Therapists in Dunbar, WV

Photo of Dr. Jerica Wesley, Licensed Professional Counselor, PhD, LPC, ALPS
Dr. Jerica Wesley
Licensed Professional Counselor, PhD, LPC, ALPS
Dunbar, WV 25064
In a society that often celebrates pushing limits and wearing masks to conceal our struggles, I believe it's time to unveil the true depth of our emotions and challenges. As a dedicated mental health counselor, I am committed to creating a safe space where individuals can remove their masks, explore their vulnerabilities, and embark on a journey towards holistic wellness.
In a society that often celebrates pushing limits and wearing masks to conceal our struggles, I believe it's time to unveil the true depth of our emotions and challenges. As a dedicated mental health counselor, I am committed to creating a safe space where individuals can remove their masks, explore their vulnerabilities, and embark on a journey towards holistic wellness.
(304) 301-5573 View (304) 301-5573
Photo of Bryan M Stephey, Licensed Professional Counselor, MA, LPC, NCC, CCTP, SAP
Bryan M Stephey
Licensed Professional Counselor, MA, LPC, NCC, CCTP, SAP
1 Endorsed
Dunbar, WV 25064
I became a counselor after a close friend died suddenly. As part of my personal growth and empowerment, I have expanded my ability to better understand the incredible power of the indomitable spirit of the human condition and all what we are capable of doing. I enjoy working with my clients to identify and address issues that cause them discomfort, mental pain, or disruption in their lives so they can be happier, healthier, and ultimately more attuned and present in daily events, eventually leading to fulfillment and enrichment in their lives. ​
I became a counselor after a close friend died suddenly. As part of my personal growth and empowerment, I have expanded my ability to better understand the incredible power of the indomitable spirit of the human condition and all what we are capable of doing. I enjoy working with my clients to identify and address issues that cause them discomfort, mental pain, or disruption in their lives so they can be happier, healthier, and ultimately more attuned and present in daily events, eventually leading to fulfillment and enrichment in their lives. ​
(304) 513-3797 View (304) 513-3797

