Women's Issues Therapists in Chicago, IL

Photo of Deb Dettman, Clinical Social Work/Therapist in Chicago, IL
Deb Dettman
Clinical Social Work/Therapist, LCSW, LICSW, SUDP
Verified Verified
1 Endorsed
Chicago, IL 60660
I support you to add coping skills that help address all kinds of women's issues.
Are you functional, even successful on the outside but deal with insecurities and worry that your problems are interfering with your work or relationships? You might have lingering impacts from things that happened in childhood or in toxic relationships. Most of my clients are women who are overthinkers and people- pleasers and suffer from being very self-critical. I think of our work as "recovery from everything." The positive coping skills we work on are quite similar no matter what has caused you such high levels of anxiety.
I support you to add coping skills that help address all kinds of women's issues.
Are you functional, even successful on the outside but deal with insecurities and worry that your problems are interfering with your work or relationships? You might have lingering impacts from things that happened in childhood or in toxic relationships. Most of my clients are women who are overthinkers and people- pleasers and suffer from being very self-critical. I think of our work as "recovery from everything." The positive coping skills we work on are quite similar no matter what has caused you such high levels of anxiety.
(312) 313-8223 View (312) 313-8223
Photo of Madhu Khare, Pre-Licensed Professional in Chicago, IL
Madhu Khare
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Chicago, IL 60607  (Online Only)
I am deeply committed to promoting representation within our communities, particularly advocating for LGBTQIA+ and women's issues and supporting BIPOC individuals.
Have you ever felt lost amidst the intricate twists and arduous challenges that life throws at you? If you're seeking solace to navigate through depression, anxiety, or trauma, I'm here to offer my support and guidance. Therapy involves embracing self-care practices to nurture personal growth, healing, learning, and the journey toward self-actualization. I've had the opportunity to assist clients through various challenges, including personal growth, navigating life transitions, addressing childhood wounds, understanding dysfunctional patterns, managing anxiety, depression, trauma, and abuse.
I am deeply committed to promoting representation within our communities, particularly advocating for LGBTQIA+ and women's issues and supporting BIPOC individuals.
Have you ever felt lost amidst the intricate twists and arduous challenges that life throws at you? If you're seeking solace to navigate through depression, anxiety, or trauma, I'm here to offer my support and guidance. Therapy involves embracing self-care practices to nurture personal growth, healing, learning, and the journey toward self-actualization. I've had the opportunity to assist clients through various challenges, including personal growth, navigating life transitions, addressing childhood wounds, understanding dysfunctional patterns, managing anxiety, depression, trauma, and abuse.
(312) 313-5809 View (312) 313-5809
Photo of Renata Hackley, Pre-Licensed Professional in Chicago, IL
Renata Hackley
Pre-Licensed Professional
Verified Verified
Chicago, IL 60603  (Online Only)
With a personal background in recurrent pregnancy loss and infertility, my specialties involve grief, loss, trauma, infertility, women's issues, and more.
My ideal client is one who is open and curious. Their issues, needs and goals may vary or evolve over time, but the primary objective is to work collaboratively to explore any conscious or unconscious thoughts and feelings that may gain better insight into behaviors, patterns and/or relational concerns. Our work will create a space that is nurturing, safe and secure. This means being able to speak freely, without judgment or fear of being unheard or unseen. This can be uncomfortable for some, having to be vulnerable. My goal is to provide a safety net to help individuals as they lean into vulnerability to create a path of healing.
With a personal background in recurrent pregnancy loss and infertility, my specialties involve grief, loss, trauma, infertility, women's issues, and more.
My ideal client is one who is open and curious. Their issues, needs and goals may vary or evolve over time, but the primary objective is to work collaboratively to explore any conscious or unconscious thoughts and feelings that may gain better insight into behaviors, patterns and/or relational concerns. Our work will create a space that is nurturing, safe and secure. This means being able to speak freely, without judgment or fear of being unheard or unseen. This can be uncomfortable for some, having to be vulnerable. My goal is to provide a safety net to help individuals as they lean into vulnerability to create a path of healing.
