Women's Issues Therapists in Cielito Lindo, Albuquerque, NM

I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities. Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.

I use a holistic framework to educate my clients about how and what to eat in order to feel energized, grounded and well nourished. I help them to create habits that support their health and wellness goals. This includes counseling and education around holistic nutrition, meal planning and the connection between food and mood. I help my clients to identify the core values in their lives and to understand how emotional eating can affect the realization of their goals. I help my clients develop strategies around food that support their vision for wellness in a meaningful and sustainable way.

Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.

Exploration and resolution of issues and challenges is a part of the call to therapy. Each of us has a spark—that inherent worth which makes us unique and valuable. Discovering or re-discovering our spark can be one of the most exciting journeys we ever take. Spark can also mean our life purpose, direction, or how we want to live in the world. We seek to uncover this spark because we know, deep down, that there is more, a lot more, than what we experience in our day to day lives. My calling is facilitating others in re-igniting their spark. My approach is simple, grounded in the awareness of your pre-existing awesomeness.

I know from personal experience what it feels like to have anxiety, depression, grief, fear, and/or trauma rule your life. To feel like nothing will ever get better and that there is no hope. But fortunately, I came through to the other side of this and am constantly studying the latest strategies and techniques to help you live your most inspired and peaceful life. Working in partnership, we will look at what's working and what's not to uncover the things that can help you make the most rapid and long-lasting changes to your body, mind, and relationships.

You're searching for understanding and a space to share and have what's been on your mind heard. Maybe you're navigating a transition or going through an adjustment that feels complicated. Exploring deeper emotions can bring a new clarity, especially when connecting the present to past patterns. Whether you're seeking counseling and growth or professional help healing trauma, you've begun the process of healing by searching for a helpful connection.

Are you ready to lean into your power? I am an eclectic and non-traditional art therapist who will guide you towards cultivating self-compassion and arm you with knowledge that will empower you to break free from social scripts that don't feel authentic to you. We'll work together to decrease your anxiety, deconstruct patriarchal conditioning and improve your self-connection. My ultimate goal is to help you live a nourishing and authentic life.

If you're stuck in anxiety, PTSD, depression, eating disorders, or body image problems, I might be able to help! I use evidence-based treatments, mainly Cognitive Behavior Therapy. I am specifically trained in Cognitive Processing Therapy for PTSD, Dialectical Behavior Therapy, and CBT-E (for Eating Disorders). In therapy you can expect to play an active role in the process and will often have homework assignments. This is the best way to learn new skills and ways of thinking toward recovery!

I am passionate about empowering clients to access their own strengths and resources in order to overcome the difficult challenges that life throws at us. I believe that relationships impact every aspect of our lives. I have experience working with adolescents, adults, couples, families and military personnel dealing with a wide range of concerns. I have worked with clients on concerns such as: depression, anxiety, relationship difficulties, parent/child conflict, stress, low self-esteem, emotional and behavioral issues, post traumatic stress disorder and trauma.

I have been working with individuals and groups in a variety of capacities for over 25 years. I offer a compassionate approach to self-exploration, healing and transformation. Trained in solution-focused, mindfulness and strength-based therapies, I have a holistic, integrative style and am enthusiastic about helping you uncover and live out of your best self.

EMDR since 2003. Traditional talk therapy often DOES NOT uncover and address the actual past complexities and traumas of a person's life that continue to have emotional effects causing present day anxiety, stress and depression. I offer Attachment Focused EMDR in an effective format which connects to the underlying memories that repeatedly surface blocking access to a sense of well being and healthier outlook. My form of therapy decreases the charge connected to negative experiences and moves clients into a more objective and positively focused framework (Parnell, 2007). I also offer grief intervention within an EMDR structure.

Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.

I love helping people make changes in their lives. Change can be very challenging whether it is a change you have to make or one that you choose such as leaving a relationship, changing jobs or moving. Although difficult, making changes can be very liberating and satisfying. You may be forced to go beyond your comfort zone and face difficult challenges on the way to changing your life but you will be stronger and wiser at the end. I will be there to support you as you change and grow and become a better, happier and healthier you.

Welcome. Life is tough, even for the toughest among us. If you have never tried therapy, I believe you will come to find it greatly improves the quality of your life. I am fortunate to have received the most advanced training available today.

At this time I only have Telehealth appointments available. I do have a waitlist for in-person and would be happy to place you on it. I am committed to helping adults struggling with anxiety, depression, life transitions, developmental disorders, trauma, relationship issues, divorce, and problematic family dynamics. I have a Humanistic approach and also utilize techniques that are largely cognitive-behavioral, experiential, and structural. I also focus on family systems. When working with adolescents - I draw from talk, creative play and sand tray therapy.

We work with teens, families, couples and adults with various lifestyle and stage of life issues. we work on helping individuals and families be empowered and stronger. we work towards the individual so to help the unit.

In 2009, Shannon Enright-Smith identified a need for a supportive environment where she and other behavioral health professionals could work together to advance the thinking in the emerging field of integrated behavioral health. This was the start of the Life Change Institute where behavioral health professionals collaborate to create positive outcomes for the individuals, couples and families they serve. We believe in restoring our clients to their optimum state of health and wellness and in establishing personal skills and practices to prevent future ill health and trauma.

Are you struggling with intimacy, betrayal, sex or porn? I use a compassionate strength based approach to help you be your best self, live a fulfilling life and realize your full potential. I specialize in empowerment, healing trauma, anxiety, sexual addictions and affairs. I'm a former personal trainer, Certified Sex Addiction Therapist and EMDR certified. I work with those who are new to therapy and those with high self awareness seeking ongoing growth. I'm passionate about empowering you in everyway. Together we'll improve your relationships, self-worth and help you regain wholeness using a body, mind, and Spirit approach.

Hi! I am a Native New Mexican and love New Mexico’s rich culture. I have a masters and bachelors in social work, so I am well versed in the theory of person in environment. I ensure the knowledge I have acquired reinforces my morals, values, and professional experiences with the individuals and families I support. Social work is a way of life not just a profession which I practice daily.