Therapists in Bedford, NY

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.

Grounded in client-centered therapy, I aim to provide a safe space for optimal and holistic growth for my clients. I believe in meeting clients where they are and working with them to get them where they want to be. I understand that therapy can be a big step, and hope that we are able to provide you with what you seek.

Are you currently facing difficulties in finding someone who will lend an empathetic ear to help you process your emotions and relationship dynamics? Do you often experience a sense of being misunderstood? Are you looking for tools to help you manage anxiety, stress, depression, or the demands of school? I am here to support you on your journey of healing and empowerment. Within my practice, I aim to create a supportive and inclusive therapeutic practice that recognizes the profound impact of trauma on individuals.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I incorporate a collaborative and psychodynamic approach to psychotherapy. I understand your concerns and can remove the barriers that are preventing you from flourishing. My integrative, therapeutic approach is through a social justice-oriented lens, which helps me provide culturally competent treatment. I am open and nonjudgmental to your experiences and can help you create and live a life you find fulfilling. I will work with you to get to the root of the problem, no matter how challenging it may feel.

Do you feel extremely overwhelmed and are unable to strike a balance between your personal and professional life? Do you feel isolated and disconnected from your surrounding and find it challenging to express it? Support is an essential tool, however starting your therapeutic journey can be daunting and finding an ‘ideal’ therapist can be equally difficult. Therapy for me, is a partnership designed to unravel life’s complexities to create a path of seeking fulfilment and a deeper understanding of one’s authentic self.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

If you're feeling overwhelmed by anxiety, depression, grappling with grief, or carrying the weight of loneliness, guilt, or shame, know that you're not alone. Especially if you identify as Queer and/or BI/POC, navigating these emotions within cultural and familial dynamics can feel like an uphill journey. But you don't have to climb that mountain by yourself. I'm here to offer a warm and compassionate space to feel your emotions without fear or judgment, process attachment and trauma experiences, and uncover patterns rooted in childhood.

Being with ourselves can sometimes be very difficult, especially in moments of change, loss, sadness, and stress. This is further complicated when new challenges touch upon older wounds and we notice unwanted repetitive patterns. As a therapist I am interested in holding space for you where you can be with yourself and make sense of your particular difficulties.

I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.

Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and self-acceptance. Amna draws upon principles of Cognitive Behavior Therapy, Narrative Therapy, Inner Child Work, Psychodynamic Theory, Motivational Interviewing and Mindfulness-Based Practices.

Living in fear, & avoidance is much the same as not living at all. Although pain is a universal inevitability across all life forms, suffering is a uniquely human quality. But, does suffering have to be terminal? Is it always destined? I am confident in my ability to help folks navigate the entanglement & beauty of sexuality, gender, spirituality, race, culture, & identity. I specialize in depression, complex trauma, LGBTQ+ concerns, acculturation & race-based stress, sexual abuse, & interpersonal conflicts. My goal is to help you feel liberated in your body, unashamedly free, & excited for the future. So how do we do this together?

Dr. Khan holds a doctorate in clinical psychology, serves on the faculty for the Department of Education, and is the author of 7 books. She appears as a lecturer, panelist, and speaker on talk shows, news channels, ICNA Convention, & prestigious universities such as Adelphi University and Hofstra University. She speaks on Islam, Psychology, Education, Mental Health, and Domestic Violence. Her other contributions include being the CEO of the A.K.K.I Inc. which helps victims of in-law, sexual, and relational abuse. Her YouTube channel called Finding Emotional Freedom and Podcast Dr. Farjana's Self Help Diaries impacts many lives!

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

Sometimes it's difficult to know the full extent of the way our trauma and life experiences have impacted us. We find ourselves repeating certain patterns that we know are not good for us and can't seem to break the chain, we constantly fall into moods and feelings that it's difficult to pull ourselves out of. In deciding to do therapy with me, together we learn how to identify the ways in which your past trauma and life experiences show up in your adult life and begin rewriting your narrative for your future.