Therapists in Houston, TX

My goal is to provide hope, understanding, and a non-judgmental space for my clients to process through their life transitions, trauma, mood disorders, and anxiety. I am a supporter of the LGBTQIA+ community, body positive, and believe in normalizing mental health. I have over 10 years experience in providing mental health services to adult and adolescents in various settings. If you are experiencing distress, need a judgment-free zone to talk about your concerns, or just need an empathic listener, please contact me.

I incorporate trauma-informed mindfulness practices such as brainspotting, as well as solution-focused techniques into my work with clients to make sure that the root of each therapeutic issue is addressed and you can track your own progress in therapy over time via goal-setting. I also have formal training in Motivational Interviewing (MI).

Hello, I am so glad you are here! I am Erica Arras, a Licensed Professional Counselor Associate. I specialize in working with children, adolescents, and adults. I work with those who are living with anxiety, depression, and PTSD or would like support with issues related to grief, relational concerns, women's issues, communication, domestic violence, and sexual assault.

Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.

I believe clients are the experts of their own story, and I am passionately committed to making the therapeutic journey respectful, authentic and safe.

Here at the IKP Counseling Center, therapy is offered to families, individuals, and children covering a broad range of issues. Whether you are having problems with your children, depression, etc., the IKP Counseling Center is a place where you can come and get guidance from a dual licensed therapist who is a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT).

I believe the therapeutic relationship is central to creating a safe space for sharing, healing, and transformation to occur. I approach this relationship from a client-centered and trauma-informed perspective, and my therapeutic orientation is holistic, intuitive, and integrative. Art therapy and other symbolic communication can be an important component of psychological healing, and I specialize in expressive therapies that encourage self-exploration.

As a therapist, I specialize in maternal and reproductive issues across the lifecycle. I have extensive training and expertise in areas such as fertility challenges, pregnancy, postpartum issues, parenting, menopause, and everything in between. I stay up to date on the latest research, therapies, and psychological approaches related to reproductive health. I am deeply honored to help my clients through the various stages of their reproductive journey.

My overall goal of therapy is holding you accountable in a nonjudgmental way that supports your goals, validates your efforts, and challenges you in a way that aligns with your worldview. I like to offer feedback in an objective way and suggest skills and perspectives that you choose whether or not to implement. The methodology of my approach is conversation; two people in a room trying to figure things out while utilizing various perspectives, theories, and attempts. An emphasis of my time with you is always you; your goals, thoughts, emotions, and beliefs are valuable and I find exploring them in a therapeutic setting helpful.

Life's Journey Counseling and Community Services is a group practice comprised of experienced Licensed Professional Counselors specialized in working with children and adults who face challenges in life. We have bilingual (English/Spanish, English/Mandarin or English/Russian) speaking counselors.

It can seem difficult at times to seek help but it can also be the bravest move you make. Our stories are never finished and we can keep writing new chapters and going in new directions with a little bit of guidance. Whether we are stuck because of current stressors or struggling due to life-long obstacles, it is never a bad time to ask for help and work through them. My goals are to inspire clients to write a more meaningful story according to their values and beliefs.

Are you beginning a new career for the first or third time? Are you worried about how to balance personal interests, academics, and social/family life? If you are, then I am here to help. Life is full of transitions. Your intersecting identities are at the core of it all. Becoming is an ongoing process. Let's explore together and talk about ways you can take care of yourself.

Ever felt like the answer you're seeking is closer than you think? I believe just that - that you hold the key to your own fulfillment. It's the guiding principle behind my therapeutic approach. Picture us as teammates in your journey of self-discovery, reconnection, and purposeful living. Together, we'll forge a bond built on trust and respect, creating a space where your voice resonates, and your needs are paramount. My focus? Connecting your past to your present, problem-solving, & fostering healthy choices. I addition, I'm currently a Certified Sex Therapy Candidate at the esteemed Texas Sex Therapy Institute.

Do you feel like you are no longer in control? Do you lay awake at night and play "what if" scenarios in your head over and over again imagining the worst possible outcome? If so, my primary focus is to assist you take control of your life and find the peace you deserve. My goal is to provide a place that is not only supportive, but safe where you can communicate honestly without judgement. While we all come from a variety of backgrounds, races, religions, and sexual orientation, I only see individuals taking necessary steps to heal. I commend you on your courageous journey.

My clients come into the office knowing one thing- they want a change. Often having an idea of exactly what it is that needs to change, and sometimes just knowing that 'it doesn't feel right'. I help my clients understand that each behavior is understood given the context that surrounds it. We will focus on the things that are not that obvious, perhaps it's the mere emotion that is motivating the behavior. Other times we might need to dig a little deeper. Together we work towards the same end goal: transformation.

I am a Licensed Professional Counselor. I come from Taiwan with the ability to conduct counseling service in Mandarin and Taiwanese. I received my Master of education in counseling at the University of Houston-Victoria in Texas. I was trained in individual therapy, family therapy, career counseling, and group counseling. I received the Mindfulness-based stress reduction (MBSR) training at Taiwan mindfulness association. My experience includes in dealing with mood disorders, Anxiety, PTSD, family conflict, relationship problems, conduct problem, and personal development issues.

Working as a Licensed Professional Counselor who specializes in helping people cope with their issues. I guide my clients in a way that utilizes both their heads and their hearts. Earning my Bachelors of Science in Psychology as well as my Masters of Science in Mental Health Counseling has provided me with the knowledge, skill, and technique to work towards guiding clients to work towards peace and growth.The desire to motivate people to work towards their goals developed early in my college years when I worked as a mentor for a local community ministry in a small college town.

I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I am a trauma informed therapist and utilize Eye Movement Desensitization Reprocessing therapy to treat trauma and more! I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.

Accepting new clients in Arizona and Texas online teletherapy sessions only. Change can be frightening and overwhelming, but if we choose to avoid it rather than face it head-on, we will only continue to remain stuck. My belief is that therapy is a collaborative effort between the counselor and client. I will assist you with overcoming self-defeating beliefs that stifle your personal growth by utilizing techniques and resources to help you lead a more productive, prosperous, and meaningful life.