Therapists in Capon Bridge, WV
You have been "in therapy" more than once, and still struggle with the same feelings of inadequacy, shame, anxiety, depression, or just not feeling a sense of purpose. You know that there is something you are not getting to, that there is more to your life than you presently experience. Your relationships are affected, as well as your ability to feel joy and peace. The truth is that you have been conditioned in countless ways to feel not good enough, and you have adapted to make those feelings go away. But they don't. I want you to know that there is something you can do about it. There is a better way.
You have been "in therapy" more than once, and still struggle with the same feelings of inadequacy, shame, anxiety, depression, or just not feeling a sense of purpose. You know that there is something you are not getting to, that there is more to your life than you presently experience. Your relationships are affected, as well as your ability to feel joy and peace. The truth is that you have been conditioned in countless ways to feel not good enough, and you have adapted to make those feelings go away. But they don't. I want you to know that there is something you can do about it. There is a better way.
More Therapists Nearby
You’re driven, capable, and used to figuring things out. But lately, even your usual strategies aren’t cutting it.
You’re feeling stuck in patterns—overthinking, overworking, overgiving—and despite your accomplishments, something still feels off. Maybe your relationships feel unbalanced, or you’re tired of holding everything together without space to actually feel your feelings.
Therapy isn’t about weakness—it’s about strength. It takes courage to pause, reflect, and intentionally shift long-standing patterns. It’s not just about coping—it’s about evolving.
You’re driven, capable, and used to figuring things out. But lately, even your usual strategies aren’t cutting it.
You’re feeling stuck in patterns—overthinking, overworking, overgiving—and despite your accomplishments, something still feels off. Maybe your relationships feel unbalanced, or you’re tired of holding everything together without space to actually feel your feelings.
Therapy isn’t about weakness—it’s about strength. It takes courage to pause, reflect, and intentionally shift long-standing patterns. It’s not just about coping—it’s about evolving.
Anxiety has a way of quietly running the show. Your mind stays busy, replaying conversations, second-guessing decisions, and worrying about getting things wrong. Small moments- a change in routine, a tone of voice, a hard day - can trigger overwhelm, self-doubt, or a drop in confidence. You may notice this pattern in yourself, in your child, or both. You try to stay calm and do the "right" thing, yet still feel unsure of what's normal, what's developmental, and how to respond in ways that actually help. Communication often feels reactive or second-guessed. It's exhausting to carry this much and still try to stay steady.
Anxiety has a way of quietly running the show. Your mind stays busy, replaying conversations, second-guessing decisions, and worrying about getting things wrong. Small moments- a change in routine, a tone of voice, a hard day - can trigger overwhelm, self-doubt, or a drop in confidence. You may notice this pattern in yourself, in your child, or both. You try to stay calm and do the "right" thing, yet still feel unsure of what's normal, what's developmental, and how to respond in ways that actually help. Communication often feels reactive or second-guessed. It's exhausting to carry this much and still try to stay steady.
Whether you’re feeling weighed down by anxiety, stuck in patterns of depression, or struggling with past trauma, have hope that life can get better. My laid-back personality will put you at ease so you feel comfortable sharing your story. I will bring understanding to your past, present, and future while learning about your social world. Clients appreciate that I ask the hard questions, I am direct and structured, and I go all in to be their partner in healing. I’ll challenge and support you, pushing you outside your comfort zone because that is where change happens.
Whether you’re feeling weighed down by anxiety, stuck in patterns of depression, or struggling with past trauma, have hope that life can get better. My laid-back personality will put you at ease so you feel comfortable sharing your story. I will bring understanding to your past, present, and future while learning about your social world. Clients appreciate that I ask the hard questions, I am direct and structured, and I go all in to be their partner in healing. I’ll challenge and support you, pushing you outside your comfort zone because that is where change happens.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
Harmony is an outpatient mental health care provider dedicated to serving West Virginia and the local Martinsburg area. At our Martinsburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Harmony is an outpatient mental health care provider dedicated to serving West Virginia and the local Martinsburg area. At our Martinsburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Hello! My name is Tina Bennett and I am a licensed independent clinical social worker. I work with adults and adolescents who struggle with anxiety, depression and PTSD. I work with individuals on working towards goals that align with their values. I am familiar with cognitive behavioral techniques as well as Acceptance and Commitment therapy. I like to connect with people where they are at with life. I consider myself down to earth and easy to talk to. I get to know folks by discovering what is important to them, and then developing goals that work toward that value set.
