Women's Issues Therapists in Upper Darby, PA

Photo of Sarah Shaffer, Clinical Social Work/Therapist in Upper Darby, PA
Sarah Shaffer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Upper Darby, PA 19082
If you are feeling stuck, conflicted or just wanting to bounce ideas for change, then an honest conversation is the place to start! Specialties include: Gen X Women, Caregivers of Aging Parents or Special Needs Children, Depression/Anxiety, Post Traumatic Stress Disorder and Career Transitions. I work in an honest and accountable environment, offering the space to embrace chaos and keep moving forward.
If you are feeling stuck, conflicted or just wanting to bounce ideas for change, then an honest conversation is the place to start! Specialties include: Gen X Women, Caregivers of Aging Parents or Special Needs Children, Depression/Anxiety, Post Traumatic Stress Disorder and Career Transitions. I work in an honest and accountable environment, offering the space to embrace chaos and keep moving forward.
(610) 222-5875 View (610) 222-5875
Photo of Stacy Sebro Counseling Services, Licensed Professional Counselor in Upper Darby, PA
Stacy Sebro Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Upper Darby, PA 19082
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
(610) 550-8103 View (610) 550-8103
Photo of Adara W Anderson, Licensed Professional Counselor in Upper Darby, PA
Adara W Anderson
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Upper Darby, PA 19082  (Online Only)
Are you a millennial woman of color whose life looks “good” from the outside, but you are in inner turmoil? You’re someone who appears successful in one area of your life, but still find yourself feeling overwhelmed, feeling confused, and beating yourself up. You often worry about your family, your relationships, your career or a big life transition. But you’re ready to make a change. You’re ready to learn how to cope. You’re ready to show up for yourself. Most of all, you’re ready to live life with clarity and purpose! I want to help you get there.
Are you a millennial woman of color whose life looks “good” from the outside, but you are in inner turmoil? You’re someone who appears successful in one area of your life, but still find yourself feeling overwhelmed, feeling confused, and beating yourself up. You often worry about your family, your relationships, your career or a big life transition. But you’re ready to make a change. You’re ready to learn how to cope. You’re ready to show up for yourself. Most of all, you’re ready to live life with clarity and purpose! I want to help you get there.
(610) 553-3468 View (610) 553-3468
Photo of Janet Thurston, MA, MS, Pre-Licensed Professional in Upper Darby, PA
Janet Thurston, MA, MS
Pre-Licensed Professional, MS, MA
Verified Verified
Upper Darby, PA 19082  (Online Only)
Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.
Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.
(484) 232-5403 View (484) 232-5403
Photo of Rochelle Polao, Clinical Social Work/Therapist in Upper Darby, PA
Rochelle Polao
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upper Darby, PA 19082
I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .
I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .
(610) 853-9431 View (610) 853-9431
Photo of Where Faith Meets Mental Health, Licensed Professional Counselor in Upper Darby, PA
Where Faith Meets Mental Health
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Upper Darby, PA 19082
Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.
Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.
(484) 214-2207 View (484) 214-2207
Photo of Claire Rysavy, Clinical Social Work/Therapist in Upper Darby, PA
Claire Rysavy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Upper Darby, PA 19082  (Online Only)
I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.
I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.
(215) 608-2941 View (215) 608-2941
Photo of Valerie Daniel, Clinical Social Work/Therapist in Upper Darby, PA
Valerie Daniel
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Upper Darby, PA 19082
I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.
I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.
