"That which is most personal, is most universal." (Henri Nouwen) You are not alone and you do not have to figure it out on your own.

I believe that in order to be happy and healthy, we must nourish the whole person. As you begin your journey towards healing, I recognize the courage it takes to come in for help. My goal is to help you discover your true potential, and form healthy relationships along the way. I strongly believe that each individual holds the power to change and create the life they desire. Together we can work to identify problem areas, understand current behaviors and beliefs, and define your values. It is my primary goal to create an empathetic, safe, and collaborative relationship with my clients so they can flourish.

Therapy can be a very personal journey and it takes a brave person to reach out for help. Over the years, I have seen how beneficial therapy can be when a client and therapist come along side one other and work together to solve problems, develop insight, and attain goals. What I have learned is that an empathetic, non-judgmental environment can bring about feelings of safety and lay the groundwork to do some very important therapeutic work. The therapeutic environment is very important to healing and the therapeutic relationship is a crucial part of this process.

I aim to exude a high level of sensitivity to an individual's circumstances, environment, and cultural factors, along with my passion for and commitment to social issues. My ability to provide an accurate developmental model from which to work includes a more comprehensive perspective that helps me develop appropriate and insightful care. I truly believe that depression is treatable and most individuals improve with treatment. Thus, I aim to create an atmosphere of genuineness, as my sincere desire is to help others reach their full potential.

LIFE CAN CHANGE IN AN INSTANT! Death, Trauma, Infidelity, Betrayal, Sudden Loss or Death by Suicide can destroy your sense of safety and ability to cope. Has Sexual Addiction/Pornography use impacted your life or your relationship with your partner ? Are you an adult child of an alcoholic (ACOA) or drug addict? Have you experienced childhood trauma, abuse or neglect? Do you need to heal a past of abuse or violence? Are you feeling shattered, overwhelmed disconnected and confused? Are you feeling physically and emotionally exhausted? I have 20 years of experience helping individuals and families to heal, forgive and find hope.

***My sincere apologies. I am unable to take new clients at this time*** I absolutely love what I do! I’m passionate, straightforward, and with me, what you see is what you get. I will give you truthful feedback, but in a loving way. I will not waste your time; it is far too valuable. (Mine is too!) I know what it’s like to question, “Am I always going to feel like this?” And I’m here to tell you that the answer is “no”. It doesn’t have to be this way. Despite the choices others make, despite what happens in the world around us, we can feel peaceful, secure and loved.

I have over 20 years of clinical experience and specialize in treating women's issues, such as: post-partum depression, anxiety, grief and loss, relationship and career issues. My experience as a childbirth educator has enhanced my ability to treat the needs of post-partum women as they transition into motherhood. This journey is one that is often met with unexpected emotions and I help women identify these feelings so they can resolves issues that may complicate parenthood. I recognize the impact of pregnancy loss as well, and help my clients process through this very unique kind of grief.

Welcome! I’m a licensed Marriage and Family Therapist (LMFT) in Indiana and I provide ON-LINE SERVICES ONLY. I received an M.A. in Marriage and Family Therapy from Christian Theological Seminary in Indianapolis in 2003. Since then I have worked in various capacities in the mental health field in several states. It’s so rewarding to help people navigate their struggles and learn new skills to help them move through life more easily. My favorite moment in therapy is when something finally clicks for the client and all of the sudden a shift occurs. After being stuck and in so much pain there’s finally a new path that brings hope.

Do you want to experience more happiness, peace and joy in your life? It is possible to create the life you want and envision. So, if you are experiencing anxiety, a current or past trauma or relationship issues, I will help you learn how to manage your emotions, work through the pain and hurt and let go of the past. I specialize in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, grief and loss, reducing anxiety and working through trauma. Most importantly, I instill hope and help you step into and create possibilities.

I'm accepting new clients! Many of us turn to family and friends when we have an issue we want to work through. However, there are times when the problems we face are too personal or we don't want to burden others. This is where a therapist can provide support and guidance.

I have worked in the field of addictions for the past 20 years. I have witnessed the devastating affects of substance abuse and the rewarding miracles of recovery. I bring to my private practice a vast array of experiences working with those struggling with drug and alcohol issues at every stage. I also specialize in working with friends, loved ones, and family members who have been affected by substance use by others and bring their own unique set of personal struggles.

One of my greatest passions is to embrace ourselves where we are, while also committing to change. I firmly believe that our capacity for joy relates to how we move through suffering and difficult emotions. Offering kindness to ourselves and others along with allowing emotions instead of avoiding, deepens life experiences. This type of space encourages an understanding of your story while actively creating the future you see for yourself. I hope to provide a safe, trusting environment where you can explore the areas of desired change and growth. Our partnership can help navigate the journey with authenticity and courage.

In our sessions together you'll encounter an open, affirming, and non-judgmental healing space to process challenges and transitions in your life. I'm passionate about helping you to both build and recognize the resiliency within yourself in relation to life's stressors.

My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.

I have a passion for working with people and building a safe and comfortable therapeutic environment. I have a direct, but gentle approach. I specialize in working with people struggling with substance abuse, eating disorders, and process addictions related to unhealthy relationships with food, gambling, sex, and porn. I have extensive experience in treating survivors of trauma, anxiety, depression, personality disorders, self-worth and identity.

Life can often feel like a roller coaster. The pressure to perform in various areas of life can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. I understand that it's difficult to ask for help and yet I know from personal experience the first step toward healing can be reaching out to someone who is able and willing to listen and walk the journey with you for a time.

My approach in counseling is to create a client-centered, safe, and empathetic environment where each person I can feel supported in their journey toward healing and growth. I try to meet each person where they are to start moving toward their goals. It is a process that might take time, but I hope to join my clients in each step of the journey.

Do you feel a sense of hopelessness and disconnection in your relationships? It is possible to restore hope, peace, and deep, loving bonds again. I specialize in helping individuals, couples and families strengthen connection by stopping the endless cycles of negativity that disconnect them and cause hopelessness so they can identify their underlying emotions and unmet attachment needs. Once connection is felt and hopelessness reduced, they find freedom and safety to work on creating healthy patterns of interaction again.

I have spent the last few years of my career working closely with young adults and adults struggling with anxiety, depression and trauma. I also work with those struggling with addictions. I take a holistic approach with dealing with addictions. Treating all the issues that have lead to the use of substance. My typical client starts therapy seeking help to resolve issues that have lead to problems with school, work and/or relationships. I use several different modes of therapy to help them reach their goals such as motivational interviewing, supportive reflection, dialectical behavioral therapy and cognitive behavioral therapy.

For the past 12 years I have worked with adults, children, teens, couples, and families. Most of my work at this time revolves around individual adults.