(773) 923-1804 View (773) 923-1804
Photo of Just InJoy Counseling, PLLC, Clinical Social Work/Therapist in Chicago, IL
Just InJoy Counseling, PLLC
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
Chicago, IL 60643  (Online Only)
Women's issues, relationship issues, and pregnancy, prenatal, postpartum issues! Are you anxiously feeling like the weight of the world is on your shoulders? Experiencing sadness due to constantly taking care of others, but neglecting yourself. Are you tired of silencing your voice even when you yearn to be heard? Do you find yourself staring into the mirror, asking yourself one of life's most profound question, "Who am I?"
Women's issues, relationship issues, and pregnancy, prenatal, postpartum issues! Are you anxiously feeling like the weight of the world is on your shoulders? Experiencing sadness due to constantly taking care of others, but neglecting yourself. Are you tired of silencing your voice even when you yearn to be heard? Do you find yourself staring into the mirror, asking yourself one of life's most profound question, "Who am I?"
(773) 207-4593 View (773) 207-4593
Photo of Susan Silver, Counselor in Chicago, IL
Susan Silver
Counselor, MA, MBA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Waitlist for new clients
I have worked with families and individuals for the past 20+ years helping them with child and family issues. As a psychotherapist, I work with those in all phases of life to help them better understand themselves and feel more balanced, healthy and confident. I focus on helping people through periods of transition from dating, marriage and children to divorce, illness and bereavement as well as women's issues as dictated by different life stages. My other areas of experience include career transitions, adaptation to today's changing job market and developing interviewing skills. I also specialize in grief therapy.
I have worked with families and individuals for the past 20+ years helping them with child and family issues. As a psychotherapist, I work with those in all phases of life to help them better understand themselves and feel more balanced, healthy and confident. I focus on helping people through periods of transition from dating, marriage and children to divorce, illness and bereavement as well as women's issues as dictated by different life stages. My other areas of experience include career transitions, adaptation to today's changing job market and developing interviewing skills. I also specialize in grief therapy.
(312) 313-1074 View (312) 313-1074
Photo of Savannah Mudd, Licensed Professional Counselor in Chicago, IL
Savannah Mudd
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Chicago, IL 60622
Beginning therapy can feel difficult or come with a lot of unknown. That's why it is an honor for me to work with my clients and foster a space that is non-judgmental, warm, safe, and collaborative. I work with individuals who may want to explore topics like anxiety, emerging adulthood, experiencing life transitions, women's issues, those transitioning to a life with Type I diabetes, identify development, relationship (familial, friendship, romantic etc.) challenges and more.
Beginning therapy can feel difficult or come with a lot of unknown. That's why it is an honor for me to work with my clients and foster a space that is non-judgmental, warm, safe, and collaborative. I work with individuals who may want to explore topics like anxiety, emerging adulthood, experiencing life transitions, women's issues, those transitioning to a life with Type I diabetes, identify development, relationship (familial, friendship, romantic etc.) challenges and more.
(312) 313-9827 View (312) 313-9827
Photo of Haneen B Efein, Psychologist in Chicago, IL
Haneen B Efein
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60614
Efein has worked in various settings with individuals who have struggled with depression, anxiety, stress, chronic illness, relationship and family issues, women's issues, cultural issues, employment stress/difficulties, and trauma.
Dr. Haneen Efein is a licensed Clinical Psychologist who earned her bachelor's degree with honors from DePaul University in Chicago, Il, and her PsyD from Adler University. She completed her predoctoral internship with Adler Community Health Services with a specialization in primary care psychology, and her postdoctoral fellowship with Diamond Headache Clinic at St. Joseph Medical Center. "It takes a lot of courage to begin therapy. If you are here and considering beginning treatment, congratulations on taking the biggest step of all!
Efein has worked in various settings with individuals who have struggled with depression, anxiety, stress, chronic illness, relationship and family issues, women's issues, cultural issues, employment stress/difficulties, and trauma.
