Therapists in Webster Groves, MO

Are you a woman who feels like you are always running on empty? Are you overwhelmed and feel unable to stop your anxious thoughts? Are your usual coping strategies just are not cutting it anymore? You are not alone in this struggle and your deserve to be feel good. I strive to hold a safe and compassionate space for you to connect to yourself and make meaningful change in your life. You have a deep well of power, wisdom, and resilience within you. Let's dive in.

I am a Licensed Clinical Social Worker (LCSW) who offers mental health therapy to a variety of clients, each with their own specific needs and goals. Based on my own personal experience and years in the mental health and substance use field, I believe therapy can help each of us greatly if we are willing to do the work. My mission is to provide a safe and nonjudgmental environment for you to work through challenges and live a healthy and full life. My job as a therapist is not to "fix" anyone, but rather to help and guide you through life's ups and downs. I enjoy working with teens, adults, couples, and families!

I work with adults through many stressors, and I specalize in caring for parents. I'm here to make time for your well-being and help support you through this tough, wonderful, never-ending job. Maybe you're having anxious thoughts or feeling down. Maybe something big is changing. For most parents, we get used to taking care of ourselves last, if at all. Therapy is a time for you. Transitioning to parenthood brings up a world of emotions from joy and excitement to grief and anxiety. And it doesn't end with postpartum. Life gets messy sometimes. I'm dedicated to providing support to you, the caregivers doing the work every day.

Whether you're a parent struggling with the balance of it all, a healthcare worker who's overworked and burnt out, or a therapist who feels like they have nothing left to give, I'm here to hold space for you and help you find new ways of coping. My motto in therapy is often, "It's not about feeling better but getting better at feeling". Emotions do not disappear overnight but we can find so many strategies to cope with them to improve our day-to-day life.

I love working with people are who are interested in learning more about how their long held patterns are getting in the way of living a meaningful life. Sometimes people come to me because they are struggling with relationship issues, and sometimes it's anxiety or depression or another underlying issue. I provide a gentle and safe environment to untangle some of these issues and determine a plan to let go of the struggle and begin to live more fully.

You've always done everything right. And yet your world's just been turned upside down. Life no longer looks or feels like how you expected, whether due to a death (recent or anticipated), a diagnosis (your own or a loved one's), or relationship dissatisfaction. Waves of hard feelings keep coming at you, and your best efforts to deal with it aren't helping nearly enough. But because you're normally the one who has it all together, everyone thinks you're doing way better than you really are. You tell yourself everyone's doing their best to support you but – let’s face it – their best kinda sucks, and so you're left feeling all alone.

Moms, it is time for you to heal! Very few moms take time for themselves to focus on their own needs and growth. Therapy allows you to unpack yourself. Together we will heal the wounds from the past to create change in current relationships with kids, your partner, friends, co-workers, etc. I work with unsatisfied women and moms who want to dive deeper into themselves. My clients have a safe place to be vulnerable to do the work. During our sessions, I will challenge you to get curious about yourself; by doing that, you will show up within your relationships more connected, authentic, and regulated.

We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.

As a clinical psychologist working with adults, adolescents, and children, I use a variety of empirically supported treatment approaches, including cognitive behavioral therapy. The treatment I provide is tailored to meet the unique individual needs of each client or family. Together, we will set specific goals at the beginning of treatment that will guide the process of change. I strive to develop a warm, supportive therapeutic relationship with each client that will facilitate making positive changes. Services are provided in an environment that is caring and professional.

In a world riddled with sadness and struggle, I strive to provide a safe haven for my clients to find support and hope, recognizing that all too often these vital components for living just can't be found anywhere else. My hope is to be source of grounding as you face your struggle, and ultimately, yourself. Counseling can be a transformative and life-changing experience if we are brave enough to engage it with earnestness and sincerity. I'll be with you along the way.

I believe change is possible! I help people just like you improve their relationships and build healthy interpersonal and family interactions by highlighting your strengths and resources, and helping you develop new coping strategies. I help families in crisis due to school issues, relationship issues and economic issues. I work with grief and specializes in issues related to pregnancy loss, infertility, life transitions for women including career issues, relationships, child birth, adoption, empty nesting, divorce and menopause.

Hello, my name is Melissa Chosid. I work with couples to help them reach a place of relationship wellness and satisfaction. I support my clients in building healthy, mutually supportive relationships where emotional safety can be nurtured. Some of my specialties include communication and conflict management, transitions to parenthood, infertility, and exploring toxic relational patterns.

Hello! Often our life transitions challenge our former identities; a new work role, changing relationship dynamics, or parenthood. Feeling overwhelmed or exhausted by the demands of the day to day is real. We often feel inadequate and powerless in new roles.

Hello and welcome! Are you feeling as though you've been spinning your wheels with no direction or reward? Do you want to take steps to improve your current behavior patterns or routine, or have you been feeling overwhelmed with some of life's challenges and transitions? I am here to help you. Together we will work to create the goals that you would like to achieve to improve your current situation, and hopefully you'll even find joy in working to achieve them.

What would it look like to feel safe in your body? What would it look like to be whole? What might it feel like to love yourself authentically and wholeheartedly? These simple but profound questions call out to us and point us toward possibility and hope. Nobody has life 100% down, but healing and ongoing well-being are genuinely possible. Let’s do this together! I have special interest and experience working with adolescents and adults surrounding perinatal mental health, depression, anxiety, relationships, and life transitions, as well as trauma and PTSD related to issues of race, and community violence.

Have you found that no matter how hard you work on your relationship, you're not experiencing the type of spark and connection you long for? Are you struggling to make peace with a recent breakup or divorce? Do you find yourself grappling with feelings of anxiety, loneliness, or anger? Whether I am working with you as an individual or a couple, my goal is to help you piece together the puzzle of how your past is impacting your present.

Accepting New Clients Summer '22 - I believe that we're all doing the best we can, and also: we can all be doing better! Whether you're dealing with anxiety, depression, relationship issues, or a life circumstance which is difficult to navigate, I'm here to help. Chances are you are feeling alone, confused, or dissatisfied with your life at this moment. Maybe you're ready for deep healing from the past. Maybe you're looking for ways to cope with the present. Maybe you want to better understand yourself and your emotions. Maybe you're just looking to talk with a neutral third party about daily stressors. Wherever you're at, welcome!

Many women experience life changes, whether expected or unexpected, that result in feelings of restlessness, confusion and anxiety. Perhaps you feel stuck, consumed by negative thoughts or concerns, unable to complete goals and/or are looking for a change within yourself. Often we find ourselves at crossroads struggling for clarity or ways to find joy. Let me help you find a path of hope and confidence again.

Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day to day routines or a family having parenting challenges I am here to help.