Woody Pollock
Counselor, MA, LMHC (he, him)
Verified by Psychology Today
3515 Alaska Street SW, Seattle, WA 98126
Let's Connect (425) 689-7471
The client-therapist connection is one of trust and empathy and is central to the healing and growing process, forming the container for change. Together we create a collaborative therapeutic relationship where each client has the opportunity to explore their true self, reflect on possibilities, and gain insight that leads to action. Our goal together is to build more authentic connections, with yourself and others, which will allow deeper insight into your experience and define the action needed to move forward.
I take an holistic view, looking at mental health as one point on the spectrum of well-being, and how that intersects with other aspects of building a whole, fulfilling life. To uncover each person's unique wisdom, I use a client-centered approach that is both humanistic and relational.
Connecting to mind, body, and spirit, we work systemically depending on what shows up in the room, a session may include deep listening and reflection, somatic awareness and movement, and exploration of family history, socialization, and cultural influences.
Call or Email
Woody Pollock
now for a free 15 minute consultation - (425) 689-7471
Let's Connect (425) 689-7471
Finances
Fees
- Individual Sessions $100
- Pay by Cash, Check
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Woody Pollock
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61101334
- In Practice for 11 Years
- Attended LIOS Graduate College of Saybrook University, Graduated 2013
Call or Email me for a free 15 minute consultation now - (425) 689-7471
Woody Pollock
Counselor,
MA,
LMHC
Specialties and Expertise
Top Specialties
- Men's Issues
- Parenting
- Child
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Relationship Issues
- Self-Harming
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (425) 689-7471
Woody Pollock
Counselor,
MA,
LMHC
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Call or Email me for a free 15 minute consultation now - (425) 689-7471
Woody Pollock
Counselor,
MA,
LMHC
Groups
Mens Group
Exploration, accountability, and connection I have a deep passion for menswork, and am an active long-time participant in ManKind Project meetings and weekends. I lead mens' groups as part of my practice, as a way for men to connect and explore their deeper selves and hold themselves accountable in a culture that encourages them to disconnect from their emotions, devalue authentic friendships, objectify and degrade women, and resolve conflicts through violence. Groups are held weekly. A three month commitment is required to join, so we can build connection and trust within the cohort.
Expertise
Men's Issues
Age
Adults
Session Cost
$60
-
$220
Location
West Seattle
3515 Alaska St SW
Seattle, WA 98126
Email Woody Pollock about this group or call - (425) 689-7471
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (425) 689-7471
Woody Pollock
Counselor,
MA,
LMHC
Last Modified: 24 Aug 2023