Therapists in Poulsbo, WA

Are you carrying attachment injuries, whether it's family dynamics, generational traumas, or feeling disconnect in your relationships? Are you ready to change old patterns, and build stronger, more meaningful connections? Do you desire someone to walk alongside you, offering support, guidance, and perhaps even a touch of humor because, really, who says therapy can't have its lighter moments? Then, you're in the right space!

Feeling stuck, overwhelmed, or unmotivated? Like something's off that you can't quite put your finger on? Maybe a recent stressor has left you spiraling or something from your past won't stay buried and you are looking for relief from the weight of your emotions. Therapy can be a refuge where you can feel safe to be vulnerable, fully seen, and heard. Beginning counseling is a courageous step towards growth and healing. A journey that you don't have to go on alone. Together we will co-create a safe space to explore what is holding you back and what you need to move forward with greater confidence and purpose.

My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-spirit-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and with depth psychology, psychodynamic, EMDR, art therapy, Jungian psychology, and focusing-oriented psychotherapy to help you explore and embrace your, SELF, inner wisdom, and unconscious awareness for healing. Through processing unhealed wounds in the past, we can unveil the authentic SELF, and finding life meanings to journey on.

Embarking on the journey to seek support can be a brave and transformative first step in your therapeutic process. If you find yourself navigating the challenges of work, parenting, or relationships while trying to maintain balance, you're not alone. I genuinely believe that within you lies the innate tools essential for a successful therapeutic journey.

I am a Rehabilitation Psychologist specializing in neurorehabilitation & management of chronic medical illnesses. I offer telemedicine appointments in Washington State & PSYPACT-member states. I have additional expertise in providing individualized care to persons with complex injury or diseases affecting the brain or central nervous system. This can lead to more structured treatment plans. I can also offer more opportunities for participation with family members and loved ones.

Hello! My name is Ashlee and I am so proud of you for taking this first step as it is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from counseling, so reach out today.

As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.

Congratulations for getting this far in your quest to enrich your life! Calling me (or any therapist) can be another challenging step. I offer a FREE 30-minute session to help you find the best person to assist you. My Therapeutic Approach revolves around you and your goals. My training supports our collaboration for your success attaining the life you want and deserve drawing on Family Systems Theory, Comprehensive Resource Model (CRM), EMDR, Dialectic Behavior Therapy (DBT), Voice Dialogue, Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Processing (NLP), and Motivational Interviewing (MI), all within a holistic approach.

Whole Therapies Collective is a group of licensed mental health clinicians focused on offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We do not contract with insurance, as they require a diagnosis to cover services. We are not here to pathologize, label, or categorize. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside in their healing journey. Our collective also offers integrative therapies like sound healing, Reiki, acupuncture, naturopathic medicine and massage.

I'm a licensed Marriage and Family therapist for over 14 years working with people of all ages, genders, social, and cultural backgrounds. I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships. I work closely with clients to create a customized treatment plan that fits their needs.

If any relational or behavioral patterns are keeping you from living your best life, therapy may be able to help you experience greater freedom and healing. Whether it’s the pandemic, everyday stresses, or childhood trauma, I would be honored to join you in your therapeutic journey. I believe therapy is one of the best self-care practices you can have for yourself. It’s time dedicated just for you. 고민, 스트레스, 이민 생활, 트라우마 대해서 서로 이야기를 나눌 수 있는 자리를 준비해 드리겠습니다.

All of us have stressors in our life - we juggle some combination of jobs, academics, relationships, parenting, goals. It can get a little overwhelming to balance everything. Not to mention the impact of the current economic, social, political and environmental landscape on our lived experiences. This is further complicated by a layer of immigration for some folks. Sometimes, we need a little extra support. That's where I come in. I am passionate about supporting people through family of origin (FOO) and cultural identity-related issues, professional/academic burnout, and women's issues.

I view therapy as the practice of connecting to your authentic self. Harmony and wellness are achievable through authenticity. Oppression and past traumas often cloud our sense of self and power. It's not uncommon to shrink ourselves to fit in. My focus is on exploring your past, your relationship to your intersectional identities, and the impact of the systems around you to help you establish a deeper connection with your true self. My goal is for you to experience comfort and peace as you live your truth. With the right support and space, I firmly believe that wellness is within reach for everyone.

I firmly believe that each client should be the leader in their treatment, and my objective as a therapist is to equip you with the tools needed to harness your strengths. I aim to establish a therapeutic space for you that cultivates trust, comfort, and collaboration. I enjoy working on issues related to Anxiety/Depression/Stress/Transitions, and Teen Issues, Parenthood (including fostering and adoption of youth), Perinatal mental health, Racial/Ethnic identity development, and Trauma recovery- historical and familial.

I am a licensed psychologist with over 20 years of clinical experiences. I provide therapy with compassion, warmth, genuine empathy, and unconditional acceptance. I have worked with individuals with depression, anxiety, trauma, phobia, and many other challenges. My approach is eclectic with a strong emphasis in building trusting & empowering therapeutic relationships with each clients. I also use various techniques, such as EMDR (Eye Movement Desensitization & Reprocessing), Pain Reprocessing Therapy, Cognitive Behavioral Therapy, Mindfulness, Gottman approach, and Lifespan Integration in treatments.

When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental health experience as an ABA therapist and child, youth and family therapist at NAVOS, plus HR experience, I am building a solid reputation for providing standout quality child, youth, adult and family counseling.

As a queer Asian therapist, I know too well how difficult it is to find a therapist who understands your experience. I am here to make the process a bit easier for you. You may be experiencing emotional difficulties regarding your queer, racial, and other intersectional identities or feeling disconnected from your partner(s) because of an endless cycle of misunderstanding each other in your romantic relationships. I can help you find your more authentic voice in your relationship with your sense of self and with your loved ones.

My style in session is warm, collaborative, relational, and strengths-based. Values that inform my work are compassion and anti-oppression. Many of the clients I work with are seeking ways to strengthen their relationships, healing trauma, tending to anxiety, depression and neurodivergence, exploring identity (racial, gender, sexual, cultural etc.), softening perfectionism, and/or cultivating a stronger sense of self-worth. If you would like to learn more, I would be happy to schedule a complimentary consultation call where we can explore if we would be a good fit for what you are seeking.

Struggling with anxiety, perfectionism, depression, or interpersonal issues can be tough. I get that it takes vulnerability to share your difficulties and innermost thoughts with another person. My goal is to provide you with a safe, nonjudgmental space where you can be your authentic self. I can help you keep yourself accountable on changing behaviors and come up with effective plans for doing so.