Photo of Belinda Lopez, Clinical Social Work/Therapist in Harris County, TX
Belinda Lopez
Clinical Social Work/Therapist, LCSW-S, ACSW
Verified Verified
1 Endorsed
Houston, TX 77025  (Online Only)
I enjoy working with individuals, couples and families and specialize in women's issues/health and wellness, depression, anxiety, major life transitions, stress management, relationship issues, as well as grief and loss. I also have extensive experience working in the medical community. I am bilingual in English and Spanish, and am passionate about working with the Latino/Hispanic community. I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, I am also a member of the National Association of Social Workers and the Academy of Certified Social Workers.
I enjoy working with individuals, couples and families and specialize in women's issues/health and wellness, depression, anxiety, major life transitions, stress management, relationship issues, as well as grief and loss. I also have extensive experience working in the medical community. I am bilingual in English and Spanish, and am passionate about working with the Latino/Hispanic community. I am a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, I am also a member of the National Association of Social Workers and the Academy of Certified Social Workers.
(832) 501-9182 View (832) 501-9182
Photo of Monique Dunn, Clinical Social Work/Therapist in Harris County, TX
Monique Dunn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
6 Endorsed
Houston, TX 77098
I am a Licensed Clinical Social Worker (LCSW) and Texas board approved LCSW supervisor. I’m passionate about helping professional adults learn how to reclaim their time, implement healthier boundaries, learn positive coping skills, and improve their mood day to day. My general focus is Anxiety, stress, women's issues and burnout. At Destination Therapy, the majority of my practice focuses on clients struggling to balance their roles at home, work and within their relationships. I also support clients in managing their anxiety or working through challenges they are facing relating to their identity, perfectionism or self-esteem.
I am a Licensed Clinical Social Worker (LCSW) and Texas board approved LCSW supervisor. I’m passionate about helping professional adults learn how to reclaim their time, implement healthier boundaries, learn positive coping skills, and improve their mood day to day. My general focus is Anxiety, stress, women's issues and burnout. At Destination Therapy, the majority of my practice focuses on clients struggling to balance their roles at home, work and within their relationships. I also support clients in managing their anxiety or working through challenges they are facing relating to their identity, perfectionism or self-esteem.
(832) 793-6409 View (832) 793-6409
Photo of Stefanie L Malone, Licensed Professional Counselor in Harris County, TX
Stefanie L Malone
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
I specialize in adolescents, adults, mood disorders, anxiety, trauma, life transitions, and women's issues.
My goal is to provide hope, understanding, and a non-judgmental space for my clients to process through their life transitions, trauma, mood disorders, and anxiety. I am a supporter of the LGBTQIA+ community, body positive, and believe in normalizing mental health. I have over 10 years experience in providing mental health services to adult and adolescents in various settings. If you are experiencing distress, need a judgment-free zone to talk about your concerns, or just need an empathic listener, please contact me.
I specialize in adolescents, adults, mood disorders, anxiety, trauma, life transitions, and women's issues.
My goal is to provide hope, understanding, and a non-judgmental space for my clients to process through their life transitions, trauma, mood disorders, and anxiety. I am a supporter of the LGBTQIA+ community, body positive, and believe in normalizing mental health. I have over 10 years experience in providing mental health services to adult and adolescents in various settings. If you are experiencing distress, need a judgment-free zone to talk about your concerns, or just need an empathic listener, please contact me.
(210) 985-6738 View (210) 985-6738
Photo of Jennifer Doyle, Licensed Professional Counselor in Harris County, TX
Jennifer Doyle
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Houston, TX 77070
Other focus areas include: nurturing relationships, women's issues, empowerment, work-life balance, and improving communication.
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I see clients of all ages for individual and family counseling at the Grant Rd. location. I am only accepting adolescent clients (ages 12 and older) and adults at this time in the Woodlands location. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
Other focus areas include: nurturing relationships, women's issues, empowerment, work-life balance, and improving communication.