Dr. Haneen Efein is a licensed Clinical Psychologist who earned her bachelor's degree with honors from DePaul University in Chicago, Il, and her PsyD from Adler University. She completed her predoctoral internship with Adler Community Health Services with a specialization in primary care psychology, and her postdoctoral fellowship with Diamond Headache Clinic at St. Joseph Medical Center. "It takes a lot of courage to begin therapy. If you are here and considering beginning treatment, congratulations on taking the biggest step of all!
(872) 246-8863 View (872) 246-8863
Photo of Stacy Kvet, Psychologist in Chicago, IL
Stacy Kvet
Psychologist, PsyD
Verified Verified
Chicago, IL 60640  (Online Only)
I am honored to accompany people on the very personal journey of growth & healing. Life is not easy; it takes courage to share your vulnerabilities in order to unpack hurt, identify inner strengths, and create solutions towards change. My first step is to truly understand your experiences, your perspective on the world, and the unique intersecting identities you bring into the therapeutic space so that I may offer insights or strategies specific to your situation & personality. I frequently treat self-esteem, shame, identity or relationship concerns, women's issues, codependency, and those with a history of abuse or family violence.
I am honored to accompany people on the very personal journey of growth & healing. Life is not easy; it takes courage to share your vulnerabilities in order to unpack hurt, identify inner strengths, and create solutions towards change. My first step is to truly understand your experiences, your perspective on the world, and the unique intersecting identities you bring into the therapeutic space so that I may offer insights or strategies specific to your situation & personality. I frequently treat self-esteem, shame, identity or relationship concerns, women's issues, codependency, and those with a history of abuse or family violence.
(312) 815-5498 View (312) 815-5498
Photo of Samantha Gehr, Psychologist in Chicago, IL
Samantha Gehr
Psychologist, PsyD
Verified Verified
12 Endorsed
Chicago, IL 60601  (Online Only)
), sexual abuse, women's issues & difficulties navigating life transitions.
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh Starting this process can feel overwhelming, but it doesn't have to be. Using warmth, empathy, direct feedback and skill building I can help you more fully understand yourself and your relationships and therefore feel empowered to start living the life you want to live. I firmly believe that healing comes from exploring how our past experiences have affected the ways in which we interpret and interact with our world in the present.
), sexual abuse, women's issues & difficulties navigating life transitions.
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh Starting this process can feel overwhelming, but it doesn't have to be. Using warmth, empathy, direct feedback and skill building I can help you more fully understand yourself and your relationships and therefore feel empowered to start living the life you want to live. I firmly believe that healing comes from exploring how our past experiences have affected the ways in which we interpret and interact with our world in the present.
(872) 215-4639 View (872) 215-4639
Photo of Britni Ludwig, Marriage & Family Therapist in Chicago, IL
Britni Ludwig
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Chicago, IL 60642
Ready to make some changes? Asking for help can be tough, especially when you're used to being strong and independent. Therapy is a great way to learn more about yourself, grow, and work toward making positive changes in your life. I specialize in women's issues, particularly those struggling with stress and anxiety and women navigating the postpartum season and early years of motherhood. If you're ready to understand what's holding you back, set healthier boundaries, improve your relationships, and discover new ways to cope with challenges, then you're moving in the right direction.
Ready to make some changes? Asking for help can be tough, especially when you're used to being strong and independent. Therapy is a great way to learn more about yourself, grow, and work toward making positive changes in your life. I specialize in women's issues, particularly those struggling with stress and anxiety and women navigating the postpartum season and early years of motherhood. If you're ready to understand what's holding you back, set healthier boundaries, improve your relationships, and discover new ways to cope with challenges, then you're moving in the right direction.
(312) 477-2840 View (312) 477-2840
Photo of Lisa D Tarr, Licensed Professional Counselor in Chicago, IL
Lisa D Tarr
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60602  (Online Only)
I want you to know that you are not alone! I specialize in treating anxiety, women's issues, and marginalized communities including LGBTQ+.
