Therapists in Plymouth, MA

I now offer EMDR, go to my website to learn more about this powerful therapy. The center of my practice is compassion for ourselves, for our messy lives, for our mistakes and challenges. While my specialty is women's issues, I also focus my work on relieving anxiety, living with grief and illness, and riding the waves of bipolar disorder, successfully living with our challenges, no longer allowing them to define us. Instead, we can take control of our minds and our lives to live freely and peacefully. I am also a spiritual guide and support healing around spiritual trauma and loss.

The past few years have been really tough! Did you feel like you had it all together & then the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month-long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.

Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we "should" do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with messages that we have to fix ourselves that over time our resolve weakens and we feel stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses.

I have over 20 years of experience working with women, couples, and families, primarily addressing challenges at different stages of marriage and raising a family. In addition , issues women frequently face, depression, anxiety, work/life balance, and parenting are an area of special interest. My approach is systemic, viewing people in context of their family, communities, educational situations, beliefs and values that shape how their world is viewed. I support individuals and families to advocate for themselves, and, if appropriate, link people with community resources that might be helpful on their journey.

Welcome! I am currently accepting new clients! My therapeutic approach is rooted in empathy, compassion, and validation. I strive to create a relaxed and safe space where one can openly express themselves without fear of judgement. I have a special interest in women's mental health and have 5+ years of experience working with postpartum individuals.

We all experience stress, loss, and other challenges at some point in our lives. When we recognize that we are unhappy with how things are going, we can chose to ignore the problem or do something about it. If we are ready to take action to improve our situation, then seeking psychotherapy can be empowering. It can help us feel validated and regain a sense of control over our lives. As a psychologist for over 30 years, I provide a safe, non-judgmental, supportive environment in which to identify and explore these concerns, develop coping skills, and establish goals to bring about positive change.

As a therapist, I come alongside and help you to define your personal goals and develop strategies for the changes you desire. We will work together to help you gain a deeper understanding of yourself and others. Whether you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Are you feeling stuck in your life and unsure of how to move forward? Maybe you’re burned out. Maybe you’re struggling in the isolation of traumatic memories. I am a holistic trauma-informed psychotherapist that is dedicated to treating your entire self. Together we will explore and unpack your deep emotional pains while becoming curious of their root cause. My hope is that we can develop a collaborative bond that feels impactful and reliable. You've already been through so much, I hope that you are able to feel a sense of pride in taking on this challenge.

My name is Tamarra Aristilde. I am a proud mother, wife, Christian, a Licensed Marriage & Family Therapist, and the CEO of the TJocelyne Counseling & Consulting Clinic. My ideal client may be a child, adult, a couple or a family whose unmet emotional and behavioral needs are impacting their functioning in multiple relationship domains, and is contemplating changing their patterns of interactions, behaviors, and thoughts to regain or develop an optimal sense of agency in every aspect of their life. Engaging clients in search of solutions through the use of systemic therapies is my passion.

With 25 years in the counseling field, I guide women out of self-doubt, fear, guilt, worry and stress and into a life of personal growth, self-acceptance, empowerment, authenticity and freedom. I use Western evidence-based practices of cognitive behavioral and other counseling therapies to help clients regulate their nervous systems, create better boundaries, improve self-care, and increase overall life satisfaction. I also incorporate time-honored Eastern traditions such as breathwork, yoga, reiki, and meditation to promote self-compassion, self-trust and self-love, all essential ingredients for meaningful connections with others.

I am a Licensed Mental Health Counselor providing personalized care and treatment for adults and adolescents using a variety of therapeutic and evidence-based approaches.

Hi! I'm Heidi, Founder of Heidi Hulbig Mind Body Therapy, a private practice specializing in therapeutic experiences for women. Our mission is to help women learn how to align their mental, emotional, and lived experiences in order to live more fully. In doing so, our clients learn how to use their natural strengths and resources, adopt new perspectives, and make lifestyle choices to support emotional regulation and healing. We aim to empower our clients to believe they are the experts of their lives who are capable of taking care of themselves in meaningful ways.

Serving kids, teens, and young adults. I use a person-centered strengths based approach in counseling practice. Clients are able to utilize their strengths to identify strategies and coping skills to manage their needs, and maximize new coping skills as their human development unfolds. I believe in the importance of establishing a safe and supportive therapeutic relationship, where people feel heard, understood, and empowered to explore their thoughts, feelings, and experiences as they grow into the best version of themselves.

We are all beings of light, energy and flesh, growing and changing, trying to figure out the world as it changes around us. Nobody comes with an instruction manual. Sometimes we need to stop, breathe, and ask for someone with an open mind to listen as we sift through it all. At Open Mind Counseling Services, I offer a non-judgmental, informed space for the development of self-reflective, compassionate processing of challenging past and current circumstances, and preparation for what's next in this changing world. I offer dynamic, multi-faceted approaches for healing, coping, and thriving. Let's figure this out together!

As women, we often do not prioritize self care. And what we think is "self care" might actually be "self soothing". My person-centered approach focuses on helping women to accept themselves–while also changing how they respond to stress. With a specialty in generalized anxiety disorder, I will support you in recognizing your triggers, practicing healthier coping skills, and feeling more empowered in your life.

Women face unique challenges throughout the lifespan, and I specialize in supporting them as they grow through these tough transitions - whether it be college stress, a "quarter life crisis", or pregnancy and parenting. I have a holistic approach that aims to empower women facing a wide range of issues or symptoms, including anxiety and stress management, depression, "burnout", OCD, and pregnancy/postpartum mental health. Please see my website for additional details about my practice.

Work with me if you are an individual, couple or family dealing with a life change, relationship, social or communication issues. Work with me if you are trying to overcome trauma from childhood or adulthood experiences. Work with me if you are a teenager or parents with children in pain or having behavioral problems. Work with me if you are a couple that are new parents, empty nesters or have encountered obstacles in reconnecting. I will provide you with experienced, trained, person-centered therapy. I offer in-person and virtual visits.

It is truly an honor to work with those who are eager to enhance their emotional intelligence and to transform painful emotions into power! I am privileged to work with clients who are experiencing the following:

Lisa Massaro, LMFT, is a licensed trauma therapist and a Certified Life Coach, with a practice based in Massachusetts. Lisa has a passion for helping people heal from the trauma as they discover who they are apart from what they've been through. With a kind, compassionate therapeutic approach, and gentle spirit, she helps people find the truest versions of themselves under the pain that they've endured. Lisa has years of experience and a particular interest in working with adult women who have experienced trauma.