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I see clients of all ages for individual and family counseling at the Grant Rd. location. I am only accepting adolescent clients (ages 12 and older) and adults at this time in the Woodlands location. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
(832) 639-1161 View (832) 639-1161
Photo of Dr. Camille Alexander, Clinical Social Work/Therapist in Harris County, TX
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Houston, TX 77019  (Online Only)
I specialize in life transitions, relationships, and women's issues.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
I specialize in life transitions, relationships, and women's issues.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
(281) 766-1738 View (281) 766-1738
Photo of Victoria M Guzman, Licensed Professional Counselor in Harris County, TX
Victoria M Guzman
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Katy, TX 77450
Waitlist for new clients
I primarily work with individuals who are experiencing anxiety & depression, mood disorders, women's issues, PTSD, immigration cases, as well as adjustment & emotional issues.
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
I primarily work with individuals who are experiencing anxiety & depression, mood disorders, women's issues, PTSD, immigration cases, as well as adjustment & emotional issues.
Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.
(281) 559-6905 View (281) 559-6905
Photo of Ashley Johnson, Pre-Licensed Professional in Harris County, TX
Ashley Johnson
Pre-Licensed Professional
Verified Verified
Cypress, TX 77433
Ashley Johnson is a Licensed Master Social Worker (LMSW) with over 5 years of experience in the mental health field. Ashley is passionate about helping individuals, families, and couples develop effective coping skills to successfully navigate relational challenges. She specializes in depression, relationships, domestic abuse, coping skills, family conflict, and women's issues. Ashley leverages her professional knowledge to empower, educate, and inspire individuals, families, and couples to become the best version of themselves.
Ashley Johnson is a Licensed Master Social Worker (LMSW) with over 5 years of experience in the mental health field. Ashley is passionate about helping individuals, families, and couples develop effective coping skills to successfully navigate relational challenges. She specializes in depression, relationships, domestic abuse, coping skills, family conflict, and women's issues. Ashley leverages her professional knowledge to empower, educate, and inspire individuals, families, and couples to become the best version of themselves.
(339) 244-7023 View (339) 244-7023
Photo of Jennifer Nicole Oates, LPC-Associate in Harris County, TX
Jennifer Nicole Oates
LPC-Associate, MS, LPC-A
Verified Verified
Houston, TX 77006
I have experience working with LGBTQ+ adults, women's issues, couples, military, first responders, and families.
I incorporate trauma-informed mindfulness practices such as brainspotting, as well as solution-focused techniques into my work with clients to make sure that the root of each therapeutic issue is addressed and you can track your own progress in therapy over time via goal-setting. I also have formal training in Motivational Interviewing (MI).
I have experience working with LGBTQ+ adults, women's issues, couples, military, first responders, and families.
I incorporate trauma-informed mindfulness practices such as brainspotting, as well as solution-focused techniques into my work with clients to make sure that the root of each therapeutic issue is addressed and you can track your own progress in therapy over time via goal-setting. I also have formal training in Motivational Interviewing (MI).
(832) 346-8276 x542 View (832) 346-8276 x542
Photo of Sarah Epstein-Santana, Licensed Professional Counselor- Associate in Harris County, TX
Sarah Epstein-Santana
Licensed Professional Counselor- Associate, MA, NCC
Verified Verified
1 Endorsed
Houston, TX 77024
I can help people best who are ready to face their challenges and improve their lives. Some people are tuned into optimism, but they find it difficult with their current situations and that's where we both can thrive, to help you improve your well-being and overall satisfaction with life. Coming out of therapy, you will find understanding, guidance, and coping strategies to overcome your challenges. I work with children, teenagers, and adults with anxiety, depression, self-esteem struggles, school related concerns, infertility issues, family conflict, women's issues, life transitions, and a variety of other concerns.
I can help people best who are ready to face their challenges and improve their lives. Some people are tuned into optimism, but they find it difficult with their current situations and that's where we both can thrive, to help you improve your well-being and overall satisfaction with life. Coming out of therapy, you will find understanding, guidance, and coping strategies to overcome your challenges. I work with children, teenagers, and adults with anxiety, depression, self-esteem struggles, school related concerns, infertility issues, family conflict, women's issues, life transitions, and a variety of other concerns.
