Therapists in Berkeley County, WV

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Photo of Jennifer Young, Counselor, MA, LPC
Jennifer Young
Counselor, MA, LPC
1 Endorsed
Martinsburg, WV 25401
As a therapist, my primary goal is to provide a supportive, nonjudgmental relationship to assist you in meeting your goals. Whether you are seeking therapy to heal past wounds or address current issues, my approach is a collaborative one, building upon your personal strengths and resilience. I provide individual, family, and/or couples therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems.
As a therapist, my primary goal is to provide a supportive, nonjudgmental relationship to assist you in meeting your goals. Whether you are seeking therapy to heal past wounds or address current issues, my approach is a collaborative one, building upon your personal strengths and resilience. I provide individual, family, and/or couples therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems.
(304) 896-0705 View (304) 896-0705
Photo of Christina Batelli - ADHD Success for All Ages with Christina Batelli, Licensed Professional Counselor, MEd, LPSC, LPC
ADHD Success for All Ages with Christina Batelli
Licensed Professional Counselor, MEd, LPSC, LPC
Online Only
I am a dedicated licensed professional counselor with a passion for helping individuals thrive both personally and professionally. I specializes in supporting clients with ADHD, anxiety, and relationship challenges, I offer evidence-based strategies that foster growth, confidence, and resilience. I am also deeply committed to advocacy and empowering clients to succeed in both educational and workplace settings. I have strong belief that every person has the ability to achieve their goals, and tailor the approach to meet each client’s unique needs, combining compassion with practical tools for lasting change.
I am a dedicated licensed professional counselor with a passion for helping individuals thrive both personally and professionally. I specializes in supporting clients with ADHD, anxiety, and relationship challenges, I offer evidence-based strategies that foster growth, confidence, and resilience. I am also deeply committed to advocacy and empowering clients to succeed in both educational and workplace settings. I have strong belief that every person has the ability to achieve their goals, and tailor the approach to meet each client’s unique needs, combining compassion with practical tools for lasting change.
(304) 318-7603 View (304) 318-7603
Photo of Tim Vaughn, Licensed Professional Counselor, L, P, C
Tim Vaughn
Licensed Professional Counselor, L, P, C
Martinsburg, WV 25404
My goal in counseling each individual is to help them to feel and get better. I have been working with children and adolescents in this field for over 25 years in areas such as ADHD, Autism, anxiety, and other behavior issues as well as struggles within the family unit. I believe that strengthening the relationship between a parent/parents and a child to be the most important thing to ensure a child can be resilient enough to navigate through this life. In addition, I work with adults struggling with anxiety, depression, and life stressor who want to improve their moods and make positive life changes in themselves.
My goal in counseling each individual is to help them to feel and get better. I have been working with children and adolescents in this field for over 25 years in areas such as ADHD, Autism, anxiety, and other behavior issues as well as struggles within the family unit. I believe that strengthening the relationship between a parent/parents and a child to be the most important thing to ensure a child can be resilient enough to navigate through this life. In addition, I work with adults struggling with anxiety, depression, and life stressor who want to improve their moods and make positive life changes in themselves.
(681) 381-3862 View (681) 381-3862
Photo of Dr. Eliza Stucker-Rozovsky, Psychologist, PsyD, PSYPACT, HSP
Dr. Eliza Stucker-Rozovsky
Psychologist, PsyD, PSYPACT, HSP
5 Endorsed
Online Only
You’ve spent so much of your life trying to outrun what happened to you as a child, yet the past still shows up in ways you wish it wouldn’t. You carry memories you never asked for, and even years later, they echo through your relationships, reactions, and how you see yourself. Trust feels risky. Connection feels uncertain. And whenever conflict, misunderstanding, or closeness appears, something inside you tightens, like you’re bracing to be hurt or abandoned. You swing between feeling too much and feeling nothing at all – never quite sure where you fit or how to feel safe. You’re tired of feeling stuck and lost.
