Wren Bernstein
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Lee, MA 01238
Let's Connect (413) 241-5684
I work extensively with mindfulness and guided meditation as a tools for greater self-knowledge and healing. Reactivity to the stressors of life is often based on limiting negative beliefs about self, others, and life itself. We unknowingly pick up such ideas in childhood and hold them as gospel truths, when actually they are lies that keep us stuck. The focus of therapy is to see beyond these false ideas, to loosen the energetic blocks that they cause, and to be free to live the truth of who you really are--beyond your anxiety, depression, compulsive thoughts, or habits. Change is much more possible than you may think!
I have been a counselor and a spiritual practitioner for more than 35 years and it is still completely gratifying to help people discover who they really are. Ultimately the magic happens in the relationship, which is founded on deep listening, understanding, care, and reflection.
Because people often find that they receive life-changing benefits even from one session, I do not offer a first consult for free. But as in any relationship, that "click" needs to be there for you. If it's not, I will waive the charge for that first and only meeting.
Take the first step to help. Call or Email Wren Bernstein now - (413) 241-5684
Let's Connect (413) 241-5684
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 241-5684
Wren Bernstein
Clinical Social Work/Therapist, MA, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 1026162 Wren Bernstein
- Attended Boston University School of Social Work, Graduated 1993
Email me or call with questions - (413) 241-5684
Wren Bernstein
Clinical Social Work/Therapist, MA, MSW, LICSW
Specialties and Expertise
Top Specialties
- Spirituality
- Trauma and PTSD
- Life Coaching
Expertise
- Addiction
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Stress life transitions
Do these issues align with your needs? Email or (413) 241-5684
Wren Bernstein
Clinical Social Work/Therapist, MA, MSW, LICSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Energy Psychology
- Existential
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Parts work
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (413) 241-5684
Wren Bernstein
Clinical Social Work/Therapist, MA, MSW, LICSW
Groups
Conscious Aging
We live in a youth-obsessed culture, but many adults past midlife are finding that the "third act" can be a time of great spiritual and psychological growth. This group provides the forum to turn challenges into opportunities and to find the support and camaraderie to navigate this rich phase of life.
Session Cost
$20-$40
Location
Lee, MA 01238
Email Wren Bernstein about this group or call - (413) 241-5684
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (413) 241-5684
Wren Bernstein
Clinical Social Work/Therapist, MA, MSW, LICSW