Photo of Christopher Haws in 20016, DC
Christopher Haws
MA Hons, GC-C
Verified Verified
Washington, DC 20016
Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.
Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.
(202) 858-2716 View (202) 858-2716
Photo of Debra Cruz Counseling, LLC., Licensed Professional Counselor in 20016, DC
Debra Cruz Counseling, LLC.
Licensed Professional Counselor, CEAP, CEC, LCPC, LPC
Verified Verified
Washington, DC 20016  (Online Only)
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
(202) 929-5570 View (202) 929-5570
Photo of Sara Sheikh, Clinical Social Work/Therapist in 20016, DC
Sara Sheikh
Clinical Social Work/Therapist, MSW, LICSW, RYT-500
Verified Verified
Washington, DC 20016
You might be coping with anxiety and stress that disrupts your quality of life, trying to heal from adverse life experiences, adjusting to a big change, or grieving a loss that carries a lot of significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to show up as yourself. You’ve tried traditional talk therapy but need something more. You’re ready to shed behaviors, feelings, and ways of thinking that no longer work for you. You’re motivated for a life that is infused with authenticity, purpose and connection.
You might be coping with anxiety and stress that disrupts your quality of life, trying to heal from adverse life experiences, adjusting to a big change, or grieving a loss that carries a lot of significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to show up as yourself. You’ve tried traditional talk therapy but need something more. You’re ready to shed behaviors, feelings, and ways of thinking that no longer work for you. You’re motivated for a life that is infused with authenticity, purpose and connection.
(202) 883-3339 View (202) 883-3339
Photo of Maja Guidry, Clinical Social Work/Therapist in 20016, DC
Maja Guidry
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Washington, DC 20016
I’m glad you've come to my page. Starting therapy is a brave first step to creating and maintaining change in your life. I am honored to work with clients in the process of overcoming current challenges, recovering from the past, or healing from trauma. I aim to provide a warm and safe space for the work we will do together. As a Licensed Graduate Social Worker, I offer individual and family sessions in my office in Tenleytown, DC or via telehealth. I specialize in working with clients who face anxiety and depression.
I’m glad you've come to my page. Starting therapy is a brave first step to creating and maintaining change in your life. I am honored to work with clients in the process of overcoming current challenges, recovering from the past, or healing from trauma. I aim to provide a warm and safe space for the work we will do together. As a Licensed Graduate Social Worker, I offer individual and family sessions in my office in Tenleytown, DC or via telehealth. I specialize in working with clients who face anxiety and depression.
(833) 853-0439 View (833) 853-0439
Photo of Joseph Spilsbury, Licensed Professional Counselor in 20016, DC
Joseph Spilsbury
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Washington, DC 20016
I love to work with individuals who are truly invested in actively processing their mental health--anything from adjustment and relational issues to post trauma symptoms, to ADHD, to depression and anxiety. I try to direct and guide my clients towards greater self-awareness, meaningful change, and transformation. Let’s work together to help you find harmony and balance in all aspects of your daily life.
I love to work with individuals who are truly invested in actively processing their mental health--anything from adjustment and relational issues to post trauma symptoms, to ADHD, to depression and anxiety. I try to direct and guide my clients towards greater self-awareness, meaningful change, and transformation. Let’s work together to help you find harmony and balance in all aspects of your daily life.
(202) 946-4875 View (202) 946-4875
Photo of Eleni Getachew, Licensed Professional Counselor in 20016, DC
Eleni Getachew
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Washington, DC 20016  (Online Only)
You are the one who always worries, but that’s just how you are. It’s a part of your personality. However now, you are starting to feel stressed and overwhelmed by mundane things in life. The idea of doing simple things feels like too much. At times, you worry for not worrying! You are trapped in the mental chatter and you just wish the world would stop for a second so you could get a moment of relief. You don’t have to be lost in your thoughts, feeling hopeless. I help anxious people like you become aware of their emotions and thoughts. I give tools to help you feel calmer and to quiet your mind.
You are the one who always worries, but that’s just how you are. It’s a part of your personality. However now, you are starting to feel stressed and overwhelmed by mundane things in life. The idea of doing simple things feels like too much. At times, you worry for not worrying! You are trapped in the mental chatter and you just wish the world would stop for a second so you could get a moment of relief. You don’t have to be lost in your thoughts, feeling hopeless. I help anxious people like you become aware of their emotions and thoughts. I give tools to help you feel calmer and to quiet your mind.
(202) 600-2310 View (202) 600-2310
Photo of Carole Palmer, Clinical Social Work/Therapist in 20016, DC
Carole Palmer
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20016
I will challenge you, help you with your goals, and focus on safety, support, and progress. I provide therapy to couples who want to resolve difficult issues effectively. I offer psychotherapy to adults and adolescents and promote trust in self so that much of the work continues outside the therapy room. I view 'eating disorders' as expressions, not pathologies and will work with you to find a healthy voice. For anxiety and depression I utilize imagery, relaxation and cognitive approaches while integrating the past as necessary. Please call or email me with any questions.