You’ve spent so much of your life trying to outrun what happened to you as a child, yet the past still shows up in ways you wish it wouldn’t. You carry memories you never asked for, and even years later, they echo through your relationships, reactions, and how you see yourself. Trust feels risky. Connection feels uncertain. And whenever conflict, misunderstanding, or closeness appears, something inside you tightens, like you’re bracing to be hurt or abandoned. You swing between feeling too much and feeling nothing at all – never quite sure where you fit or how to feel safe. You’re tired of feeling stuck and lost.
(304) 407-4332 View (304) 407-4332
Photo of Karlee Davis - Begin Counseling, PLLC , Clinical Social Work/Therapist, LICSW
Begin Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Falling Waters, WV 25419
Do things feel heavy? Are you numb, tired, not sure what you need or where to start? Our team is specifically equipped to provide effective counseling for public safety and high stress professionals. We are passionate about helping the helpers. Begin Counseling exists to expand trauma-specialized services in our community and surrounding areas. We welcome those in search of a competent, genuine, professional counseling experience. We value those who protect, serve, and care for our community.
Do things feel heavy? Are you numb, tired, not sure what you need or where to start? Our team is specifically equipped to provide effective counseling for public safety and high stress professionals. We are passionate about helping the helpers. Begin Counseling exists to expand trauma-specialized services in our community and surrounding areas. We welcome those in search of a competent, genuine, professional counseling experience. We value those who protect, serve, and care for our community.
(304) 902-8013 View (304) 902-8013
Photo of Maggie Wolford, Clinical Social Work/Therapist, LICSW
Maggie Wolford
Clinical Social Work/Therapist, LICSW
2 Endorsed
Martinsburg, WV 25401
With over 15 years of experience in behavioral and mental health, I am passionate about helping individuals navigate life’s challenges with hope, resilience, and purpose. My work is grounded in a Christian worldview and a commitment to providing compassionate, evidence-based care tailored to each person’s unique needs. As an Independent Clinical Social Worker in both WV (LICSW) and MD (LCSW-C), I have a special passion for working with teens and young adults who are facing difficult life situations, major transitions, family conflict, relationship challenges and emotional struggles.
With over 15 years of experience in behavioral and mental health, I am passionate about helping individuals navigate life’s challenges with hope, resilience, and purpose. My work is grounded in a Christian worldview and a commitment to providing compassionate, evidence-based care tailored to each person’s unique needs. As an Independent Clinical Social Worker in both WV (LICSW) and MD (LCSW-C), I have a special passion for working with teens and young adults who are facing difficult life situations, major transitions, family conflict, relationship challenges and emotional struggles.
(304) 396-0364 View (304) 396-0364
Photo of Patricia Swan, Licensed Professional Counselor, LPC
Patricia Swan
Licensed Professional Counselor, LPC
Martinsburg, WV 25401
My approach to therapy is to empower my clients and meet them where they are at. I believe in challenging them to experience thoughts, beliefs and emotions that support increased processing and understanding. I will support you with developing strategies to regulate emotions, stress reduction, and increase distress tolerance. My expertise supports reducing anxiety and depression, and normalizing shame and guilt by utilizing parts work, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness. I am also trained in EMDR, which is designed to heal individuals as they process traumatic memories.
My approach to therapy is to empower my clients and meet them where they are at. I believe in challenging them to experience thoughts, beliefs and emotions that support increased processing and understanding. I will support you with developing strategies to regulate emotions, stress reduction, and increase distress tolerance. My expertise supports reducing anxiety and depression, and normalizing shame and guilt by utilizing parts work, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness. I am also trained in EMDR, which is designed to heal individuals as they process traumatic memories.
(304) 684-6179 View (304) 684-6179
Photo of Amanda Jo Burke Huffman - Diverse Counseling Solutions, LLC, Licensed Professional Counselor, LPC
Diverse Counseling Solutions, LLC
Licensed Professional Counselor, LPC
Martinsburg, WV 25401