More Therapists Nearby

Photo of Angela Gilbert - Angela Gilbert, Clinical Social Work/Therapist, LCSW
Angela Gilbert
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client faces life stress or life transitions including chronic illness, retirement, empty nest, caregiver stress, grief and loss, job burnout, and college transitions. They need empathy, safe space, & coping tools. Goals often include adapting to new situations, growing emotionally, and finding balance. They want peace in their lives, tools to manage stress, and increase self-understanding. They want to feel more in control, healthy, and fulfilled. They want to seek strategies to navigate change and live meaningfully with the help of an experienced clinician.
My ideal client faces life stress or life transitions including chronic illness, retirement, empty nest, caregiver stress, grief and loss, job burnout, and college transitions. They need empathy, safe space, & coping tools. Goals often include adapting to new situations, growing emotionally, and finding balance. They want peace in their lives, tools to manage stress, and increase self-understanding. They want to feel more in control, healthy, and fulfilled. They want to seek strategies to navigate change and live meaningfully with the help of an experienced clinician.
(571) 771-2284 View (571) 771-2284
Photo of Allyson Hedges - Crescent Counseling Group, Licensed Professional Counselor, LPC, ALPS
Crescent Counseling Group
Licensed Professional Counselor, LPC, ALPS
Charleston, WV 25302
Not accepting new clients
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
(304) 316-6969 View (304) 316-6969
Photo of Tina C Outlaw, Clinical Social Work/Therapist, BSW, MSW, LISW-CP, CP
Tina C Outlaw
Clinical Social Work/Therapist, BSW, MSW, LISW-CP, CP
Online Only
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.
Looking for a different, more personal therapy experience, here it is ! I work collaboratively with you and your child/adolescent/family to develop a plan together on the second session, get a new skill each week, and see progress within 8 sessions. With 29 of years experience with children, adolescents and adults recovering from trauma, grief, emotional or behavioral challenges with educational or work-related issues in schools, group homes, rural health care clinics and military facilities. Sessions are online with a confidential platform to offer connivence and accessibility to any location in South Carolina.
(843) 256-2277 View (843) 256-2277
Photo of Dana McMaster - Harmony, A Member of Transformations Care Network, Licensed Professional Counselor, LPC, NCC, AADC
Harmony, A Member of Transformations Care Network
Licensed Professional Counselor, LPC, NCC, AADC
Charleston, WV 25311
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
(681) 252-9588 View (681) 252-9588
Photo of Joan Alden Pickett, Licensed Professional Counselor, LPC , CSAC, EMDR
Joan Alden Pickett
Licensed Professional Counselor, LPC , CSAC, EMDR
Serves Area
I am here to help you heal the distress you are feeling coming from anxiety, depression addiction, trauma, PTSD or family problems. It can be hard to connect with a therapist at first. You don't know this person and how are you going to feel trusting and secure with a stranger? Yet you are in pain and need help. It is just a first step, one that does not have to lead to commitment. You are in charge and are simply "auditioning" to see if this connection feels good and helpful.
I am here to help you heal the distress you are feeling coming from anxiety, depression addiction, trauma, PTSD or family problems. It can be hard to connect with a therapist at first. You don't know this person and how are you going to feel trusting and secure with a stranger? Yet you are in pain and need help. It is just a first step, one that does not have to lead to commitment. You are in charge and are simply "auditioning" to see if this connection feels good and helpful.
(703) 282-1642 View (703) 282-1642
Photo of Sherry Lord, Clinical Social Work/Therapist, LICSW
Sherry Lord
Clinical Social Work/Therapist, LICSW
Online Only
Hello, my name is Sherry Lord, a Licensed Independent Social Worker in West Virginia. I have been working in Behavioral health for more than 10 years in various capacities and have held clinical roles consistently since 2020. I see my role as a therapist as an Agent for Change, it is my role to help you change and grow into the vision you see for yourself, through the use of client centered, strength based and evidenced based practices in our session.
Hello, my name is Sherry Lord, a Licensed Independent Social Worker in West Virginia. I have been working in Behavioral health for more than 10 years in various capacities and have held clinical roles consistently since 2020. I see my role as a therapist as an Agent for Change, it is my role to help you change and grow into the vision you see for yourself, through the use of client centered, strength based and evidenced based practices in our session.
(304) 659-6717 View (304) 659-6717
Photo of Emily Roxberry, Clinical Social Work/Therapist, LICSW
Emily Roxberry
Clinical Social Work/Therapist, LICSW
Online Only
