns, and build resilience for lasting recovery.
Welcome. I specialize in helping individuals heal from complex trauma, PTSD, and addiction, with particular expertise in working with military service members, veterans, and first responders, including law enforcement, firefighters, and EMS personnel. Many of my clients have experienced repeated exposure to trauma, critical incidents, chronic stress, moral injury, or substance use challenges that impact their relationships, careers, and well-being. My practice focuses on helping clients process trauma, develop healthy coping strategies, break free from destructive patterns, and build resilience for lasting recovery.
I am compassionate and nonjudgmental who will offer the support you need to overcome life's difficulties. We are all different in the way we experience and manage life. I have always been interested in the wellness of others and have been blessed to watch many people find recovery. If you are feeling discouraged, overwhelmed, worried or sad, then together we can discover or revisit your healthy options to navigate those feelings. You have taken a step in the right direction to navigate those feelings and to reach out for help. Connection to others allows us to find peace and improved quality of life.
I am compassionate and nonjudgmental who will offer the support you need to overcome life's difficulties. We are all different in the way we experience and manage life. I have always been interested in the wellness of others and have been blessed to watch many people find recovery. If you are feeling discouraged, overwhelmed, worried or sad, then together we can discover or revisit your healthy options to navigate those feelings. You have taken a step in the right direction to navigate those feelings and to reach out for help. Connection to others allows us to find peace and improved quality of life.
We offer a variety of techniques to guide you into creating a pathway to healing and a direction that feels increasingly aligned with your own sense of inner core purpose. Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse. Since relocating to the area in 1999, I have been focusing on working with individuals, families, couples and groups. I lead two therapeutic support groups for women. I am also a dance/movement therapist offering a creative alternative on the therapeutic path.
We offer a variety of techniques to guide you into creating a pathway to healing and a direction that feels increasingly aligned with your own sense of inner core purpose. Over the years of counseling others, I have developed a specialty in working with depression, codependency issues, dual diagnosis & survivors of abuse. Since relocating to the area in 1999, I have been focusing on working with individuals, families, couples and groups. I lead two therapeutic support groups for women. I am also a dance/movement therapist offering a creative alternative on the therapeutic path.
Hi, I’m Becca, a Licensed Professional Counselor. I create a safe, welcoming space to explore who you are beneath expectations, anxiety, depression, and old wounds. My approach is grounded in curiosity, deep listening, and attunement, drawing from attachment theory, polyvagal theory, and creativity. I meet you where you are and help you reconnect with your inner strengths, insight, and resilience.
Hi, I’m Becca, a Licensed Professional Counselor. I create a safe, welcoming space to explore who you are beneath expectations, anxiety, depression, and old wounds. My approach is grounded in curiosity, deep listening, and attunement, drawing from attachment theory, polyvagal theory, and creativity. I meet you where you are and help you reconnect with your inner strengths, insight, and resilience.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
Whether you’re feeling weighed down by anxiety, stuck in patterns of depression, or struggling with past trauma, have hope that life can get better. My laid-back personality will put you at ease so you feel comfortable sharing your story. I will bring understanding to your past, present, and future while learning about your social world. Clients appreciate that I ask the hard questions, I am direct and structured, and I go all in to be their partner in healing. I’ll challenge and support you, pushing you outside your comfort zone because that is where change happens.
Whether you’re feeling weighed down by anxiety, stuck in patterns of depression, or struggling with past trauma, have hope that life can get better. My laid-back personality will put you at ease so you feel comfortable sharing your story. I will bring understanding to your past, present, and future while learning about your social world. Clients appreciate that I ask the hard questions, I am direct and structured, and I go all in to be their partner in healing. I’ll challenge and support you, pushing you outside your comfort zone because that is where change happens.
Hi I'm Tats! I like to help children, teens, young adults, and overwhelmed parents when life starts to feel unmanageable. I see a lot of kids with ADHD, anxiety, big feelings and bigger behaviors. Teens and young adults that are navigating what's next in life. Parents that are over conflict and ready for change. I provide warm, collaborative, and trauma-informed therapy that helps clients feel understood, regulated, and supported in real change. Since 2018, I’ve worked with families across the lifespan to build emotional regulation, coping skills, and healthier communication.
Hi I'm Tats! I like to help children, teens, young adults, and overwhelmed parents when life starts to feel unmanageable. I see a lot of kids with ADHD, anxiety, big feelings and bigger behaviors. Teens and young adults that are navigating what's next in life. Parents that are over conflict and ready for change. I provide warm, collaborative, and trauma-informed therapy that helps clients feel understood, regulated, and supported in real change. Since 2018, I’ve worked with families across the lifespan to build emotional regulation, coping skills, and healthier communication.
The clients I typically serve are adults who are struggling with life transitions and/or decisions. They are individuals who may need to unpack and process childhood experiences that are contributing to their current symptoms. They are individuals who are ready and motivated for therapy and are ready to process with me once they feel in a safe space with me.
The clients I typically serve are adults who are struggling with life transitions and/or decisions. They are individuals who may need to unpack and process childhood experiences that are contributing to their current symptoms. They are individuals who are ready and motivated for therapy and are ready to process with me once they feel in a safe space with me.
Looking for support, evidence based treatment, and/or self-explored resolutions for challenges that you’re experiencing? It is an honor of mine to be a guide on this journey with you. My therapeutic approach is based in empowerment and evidence based approaches that are personally curated to each person I have the pleasure of working with.
Looking for support, evidence based treatment, and/or self-explored resolutions for challenges that you’re experiencing? It is an honor of mine to be a guide on this journey with you. My therapeutic approach is based in empowerment and evidence based approaches that are personally curated to each person I have the pleasure of working with.
Hi there, I'm Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, mental performance in both career and athletic environments, substance abuse, and relationship recovery.
Hi there, I'm Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect. While I have a special interest in trauma work, other areas of focus include life transitions, high stress, anxiety, mental performance in both career and athletic environments, substance abuse, and relationship recovery.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
See more therapy options for Hedgesville
Nearby Attachment-based Therapists Searches for Hedgesville
See More Attachment-based TherapistsNearby Searches for Hedgesville
- Berkeley Springs
- Charles Town
- Falling Waters
- Harpers Ferry
- Inwood
- Kearneysville
- Martinsburg
- Romney
- Shepherdstown
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.