Therapists in Whittier, CA

Photo of Whittier Counseling Center in Whittier, CA
Whittier Counseling Center
LCSW
Verified Verified
Whittier, CA 90602
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
(562) 203-1380 View (562) 203-1380
Photo of Shannon Lee, Psychological Associate in Whittier, CA
Shannon Lee
Psychological Associate, MA, LMFT, PSB
Verified Verified
Whittier, CA 90605  (Online Only)
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
(562) 379-4526 View (562) 379-4526
Photo of Naomi Ortega, Marriage & Family Therapist in Whittier, CA
Naomi Ortega
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605  (Online Only)
Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I can assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms.
Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I can assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms.
(562) 784-9246 View (562) 784-9246
Photo of Lee Breitenbach, Clinical Social Work/Therapist in Whittier, CA
Lee Breitenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
(562) 580-4155 View (562) 580-4155
Photo of Robert Gastelum, Marriage & Family Therapist in Whittier, CA
Robert Gastelum
Marriage & Family Therapist, MFT
Verified Verified
Whittier, CA 90602
For those of us who cannot find the right answers, it is usually because we make decisions that lead us to predictable outcomes rather than creative solutions. I assist clients who are interested in exploration of how the patterns of our lives limit our development of options. My idea of a successful outcome will show itself as a spontaneous and original experience that challenges the status quo, while encouraging the growth of supportive relationships. An exploration of family experiences can offer an effective recognition of patterns limiting the development of options, and the promotion of living in the moment.
For those of us who cannot find the right answers, it is usually because we make decisions that lead us to predictable outcomes rather than creative solutions. I assist clients who are interested in exploration of how the patterns of our lives limit our development of options. My idea of a successful outcome will show itself as a spontaneous and original experience that challenges the status quo, while encouraging the growth of supportive relationships. An exploration of family experiences can offer an effective recognition of patterns limiting the development of options, and the promotion of living in the moment.
(562) 758-7349 View (562) 758-7349
Photo of Teresa Blenggio Martinez, Marriage & Family Therapist in Whittier, CA
Teresa Blenggio Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
(562) 418-5792 View (562) 418-5792
Photo of Allan C Lopez, Marriage & Family Therapist Associate in Whittier, CA
Allan C Lopez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
Having a safe space that is unique to you and your experiences is vital to personal growth and healing. My goal as a therapist is to provide you with that safe space to express yourself as you are, free of judgement. In this space we can work on highlighting those parts of you that at times feel to be dimmed by obligations, expectations, and the overall hurdles of life.
(562) 376-5783 View (562) 376-5783
Photo of R &R Ralph Gongora AMFT 106971, Marriage & Family Therapist Associate in Whittier, CA
R &R Ralph Gongora AMFT 106971
Marriage & Family Therapist Associate, AMFT
Verified Verified
Whittier, CA 90601
Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.
(562) 203-1438 View (562) 203-1438
Photo of Mercedes Quiceno, Marriage & Family Therapist in Whittier, CA
Mercedes Quiceno
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
(562) 275-7033 View (562) 275-7033
Photo of Alberto Mendoza, Clinical Social Work/Therapist in Whittier, CA
Alberto Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
(562) 632-5725 View (562) 632-5725
Photo of Evelyn Cruz, Marriage & Family Therapist in Whittier, CA
Evelyn Cruz
Marriage & Family Therapist, MA, LMFT, Hablo , Espanol
Verified Verified
2 Endorsed
Whittier, CA 90602
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
(714) 604-2790 View (714) 604-2790
Photo of Nadia Lutfi-Orozco, Marriage & Family Therapist in Whittier, CA
Nadia Lutfi-Orozco
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
(562) 372-8860 View (562) 372-8860
Photo of Leslie Elizabeth Stapp, Marriage & Family Therapist in Whittier, CA
Leslie Elizabeth Stapp
Marriage & Family Therapist, PhD, Jungian, Analyst, IAAP, LMFT
Verified Verified
Whittier, CA 90601
Waitlist for new clients
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
(562) 364-7068 View (562) 364-7068
Photo of Arturo Covarrubias, Marriage & Family Therapist in Whittier, CA
Arturo Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90603  (Online Only)
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
(562) 784-8155 View (562) 784-8155
Photo of Audrey Martinez, Psychologist in Whittier, CA
Audrey Martinez
Psychologist, PhD
Verified Verified
1 Endorsed
Whittier, CA 90601
I help first generation professionals work through their past and clean up limiting life beliefs and responses that are preventing them from achieving their highest level of success in either the professional realm or the personal sphere. I help clients learn how to challenge unhelpful thinking, face their fears, learn how to be assertive, and cope with the emotional world in a more effective and empowering way.
I help first generation professionals work through their past and clean up limiting life beliefs and responses that are preventing them from achieving their highest level of success in either the professional realm or the personal sphere. I help clients learn how to challenge unhelpful thinking, face their fears, learn how to be assertive, and cope with the emotional world in a more effective and empowering way.
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Photo of Rosemary Almeida, Clinical Social Work/Therapist in Whittier, CA
Rosemary Almeida
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
Not accepting new clients
Hello, I'm Rosemary. I specialize in helping individuals navigate through life's ups and downs, through work stress, relationship issues, anxiety, depression, and grief and loss. My career spans roles working at: a shelter, psychiatric hospital, and medical hospital, before turning to therapy full-time. As a therapist and mom, I've come to appreciate that, we all share common desires – to be loved, heard, and understood. I've also learned that we often forget to be as kind to ourselves. Together, we can explore ways to make room for self-care, embrace fun, and nurture the bonds that bring intimacy and joy into our lives.
Hello, I'm Rosemary. I specialize in helping individuals navigate through life's ups and downs, through work stress, relationship issues, anxiety, depression, and grief and loss. My career spans roles working at: a shelter, psychiatric hospital, and medical hospital, before turning to therapy full-time. As a therapist and mom, I've come to appreciate that, we all share common desires – to be loved, heard, and understood. I've also learned that we often forget to be as kind to ourselves. Together, we can explore ways to make room for self-care, embrace fun, and nurture the bonds that bring intimacy and joy into our lives.
(562) 600-4208 View (562) 600-4208
Photo of Brittany Williams, Marriage & Family Therapist in Whittier, CA
Brittany Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90601
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
(562) 471-6820 View (562) 471-6820
Photo of Mary E. Rodela, Marriage & Family Therapist in Whittier, CA
Mary E. Rodela
Marriage & Family Therapist, MS LMFT, SeHabla, Espanol
Verified Verified
5 Endorsed
Whittier, CA 90602
Not accepting new clients
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
(562) 354-8083 View (562) 354-8083
Photo of R. Inez Salcido-Kasteiner, Marriage & Family Therapist in Whittier, CA
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Whittier, CA 90602  (Online Only)
Note: Emails receive a quicker response. Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thought and behaviors - that's when positive changes can start to happen. One of the most important things that therapy can help you to achieve is awareness. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention.
Note: Emails receive a quicker response. Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thought and behaviors - that's when positive changes can start to happen. One of the most important things that therapy can help you to achieve is awareness. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention.
(562) 655-8523 View (562) 655-8523
Photo of William K. Grevatt, Licensed Psychoanalyst in Whittier, CA
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
(562) 286-6915 View (562) 286-6915

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
73% Self Esteem
72% Relationship Issues
71% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
73% Aetna
71% Cigna and Evernorth

How Therapists in Whittier, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.