Welcome, my name is Emily Roxberry, and I am a Licensed Independent Social Worker that utilizes an Empathetic approach, meeting client where they are at in their journey. I utilize Evidenced Base therapies with adult clients for positive client outcomes. I utilize Cognitive Behavioral therapy to address symptoms of Depression, Anxiety, and Addiction Issues. I have 20 years of experience working with adults ages 19 through 95. I have 17 years' experience working in Addictions Treatment as well as Depression, Anxiety, Bi-Polar, ADHD, Eating Disorders, PTSD and OCD.
Welcome, my name is Emily Roxberry, and I am a Licensed Independent Social Worker that utilizes an Empathetic approach, meeting client where they are at in their journey. I utilize Evidenced Base therapies with adult clients for positive client outcomes. I utilize Cognitive Behavioral therapy to address symptoms of Depression, Anxiety, and Addiction Issues. I have 20 years of experience working with adults ages 19 through 95. I have 17 years' experience working in Addictions Treatment as well as Depression, Anxiety, Bi-Polar, ADHD, Eating Disorders, PTSD and OCD.
(304) 944-5098 View (304) 944-5098
Photo of Julie Williams, Clinical Social Work/Therapist, LCSW-S
Julie Williams
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Charleston, WV 25311
Hello! My name is Julie Williams, LCSW-S. I am a seasoned mental health professional with 20 years’ experience. Helping you achieve your optimal health is my goal. To me, this means first and foremost, your emotional, physical and spiritual wellbeing are my highest priority. My practice involves, but is not limited to, providing psychotherapy to address issues such as anxiety, depression, bipolar, panic disorder, grief, and those with a history of trauma.
Hello! My name is Julie Williams, LCSW-S. I am a seasoned mental health professional with 20 years’ experience. Helping you achieve your optimal health is my goal. To me, this means first and foremost, your emotional, physical and spiritual wellbeing are my highest priority. My practice involves, but is not limited to, providing psychotherapy to address issues such as anxiety, depression, bipolar, panic disorder, grief, and those with a history of trauma.
(859) 517-4590 View (859) 517-4590
Photo of Heather Pack, Licensed Professional Counselor, MA, LPC, AADC, ALPS, LCMHCA
Heather Pack
Licensed Professional Counselor, MA, LPC, AADC, ALPS, LCMHCA
Serves Area
I’m Heather Pack, a licensed counselor with a passion for helping adults navigate the complex layers of mental health, identity, and life transitions. I specialize in working with individuals experiencing anxiety, depression, trauma, ADHD, autism, and the everyday challenges that come with simply being human. As someone deeply committed to creating safe and affirming spaces, I’m proud to work with clients from the LGBTQIA+ community, including those who are trans, nonbinary, or questioning. My approach is grounded in respect, curiosity, and compassion, meeting each person exactly where they are.
I’m Heather Pack, a licensed counselor with a passion for helping adults navigate the complex layers of mental health, identity, and life transitions. I specialize in working with individuals experiencing anxiety, depression, trauma, ADHD, autism, and the everyday challenges that come with simply being human. As someone deeply committed to creating safe and affirming spaces, I’m proud to work with clients from the LGBTQIA+ community, including those who are trans, nonbinary, or questioning. My approach is grounded in respect, curiosity, and compassion, meeting each person exactly where they are.
(304) 652-7476 View (304) 652-7476
Photo of Carmen Larson, Clinical Social Work/Therapist, LCSW
Carmen Larson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Do you struggle with anxiety, depression, low self-esteem, or experiencing issues in your life after a traumatic event? Life has various challenges and sometimes seemingly uphill battles. Sometimes you may feel like you are stuck in the position you are in, or you may struggle with negative thinking, not quite sure how to move forward. Does life sometimes feel so hard and like it should be easier to maintain? Now more than ever, people are feeling anxious, overwhelmed, and unheard. It can be difficult to prioritize your needs and mental health which can eventually lead to problems with your mental and physical wellbeing.
Do you struggle with anxiety, depression, low self-esteem, or experiencing issues in your life after a traumatic event? Life has various challenges and sometimes seemingly uphill battles. Sometimes you may feel like you are stuck in the position you are in, or you may struggle with negative thinking, not quite sure how to move forward. Does life sometimes feel so hard and like it should be easier to maintain? Now more than ever, people are feeling anxious, overwhelmed, and unheard. It can be difficult to prioritize your needs and mental health which can eventually lead to problems with your mental and physical wellbeing.
(888) 458-5199 View (888) 458-5199
Photo of Margot Groenfeldt, Clinical Social Work/Therapist, LCSW
Margot Groenfeldt
Clinical Social Work/Therapist, LCSW
Charleston, WV 25302
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
(412) 946-0820 View (412) 946-0820
Photo of Michelle LeGault, Clinical Social Work/Therapist, MSW, LICSW
Michelle LeGault
Clinical Social Work/Therapist, MSW, LICSW
Saint Albans, WV 25177