(267) 416-0825 View (267) 416-0825
Photo of Valerie Anne Davis in Upper Darby, PA
Valerie Anne Davis
Verified Verified
Upper Darby, PA 19082
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
(267) 613-9514 View (267) 613-9514
Photo of Nancy A Cooper, MA, LMFT, Marriage & Family Therapist in Upper Darby, PA
Nancy A Cooper, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Upper Darby, PA 19082
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
(484) 494-2854 View (484) 494-2854
Photo of Catrina Henry, Pre-Licensed Professional in Upper Darby, PA
Catrina Henry
Pre-Licensed Professional, L, M, H, C, A
Verified Verified
Upper Darby, PA 19082  (Online Only)
Each client comes with some for of trauma whether acute, and complex which causes involuntary trauma responses. There are clients who have relationship conflict causing emotional and mood instability that possibly interrupt functionality. Clients are seeking understanding and most of all resolutions to mental, emotional, relational, spiritual and occupational barriers that are in need of hard stops to just have basic quality of life.
Each client comes with some for of trauma whether acute, and complex which causes involuntary trauma responses. There are clients who have relationship conflict causing emotional and mood instability that possibly interrupt functionality. Clients are seeking understanding and most of all resolutions to mental, emotional, relational, spiritual and occupational barriers that are in need of hard stops to just have basic quality of life.
(215) 678-8585 View (215) 678-8585
Photo of Sharon Cuff, Clinical Social Work/Therapist in Upper Darby, PA
Sharon Cuff
Clinical Social Work/Therapist, LPCC
Verified Verified
Upper Darby, PA 19082
Sharon Cuff is a licensed professional counselor who has been providing therapy for over 20 years. She currently works with adults, to help them manage symptoms of anxiety and mild depression. She uses various and individualized treatment modalities, which are tailored to address the needs of each client. Therapy results in understanding a diagnosis and learning ways to relieve and overcome the symptoms. Clients also use appointments to unpack old issues, get beyond the pain of a broken relationship, manage grief, talk out problems and determine solutions.
Sharon Cuff is a licensed professional counselor who has been providing therapy for over 20 years. She currently works with adults, to help them manage symptoms of anxiety and mild depression. She uses various and individualized treatment modalities, which are tailored to address the needs of each client. Therapy results in understanding a diagnosis and learning ways to relieve and overcome the symptoms. Clients also use appointments to unpack old issues, get beyond the pain of a broken relationship, manage grief, talk out problems and determine solutions.
(484) 246-7284 View (484) 246-7284
Photo of Marjorie Rubin, Psychologist in Upper Darby, PA
Marjorie Rubin
Psychologist, PsyD
Verified Verified
Upper Darby, PA 19082
Marjorie (Marge) Rubin is a licensed psychologist in Pennsylvania. She received her doctorate in Clinical Psychology in 1999 from Immaculata University and has been working as a therapist for more than 20 years in outpatient as well as in partial hospital settings. Prior to studying psychology, Marge was a teacher of Special Education and Middle School students and she brings this experience and expertise into her work; especially with children, adolescents, and parents. Marge advocates a person-centered, humanistic approach to therapy and is a certified Gestalt Therapist.
Marjorie (Marge) Rubin is a licensed psychologist in Pennsylvania. She received her doctorate in Clinical Psychology in 1999 from Immaculata University and has been working as a therapist for more than 20 years in outpatient as well as in partial hospital settings. Prior to studying psychology, Marge was a teacher of Special Education and Middle School students and she brings this experience and expertise into her work; especially with children, adolescents, and parents. Marge advocates a person-centered, humanistic approach to therapy and is a certified Gestalt Therapist.
(484) 799-9387 View (484) 799-9387
Photo of Alyssa Lopez, Licensed Professional Counselor in Upper Darby, PA
Alyssa Lopez
Licensed Professional Counselor, LPC
Verified Verified
Upper Darby, PA 19082
Alyssa C. Lopez is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She obtained her Master's Degree in Clinical Mental Health Counseling from Immaculata and also holds her Bachelor of Science in Psychology from Saint Joseph's University. Alyssa approaches mental wellbeing from a holistic perspective, integrating aspects of healing the mind, body, and spirit. She offers a compassionate look at the foundational beliefs about yourself and the world that contribute to symptoms of depression, anxiety, obsessions, and reactivity, and help to realign these beliefs to get "unstuck" from old patterns.
