Therapists in Renton, WA

Everyone faces challenges in their lives that may cause stress, concerns, or behaviors that lead to a desire for change. In these times of transition it can be helpful to have a guide who is not a family member or friend; someone who can help by offering new ideas & help to create concrete goals to move toward positive change. My intent is to facilitate that process. I believe in addressing the “whole person”: mentally, physically, emotionally & spiritually, in ways that fit you & your needs because it's You, by Us.

Finding a space where you can be fully accepted and known while being encouraged to meet your full potential is rare. This is the space I strive to provide in my office. My name is Laura Matheson and my passion is partnering with adults, adolescents, children, and families to facilitate them in developing better relationships, overcoming anxiety and trauma, and growing in their areas of strength. Through individual, parenting sessions, evidence based treatments, select toys, games, arts, and crafts I will help guide you or your family to develop effective ways to express emotions and thoughts.

We are a clinic located in Renton with in person and virtual appointments with openings for children, teens, couples and adults who live in or near Renton and would like to use their insurance. People come to RCC to improve their mental health, increase life satisfaction, and gain self-awareness. The human experience is a complicated one and most of us, at one time or another have found ourselves overwhelmed. When we respond to life's struggles in ways less than successful, we may experience depression, anxiety, or other symptoms.

I am honored to work alongside children and families to help them thrive. As a Registered Play Therapist (RPT) I believe it is through safe, nurturing relationships that children are free to express themselves through their natural language of play. With compassion and understanding, I use both a child-centered and directive approach, while encouraging outside support systems essential to this work.

Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Has a major life transition knocked you off axis? Feeling frozen by anxiety or paralyzed by shame? You don't have to face this alone. The primary goal of our work together will be restoration - to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation.

I am a Christian Therapist who believes that every life has value and everyone deserves to find their "happy" place. I have over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives. I also assist clients who may be suffering from the following issues: cultural & life transitions such as relocation and new employment/geo-cultural adjustments, grief & loss, depression, anxiety, and stress management.

With over sixteen years of experience working with individuals, couples, and families, Michael has successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. He believes in treating clients holistically (mind, body, and spirit) and that the work clients do outside of therapy is as important as the work they do in session. The priorities are helping clients develop skills and providing resources that will support them to make lasting change.

As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.

First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.

I am out-of-country 12/14-12/31. I will not be scheduling intakes nor consults during this time. Please include in an inquiry name, number, insurance and availability. I will schedule consults when I return. Thank you! I help busy women, moms, First Responders, those living with chronic illness, and trauma to live fuller lives, process trauma, decrease anxiety and depression, thrive, and find Joy again! I work in CBT, CPT, and ACT therapy protocols for PTSD, anxiety and depression as well as chronic health. I also coach high-performing women to go from burnout to breakthrough in their careers, with less stress.

I am a therapist with over 6 years of professional work experience. My clinical orientation is primarily Person Centered. I help clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

So often, the stigma surrounding mental health issues and therapy prevents individuals from seeking assistance. My goal is to provide a safe counseling space for you to filter through your personal journey, while equipping you with support and resources, to guide you on the path to overall wellness. Therapy is not always easy, but healing is achievable through a non-judgmental and compassionate environment.

My ideal client is a married couple with relationship challenges and I use some of the Gottman material. I also thrive while working with women or men facing depression or anxiety in addition to those who are transitioning to the golden years of life.

Does your life or path look very different than those around you? Do you have a hard time saying "no" to others & feeling guilty or resentful in your relationships? If this sounds like you; I can help. I am honored to do this work & it is a privilege to work alongside clients as you learn to accept your own path, set healthy boundaries with those around you, and learn how to build a life of peace & authenticity.

Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.

I am an Asian family therapist, owner of Re-Story Child and Family Therapy. My clients regardless of ages have their own stories that shape how they view themselves, relate to the world and guide their daily decisions about life. These stories carrying family history, life crisis or transitions, illnesses, relationship or vocational stress, caring for loved ones with special needs and so on, often show up in conversations in my practice. My clients find it therapeutic discussing these narratives and where suitable, "Re-Story" them to allow new perspectives to emerge and to resolve matters initially described as stuck or unfinished.

Wouldn't you agree that good healthy relationships are one of the greatest joys in life? When our relationships with those who are most important to us are going well, life seems at its best. But these relationships can become broken and cause us pain. Relationships take time, effort, careful handling and real love. The good news is relationships can heal, and there's help to get you there. As a marriage and family therapist, I most enjoy helping couples and families navigate life's challenges through learning new skills to get to the relationships they desire.