Therapists in Forest Park, IL

I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.

Nilsa is a culturally competent bilingual clinician with a passionate focus on helping individuals, couples, adolescents, and families in overcoming generational trauma and destructive Mental Health related issues. As a Latina, Nilsa understands the barriers and stigma around Mental Health Services in marginalized communities and the effects it has in black and brown communities. She believes in the power of understanding her client’s story, experience, and social factors that has shaped them in who they are today regardless, of their race, sex, nationality, ethnicity, language, religion or any other status.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.

My experience has allowed me to work with people from all over the world with both chronic and minor mental health concerns. As a clinician I have worked with people who have depression, anxiety, obsessive compulsive disorders, (PTSD)trauma and a history of family violence. My approach is primarily cognitive behavioral with a significant emphasis on the person's present. Those who would benefit are people who are looking at moving forward with their life with more deliberation and direction. Moving away from seeing themselves as the result of their circumstances but as the master of their being.

Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.

I am a Licensed Clinical Social Worker with over 15 years experience working with Adults, Teens, Children, and Families to address a variety of issues. My specialty areas of focus are Child and Adolescents, Family Conflict, ADHD in children and adults, PTSD, Traumatic Events, Grief, Anxiety, Depression and Parenting. I am a non-traditional and creative therapist that incorporates a number of techniques and am respected in the field and by my clients for my unique and straightforward approach to engagement and treatment.

I believe that you can create the change and happiness that you want. I believe in creating a safe and healing space where you are able to explore what is brining you to therapy. I have extensive experience working with trauma survivors; and believe therapy is a space where you are able to decide how you want to be supported and when. More importantly, I am excited to serve you, as you create the changes in your life. Piece by piece, building the life that you deserve and want.

Throughout life, there are times when we can feel overwhelmed, lost, isolated, and in need of extra support and guidance. Seeking the help of a therapist is a significant act of self-compassion, and connecting with the right therapist is essential. I provide a safe, inclusive space where all persons are welcomed and supported. I recognize and value each client’s unique lived experience. We explore these to uncover strengths and opportunities for growth and healing. I consider myself honored to walk with clients on their mental health journey, and grateful for the opportunity to help them achieve their favorite self!

Are you feeling off center? Whether your symptoms are physical, emotional, cognitive, or spiritual, your happiness and health matter! Anxiety and frustration are often a result of being out of alignment with your sense of self. Coming back to center is like remembering who you are. I can help you strengthen your relationship with yourself by helping you to identify your needs and set healthy boundaries. Listening inward is a practice of self-compassion, which is an important foundation for sustainable wellness. Don't let life put you on the sidelines. Let's tap into your personal power and create the life you want to live!

With her personal background as an artist and bodyworker, Nancy is a holistic clinician, understanding the whole person and body. Nancy has immediate appointments available for you to see and schedule on demand at her website at: www.orlandparkcounselors.com Colleagues and clients refer to her as a gentle, empathic therapist who understands and can help you see your own amazing qualities and strengths. You will feel affirmed and accepted just as you are.

Rachel’s goal in therapy is to provide clients with a strong, stable sense of self and the confidence to live more honestly in relationship with others. As a therapist, Rachel draws heavily on her psychoanalytic training, helping clients access unconscious thoughts that may be affecting day to day life and relationships with the belief that insight itself can be liberating. Rachel’s approach extends beyond the psychoanalytic and is integrative, pulling from behavioralist models as well as family systems and attachment theory when and where appropriate. Rachel works primarily with adolescents, adults, and couples.

I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.

I believe therapy is a collaborative space for folks to explore their biographies and learn to hold deeper relationships with their own self and others. Change happens when we feel safe to be curious and understanding of our patterns and choices. I invite clients to explore the intersections of their identities with me as we create a space that is brave and trusting. I see the connection between the external world and our internal experience as central to the therapy process. I'm mindful to social identities, dynamics in family systems, and the larger cultural landscape that impact a person's sense of self.

As a clinician with 23 years of experience, I offer a body-based treatment approach to wellness. In collaboration with clients, I draw on my extensive training in traditional talk therapy, neurofeedback, biofeedback, mindfulness meditation, yoga and somatic healing to address symptoms and patterns that interfere with living to one's fullest potential.

Life can be hard. Being a college student can be hard. Life transitions (like starting college) often make it clear that some things just aren’t working. Maybe you’re feeling stuck, overwhelmed, anxious, alone, or depressed. Emotions, worries, or confusion become overwhelming and lead to unhelpful patterns. You've tried everything, but nothing has worked. You wonder if it will ever get better. All you want is peace, stability, and confidence in the direction your life is going. To feel good about yourself and your choices. To feel comfortable in your own skin and to believe in your ability to succeed.

(She/Her/Hers) Over the years, I have built a practice devoted to improving the lives of people from a wide variety of backgrounds, struggling with a number of different issues. More recently, I have shifted my focus from clinical practice to the training of pre-licensed and early career therapists. I very much enjoy mentoring as it gives me the opportunity to share all that I have learned in my two decades of providing psychotherapy.

Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.