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Online Therapists

Photo of Rising Phoenix Family Therapy, Marriage & Family Therapist in Huntington County, IN
Rising Phoenix Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lafayette, IN 47904
Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.
Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.
(765) 217-5104 View (765) 217-5104

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Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.