I will challenge you, help you with your goals, and focus on safety, support, and progress. I provide therapy to couples who want to resolve difficult issues effectively. I offer psychotherapy to adults and adolescents and promote trust in self so that much of the work continues outside the therapy room. I view 'eating disorders' as expressions, not pathologies and will work with you to find a healthy voice. For anxiety and depression I utilize imagery, relaxation and cognitive approaches while integrating the past as necessary. Please call or email me with any questions.
(202) 875-6713 View (202) 875-6713
Photo of Janet Osherow, Clinical Social Work/Therapist in 20016, DC
Janet Osherow
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20016
“Warm and compassionate with a no-nonsense approach” is how my clients describe me. I have been working with children and adolescents for over 25 years and as a licensed clinical social worker for 15 years. I provide therapy to children, adolescents, adults and families. My broad range of experience includes helping clients struggling with depression, anxiety, low self-esteem, gender identity & issues related to sexual orientation. I have the unique experience of guiding families through grief and issues related to chronic illness such as HIV and cancer. Often, I engage the whole family to address communication barriers.
“Warm and compassionate with a no-nonsense approach” is how my clients describe me. I have been working with children and adolescents for over 25 years and as a licensed clinical social worker for 15 years. I provide therapy to children, adolescents, adults and families. My broad range of experience includes helping clients struggling with depression, anxiety, low self-esteem, gender identity & issues related to sexual orientation. I have the unique experience of guiding families through grief and issues related to chronic illness such as HIV and cancer. Often, I engage the whole family to address communication barriers.
(202) 968-1332 View (202) 968-1332
Photo of Sarah Laughlin, Clinical Social Work/Therapist in 20016, DC
Sarah Laughlin
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20016
Not accepting new clients
Choosing a therapist is a vulnerable process. How do I know if this person will hear me, see me, understand me? How do I know exactly what I am looking for in a therapist? These are questions many of us ask as we search for a good fit. I lead with curiosity and compassion as I work with clients navigating transitions, grief, loss, relationship issues, caregiving, what it means to grow older in this culture and other challenging life situations.
Choosing a therapist is a vulnerable process. How do I know if this person will hear me, see me, understand me? How do I know exactly what I am looking for in a therapist? These are questions many of us ask as we search for a good fit. I lead with curiosity and compassion as I work with clients navigating transitions, grief, loss, relationship issues, caregiving, what it means to grow older in this culture and other challenging life situations.
(202) 800-1736 View (202) 800-1736
Photo of Claire Lerner, Clinical Social Work/Therapist in 20016, DC
Claire Lerner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Washington, DC 20016
I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.
I help parents who are struggling with challenges with their young child (0-6 years) around any number of issues, including: sleep, feeding, potty learning, cooperation, getting through daily routines, discipline, challenges functioning in a group setting, developing positive peer relationships, learning to develop self-regulation, and managing sibling rivalry. I help parents understand what makes their child tick and how to meet their needs, especially when it comes to how to discipline using positive, not punitive approaches.
(202) 759-4480 View (202) 759-4480
Photo of Margo Silberstein, Psychologist in 20016, DC
Margo Silberstein
Psychologist, EdD
Verified Verified
Washington, DC 20016  (Online Only)
Not accepting new clients
Ready to get to the heart of the matter? This is what I aspire to do in collaboration with you. Whatever the issues you face, we can help to clarify what is happening with you and identify the steps involved in clearing away any logjams in the flow of your life.
Ready to get to the heart of the matter? This is what I aspire to do in collaboration with you. Whatever the issues you face, we can help to clarify what is happening with you and identify the steps involved in clearing away any logjams in the flow of your life.
(202) 793-4435 View (202) 793-4435
Photo of Joy Natwick, Licensed Professional Counselor in 20016, DC
Joy Natwick
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Washington, DC 20016
I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.
I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.
(202) 810-1153 View (202) 810-1153
Photo of Viva Goettinger, Licensed Professional Counselor in 20016, DC
Viva Goettinger
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20016
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
(202) 417-3305 View (202) 417-3305
Photo of Lara Cox, Psychologist in 20016, DC
Lara Cox
Psychologist, PsyD, MSW
Verified Verified
Washington, DC 20016
Are you ready to make a change in your life? Are you tired of repeating the same self-defeating behaviors? Do you want to learn healthy strategies to manage your current difficulties? I have over 25 years of clinical experience helping individuals lead fuller, more authentic and satisfying lives. My job is to help you gain insight into your conflicts, strengths, past experiences and current relationships so that you can break free of old patterns and find new possibilities. I find it extremely rewarding to watch my clients grow, realize their full potential and make successful changes in their lives.