The mission of Diverse Counseling Solutions, LLC. is always to provide a safe place for clients to process their experiences, goals, core beliefs and values; we provide gentle assistance as clients make decisions that are a reflection of who they truly are. We problem solve, laugh, cry, learn, grow, and do it all over again as many times as it takes while clients evolve to be fully who they were meant to be.
The mission of Diverse Counseling Solutions, LLC. is always to provide a safe place for clients to process their experiences, goals, core beliefs and values; we provide gentle assistance as clients make decisions that are a reflection of who they truly are. We problem solve, laugh, cry, learn, grow, and do it all over again as many times as it takes while clients evolve to be fully who they were meant to be.
(304) 364-0920 View (304) 364-0920
Photo of Rhonda Jackson, Clinical Social Work/Therapist, LICSW
Rhonda Jackson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Martinsburg, WV 25401
Do you struggle with anxiety, depression or a sense of overwhelm? Does this anxiety affect your mood, how you relate to others and your relationships? Do you often wonder if this feeling of anxiety and overwhelm could be better, that you could feel better? Now more than ever, people are feeling uncertain and overwhelmed with their anxiety and depression. They are feeling more lonely than ever and are wanting to get support toward feeling less anxious and more sure about their place in this world.
Do you struggle with anxiety, depression or a sense of overwhelm? Does this anxiety affect your mood, how you relate to others and your relationships? Do you often wonder if this feeling of anxiety and overwhelm could be better, that you could feel better? Now more than ever, people are feeling uncertain and overwhelmed with their anxiety and depression. They are feeling more lonely than ever and are wanting to get support toward feeling less anxious and more sure about their place in this world.
(304) 814-4078 View (304) 814-4078
Photo of Scott Damon George, Clinical Social Work/Therapist, LICSW
Scott Damon George
Clinical Social Work/Therapist, LICSW
1 Endorsed
Martinsburg, WV 25405
Waitlist for new clients
I work with clients from the ages of 12+ using a supportive, person-centered, and solution focused approach. I utilize an integrative approach to assist client's in navigating the challenges that life brings, and to help empower the client to meet their treatment goals. I strive to create a relaxed atmosphere where clients can feel comfortable discussing the issues that are causing dysfunction and negatively impacting daily functioning. If you are looking for a therapist who is not going to "sugar coat" or tip toe around the issues but is still empathetic and willing to meet you were you are at, we may be a good fit.
I work with clients from the ages of 12+ using a supportive, person-centered, and solution focused approach. I utilize an integrative approach to assist client's in navigating the challenges that life brings, and to help empower the client to meet their treatment goals. I strive to create a relaxed atmosphere where clients can feel comfortable discussing the issues that are causing dysfunction and negatively impacting daily functioning. If you are looking for a therapist who is not going to "sugar coat" or tip toe around the issues but is still empathetic and willing to meet you were you are at, we may be a good fit.
(304) 853-5382 View (304) 853-5382
Photo of Judith Keatley, Clinical Social Work/Therapist, MSW, LICSW
Judith Keatley
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
No waitlist at Healing Haus Counseling! You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
No waitlist at Healing Haus Counseling! You don’t have to accept that you’re feeling misunderstood, isolated, stuck, angry, sad, or anxious. Pain is natural, but struggle and suffering are what happens when we don’t act. My goal is to gently approach the hurdle(s) that are keeping you from fulfilling a wholesome and authentic life. I understand that throughout life, changes and events may cause emotional conflict, confusion, and feel unbearable. I believe strongly that people are very resilient, and I’m passionate about assisting individuals find their inner strength to overcome.
(304) 814-2479 View (304) 814-2479
Photo of Melissa Nauss, Counselor, MA, PLPC
Melissa Nauss
Counselor, MA, PLPC
Martinsburg, WV 25405
Not accepting new clients
You may look “fine” on the outside, but inside your nervous system feels like it is always on duty. You might be carrying trauma from sexual abuse, feeling anxious, numb, on edge, or stuck in patterns you cannot explain. Maybe sleep is light, your patience is thin, and your mind will not shut off. You may be navigating pregnancy, postpartum, or grief after loss, or trying to support a partner while you are falling apart too. You want relief, steadiness, and practical tools, plus a safe place to rebuild boundaries, self-trust, and a life that feels like yours again.
