Women's Issues Therapists in Tell City, IN

Does it seem like everyday you try to get your footing & life knocks you back down again? Do you worry or have anxiety about 'every little thing'? Do you find yourself thinking (AND thinking) about things other people just don't? Do you lose focus with your "ADHD brain"? I get it... and I can help! My goal is to help you feel important, special & supported. I work really hard to create a safe & comfortable space for you to share all of life's most difficult hurdles without fear of judgement or criticism. I will work alongside you & meet you right where you are, no matter how difficult, uncertain, or ugly you think that place is.

"I am currently not accepting new clients" Experiencing distress as a result of depression, anxiety, strained relationships, PTSD, women's issues, child sexual abuse, behavioral concerns or issues related to military service? I invite you to contact me to schedule an initial assessment. With more than 10 years experience in mental health services I have worked with many individuals & families to decrease their symptoms, improve their functioning and strengthen their relationships. I would like to help you too. I am a graduate of the University of Missouri-Columbia and licensed in the state of Indiana.

Do you want more joy in your life but aren't sure where to begin? Would you like to undo old patterns in your relationships, your work, your family life? Are you ready to consider new options & opportunities? At Here Too, we use the wisdom of your nervous system to guide us in stretching your capacity for joy, resolving old wounds and building protection against new ones. We will use your astrological birth chart to explore untapped opportunities for joy, connection and full expression. For those who want to do the deep dive into their wounds for a final release, I help you build the courage and support so we can do that together.

I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.

Therapy is healing, growth, and recovery. I am passionate about providing you with a safe environment to explore your wants and needs, and find the best version of yourself. I believe in empowerment and resilience. Together, we will learn and practice coping skills of mindfulness, being present, and grounding, to help you manage life. With a non-judgmental, supportive, curious, and challenging approach, we will work on facing your inner critic to become your own best friend while identifying personal identity traits. I encourage building agency to take accountability in personal healing, growth, and recovery.

Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!

I have been working with people who are struggling with a variety of mental health concerns for over 20 years. I enjoy working with my clients to identify the best course for them to achieve and maintain day to day success.

My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.

Feeling nervous about starting therapy? Completely normal! You're making a huge step to work on yourself, process trauma, and open up about things you’ve never shared before. Having a safe and comfortable therapeutic relationship to help navigate these feelings is key to successful treatment. I hope we can achieve that together. My style is relaxed, supportive, and nonjudgemental. I believe in meeting people where they are. I have over 15 years of experience working with children, adolescents, and adults. I specialize in working with trauma, anxiety, depression, ADHD, PTSD, parenting, and relationship issues.

You deserve to live a life unencumbered by the negative effects of anxiety, dysfunctional family systems, and unhealthy relationships. My goal is to create a safe space to build confidence in your ability to heal and grow into the confident version of yourself you aspire to be. I provide treatment which combines the teaching of skills to reduce your symptoms in the present while also helping you understand and address their origins in your past. I specialize in the treatment of women with anxiety, trauma, burnout, attachment trauma, and the fallout of narcissistic relationships who feel traditional self-care has failed them.

My specialities include trauma focused therapies, foster/adoption issues, depression, anxiety, and personality disorders. My goal is to provide a safe and welcoming space for you to learn about yourself and set attainable goals for a healthier you. No matter the challenges you face, I can help you find ways to feel better and live fuller in your daily life.

I am passionate about working with adults struggling with mental health concerns, life transitions, and the inevitable stresses of today's world. I am able to provide support and intervention for those going through divorce, interpersonal difficulties, relationship challenges, loss, parenting concerns, legal issues, and other various stressors. I am here to assist individuals struggling with symptoms of depression and anxiety with coping strategies and cognitive restructuring.

I work with professionals in their 30s and 40s who identify as ambitious achievers and yet feel stuck in the overwhelm of life transitions, such as considering a job or career change, getting a divorce, or moving to a new area. I also work with individuals who identify as being analytical, meaning that they often analyze or try to better understand themselves, find themselves more in touch with their thoughts than their feelings, and think and process information quickly.

Have you felt stuck for years, like your foot sinking deeper into a muddy river, making it increasingly difficult to find your way? Life can leave us feeling the same way. The more reactive we become, fighting stress and painful emotions, the harder it is to see clearly through the mud, and we lose sight of who we are.A lack of clarity about yourself can lead to suffering. For years, you may have measured your self-worth through the eyes of others, longing to live in your truth and not someone else's version of who they think you should be.Trauma, dysfunctional families, unmet needs, and chronic anxiety can all muddy the water.

Offering a compassionate, attentive, affirming approach to therapy. I consider it a privilege to help others find clarity and calm as they hit barriers of negative thoughts and beliefs and overwhelming emotions such as anxiety, sadness, and helplessness. I offer mental health counseling to people across the lifespan of development (youth—age 16 and up—and adults). I offer support to those who wish to understand themselves more, improve their relationships, and be their best selves.

There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!

If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.