I work with individuals, couples, and families struggling with a wide range of concerns including anxiety, depression, addiction issues (substance abuse), troubled teens, school failure, LGBTQ+, and trauma and identity issues. As a lifelong allied and friend to the LGBTQ+ community, I work very hard to remain current to concerns that are specific to marginalized communities. I tailor our dialog and treatment plan to meet your unique needs. I will work with you to think outside of the box and build strength through our therapeutic relationship.
I want you to know that you are not alone! I specialize in treating anxiety, women's issues, and marginalized communities including LGBTQ+.
I work with individuals, couples, and families struggling with a wide range of concerns including anxiety, depression, addiction issues (substance abuse), troubled teens, school failure, LGBTQ+, and trauma and identity issues. As a lifelong allied and friend to the LGBTQ+ community, I work very hard to remain current to concerns that are specific to marginalized communities. I tailor our dialog and treatment plan to meet your unique needs. I will work with you to think outside of the box and build strength through our therapeutic relationship.
(312) 646-3886 View (312) 646-3886
Photo of Heather Schultz, Clinical Social Work/Therapist in Chicago, IL
Heather Schultz
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in parent issues, including fostering and adopting.
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in parent issues, including fostering and adopting.
(224) 434-4191 View (224) 434-4191
Photo of Wanda Bryant-Salaam, Licensed Clinical Professional Counselor in Chicago, IL
Wanda Bryant-Salaam
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
My specialities are Relationship issues, Coping skills, Depression, Life Transitions, Stress, Women's issues and Domestic Violence.
My goal is to empower my clients, providing them with support to gain confidence, power, trust in themselves and make it through obstacles and struggles they may encounter. In addition I will provide them with the tools needed to have the strength to move ahead, succeed and cope with the many challenges in their lives.
My specialities are Relationship issues, Coping skills, Depression, Life Transitions, Stress, Women's issues and Domestic Violence.
My goal is to empower my clients, providing them with support to gain confidence, power, trust in themselves and make it through obstacles and struggles they may encounter. In addition I will provide them with the tools needed to have the strength to move ahead, succeed and cope with the many challenges in their lives.
(224) 529-0409 View (224) 529-0409
Photo of Hannah Lynn Miller, Licensed Professional Counselor in Chicago, IL
Hannah Lynn Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chicago, IL 60604
I specialize in women's issues, perfectionism, codependency, disordered eating, betrayal trauma, and spiritual abuse.
Have you felt invisible, misunderstood, and tired of showing up for everyone else? Maybe you've reached out and haven't found someone to lean on or trust. Have you gone to coping mechanisms like eating disorders or drinking to find a sense of control? Are you having relational issues in your family, with friends, or with your partner? Have you experienced seasons of anxiety or depression? Have you ever been exposed to or experienced sexism or spiritual abuse? Are you experiencing betrayal trauma from your partner because of sex addiction? If any of these resonate with you, I'd love to meet you.
I specialize in women's issues, perfectionism, codependency, disordered eating, betrayal trauma, and spiritual abuse.
Have you felt invisible, misunderstood, and tired of showing up for everyone else? Maybe you've reached out and haven't found someone to lean on or trust. Have you gone to coping mechanisms like eating disorders or drinking to find a sense of control? Are you having relational issues in your family, with friends, or with your partner? Have you experienced seasons of anxiety or depression? Have you ever been exposed to or experienced sexism or spiritual abuse? Are you experiencing betrayal trauma from your partner because of sex addiction? If any of these resonate with you, I'd love to meet you.
(630) 756-6519 View (630) 756-6519
Photo of Tasha Jackson, Pre-Licensed Professional in Chicago, IL
Tasha Jackson
Pre-Licensed Professional, MA, QMHP
Verified Verified
1 Endorsed
Chicago, IL 60605  (Online Only)
My clinical specialties include working with adults who are experiencing depression, anxiety, has difficulties managing work/life balance, suffering from grief and loss, as well as women's issues and phase of life problems.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
My clinical specialties include working with adults who are experiencing depression, anxiety, has difficulties managing work/life balance, suffering from grief and loss, as well as women's issues and phase of life problems.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
(312) 300-2023 View (312) 300-2023
Photo of Ayla Mian, Licensed Professional Counselor in Chicago, IL
Ayla Mian
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60614
I do my best work with adults across the life span experiencing emotional distress. I have a special interest in life transitions, women's issues, and maternal mental health. I believe that your physical and emotional health are intimately intertwined. I am passionate about the mind body connection. I am a firm believer in the therapeutic relationship being a powerful agent of change. I work hard to foster an open and collaborative environment in the therapy room.
