Worthy Within
Group Practice
5550 Wild Rose Lane, Suite 400, West Des Moines, IA 50266
Let's Connect (515) 654-5240
We use genuine connection, collaboration, and evidence-based tools to help you improve your life and repair your relationships - with yourself and with others.
We believe one-size-fits-all doesn't actually fit. You're not a diagnosis or a textbook case — you're a whole person with a specific history, specific needs, and a specific way of healing. That's why we don't offer the same path twice; we customize our approach around who you actually are and who you're becoming.
We specialize in self-esteem, relationships (including ENM/Poly), neurodivergence, anxiety, depression, grief, trauma, LGBTQ, and sexual intimacy issues.
Our Team
Are you suffering from anxiety, depression, trauma or stress? Are you grieving the loss of a loved one? Do you want to be seen and accepted for who you are but also fear that level of vulnerability? How is your relationship with yourself? Are you considering an open relationship or living an alternative lifestyle? If so, you do not have to go it alone.
I work with LGBTQ+, poly/open, and kink communities, as well as neurodivergence. I use a combination of modern science, age-old philosophy, and holistic approaches to tailor each session to help you reduce suffering and optimize your life.
Are you suffering from anxiety, depression, trauma or stress? Are you grieving the loss of a loved one? Do you want to be seen and accepted for who you are but also fear that level of vulnerability? How is your relationship with yourself? Are you considering an open relationship or living an alternative lifestyle? If so, you do not have to go it alone.
I work with LGBTQ+, poly/open, and kink communities, as well as neurodivergence. I use a combination of modern science, age-old philosophy, and holistic approaches to tailor each session to help you reduce suffering and optimize your life.
My goal is to help ADHD individuals navigate the chaotic, overwhelming world— those who struggle with executive dysfunction, burnout, and/or chronic stress. If you are seeking support around LGBTQ+ identity, I offer an affirming partnership to help you process minority stress, explore self-discovery, heal from trauma, and celebrate your authentic self. I work with couples to identify stuck patterns, deepen their emotional connection, and create a partnership where both people feel truly seen.
My goal is to help ADHD individuals navigate the chaotic, overwhelming world— those who struggle with executive dysfunction, burnout, and/or chronic stress. If you are seeking support around LGBTQ+ identity, I offer an affirming partnership to help you process minority stress, explore self-discovery, heal from trauma, and celebrate your authentic self. I work with couples to identify stuck patterns, deepen their emotional connection, and create a partnership where both people feel truly seen.
When it comes to therapy, I meet my clients where they are with empathy, authenticity, and an open mind. My approach is relaxed, positive, honest & understanding - like having a conversation on your couch, but with someone who is trained to help. My office offers a space that is open, accepting, and judgment-free.
When it comes to therapy, I meet my clients where they are with empathy, authenticity, and an open mind. My approach is relaxed, positive, honest & understanding - like having a conversation on your couch, but with someone who is trained to help. My office offers a space that is open, accepting, and judgment-free.