(713) 804-7167 x1 View (713) 804-7167 x1
Photo of Krissy M Cotten, Licensed Professional Counselor in Harris County, TX
Krissy M Cotten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Humble, TX 77346
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
I provide counseling for individual adults, couples, families and children. I help clients to overcome obstacles and achieve healthier relationships. Some of my specialties include: couples issues, divorce, children and adolescent behavioral issues, parenting skills, low self-esteem, anxiety, depression, bi-polar disorder, domestic violence, sexual abuse, anger management, women's issues, postpartum depression, grief, loss, and addiction recovery, eating disorders, anger management, and faith based counseling. If you would like to start on a journey to make positive changes in your life, contact me now to begin on the pathway together!
(832) 301-8045 View (832) 301-8045
Photo of Jennifer Lee Sophia Sylvester, Clinical Social Work/Therapist in Harris County, TX
Jennifer Lee Sophia Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77017
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
(832) 979-7924 View (832) 979-7924
Photo of Counseling and Nature Therapy, PLLC, Licensed Professional Counselor in Harris County, TX
Counseling and Nature Therapy, PLLC
Licensed Professional Counselor, PhD, LPC-S, CSC
Verified Verified
Houston, TX 77010  (Online Only)
I specialize in working with adults, trauma, women's issues, and LGBTQ+ specific concerns.
I believe that all people have the ability to overcome their greatest fears to experience a deeply inspired version of their lives. Counseling will help you clarify goals, work toward overcoming insecurities, and give you a place to express yourself. In a non-judgmental relationship with a trained professional, true growth can occur. Whether you need help with relationships, processing trauma, mood disorders, life direction, or other problems of living, you can count on me to provide insightful, and caring counseling services.
I specialize in working with adults, trauma, women's issues, and LGBTQ+ specific concerns.
I believe that all people have the ability to overcome their greatest fears to experience a deeply inspired version of their lives. Counseling will help you clarify goals, work toward overcoming insecurities, and give you a place to express yourself. In a non-judgmental relationship with a trained professional, true growth can occur. Whether you need help with relationships, processing trauma, mood disorders, life direction, or other problems of living, you can count on me to provide insightful, and caring counseling services.
(469) 224-5666 View (469) 224-5666
Photo of Nala Counseling & Wellness (A Group Practice), Licensed Professional Counselor in Harris County, TX
Nala Counseling & Wellness (A Group Practice)
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Houston, TX 77081  (Online Only)
We will help you to explore issues related to depression, grief, men's & women's issues, young adult stressors, anxiety, PTSD, spiritual/christian based counseling among other stressors.
We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
We will help you to explore issues related to depression, grief, men's & women's issues, young adult stressors, anxiety, PTSD, spiritual/christian based counseling among other stressors.
We are here to support you! We are a group of compassionate, genuine, culturally sensitive & experienced therapists. We have created a space for everyone respecting "authentically" who you are with honour, respect & acceptance. We support all individuals and have a passion in working with our BIPOC, Hispanic, Latinx & Spanish speaking communities. We understand your challenges & can help to support you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
(737) 201-1590 View (737) 201-1590
Photo of Jokae Ingram, Psychologist in Harris County, TX
Jokae Ingram
Psychologist, MS, PhD
Verified Verified
Houston, TX 77204  (Online Only)
I have experience working with clients from various backgrounds and with various mental health needs. I provide evidence-based therapeutic practices in sessions to assist clients with reaching their therapy goals. Therapy goals are established collaboratively. Clients who suffer from depression, anxiety, women's issues, racial issues, job stress, daily stressors, life transitions, trauma, LGBTQIA+, etc. are clients who I have had the benefit to work with over the past several years. I am passionate about helping you improve your mental health and overall health.
I have experience working with clients from various backgrounds and with various mental health needs. I provide evidence-based therapeutic practices in sessions to assist clients with reaching their therapy goals. Therapy goals are established collaboratively. Clients who suffer from depression, anxiety, women's issues, racial issues, job stress, daily stressors, life transitions, trauma, LGBTQIA+, etc. are clients who I have had the benefit to work with over the past several years. I am passionate about helping you improve your mental health and overall health.
