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Wright Choice Counseling, Group Practice
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman

Wright Choice Counseling, Group Practice

Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman (she, her)

Verified by Psychology Today
5 Endorsed
1485 N Carlyle Rd, Vandalia, IL 62471
Let's Connect (618) 266-2693
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou. Acknowledging your challenges & seeking help are the first steps in healing. At Wright Choice Counseling, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. We have two beautiful offices and or do online therapy too!
We offer a collaborative, shame-free place to inspire, engage in self-exploration & provide tools to help individuals lead healthy, fulfilling lives. We specialize in: working with children, burnout, ADHD, anxiety, body image/self-esteem, depression, divorce, grief, loss, OCD, relationship issues and trauma.
We view the therapeutic relationship between therapist & client to be of utmost importance. To be able to experience warmth, genuineness, & connection while working through life's challenges can be so powerful & healing. We offer complimentary phone consultations so you can find the therapist who is the right fit for you. We look forward to working with you!
Call or Wright Choice Counseling, Group Practice now for a free 15 minute consultation - (618) 266-2693

Practice at a Glance

Available both in-person and online

Wright Choice Counseling

1485 N Carlyle Rd

Vandalia, IL 62471

(618) 266-2693

1901 S Fourth St

#236

Effingham, IL 62401

In-person in Vandalia IL and telehealth. Text for your FREE consultation!
I specialize in Relationship Issues, Anxiety and Coping Skills 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Welcome clients! I'd love to hear from you! We are ready for you to call. Hint: call even if you don't know what to say!
Wright Choice Counseling, Group Practice
Let's Connect (618) 266-2693

Practice at a Glance

Available both in-person and online

Wright Choice Counseling

1485 N Carlyle Rd

Vandalia, IL 62471

(618) 266-2693

1901 S Fourth St

#236

Effingham, IL 62401

In-person in Vandalia IL and telehealth. Text for your FREE consultation!
I specialize in Relationship Issues, Anxiety and Coping Skills 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Welcome clients! I'd love to hear from you! We are ready for you to call. Hint: call even if you don't know what to say!
Wright Choice Counseling, Group Practice

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Out of Network
"
We can offer a super bill for OON.
Call or for a free 15 minute consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
"
We can offer a super bill for OON.
Call or for a free 15 minute consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.018910
  • In Practice for 10 Years
  • Certificate from Gottman Couples Counseling Level 3 (pending certification) University of Washington / 2021
  • Certificate from EMDR Level 2 EMDRIA / 2017
  • Attended University of Washington, MSW, Graduated 2014
"
Trained in EMDR Level 2 and Level 3 Gottman Couples (pending certification).
Call or for a free 15 minute consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
"
Trained in EMDR Level 2 and Level 3 Gottman Couples (pending certification).
Call or for a free 15 minute consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Coping Skills

Expertise

  • 1st responders
  • ADHD
  • Anger Management
  • Bisexual
  • Career Counseling
  • Child
  • Christian Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
For trauma, anxiety and depression, we can use EFT, CBT and EMDR.
Call or for a free 15 minute consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
"
For trauma, anxiety and depression, we can use EFT, CBT and EMDR.
Call or for a free 15 minute consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman

5 Endorsements

Katrina Schoenfeld
Katrina Schoenfeld
Clinical Social Work/TherapistLMSW
As a colleague of Jessica, I have been a witness to the transformational work she does with clients. Jessica balances her knowledge and compassion, along with the ability to challenge clients to help them make the changes they come to therapy seeking!
Kimberleigh Hagar
Kimberleigh Hagar
Clinical Social Work/TherapistLCSW
Jessica is an expert in helping helpers and first responders address trauma and improve relationships. She has great tools to help couple's communicate better and strengthen their connection!
Lisa Sells
Lisa Sells
Licensed Professional CounselorMALPC
Jessica's warmth and energy combined with her knowledge, experience, and her ability to genuinely connect with others make her an amazing therapist. I highly recommend her!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Single Mother
Veterans

Ethnicity

Black and African American
Native American

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Single Mother
Veterans

Ethnicity

Black and African American
Native American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • EMDR; Gottman
  • Family / Marital
  • Gottman Couples Intensives & Marathons
  • Gottman Method
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
Ask about what different forms of therapy will be like. or (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman

Groups

Location

Primary Location

Wright Choice Counseling

1485 N Carlyle Rd

Vandalia, IL 62471

(618) 266-2693

Additional Location

1901 S Fourth St

#236

Effingham, IL 62401

(618) 266-2693
"
In-person in Vandalia IL and telehealth. Text for your FREE consultation!
Call for a free consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
"
In-person in Vandalia IL and telehealth. Text for your FREE consultation!
Call for a free consultation now - (618) 266-2693
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
Last Modified: 19 Feb 2024