Are you ready to make a change in your life? Are you tired of repeating the same self-defeating behaviors? Do you want to learn healthy strategies to manage your current difficulties? I have over 25 years of clinical experience helping individuals lead fuller, more authentic and satisfying lives. My job is to help you gain insight into your conflicts, strengths, past experiences and current relationships so that you can break free of old patterns and find new possibilities. I find it extremely rewarding to watch my clients grow, realize their full potential and make successful changes in their lives.
(202) 681-0974 View (202) 681-0974
Photo of Steven Wong, Psychologist in 20016, DC
Steven Wong
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
Waitlist for new clients
I am a licensed clinical psychologist providing individual therapy for adults in the Friendship Heights area of NW Washington, DC. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
I am a licensed clinical psychologist providing individual therapy for adults in the Friendship Heights area of NW Washington, DC. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
(202) 725-7237 View (202) 725-7237
Photo of Erika L Bond, Marriage & Family Therapist in 20016, DC
Erika L Bond
Marriage & Family Therapist, MA, LCMFT
Verified Verified
4 Endorsed
Washington, DC 20016
The number one regret of the dying is "I wish I had the courage to be authentically me". Our experience of giving and receiving love in childhood, is the position from which we all begin- and also where people can get stuck. If you have read this far, you feel the pull to invest in improving the quality of your life, and put energy into where you can productively stretch and grow. The most important work of our lifetime is discovering how to accept, and deeply love ourselves.
The number one regret of the dying is "I wish I had the courage to be authentically me". Our experience of giving and receiving love in childhood, is the position from which we all begin- and also where people can get stuck. If you have read this far, you feel the pull to invest in improving the quality of your life, and put energy into where you can productively stretch and grow. The most important work of our lifetime is discovering how to accept, and deeply love ourselves.
(833) 602-2213 View (833) 602-2213
Photo of Jennifer R Grosman, Psychologist in 20016, DC
Jennifer R Grosman
Psychologist, PhD
Verified Verified
Washington, DC 20016
Not accepting new clients
I believe that the therapist/client relationship is central to making progress. You have to find "the right fit" in order to feel safe. My goal is to help people increase self-awareness; understanding the positive and harmful ways that they relate to others. The potential benefits of therapy include improved mood, decreased anxiety, increased capacity to experience joy in life, improved self-esteem and better relationships. Many people struggle for a long time before deciding it's time to get help. It takes courage to try to change. If you are willing to work in therapy, change is attainable.
I believe that the therapist/client relationship is central to making progress. You have to find "the right fit" in order to feel safe. My goal is to help people increase self-awareness; understanding the positive and harmful ways that they relate to others. The potential benefits of therapy include improved mood, decreased anxiety, increased capacity to experience joy in life, improved self-esteem and better relationships. Many people struggle for a long time before deciding it's time to get help. It takes courage to try to change. If you are willing to work in therapy, change is attainable.
(202) 559-4236 View (202) 559-4236
Maria Belen Pereira
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20016
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
(202) 688-5530 View (202) 688-5530
Photo of Sarah Dougans, Clinical Social Work/Therapist in 20016, DC
Sarah Dougans
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Washington, DC 20016
I work with adults and adolescents (14+) who are struggling with anxiety, depression, relationships, postpartum depression/anxiety, infertility, and life transitions (such as career changes, going to college, or becoming parents). My practice is a safe space to help you understand how past experiences shape your relationships, thoughts and feelings. Through this exploration, we can work together to better manage the pressure you place on yourself and feel more secure, confident and accepted.
I work with adults and adolescents (14+) who are struggling with anxiety, depression, relationships, postpartum depression/anxiety, infertility, and life transitions (such as career changes, going to college, or becoming parents). My practice is a safe space to help you understand how past experiences shape your relationships, thoughts and feelings. Through this exploration, we can work together to better manage the pressure you place on yourself and feel more secure, confident and accepted.
(202) 836-8701 View (202) 836-8701
Photo of Katie Alderdice, Clinical Social Work/Therapist in 20016, DC
Katie Alderdice
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Washington, DC 20016
Not accepting new clients
I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.
I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.
(202) 946-4217 View (202) 946-4217

How does your Therapist compare?

Number of Therapists in 20016

300+

Average cost per session

$190

Therapists in 20016 who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
78% Self Esteem
66% Stress
65% Grief
64% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
56% CareFirst
38% Cigna and Evernorth

How Therapists in 20016 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 20016?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.