(214) 427-8281 View (214) 427-8281
Photo of Erin Taylor, Clinical Social Work/Therapist in Harris County, TX
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77345  (Online Only)
Waitlist for new clients
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
(281) 719-9884 View (281) 719-9884
Photo of Princess Agbobock, Marriage & Family Therapist Associate in Harris County, TX
Princess Agbobock
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Houston, TX 77048  (Online Only)
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
(832) 604-0898 View (832) 604-0898
Photo of Rebecca Rucker, Licensed Professional Counselor in Harris County, TX
Rebecca Rucker
Licensed Professional Counselor, MA, LPC-S, LMFT, BCC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Are you a professional in crisis? Are you a high-performance individual who is feeling stressed or burned out? Are you having difficulty in your career and want to make a change? Do you wake up anxious dreading the day ahead? Are you having difficulty with your performance at work? My clients are high-performance business professionals just like you who are experiencing difficulty in life. This difficulty might be managing a career, family, relationships, money or health due to work demands, high stress and high expectations. This life difficulty may also include a psychological disorder and/or addiction.
Are you a professional in crisis? Are you a high-performance individual who is feeling stressed or burned out? Are you having difficulty in your career and want to make a change? Do you wake up anxious dreading the day ahead? Are you having difficulty with your performance at work? My clients are high-performance business professionals just like you who are experiencing difficulty in life. This difficulty might be managing a career, family, relationships, money or health due to work demands, high stress and high expectations. This life difficulty may also include a psychological disorder and/or addiction.
(713) 987-3676 View (713) 987-3676
Photo of Night Owl Therapy, Clinical Social Work/Therapist in Harris County, TX
Night Owl Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Porte, TX 77571  (Online Only)
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
(281) 317-6778 View (281) 317-6778
Photo of April Nguyen, Licensed Professional Counselor Associate in Harris County, TX
April Nguyen
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
Houston, TX 77008
Hello! My name April, and I'm the founder of Sage Counseling Services, a Houston-based private practice! As a counselor, I work with a wide array of clients and presenting concerns. This includes depression, anxiety, perfectionism, self-esteem, gender/sexuality, body image issues, & life transitions. My counseling approach is social justice oriented, and affirming of all cultures, genders, and sexualities. My specialties include working with the Asian American & Pacific Islander (AAPI) community, transition-aged youth (ages 16-25), and those working to determine who they are and what they want in life (i.e., identity exploration).
Hello! My name April, and I'm the founder of Sage Counseling Services, a Houston-based private practice! As a counselor, I work with a wide array of clients and presenting concerns. This includes depression, anxiety, perfectionism, self-esteem, gender/sexuality, body image issues, & life transitions. My counseling approach is social justice oriented, and affirming of all cultures, genders, and sexualities. My specialties include working with the Asian American & Pacific Islander (AAPI) community, transition-aged youth (ages 16-25), and those working to determine who they are and what they want in life (i.e., identity exploration).
(713) 231-5211 View (713) 231-5211
Photo of Abby Wilson, Clinical Social Work/Therapist in Harris County, TX
Abby Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Houston, TX 77007  (Online Only)
I work with professional women navigating anxiety, relationship issues, and life transitions. My approach in therapy is active, showing up with genuine care and interest in my clients lives’ and challenging them when appropriate. I love working with women in their 20’s and 30’s who are motivated to grow and have a desire to understand themselves on a deeper level. In therapy, I’ll help you gain insight into how your past has impacted you and how we can move forward with intention. We’ll gain clarity around your values and what truly matters to you so we can take steps that are rooted in your authenticity.
I work with professional women navigating anxiety, relationship issues, and life transitions. My approach in therapy is active, showing up with genuine care and interest in my clients lives’ and challenging them when appropriate. I love working with women in their 20’s and 30’s who are motivated to grow and have a desire to understand themselves on a deeper level. In therapy, I’ll help you gain insight into how your past has impacted you and how we can move forward with intention. We’ll gain clarity around your values and what truly matters to you so we can take steps that are rooted in your authenticity.
(281) 426-0641 View (281) 426-0641

See more therapy options for Harris County

Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.