I do my best work with adults across the life span experiencing emotional distress. I have a special interest in life transitions, women's issues, and maternal mental health. I believe that your physical and emotional health are intimately intertwined. I am passionate about the mind body connection. I am a firm believer in the therapeutic relationship being a powerful agent of change. I work hard to foster an open and collaborative environment in the therapy room.
(872) 278-1975 View (872) 278-1975
Photo of Sherraine Miller, Pre-Licensed Professional in Chicago, IL
Sherraine Miller
Pre-Licensed Professional, ATR-P, MA
Verified Verified
3 Endorsed
Chicago, IL 60605
Guided by my passion for healing through creativity & understanding, I'm a dedicated therapist poised to empower you on your unique journey. I offer a safe & affirming space for individuals & couples from all walks of life. My clients come to me looking to tackle women's issues, depression, anxiety, perinatal/postpartum mood & anxiety disorders, sexuality, intimacy & libido issues, grief, gender, loss, trauma, life transitions, self-esteem, LGBTQIA+ exploration, relationship challenges, & more. My mission is to help you navigate life's twists & turns, weaving a path to well-being that's uniquely yours.
Guided by my passion for healing through creativity & understanding, I'm a dedicated therapist poised to empower you on your unique journey. I offer a safe & affirming space for individuals & couples from all walks of life. My clients come to me looking to tackle women's issues, depression, anxiety, perinatal/postpartum mood & anxiety disorders, sexuality, intimacy & libido issues, grief, gender, loss, trauma, life transitions, self-esteem, LGBTQIA+ exploration, relationship challenges, & more. My mission is to help you navigate life's twists & turns, weaving a path to well-being that's uniquely yours.
(312) 598-0479 View (312) 598-0479
Photo of Danielle Oehme, Counselor in Chicago, IL
Danielle Oehme
Counselor, LCPC
Verified Verified
Chicago, IL 60655  (Online Only)
I specialize in Anxiety, depression, behavior management/parenting stress, women's issues, reproductive counseling, and life transitions.
Life is full of unexpected challenges, therapy can be beneficial in providing support for those challenges, as well as improving the quality of your life and relationships. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change. Everyone can use a little extra support now and then. I am here to help.
I specialize in Anxiety, depression, behavior management/parenting stress, women's issues, reproductive counseling, and life transitions.
Life is full of unexpected challenges, therapy can be beneficial in providing support for those challenges, as well as improving the quality of your life and relationships. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change. Everyone can use a little extra support now and then. I am here to help.
(708) 419-4781 View (708) 419-4781
Photo of Katie Wells, Licensed Professional Counselor in Chicago, IL
Katie Wells
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60642
My goal is to create a safe space that allows each individual to feel supported, comfortable, and heard. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include anxiety, depression, relationship issues, grief & loss, life transitions, motherhood, women's issues, perinatal/postpartum mental health, and school issues. I also enjoy working with couples, and I am Level 1 Gotten trained.
My goal is to create a safe space that allows each individual to feel supported, comfortable, and heard. I believe in the importance of meeting each client where they are, increasing self-awareness, identifying strengths, and working alongside each client towards their treatment goals. I use an empathetic and positive, client-centered approach. My areas of interest include anxiety, depression, relationship issues, grief & loss, life transitions, motherhood, women's issues, perinatal/postpartum mental health, and school issues. I also enjoy working with couples, and I am Level 1 Gotten trained.
(708) 726-8099 View (708) 726-8099
Photo of Samantha Dauber, Clinical Social Work/Therapist in Chicago, IL
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60602  (Online Only)
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
(773) 839-3106 View (773) 839-3106
Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.