We, as human beings, share common ground in that living is full of both joys and sorrows, challenges and changes. Sometimes things happen in life that you would have preferred not happen. As a result, you may feel scared and confused, either because of the events themselves or perhaps because of how you view these events.
We, as human beings, share common ground in that living is full of both joys and sorrows, challenges and changes. Sometimes things happen in life that you would have preferred not happen. As a result, you may feel scared and confused, either because of the events themselves or perhaps because of how you view these events.
(304) 760-9945 View (304) 760-9945
Photo of Ashley Holtsclaw - Inspiring Horizons Counseling & Wellness, LLC, Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Inspiring Horizons Counseling & Wellness, LLC
Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Charleston, WV 25302
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
(304) 427-5596 View (304) 427-5596
Photo of Alicia Cale, Clinical Social Work/Therapist, MSW, LCSW
Alicia Cale
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
No waitlist for West Virginia (WV) residents! You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
No waitlist for West Virginia (WV) residents! You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
(681) 459-4116 View (681) 459-4116
Photo of Kristin Pruitt, Licensed Professional Counselor, LPC
Kristin Pruitt
Licensed Professional Counselor, LPC
Online Only
Hi, my name is Kristin Pruitt, and I am a Licensed Professional Counselor. My focus is to help you feel empowered and confident to overcome your challenges, as well as gaining tools to best help you manage and thrive in all areas of your life! As a neurodiverse person I know what it's like to be in a position where people assume you can learn in the "standard" way. Some people are auditory learners, but many are also visual and tactile learners, so I want to be able to meet you where you are and provide the assistance you need to learn. I use movement, art, games, music, and many other creative methods in my therapeutic approach.
Hi, my name is Kristin Pruitt, and I am a Licensed Professional Counselor. My focus is to help you feel empowered and confident to overcome your challenges, as well as gaining tools to best help you manage and thrive in all areas of your life! As a neurodiverse person I know what it's like to be in a position where people assume you can learn in the "standard" way. Some people are auditory learners, but many are also visual and tactile learners, so I want to be able to meet you where you are and provide the assistance you need to learn. I use movement, art, games, music, and many other creative methods in my therapeutic approach.
(304) 849-6505 View (304) 849-6505
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Charleston, WV 25301
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(304) 779-8517 View (304) 779-8517
Photo of Jill Garrett, APRN, FNP-BC
Jill Garrett
Verified Verified
1 Endorsed
Online Only
My ideal client is someone struggling with weight management and seeking a sustainable, balanced approach to improve their health. They may feel overwhelmed by diets that don’t work or unsure how to start a lifestyle change. They want personalized guidance, compassionate support, and a plan that fits their unique goals to achieve lasting results.
My ideal client is someone struggling with weight management and seeking a sustainable, balanced approach to improve their health. They may feel overwhelmed by diets that don’t work or unsure how to start a lifestyle change. They want personalized guidance, compassionate support, and a plan that fits their unique goals to achieve lasting results.
(304) 486-3229 View (304) 486-3229
Photo of Kristina Wiley, Licensed Professional Counselor, LPC
Kristina Wiley
Licensed Professional Counselor, LPC
Online Only
Hello. I'm Kristina Wiley, a Licensed Professional Counselor in the state of West Virginia. I have been in practice as an LPC for over 20 years and I am compassionate about helping others find who they are and overcoming traumatic events in their life. As a metal health provider, I use a variety of therapeutic approaches. The most sought after approach to therapy is Cognitive Behavioral Therapy (CBT); however, the therapy approach is dependent on your needs. The therapy approach in your therapy will be tailored to what you need and to what works best for your presenting issues.
Hello. I'm Kristina Wiley, a Licensed Professional Counselor in the state of West Virginia. I have been in practice as an LPC for over 20 years and I am compassionate about helping others find who they are and overcoming traumatic events in their life. As a metal health provider, I use a variety of therapeutic approaches. The most sought after approach to therapy is Cognitive Behavioral Therapy (CBT); however, the therapy approach is dependent on your needs. The therapy approach in your therapy will be tailored to what you need and to what works best for your presenting issues.
(681) 381-3191 View (681) 381-3191

How does your Therapist compare?

Number of Therapists in Dunbar, WV

< 10

Therapists in Dunbar, WV who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Medicaid

How Therapists in Dunbar, WV see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dunbar?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.