Hello! My name is Tina Bennett and I am a licensed independent clinical social worker. I work with adults and adolescents who struggle with anxiety, depression and PTSD. I work with individuals on working towards goals that align with their values. I am familiar with cognitive behavioral techniques as well as Acceptance and Commitment therapy. I like to connect with people where they are at with life. I consider myself down to earth and easy to talk to. I get to know folks by discovering what is important to them, and then developing goals that work toward that value set.
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
My ideal client is seeking personal growth and healing from trauma, stress, and emotional regulation issues. They need a safe, empathetic environment to explore their thoughts and feelings. Their goals include improving mental health, enhancing relationships, and gaining coping strategies. They want to feel empowered and resilient, driven by a desire for self-discovery and meaningful change.
The mission of Diverse Counseling Solutions, LLC. is always to provide a safe place for clients to process their experiences, goals, core beliefs and values; we provide gentle assistance as clients make decisions that are a reflection of who they truly are. We problem solve, laugh, cry, learn, grow, and do it all over again as many times as it takes while clients evolve to be fully who they were meant to be.
The mission of Diverse Counseling Solutions, LLC. is always to provide a safe place for clients to process their experiences, goals, core beliefs and values; we provide gentle assistance as clients make decisions that are a reflection of who they truly are. We problem solve, laugh, cry, learn, grow, and do it all over again as many times as it takes while clients evolve to be fully who they were meant to be.
Kathi Scholz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
7 Endorsed
Berkeley Springs, WV 25411
Life can be a roller coaster. It takes us high with the birth of a child, falling in love, or reaching new goals. It may drop us low mourning a death, suffering abuse, grappling with sexual issues, feeling isolated. Sometimes we feel stuck with no hope on the horizon. You are unique but not alone. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and overwhelming. Your struggles are your journey and sometimes it feels like that road comes to a dead end. Because each journey is unique, I use an integration of therapies to seek other inroads into your healing. One size does not fit all.
Life can be a roller coaster. It takes us high with the birth of a child, falling in love, or reaching new goals. It may drop us low mourning a death, suffering abuse, grappling with sexual issues, feeling isolated. Sometimes we feel stuck with no hope on the horizon. You are unique but not alone. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and overwhelming. Your struggles are your journey and sometimes it feels like that road comes to a dead end. Because each journey is unique, I use an integration of therapies to seek other inroads into your healing. One size does not fit all.
I specialize in EMDR therapy for trauma, PTSD, depression, and anxiety. EMDR is a research-supported treatment that helps process and resolve distressing memories at the root, rather than simply teaching coping skills. If you struggle with panic, phobias, anxiety, depression, intrusive memories, self-doubt, or feeling “not enough,” EMDR can help your brain and nervous system reprocess what’s stuck. I’ve been in private practice since 2010 and integrate CBT and talk therapy, as needed, to help adults and teens feel calmer, more confident, and free from patterns shaped by past experiences.
I specialize in EMDR therapy for trauma, PTSD, depression, and anxiety. EMDR is a research-supported treatment that helps process and resolve distressing memories at the root, rather than simply teaching coping skills. If you struggle with panic, phobias, anxiety, depression, intrusive memories, self-doubt, or feeling “not enough,” EMDR can help your brain and nervous system reprocess what’s stuck. I’ve been in private practice since 2010 and integrate CBT and talk therapy, as needed, to help adults and teens feel calmer, more confident, and free from patterns shaped by past experiences.
Hello. My name is Heather Alain-Deal. I am an independent licensed clinical social worker in the state of West Virginia. I enjoy working with adolescent youth and have done so for the past 9 years. I am a realist and take that as my approach to the therapeutic process. I will tell it like it is, and we will work through the process of addressing mental health issues together.
Hello. My name is Heather Alain-Deal. I am an independent licensed clinical social worker in the state of West Virginia. I enjoy working with adolescent youth and have done so for the past 9 years. I am a realist and take that as my approach to the therapeutic process. I will tell it like it is, and we will work through the process of addressing mental health issues together.
What would "Happier" look like? - It sounds great... but where do you start? It can feel so overwhelming, but what if we can work on that together. Let's create a vision. Let's figure out what's getting in the way, then build the plan to empower YOU to (1) use the strengths you already have as the foundation to (2) build the skills you need, to (3) make the changes to reach your goals. It CAN happen. It can be YOU.