You may look “fine” on the outside, but inside your nervous system feels like it is always on duty. You might be carrying trauma from sexual abuse, feeling anxious, numb, on edge, or stuck in patterns you cannot explain. Maybe sleep is light, your patience is thin, and your mind will not shut off. You may be navigating pregnancy, postpartum, or grief after loss, or trying to support a partner while you are falling apart too. You want relief, steadiness, and practical tools, plus a safe place to rebuild boundaries, self-trust, and a life that feels like yours again.
(304) 853-5519 View (304) 853-5519
Photo of Alyssa Shank, Licensed Professional Counselor, LPC
Alyssa Shank
Licensed Professional Counselor, LPC
Online Only
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to move out of dark places and into their truth.
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to move out of dark places and into their truth.
(304) 774-2755 View (304) 774-2755
Photo of Nicholas Trietsch - Nurture and Balance, Clinical Social Work/Therapist, LICSW
Nurture and Balance
Clinical Social Work/Therapist, LICSW
Martinsburg, WV 25404
My therapy practice is trauma informed, person centered, and affirming of the LGBTQ community. I work with general mental health experiences, including mood, stress, and anxiety. I identify as Genderqueer and Bi-Racial. I enjoy working with folks from different ethnicities and races, as well as those who are exploring their gender and sexuality. I graduated from Shepherd University with a Bachelor’s Degree in Sociology and a minor in Environmental Studies. I went on to obtain Masters of Social Work from West Virginia University.
My therapy practice is trauma informed, person centered, and affirming of the LGBTQ community. I work with general mental health experiences, including mood, stress, and anxiety. I identify as Genderqueer and Bi-Racial. I enjoy working with folks from different ethnicities and races, as well as those who are exploring their gender and sexuality. I graduated from Shepherd University with a Bachelor’s Degree in Sociology and a minor in Environmental Studies. I went on to obtain Masters of Social Work from West Virginia University.
(304) 244-3484 View (304) 244-3484
Photo of Janine Reynolds - Harmony - Martinsburg, Clinical Social Work/Therapist, LICSW
Harmony - Martinsburg
Clinical Social Work/Therapist, LICSW
Martinsburg, WV 25401
Harmony is an outpatient mental health care provider dedicated to serving West Virginia and the local Martinsburg area. At our Martinsburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Harmony is an outpatient mental health care provider dedicated to serving West Virginia and the local Martinsburg area. At our Martinsburg clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
(304) 600-7872 View (304) 600-7872
Luminous Self PLLC
Clinical Social Work/Therapist, LICSW, LCSW
Inwood, WV 25428
I provide specialized therapeutic intervention for individuals and families (ages 7+) navigating a broad clinical spectrum. My practice focuses on the treatment of mood and anxiety disorders, acute and chronic trauma, and personality disorders. Whether addressing complex psychiatric needs or the nuanced 'big and small' challenges of life transitions, I offer a dedicated space for evidence-based healing and growth.
I provide specialized therapeutic intervention for individuals and families (ages 7+) navigating a broad clinical spectrum. My practice focuses on the treatment of mood and anxiety disorders, acute and chronic trauma, and personality disorders. Whether addressing complex psychiatric needs or the nuanced 'big and small' challenges of life transitions, I offer a dedicated space for evidence-based healing and growth.
(304) 576-8016 View (304) 576-8016
Photo of Chad Stiles, Marriage & Family Therapist, LMFT
Chad Stiles
Marriage & Family Therapist, LMFT
Online Only
I’m Chad Stiles, PhD, LMFT, and I provide trauma-informed therapy for individuals, couples, and families who feel stuck in painful patterns and want a more grounded way forward. Many of the people I work with are carrying the impact of trauma, relationship conflict, emotional disconnection, anxiety, depression, betrayal, or life transitions that have started to affect how they see themselves and connect with others.