Alyssa C. Lopez is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She obtained her Master's Degree in Clinical Mental Health Counseling from Immaculata and also holds her Bachelor of Science in Psychology from Saint Joseph's University. Alyssa approaches mental wellbeing from a holistic perspective, integrating aspects of healing the mind, body, and spirit. She offers a compassionate look at the foundational beliefs about yourself and the world that contribute to symptoms of depression, anxiety, obsessions, and reactivity, and help to realign these beliefs to get "unstuck" from old patterns.
(484) 739-8271 View (484) 739-8271
Photo of Jannea Wolff, Clinical Social Work/Therapist in Upper Darby, PA
Jannea Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
Upper Darby, PA 19082  (Online Only)
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
(484) 573-7719 View (484) 573-7719
Photo of Amy Rudsilli, Licensed Professional Counselor in Upper Darby, PA
Amy Rudsilli
Licensed Professional Counselor, LPC
Verified Verified
Upper Darby, PA 19082
You are not alone! The road to recovery from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you are strong and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems.
You are not alone! The road to recovery from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you are strong and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years of experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems.
(267) 619-7527 View (267) 619-7527
Photo of Allyson Sproul, Clinical Social Work/Therapist in Upper Darby, PA
Allyson Sproul
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Upper Darby, PA 19082
I work with people needing support for substance use disorder, anxiety, and depression. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. Treatment plans are created together, include evidence based interventions and mindfulness skills. You can create change in your life and I am honored for the opportunity to join you on your journey.
I work with people needing support for substance use disorder, anxiety, and depression. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. Treatment plans are created together, include evidence based interventions and mindfulness skills. You can create change in your life and I am honored for the opportunity to join you on your journey.
(610) 632-5036 View (610) 632-5036
Photo of Christina R Russell, Clinical Social Work/Therapist in Upper Darby, PA
Christina R Russell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upper Darby, PA 19082
Not accepting new clients
The core focus of my therapeutic intervention is a holistic approach based on a simple word, 'accountability.' Accountability is key in making necessary and beneficial changes in your life. In therapy we will explore your presenting problems, past hurts, traumas and relationships. How a client feels is essential, however how a client takes responsibility to change their behaviors is key. Even though this may sound great, being held accountable can be challenging, tough and even frightening. However, in the end, you will see the benefits of holding your own self accountable by working through hurts and pains... EMPOWERING!
The core focus of my therapeutic intervention is a holistic approach based on a simple word, 'accountability.' Accountability is key in making necessary and beneficial changes in your life. In therapy we will explore your presenting problems, past hurts, traumas and relationships. How a client feels is essential, however how a client takes responsibility to change their behaviors is key. Even though this may sound great, being held accountable can be challenging, tough and even frightening. However, in the end, you will see the benefits of holding your own self accountable by working through hurts and pains... EMPOWERING!
(267) 223-0258 View (267) 223-0258
Photo of Adjust Your Crown Healing Center LLC , Marriage & Family Therapist in Upper Darby, PA
Adjust Your Crown Healing Center LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Upper Darby, PA 19082  (Online Only)
Not accepting new clients
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
(267) 433-6962 View (267) 433-6962

More Therapists Nearby

Photo of Katie Ruf, Clinical Social Work/Therapist in Upper Darby, PA
Katie Ruf
Clinical Social Work/Therapist, LCSW
Verified Verified
Havertown, PA 19083  (Online Only)
Hello, my name is Katie and I have a decade of experience in severe mental illness, grief therapy, self-esteem, depression, anxiety and women's issues. I take a client-centered, empowerment approach. Together we will work on creating and sustaining your goals (not just in therapy but long after).
Hello, my name is Katie and I have a decade of experience in severe mental illness, grief therapy, self-esteem, depression, anxiety and women's issues. I take a client-centered, empowerment approach. Together we will work on creating and sustaining your goals (not just in therapy but long after).
(484) 623-5747 View (484) 623-5747

Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.