Therapists in East Rogers Park, Chicago, IL

I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.

My ideal client is someone who has a foundation of wellness and is looking to bridge the chasm between where they are and where they would like to be. They have self-awareness, motivation, and a support system to aid them in their journey. They are looking to learn and implement sustainable tools, practices, and habits that will embody their authentic truth and enhance their lives as a whole. They are curious and open about alternative and holistic methods of healing. They are willing to lean into fear of walking the unknown path of internal alchemy and evolution, knowing they are the ultimately the one that can heal themselves.

Our person-centered, solution-focused methods provide the encouragement necessary for clients to see tangible results and quantifiable changes in their lives, attitude and self-esteem. We meet clients where they're at and find creative ways to thoughtfully challenge folks when needed. We look forward to connecting via phone or e-mail to better gauge if we'd be a good fit for each other! We will also be accepting all types of PPO insurances. CHP colleagues are available in Illinois, Florida (remote) Michigan (remote)!

As a trauma informed therapist, I aim provide culturally sensitive and empowerment focused therapy when working with individuals, couples, and families. I earned a Bachelor of Arts in Psychology from Earlham College and Master of Arts in Counseling from Illinois School of Professional Psychology. I utilizes empathic listening and supportive techniques to help explore concerns and goals.

"Every accomplishment starts with the decision to try..." If you are struggling with anxiety, depression, stress, or having difficulties in your interpersonal relationships I offer more than 30 years of clinical experience and a creative therapeutic approach. My goal is to treat each individual based on the whole person, rather than simply a diagnosis or label. I employ a holistic and less threatening approach to working through challenges. You will have the opportunity to focus on areas of strength to foster growth, gain personal empowerment, and create life shifts.

Dr. Jessica Brennan takes a personalized and holistic approach to psychotherapy. As both a licensed clinical psychologist and certified yoga teacher, she incorporates the needs of the mind, body and emotional self into treatment. Dr. Brennan works with clients to help them identify personal goals, increase insight into problematic behaviors and establish balanced coping skills. She provides support and strategies to increase overall happiness, productivity and life satisfaction.

My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.

I’m here to help. We all experience stress, loss and pain in so many ways. But we are resilient and, with help, can overcome and enjoy life again. Using a trauma informed and culturally informed focus, I use a combination of compassionate talk therapy, mindfulness and body-based tools as your partner to wellness. In my 20+ years as a clinical psychologist I have been privileged to work with folks from all walks of life especially those in marginalized groups. If you need to sort things out in a safe place, you’ve come to the right place.

Each stage of life brings different challenges that test our ability to adapt, but our need for support to bolster ourselves during these times remains the same. Whether you are struggling to establish a new normal in the face of shifting life circumstances, coping with a long-standing physical or mental illness, feeling the strain of caring for a loved one with an illness or a disability, or simply feeling blocked on your path to fulfillment, you deserve a space dedicated to your needs. I strive to create a space where anyone can feel welcome, and I believe that therapy is a pursuit from which everyone could derive a benefit.

I utilize multiple evidence-based methods to create a tailored and personal plan for every client. I have experience working with adults facing anxiety, depression, ADHD, and executive functioning challenges. I have extensive experience supporting people facing infertility, pregnancy loss, grief, PTSD and major life transitions. I strive to provide a safe and empowering environment where individuals learn functional and effective coping techniques to manage a variety of mental health symptoms.

Feeling stuck, lonely, lost or sad? If you’re looking for someone to help you during this difficult time, you’ve come to the right place. It takes a lot of strength to seek help. I have experience working with adolescents and adults from all different backgrounds including Navy and Marine reservists and active duty. Although I’m not military, I really take pride in helping those who serve our country.I also have a passion for working with women struggling with postpartum issues as well. Having a new child can be both challenging and exhausting, yet also rewarding. I want to be here to help with these difficult times…I’ve been there.

This is all about you! I believe we are born with exactly what we need to be successful in this life, it’s just a matter of being willing to do the deep dive. I am passionate about helping people recognize and embrace their strength and hope. Seeking guidance and support on any leg of life’s journey takes courage, a commitment to truth, and an openness to vulnerability. One of my favorite quotes is from Brene Brown, Ph.D., “Vulnerability is the birthplace of innovation, creativity, and change.” Compassion, humor, and vulnerability create a superpower that builds a foundation for lasting change.

To LIVE after Trauma and Grief was the smartest choice I've made Learning to LOVE as a Parent and Single Woman, feels freeing Having LIFE with Relational Purpose is a class all Its own After 35 years of life experience, 7 years of experience in field of mental health, 4 years as a Licensed Therapist, and continuing education as a 5th year doctoral student I have been able to create a program that eases the stigma of seeing a therapist. Through the recognition of new self-awareness, clients will work towards their goals through her directive and active guidance.

I meet the clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy but I believe in empowering the clients.

When considering what my ideal client looks like, I find I can be the most helpful to someone who is curious about themselves and what makes them tick. They see a future for themself but are having trouble figuring out how to get there. They may come with the odds stacked against them due to being a part of a marginalized community or plagued with depression, anxiety, trauma, and/or substance abuse. Maybe they feel stuck, confused, or uncertain. That's where I come in.

My therapeutic approach is client-centered, strengths-based, creative and collaborative, one in which I often incorporate meditation and somatic work, informed by Internal Family Systems (IFS) theory. I seek to create a therapeutic environment where you will feel heard, validated and understood. We live in a society where we often feel we should weather stress alone but sometimes having someone truly hear you and see you makes all the difference.

Monica is a psychotherapist at Emerge Counseling Chicago intent on helping individuals who are experiencing anxiety or depression stemming from relationship, self-esteem, and identity issues. Monica grounds her approach in relational-cultural therapy, fostering a space where clients are invited to be their true selves in the room and grow to feel comfortable with all aspects of their being. Navigating a world where relationships with others can be impacted by your relationship with yourself and your identities, Monica strives to create a space where clients can explore and build confidence in who they are.

We often start the healing process feeling lost, unsure if we’ll ever feel better. Or maybe when life has knocked us down and we don’t know which way to go next, maybe it feels too hard to keep going. If any of these resonate with you, I’m glad you’re here. As a therapist, I work as a guide for my clients. I do my best to help you get in touch with that deep knowledge of what you need to do to heal by providing space to explore and dig deeper. I offer myself as a witness to your story, your life, your experiences, and as a mirror to your inherent worth.

I offer coffee, tea, bottled water and talk therapy in a comfortable environment. I offer a place to share your problems, concerns and life issues with a caring therapist who will hold your confidences in a safe space. We can work together in a collaborative environment to resolve personal, professional, emotional, transitional concerns, grief and fears. I am present with you and we'll have an interactive relationship. In addition to talk therapy, I offer EMDR which is a highly effective trauma resolution therapy, for both large and small traumas. Phone, Skype, Home and office appointments available.