Women's Issues Therapists in Park City, UT

Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.

Has motherhood rocked your world, way more than you expected it to? Have you felt lost since becoming a mother, as if you've almost experienced an "identity crisis"? Do you feel burned out and overwhelmed trying to be everything for everyone, with nothing left to give to yourself at the end of the day? Does the mental load take its toll on you? If you are ready to learn some REAL self-care (not massages and manicures); like boundaries, undoing the mom-guilt, understanding the resentment and rage and working towards more joy, confidence and valuing yourself as a mother, I welcome you to learn more about Mama's Modern Village.

In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for thirteen. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.

I believe people seek therapy from all walks of life, in search of personal growth and fulfillment. It takes courage to realize that your life is not where you would like it to be and to reach out to a therapist in search of a more gratifying life. Whether you're struggling to adjust to new life situations or feeling like you're in crisis, together we can navigate through the hardship and bring balance to your life.

Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.

I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.

I am a doctoral-level, licensed clinical psychologist with comprehensive training in a diverse range of evidence-based therapies (e.g., ACT, CBT, DBT). While I have successfully assisted individuals with a wide array of therapeutic goals, I specialize in treatment of anxiety, depression or lack of motivation, stress related to work or relationship challenges, perfectionism, and self-criticism. I enjoy collaboratively working with individuals to assist them in living a life that is aligned with their values!

I believe that connection can be an incredible catalyst for change. I am excited about creating connections with my clients and supporting them as they explore where they want to go. I enjoy working with adolescents, young adults, and adults experiencing life transitions, anxiety, depression, and the impacts of trauma. Exploring body image with clients is also something that I am passionate about.

Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that.

It's more than just a coincidence that you have arrived here on this profile. You are already making beautiful first steps, moving you in the direction of your greatest life. I would be honored to help continue to guide you in the direction of healing and empowerment. Working side by side with my clients, we will co-create the joyful life that was meant for you.

I work with women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.

As you recognize the lack of love you give yourself, you’re starting to see how much you need it. You’ve been putting yourself last for so long that you’re yearning to find a place where you truly belong. You’re tired of basing your choices on other people’s opinions and you’re ready to break through and claim your purpose. You believed your life would have meaning. That you would feel accomplished and successful in all aspects. You knew you’d face adversity, but you honestly believed that you could overcome anything. But, when you look at your life today, you feel defeated, used, and insignificant. You’re struggling to measure.

Are you seeking a therapist who specializes in major life transitions, including gender, sexuality, faith, and career transitions? Do you need a therapist with experience meeting the unique needs of women, transgender, and LGBTQ individuals? Are you seeking an affirming therapist with a focus on centering you as expert over your own identity and empowering you to reach your fullest potential? Are you seeking a therapist with experience working with high-profile (i.e., political, executive, and entertainment) individuals and their unique needs?

Therapy can help name experience, holding the moving pieces that keep bumping up against the edges of your consciousness, organizing them, fitting them back together in a way that makes sense and returning them to you with skills to manage them. Sometimes though, the articulate and self aware client will spend hours explaining things they already understand, while still feeling unseen and disconnected, like their inner world is still being missed, knowing there is hurt and dissonance but needing someone to help them connect to it. My holistic mind, heart and body approach can bring you to a place of both naming and experiencing.

Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.

I work hard to help my clients feel heard and teach them the skills they need to cope with the challenges of life. I also help them to find their voice and teach them to share it with those around them. Life is challenging, especially in the tough environment we live in today. I love learning and am trained in a wide variety of modalities. A few of my trainings include play therapy, trauma, EMDR, CBT, and LGBTQ+.

Life can be complicated and full of traumatic events that overwhelm us. As a result, problematic patterns that negatively affect almost every area of life may begin. These overwhelming events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to the individual. It's not always a confrontation with mortality but rather, a deep hurt or betrayal by someone we should have been able to trust.

Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.

Life is challenging and when you are struggling with mental wellness you may become overwhelmed and lost. Working with me is a way to break free of feeling isolated, misunderstood, and stuck. Working together is a collaborative partnership. I utilize a variety of evidence based modalities to match your unique needs and goals which creates opportunities to feel better. Enhancing compassion for self and others are key elements of the healing process along with coping skill development, self-awareness, and acceptance to establish a foundation for change. I am now offering Ketamine Assisted Psychotherapy.