Clinical Social Work/Therapist, MSW, LICSW, SEP
I have specialized training in trauma resolution as a fully certified
Experiencing Practitioner (SEP), and am also trained in
Attachment Focused EMDR (SAFE EMDR), a specialty focus of EMDR that treats complex trauma & attachment issues that can arise from ongoing trauma experiences.
Are you feeling uncomfortable in your own skin? Can't calm down? Can't move forward? It is important to focus not only on mental health, but to experience ourselves as a whole person. Our minds and bodies have stories to tell, and unique ways of healing. All parts of us play significant roles, including physical, emotional, cognitive elements. The connection between our mind and body is so powerful, and where a great deal of disruption can occur in our nervous systems. Our bodies know what to do to heal us, mentally and physically, when we are able to allow space for our nervous system to complete its process and regulate.