I’m Chad Stiles, PhD, LMFT, and I provide trauma-informed therapy for individuals, couples, and families who feel stuck in painful patterns and want a more grounded way forward. Many of the people I work with are carrying the impact of trauma, relationship conflict, emotional disconnection, anxiety, depression, betrayal, or life transitions that have started to affect how they see themselves and connect with others.
(304) 660-3552 View (304) 660-3552
Photo of Chris Belden, Clinical Social Work/Therapist, LICSW
Chris Belden
Clinical Social Work/Therapist, LICSW
Online Only
Welcome! I'm Chris, a Licensed Clinical Therapist. I sincerely believe that we can develop a realistic solution for any reasonable challenge, and that our therapeutic healing process will require acceptance, self-awareness, and motivation for positive change. My hope is that you will allow me the opportunity to see the world from your perspective, and to discover evidence-based solutions in effort to encourage our daily routines to flow a bit more efficiently. Together, we will find our path forward!
Welcome! I'm Chris, a Licensed Clinical Therapist. I sincerely believe that we can develop a realistic solution for any reasonable challenge, and that our therapeutic healing process will require acceptance, self-awareness, and motivation for positive change. My hope is that you will allow me the opportunity to see the world from your perspective, and to discover evidence-based solutions in effort to encourage our daily routines to flow a bit more efficiently. Together, we will find our path forward!
(304) 970-8846 View (304) 970-8846
Photo of Kierra Whitman, Counselor, LPC
Kierra Whitman
Counselor, LPC
1 Endorsed
Online Only
Hi, I’m Kierra, a Licensed Professional Counselor in West Virginia and Virginia I provide virtual therapy for women navigating trauma, anxiety, neurodivergence, burnout, and identity exploration. I specialize in working with individuals who: - Have experienced trauma or abuse - Feel emotionally overwhelmed or disconnected from themselves - Mask their true feelings or identity to fit in - Struggle with chronic self-doubt from being misunderstood - Identify as neurodivergent or “neuro-spicy” in a neurotypical world - Wants to rebuild intimacy, trust, and emotional safety in relationships after past harm
Hi, I’m Kierra, a Licensed Professional Counselor in West Virginia and Virginia I provide virtual therapy for women navigating trauma, anxiety, neurodivergence, burnout, and identity exploration. I specialize in working with individuals who: - Have experienced trauma or abuse - Feel emotionally overwhelmed or disconnected from themselves - Mask their true feelings or identity to fit in - Struggle with chronic self-doubt from being misunderstood - Identify as neurodivergent or “neuro-spicy” in a neurotypical world - Wants to rebuild intimacy, trust, and emotional safety in relationships after past harm
(681) 248-5029 View (681) 248-5029
Photo of Alicia Puffenburger, Pre-Licensed Professional, BSW
Alicia Puffenburger
Pre-Licensed Professional, BSW
Inwood, WV 25428
My ideal client is someone grappling with anxiety and low self-esteem, often struggling to navigate life transitions. They face challenges in forming and maintaining healthy relationships, fueled by past trauma and fear of vulnerability. This client seeks emotional support in a safe, non-judgmental space where they can express their feelings. They desire practical coping strategies to manage stress, along with guidance for personal growth. Ultimately, they want to improve their mental health, build meaningful connections, and foster a positive self-image, aiming for a fulfilling life free from the burdens of anxiety and self-doubt.
My ideal client is someone grappling with anxiety and low self-esteem, often struggling to navigate life transitions. They face challenges in forming and maintaining healthy relationships, fueled by past trauma and fear of vulnerability. This client seeks emotional support in a safe, non-judgmental space where they can express their feelings. They desire practical coping strategies to manage stress, along with guidance for personal growth. Ultimately, they want to improve their mental health, build meaningful connections, and foster a positive self-image, aiming for a fulfilling life free from the burdens of anxiety and self-doubt.
(304) 427-5602 View (304) 427-5602

See more therapy options for Berkeley County

How does your Therapist compare?

Number of Therapists in Berkeley County, WV

100+

Average cost per session

$170

Therapists in Berkeley County, WV who prioritize treating:

88% Anxiety
88% Social Anxiety
88% Health Anxiety
88% Driving Anxiety
82% Depression
75% Self Esteem
72% Stress

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
66% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Berkeley County, WV see their clients

57% In Person and Online
43% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.