What would "Happier" look like? - It sounds great... but where do you start? It can feel so overwhelming, but what if we can work on that together. Let's create a vision. Let's figure out what's getting in the way, then build the plan to empower YOU to (1) use the strengths you already have as the foundation to (2) build the skills you need, to (3) make the changes to reach your goals. It CAN happen. It can be YOU.
"My role as a counselor is to help individuals; I cannot push you or pull you through your experience, I can only walk along side of you offering professional assistance to move you forward in your life. I work collaboratively with my client's to identify goals they can work towards in a safe, nonjudgmental and supportive environment. "
"My role as a counselor is to help individuals; I cannot push you or pull you through your experience, I can only walk along side of you offering professional assistance to move you forward in your life. I work collaboratively with my client's to identify goals they can work towards in a safe, nonjudgmental and supportive environment. "
Nothing in your internal system is random. Even the parts of yourself that you hate have an important job to do.
I work with adults and teens who feel stuck in themselves, especially those with trauma, dissociation, or complex inner worlds. Many of my clients are LGBTQ+ or have learned to shape-shift or stay hyper-aware just to stay safe. You might feel like you’re too much, not enough, or constantly switching between the two. Together, we focus on understanding how your system works and building more stability, connection, and choice, while learning to tolerate uncertainty, without trying to force a change that won't stick.
Nothing in your internal system is random. Even the parts of yourself that you hate have an important job to do.
I work with adults and teens who feel stuck in themselves, especially those with trauma, dissociation, or complex inner worlds. Many of my clients are LGBTQ+ or have learned to shape-shift or stay hyper-aware just to stay safe. You might feel like you’re too much, not enough, or constantly switching between the two. Together, we focus on understanding how your system works and building more stability, connection, and choice, while learning to tolerate uncertainty, without trying to force a change that won't stick.
I am licensed in West Virginia and Virginia as an Independent Clinical Social Worker with 5 years of professional work experience, though I have worked as a Social Worker for about 10 years. I tend to focus most of my work on mood disorders. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression.
I am licensed in West Virginia and Virginia as an Independent Clinical Social Worker with 5 years of professional work experience, though I have worked as a Social Worker for about 10 years. I tend to focus most of my work on mood disorders. My experience comes from providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues including stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression.
My clients call on me when they’re dealing with depression and anxiety. If you find yourself often thinking you're not good enough, or feeling disconnected from your own value, you're not alone—and there is hope. Parents are most likely to reach out when they see changes in their child’s mood or behavior and when the entire family begins to struggle because one person is really hurting.
My clients call on me when they’re dealing with depression and anxiety. If you find yourself often thinking you're not good enough, or feeling disconnected from your own value, you're not alone—and there is hope. Parents are most likely to reach out when they see changes in their child’s mood or behavior and when the entire family begins to struggle because one person is really hurting.
When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you? My ideal client has some insight that a change is needed in their life. The journey of healing is not easy, but it should be tailored to you and your needs. I would describe my communication style as empathetic and client-centered.
When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you? My ideal client has some insight that a change is needed in their life. The journey of healing is not easy, but it should be tailored to you and your needs. I would describe my communication style as empathetic and client-centered.
I am a Licensed Professional Counselor (LPC) who provides online mental health therapy services to West Virginia Women ages 18 and over. I enjoy speaking with women of all ages, those dealing with high stress occupations, relationship difficulties, PTSD, OCD, life transitions, and bipolar disorder. My office is a safe place to process your pain and explore your fears. I offer Christian counseling upon request. I'm accepting new patients, and if you do not have insurance, I offer a 50% reduced, self-pay hourly fee.
I am a Licensed Professional Counselor (LPC) who provides online mental health therapy services to West Virginia Women ages 18 and over. I enjoy speaking with women of all ages, those dealing with high stress occupations, relationship difficulties, PTSD, OCD, life transitions, and bipolar disorder. My office is a safe place to process your pain and explore your fears. I offer Christian counseling upon request. I'm accepting new patients, and if you do not have insurance, I offer a 50% reduced, self-pay hourly fee.
How does your Therapist compare?
Number of Therapists in Capon Bridge, WV
< 10
Therapists in Capon Bridge, WV who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Sex Therapy |
| 100% | Grief |
| 100% | Life Coaching |
| 100% | Parenting |
Average years in practice
35 Years
Gender breakdown
| 100% | Female |
How Therapists in Capon Bridge, WV see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Capon Bridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.